PODCAST · health
一起說減肥
by 奕齊
分享過去成功減重-26KG的經驗與狀況 我都是看別人穿得很有型，打扮得很有氣質， 我沒辦法嗎？ 還是其實內心也有個聲音在說 我也要！！ 行動吧！！ IG : https://www.instagram.com/focus661522/ Powered by Firstory Hosting
Episodes
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減肥連假吃太多怎麼辦？
誰說減肥不能吃大餐？ 這裡教你吃好吃滿，還能瘦下來 我是奕齊 分享過去成功減重-26KG 如果你也想跟我一樣，成功減重 歡迎 分享 訂閱 追蹤～ 我會把這路上遇到的 狀況 跟 經驗分享給大家 IG : https://www.instagram.com/focus661522/ Powered by Firstory Hosting
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成功減肥 " 動機 " 很關鍵！！
希望能幫助想減重的朋友能找到動機/動力 做一件事情要成功動機很重要，當然減重也是一樣 許多人只有"想"減重，但沒有真的問過自己我為什麼要減重 行動吧！ 找出自己的 動機 我是奕齊 分享過去成功減重-26KG 如果你也想跟我一樣，成功減重 歡迎 分享 訂閱 追蹤～ 我會把這路上遇到的 狀況 跟 經驗分享給大家 IG : https://www.instagram.com/focus661522/ Powered by Firstory Hosting
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那麼多種減重方式，哪種適合我？
少吃、運動、168等等每個人效果都很好，我怎麼都沒效？？ 還越減越胖！！ 我是奕齊 分享過去成功減重-26KG 如果你也想跟我一樣，成功減重 歡迎 分享 訂閱 追蹤～ 我會把這路上遇到的 狀況 跟 經驗分享給大家 IG : https://www.instagram.com/focus661522/ Powered by Firstory Hosting
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Frequently Asked Questions
How many episodes does 一起說減肥 have?
一起說減肥 currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is 一起說減肥 about?
分享過去成功減重-26KG的經驗與狀況 我都是看別人穿得很有型，打扮得很有氣質， 我沒辦法嗎？ 還是其實內心也有個聲音在說 我也要！！ 行動吧！！ IG : https://www.instagram.com/focus661522/ Powered by Firstory Hosting
How often does 一起說減肥 release new episodes?
一起說減肥 has 3 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to 一起說減肥?
You can listen to 一起說減肥 on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts 一起說減肥?
一起說減肥 is created and hosted by 奕齊.
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