PODCAST · health
ジェーン・スー 生活は踊る 2017年
by TBS RADIO
最新エピソードはhttps://open.spotify.com/show/5nJKphQrMYlsdERY7w9hpXに公開されます日々の天気や街のトレンド、おいしいゴハンに大人の悩み、社会の仕組み・・・1日イチ「へぇ~」なトピックスを。新進気鋭のコラムニスト、ジェーン・スーが、生活情報や人生の知恵をナイスなミュージックと共に綴ります。なにせ生活は続いていく。それならせめて、軽やかなステップで。あなたのお昼をちょっと彩る<昼ドキ支援系ラジオ>それが、「ジェーン・スー 生活は踊る」です。TBSラジオ<FM90.5/AM954>で毎週月~木11時~放送中!■番組一部をお聴きいただけます。配信するコーナーなどは番組の都合上変更する可能性がございます。配信期間はエピソードごとに異なります。TBS Podcast:https://www.tbsradio.jp/podcast/
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1000
6401 – Encouragement to Expand Activities for Nshei Chabad – עידוד להרחיב פעולות עבור נשי חב"ד
The Rebbe encourages continued and expanded efforts in the work of Nshei Chabad, emphasizing the lasting spiritual impact of good deeds. He notes that such actions bring satisfaction to souls above and urges not only persistence but also growth in both quantity and quality. https://www.torahrecordings.com/rebbe/igroskodesh/017/010/6401
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999
6396 – The Power of Yud-Beis–Yud-Gimmel Tammuz Farbrengen and Its Blessings – כוח ההתועדות די"ב–י"ג תמוז וברכותיה
The Rebbe writes about the unique spiritual power of the Yud-Beis–Yud-Gimmel Tammuz farbrengen, explaining how these days bring renewed blessings each year. He encourages participants to draw both spiritual and material success, especially for institutions named after the celebrant. https://www.torahrecordings.com/rebbe/igroskodesh/017/010/6396
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998
Moshe's Sensitive Approach to Rebuke and Constructive Criticism
This class explores how Moshe Rabbeinu delivered rebuke with discretion and respect, emphasizing the importance of timing, sensitivity, and learning from history. Drawing on Rashi, Chazal, and the Rebbe's teachings, it offers practical guidance for inspiring positive change without causing shame. https://www.torahrecordings.com/classes/by_parsha/005_devarim/001_devarim/010
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997
Inheritance, Tribal Boundaries, and the Daughters of Tzlafchad
This class explores the conclusion of Chumash Bamidbar, focusing on inheritance laws, tribal boundaries, and the unique case of the daughters of Tzlafchad. It examines Rashi’s commentary on their wisdom and equality, as well as the Rebbe’s insights into different forms of wisdom. https://www.torahrecordings.com/classes/by_parsha/004_bamidbar/010_masei/007
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996
Matos-Massei: Life's Journeys, Challenges, and Hidden Potential
This class explores why Matos and Massei are often read together, the symbolism of the 42 journeys in the desert as stages in every Jew's life, and how even negative experiences or people can conceal great potential for good. The Rebbe teaches that every stop in life's journey offers an opportunity for growth. https://www.torahrecordings.com/classes/by_parsha/004_bamidbar/010_masei/006
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995
July 7, 2026: So You Want to Be a LIHTC Developer: How Location Can Make or Break Your LIHTC Deal
There are advantages and disadvantages to developing real estate in any location. When it comes to affordable rental housing, some locations qualify for a 30% basis boost, which translates to the potential for generating 30% more low-income housing tax credit (LIHTC) equity. On this week's episode of the So You Want to Be a LIHTC Developer, Michael Novogradac, CPA, and Thomas Stagg, CPA, discuss three types of locations eligible for a 30% basis boost: qualified census tracts (QCTs), difficult development areas (DDAs) and a basis boost eligible to developments that have received 9% LIHTC allocation. The two conclude by introducing a new resource available through Novogradac, the Qualified Census Tract Estimator tool.
