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by Kate Werning - Organizer, Trai
Healing Justice Podcast is a virtual practice space, bridging conversations at the intersections of collective healing & social change. Hosted by organizer and healing practitioner Kate Werning, each week we share a conversation with a powerful social justice leader, and an accompanying audio practice to help resource you in your leadership and the wellbeing of you and your people.
Episodes
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Resilience is Ours: Voices from the Allied Media Conference
Resilience is deeply necessary for us to survive and thrive, but it can often be imposed, distorted, or misunderstood. So we wanted to hear from our people what it means to them, and how they cultivate it for themselves. This past June, our podcast volunteer team from all over the country took a...
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New Years Practice: Cast a Spell with adrienne maree brown
Welcome to a very special New Years practice with adrienne maree brown, where she'll guide you through writing and casting a spell for yourself and your community to help transition us from 2018 to 2019. You'll need 30-90 minutes, a clear space, something to write on, and something to write with....
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LIVE from our 1st Birthday Party (with Jillian White, Alexis Francisco, Sumitra Rajkumar, & The Peace Poets)
Welcome to our first-ever LIVE SHOW, coming at you from our first birthday party! We are joined by Kate Werning, Jillian White, Sumitra Rajkumar (of episode 12), Alexis Francisco (of episode 33), The Peace Poets (of episode 23) with Dr. Drum, and 150 of our celebrating friends in Crown Heights,...
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You're invited to our Birthday Party!
You're invited to our first birthday party & live show! More info and tickets here: http://www.tinyurl.com/hjparty Sliding scale tickets and sponsorships available. Did we mention there will be cake? If you can't be in Brooklyn on December 11th, join us via livestream on our Instagram...
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Making Meaning of Victory & Loss with Maurice Mitchell (Working Families Party), Barbara Dudley (lifelong activis...
We made it through to November 7th! Come get through your midterm election adrenaline/terror hangover with us. The world is drowning in spin and hot-takes, so we're holding a different kind of vulnerable, real-talk space to process the results and work to understand what comes next for our...
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Inside the Candidate Experience with Stacey Abrams, Ashlee Marie Preston, & Nelini Stamp
Welcome to our CANDIDATES TELL ALL episode, powered by Black women! Running for office is an incredibly strenuous experience. Why do candidates do it, and how do they keep themselves grounded along the way? Esteemed guests join us today to dish about candidacy and all that it entails: Stacey…
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Campaign Workers, Unite! There is Power in a Union (with Meg Reilly of Campaign Workers Guild & Shanequa Charles)
Campaign Workers Guild (CWG) is organizing the movement to unionize political and issue-based campaign workers nationwide. CWG Vice President Meg Reilly joins us to talk about why transforming the working conditions of campaigns is necessary for our end goals, how building worker power impacts...
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Building Transformative Campaign Culture with Nancy Leeds (CampaignSick) and Becca Rast (Jess King for Congress)
Women campaign managers are transforming the old boys club of transactional campaign culture. We’re joined first by Nancy Leeds of the infamous CampaignSick Tumblr, home of the memes that make us laugh til we cry… and then just keep on crying. Then Becca Rast shares about her transformative work…
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Elections vs. Movements: a strategy showdown with Sunrise (Varshini Prakash & Will Lawrence)
It’s a battle of strategy, values, and culture: should we be building social movements for the long-term that embody all of what we deserve; OR engaging in the current reality of the political cycle to win what we can, while we still can? Varshini Prakash and Will Lawrence of Sunrise Movement…
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Surviving Elections: a new miniseries on midterms, movements, & staying human
With our first podcast season complete and the 2018 US midterm elections upon us, Healing Justice Podcast brings you the SURVIVING ELECTIONS miniseries to help us all survive this political cycle together. Whether you’re a despairing or disenfranchised voter, a campaign worker, a movement…
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Practice: Radical Gratitude Spell (by adrienne maree brown, read by Fhatima Paulino)
A 5-minute practice to show gratitude for yourself and others on the path to liberation. The only way that feels appropriate to end this first, long season of Healing Justice Podcast, is with GRATITUDE. Thank you to adrienne maree brown for granting us permission to read this powerful spell, and...
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Season 1 Reflection, pt 3: Visioning the Future (Marcia Lee, Zach Meyer & Kate Werning)
Welcome to part 3 of our 3-part Season One reflection series. You're joining host Kate Werning, practitioner Marcia Lee of Healing by Choice (episode 18), and our sound designer Zach Meyer. We reflect on this year, explore accountability and hope, and ask big questions followed by quizzical "duck...
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Season 1 Reflection, pt 2: The Power of Practice (Justin Campbell & Kate Werning)
Welcome to part 2 of our 3-part season 1 reflection series. We are excited to share our reflections on practice with you from the past year, and also invite in your voice and practice stories here: http://www.tinyurl.com/hjpsurvey Join host Kate Werning & friend of the podcast Justin Campbell for…
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35 Season 1 Reflection, pt 1: Vulnerability & Voice
We're BACK... just in time to bring you a 3-part season 1 reflection series and take a seasonal production break. (And inviting in your voice: http://www.tinyurl.com/hjpsurvey !!!) This reflection series took a long time to record and produce -- mostly because reflection and distillation of…
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34 Trauma, Healing, & Collective Power with generative somatics (Spenta Kandawalla, adrienne maree brown, Prentis...
This week, we’re listening in as a brilliant crew from generative somatics has a powerful conversation about trauma, oppression, healing and organizing for structural change. They dig into the connections between personal, collective and structural transformation, and between healing and building...
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33 Practice: Centering Prayer with Mystic Soul (Alexis Francisco & Cicia Lee)
In this practice, you’re joining Alexis Francisco and Cicia Lee for the meditative experience of Centering Prayer. They describe it as a constant practice of letting go of factors we can’t control in order to get our egos out of the way and be able to show up well to our lives and our work.…
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33 Contemplative Activism — Cicia Lee, Alexis Francisco, & Teresa P Mateus of Mystic Soul
Welcome to part 3 of a 3-part collaborative series between the Mystic Soul Project and Healing Justice Podcast! This week, Cicia Lee, Alexis Francisco, and Teresa P Mateus join us to talk about the role of contemplation in activism