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994
Koshering Midianite Vessels and Lessons from Moshe's Anger
After the war with Midyan, the Jewish people needed to purify and kosher vessels taken as spoils. This class explores the two-step process, why Moshe Rabbeinu forgot the laws of koshering due to anger, and what this teaches about emotional control in leadership. https://www.torahrecordings.com/classes/by_parsha/004_bamidbar/009_matos/007
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993
Why the Sages Added Restrictions and Their Relevance Today
This class explores why the sages instituted additional laws and restrictions, especially after the onset of exile, and how these enactments help us overcome material distractions. The Alter Rebbe explains the spiritual meaning behind vows and how humility leads to deeper connection with Hashem. https://www.torahrecordings.com/classes/by_parsha/004_bamidbar/009_matos/001
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992
01/07/2026: Pornografia, com Dra Elizabeth Pimentel, Pr Wanderson Costa, Pr Samuel Silva e Pr Rômulo Rodrigues
É possível ficar totalmente livre do vício da pornografia? Não deixe de ouvir e aprender com este Debate 93!!
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991
29/06/2026: Conversão, com Pr Isquierdo, Pr Junior Trovão, Pra Dani Neves e Pr Alan Freixo
Neste Debate 93 você vai aprender um pouco mais sobre a conversão, o processo de mudança e também vai acompanhar a análise de notícias segundo a ótica bíblica!
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990
23/06/2026: Ansiedade, com Dra Alessandra Godinho, Pr Marcelo Castro, Pr Douglas Guimarães e Pr Cleiton Oliveira
Ansiedade! Por que vivemos mais no futuro do que no presente? Não deixe de ouvir e aprender com este Debate 93, que ainda traz assuntos importantes do nosso dia a dia!
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989
6352 – Naming a Child, Trust in Divine Providence, and Blessings for Growth – קריאת שם לילד, בטחון בהשגחה אלוקית, וברכות לצמיחה
The Rebbe responds to news of a newborn son named Yosef Yitzchak, offering blessings for his growth in Torah, marriage, and good deeds. He reassures the parents about their name choice, citing the Arizal that G-d guides parents in naming their child. https://www.torahrecordings.com/rebbe/igroskodesh/017/010/6352
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988
6354 – Encouragement to Nshei U'Bnos Chabad Tel Aviv and Their Activities – עידוד לנשי ובנות חב"ד תל אביב ולפעולותיהן
The Rebbe acknowledges the recent activities of the Nshei U'Bnos Chabad branch in Tel Aviv, encourages them to expand their efforts in both quantity and quality, and blesses them for success, especially in connection with the upcoming days of redemption. https://www.torahrecordings.com/rebbe/igroskodesh/017/010/6354
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987
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986
Doing the Right Thing at the Right Time
A reflection on Luke 9:10–11 describing Jesus welcoming interruptions to rest in Bethsaida, serving the crowds with patience and balance, and urging readers to discern when to withdraw for time with God and when to help others.
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985
4233 – Encouragement to Expand Torah Classes and Teach Practical Halachah – עידוד להרחיב שיעורי תורה וללמד הלכה למעשה
The Rebbe writes to an educator about his growing success in teaching Torah classes, urging him not to be satisfied with past achievements and to focus on teaching practical halachah. He emphasizes the importance of inspiring students and maintaining the daily study of Chumash, Tehillim, and Tanya. https://www.torahrecordings.com/rebbe/igroskodesh/012/007/4233
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984
4241 – Thanks for Acquiring Rabbi Ovadya Yosef and Mosad Harav Kook Sefarim – תודה על רכישת ספרי הרב עובדיה יוסף וספרי מוסד הרב קוק
The Rebbe thanks the recipient for sending sefarim from Rabbi Ovadya Yosef and Mosad Harav Kook to the library, discusses book exchanges, and encourages further efforts to acquire more sefarim, especially those influencing halachic rulings. https://www.torahrecordings.com/rebbe/igroskodesh/012/007/4241
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983
4194 – The Importance of Frequent Tanya Study and Spreading Chasidus – חשיבות לימוד תניא תכוף והפצת חסידות
The Rebbe writes that studying Tanya only once a week is not sufficient; no three days should pass without learning Chasidus. He encourages the recipient to inspire others, especially in Eretz Yisrael, and thanks him for his hospitality toward young Chabad activists. https://www.torahrecordings.com/rebbe/igroskodesh/012/007/4194
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982
4243 – Aspirations for Thank-You Letters and Inspiring Students as Channels – שאיפות למכתבי תודה והשראת תלמידים להיות צינורות
The Rebbe expresses his hope to write thank-you letters for progress rather than demands, urging the recipient to inspire students to become channels for spreading Chassidus, especially among Sephardic Jews. He emphasizes the value of time and the urgency in our era. https://www.torahrecordings.com/rebbe/igroskodesh/012/007/4243
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981
4255 – Encouraging Chasidim to Support Nshei U'Bnos Chabad Activities – עידוד חסידים לתמוך בפעולות נשי ובנות חב"ד
The Rebbe writes about the importance of more Chasidim getting involved in initiatives for Chabad women and girls, urging explanation of their merit and the harm of indifference. He also mentions birthday customs and asks about participation in distributing shmurah matzah. https://www.torahrecordings.com/rebbe/igroskodesh/012/007/4255
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980
4231 – Printing an Additional Booklet and Sources on Haircutting in Chassidus – הדפסת קונטרס נוסף ומקורות על תספורת בחסידות
The Rebbe writes to Rabbi Menachem Zev HaLevi Gringlass about the proposal to print an additional booklet. He notes that it does not seem appropriate at this time, especially since he has not found relevant sources in Chassidus regarding haircutting, aside from what is already printed. https://www.torahrecordings.com/rebbe/igroskodesh/012/007/4231
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979
4176 – The Difference Between Shoresh (Root) and Mokor (Source) – ההבדל בין שורש ומקור
The Rebbe explains the distinction between 'shoresh' (root) and 'mokor' (source) in Chassidus and Halachah, clarifying their spiritual meanings and practical implications. He also addresses a question about the reading of the Megillah for villagers on Purim. https://www.torahrecordings.com/rebbe/igroskodesh/012/006/4176
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978
4146 – Pain and Surprise Over Excluding Girls from the Shul – צער ותמיהה על מניעת כניסת בנות לבית הכנסת
The Rebbe expresses pain and astonishment that some individuals prevented girls from entering the shul during a gathering, questioning the halachic and chassidic basis for such an act. He urges proper leadership, referencing sources that support women's presence in sacred spaces. https://www.torahrecordings.com/rebbe/igroskodesh/012/006/4146
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977
4107 – Seeing Others Favorably and Reducing Negativity – להסתכל על אחרים בעין יפה ולהפחית שליליות
The letter teaches that viewing others with a positive eye not only reveals their virtues but also strengthens them, thereby diminishing their negative traits. Drawing from Tanya and chassidic sources, the Rebbe encourages Ahavas Yisrael and swift Divine assistance. https://www.torahrecordings.com/rebbe/igroskodesh/012/005/4107
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976
4090 – Gratitude for Blessings and Recognizing G-d's Goodness – הכרת תודה על הברכות והכרת טובת ה'
The Rebbe addresses a person who claims never to have experienced good, urging him to recognize the blessings he has received, especially children. He explains that gratitude is essential for continued blessings in health and livelihood, and offers practical spiritual advice. https://www.torahrecordings.com/rebbe/igroskodesh/012/005/4090
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975
3946 – A Boy's First Haircut at Age Three and Its Chasidic Significance – תספורת ראשונה של ילד בגיל שלוש ומשמעותה בחסידות
The Rebbe explains that a boy's first haircut is done after he turns three, as is customary, and this practice is also discussed in Chasidus. He encourages preparing for the auspicious day of Yud Tes Kislev by spreading Chasidic teachings, even to those currently distant. https://www.torahrecordings.com/rebbe/igroskodesh/012/003/3946
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974
3836 – Struggles with Yetzer Tov and Yetzer Ra Are Part of Divine Design – מאבקים עם יצר טוב ויצר רע הם חלק מהתכנון האלוקי
The Rebbe writes that it is natural to face struggles due to the presence of both a Yetzer Tov and Yetzer Ra, as designed by Hashem. These challenges are not cause for despair but are opportunities for spiritual growth, and one should serve with joy. https://www.torahrecordings.com/rebbe/igroskodesh/012/001/3836
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973
3803 – Message to All Jews on Rosh Hashanah: Free Choice and Elevating Creation – הודעה לכל היהודים בראש השנה, בחירה חופשית והרמת הבריאה
The Rebbe addresses all Jews before Rosh Hashanah, explaining the unique greatness of man’s creation, the power of free choice, and the responsibility to elevate oneself and the world. He urges using Torah as a guide to fulfill our purpose and bring creation to perfection. https://www.torahrecordings.com/rebbe/igroskodesh/011/012/3803
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972
3785 – Tanya Study Schedule and the Importance of Abundant Torah Learning – לוח לימוד תניא וחשיבות ריבוי לימוד התורה
The Rebbe responds to a request for the Tanya study schedule, enclosing the booklet and emphasizing that while the set study is a special segulah, Torah learning—especially in Chassidus—should be done abundantly and deeply. He blesses the recipient with a good inscription and sealing. https://www.torahrecordings.com/rebbe/igroskodesh/011/012/3785
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971
3805 – Seeking Chassidus Manuscripts from the Recipient's Father – בקשת כתבי חסידות מאת אביו של המקבל
The Rebbe writes to R. Chaim, inquiring whether any manuscripts or writings of Chassidus remain from his father, who journeyed from Liple and Vitebsk to Lubavitch. The Rebbe expresses interest in their content or a list of such works. https://www.torahrecordings.com/rebbe/igroskodesh/011/012/3805
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970
3714 – Birthday Blessings, Tehillim Chapter 52, and Success in Chinuch – ברכות יום הולדת, פרק נ"ב בתהלים, והצלחה בחינוך
The Rebbe writes to Reb Nisan on his birthday, blessing him with success both materially and spiritually. He connects this to the new Tehillim chapter 52, emphasizing the importance of chinuch and leading Tomchei Temimim according to chassidic teachings. https://www.torahrecordings.com/rebbe/igroskodesh/011/011/3714
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969
3696 – Battling the Yetzer Hara, Miracles, and Overcoming Despair – המאבק ביצר הרע, נסים, והתגברות על היאוש
The Rebbe writes that despair and seeking miracles in the struggle with the yetzer hara are tactics of the yetzer itself. Instead, one should strengthen themselves in Torah, avodah, and acts of kindness, avoid debates with the yetzer hara, and help others to increase Divine assistance. https://www.torahrecordings.com/rebbe/igroskodesh/011/011/3696
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968
3594 – The Need for a Union of Religious Doctors – הצורך בהתאחדות של רופאים דתיים
The Rebbe writes to the organizers of a gathering of religious doctors in New York, emphasizing the importance of their union in influencing society and clarifying that true science cannot contradict Torah. He discusses practical medical-halachic issues and the spiritual benefit of mitzvah observance. https://www.torahrecordings.com/rebbe/igroskodesh/011/010/3594
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967
3674 – Utilizing Time for Spiritual Ascent and Clarifications on Names and Kabbalistic Calculations – ניצול הזמן לעליה רוחנית, הבהרות בענין שמות וחישובים קבליים
The Rebbe writes that the soul's descent is only purposeful if we use our time to ascend spiritually, emphasizing steady growth. He addresses questions about names of relatives and clarifies a calculation in Kabbalah regarding Chesed, referencing sources for further study. https://www.torahrecordings.com/rebbe/igroskodesh/011/010/3674
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966
3649 – Delayed Response on Water Libation and Redemption Days – תגובה מאוחרת על ניסוך המים וימי הגאולה
The Rebbe acknowledges receipt of the recipient's letters and apologizes for the delayed response regarding the water libation due to ongoing preoccupations. He connects this with the redemption days of Yud-Beis and Yud-Gimmel Tammuz and mentions a newly published booklet. https://www.torahrecordings.com/rebbe/igroskodesh/011/010/3649
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965
3653 – Encouraging Fundraising for the New Building Project via Tourists – עידוד גיוס כספים עבור פרויקט הבניין החדש באמצעות תיירים
The Rebbe writes about leveraging the influx of tourists to Eretz Yisrael to raise funds for the new building project, suggesting they be brought to see the construction and encouraged to contribute. He emphasizes continued effort, trust in success, and official requests for support. https://www.torahrecordings.com/rebbe/igroskodesh/011/010/3653
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964
3612 – Utilizing Yud-Beis–Yud-Gimmel Tamuz for Programming Without Competition – ניצול י״ב–י״ג תמוז לתכנות ללא תחרות
The Rebbe addresses the recipient's long silence, encourages using Yud-Beis–Yud-Gimmel Tamuz for programming since there are no competing events, and stresses strengthening Nshei U'Bnos Chabad activities, especially influencing mothers of schoolchildren. https://www.torahrecordings.com/rebbe/igroskodesh/011/010/3612
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963
3618 – Studying Chitas and Reciting Tehillim on Shabbat and Yom Tov – לימוד חת"ת ואמירת תהלים בשבת וביום טוב
The Rebbe writes that one should certainly study Chitas and recite Tehillim on Shabbat and Yom Tov, as is the widespread custom. He also offers guidance for spiritual rectification, emphasizing Torah study, charity, and maintaining pure thoughts. https://www.torahrecordings.com/rebbe/igroskodesh/011/010/3618
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962
3598 – Gratitude for Reports on Yeshivah Growth and Encouragement to Expand – הכרת תודה על דיווחים על התפתחות הישיבה ועידוד להרחבה
The Rebbe thanks Avrech Aharon for his detailed report on the growth of Oholei Yosef Yitzchak in Melbourne, encourages further expansion in both quantity and quality of students, and extends blessings to all involved in the yeshivah's development. https://www.torahrecordings.com/rebbe/igroskodesh/011/010/3598
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961
3638 – On Not Modifying the Yeshiva Curriculum to Add General Studies – על אי שינוי תכנית הלימודים בישיבה להוסיף לימודי חול
The Rebbe writes that there is no authority to alter the longstanding curriculum of Tomchei Temimim by adding general studies, even for select classes. He clarifies that this does not pertain to Hebrew grammar, which is already taught, and requests updates on special programs for the Days of Redemption. https://www.torahrecordings.com/rebbe/igroskodesh/011/010/3638
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960
3553 – Praying for Health to Continue Sacred Work – להתפלל על הבריאות כדי להמשיך בעבודה הקדושה
The Rebbe addresses a request to reduce travel due to health concerns, emphasizing that one should pray for improved health in order to continue sacred work. He blesses the recipient's family and encourages maintaining a true chassidic home. https://www.torahrecordings.com/rebbe/igroskodesh/011/009/3553
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959
3560 – Blessings for Success in Torah-Chassidic Education and Guidance on Shidduchim Timing – ברכות להצלחה בחינוך תורתי חסידותי והדרכה על זמן השידוכים
The Rebbe acknowledges the completion of the new institution in Casablanca, blesses its growth in Torah-Chassidic education, and addresses the timing of shidduchim, advising to avoid unnecessary delays unless halachically justified. https://www.torahrecordings.com/rebbe/igroskodesh/011/009/3560
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958
3310 – Preparation and Consistency in Prayer and Daily Actions – הכנה והתמדה בתפלה ובמעשים יומיומיים
The Rebbe discusses the importance of aligning one's preparation for prayer with the actual prayer itself, cautioning against lengthy preparation followed by rushed execution. He extends this lesson to daily life, emphasizing that true service of G-d is found in consistent, meaningful actions. https://www.torahrecordings.com/rebbe/igroskodesh/010/005/3310
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957
3238 – Why No Comments Were Given on the Sefer, Halachic Notes, and Torah Study – מדוע לא ניתנו הערות על הספר, הערות הלכתיות, ולימוד תורה
The Rebbe explains that he did not comment on the sefer because it was already printed. He adds several halachic notes in response to the recipient's questions and discusses the importance of Torah study and practical halachic rulings, referencing various sources. https://www.torahrecordings.com/rebbe/igroskodesh/010/004/3238
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956
3176 – Memory, Influence, and the Power of Small Deeds – זיכרון, השפעה, וכוח המעשים הקטנים
The Rebbe writes to a relative about the spiritual legacy of her mother, emphasizing how memories awaken inherited strengths. He encourages translating thought into action and highlights how even small deeds can have profound impact, fulfilling one's purpose and elevating ancestral souls. https://www.torahrecordings.com/rebbe/igroskodesh/010/004/3176
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955
3205 – Charity, Hashem's Promise, and Increasing Blessings – צדקה, הבטחת השם, והגדלת הברכות
The Rebbe thanks Yehuda Leib for his wholehearted support of the Yeshiva's annual campaign, expressing confidence that his previous donation brought him tangible wealth as promised by Hashem. He encourages even greater giving this year, assuring increased blessings in wealth, health, and success. https://www.torahrecordings.com/rebbe/igroskodesh/010/004/3205
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954
3026 – Feedback on Talmudic Concordance, Book Publishing, and Halachic Leniencies – הערות על קונקורדנציה תלמודית, הוצאת ספרים, והקלות הלכתיות
The Rebbe provides detailed feedback on a Talmudic concordance, discusses the importance of clarity in scholarly works, encourages the publication of manuscripts with both inner and outer beauty, addresses logistical issues with book shipments, and comments on halachic leniencies in Torah journals. https://www.torahrecordings.com/rebbe/igroskodesh/010/002/3026
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953
3060 – Settlement Near Kfar Chabad, Authenticity of Manuscripts, and Education Insights – התיישבות ליד כפר חב"ד, אותנטיות כתבי יד ותובנות חינוכיות
The Rebbe advises on the location of new settlements near Kfar Chabad, discusses the authenticity of various manuscripts, and shares a profound educational insight about freeing students from external and internal coercion to foster true happiness and growth. https://www.torahrecordings.com/rebbe/igroskodesh/010/002/3060
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952
2992 – Beach Bathing, Nidah Concerns, and Defending Jewish Family Purity – רחיצה בחוף הים, חששות נדה, והגנת טהרת המשפחה היהודית
The Rebbe addresses concerns about women bathing at beaches where men are present and the resulting doubts about children's status. He explains that the widespread custom of river and beach bathing has actually protected generations from severe Nidah prohibitions, emphasizing a positive perspective. https://www.torahrecordings.com/rebbe/igroskodesh/010/002/2992
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951
2998 – Esrogim with Tradition Are Acceptable Without Pitum or Groove – אתרוגים עם מסורת כשרים בלי פטום או גומא
The Rebbe writes that esrogim known by tradition to be non-murkovim are acceptable even if they lack a pitum or groove. He references halachic sources and explains that the requirement for a groove is based on local custom, not absolute necessity. https://www.torahrecordings.com/rebbe/igroskodesh/010/002/2998
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ABOUT THIS SHOW
最新エピソードはhttps://open.spotify.com/show/5nJKphQrMYlsdERY7w9hpXに公開されます日々の天気や街のトレンド、おいしいゴハンに大人の悩み、社会の仕組み・・・1日イチ「へぇ~」なトピックスを。新進気鋭のコラムニスト、ジェーン・スーが、生活情報や人生の知恵をナイスなミュージックと共に綴ります。なにせ生活は続いていく。それならせめて、軽やかなステップで。あなたのお昼をちょっと彩る<昼ドキ支援系ラジオ>それが、「ジェーン・スー 生活は踊る」です。TBSラジオ<FM90.5/AM954>で毎週月~木11時~放送中!■番組一部をお聴きいただけます。配信するコーナーなどは番組の都合上変更する可能性がございます。配信期間はエピソードごとに異なります。TBS Podcast:https://www.tbsradio.jp/podcast/
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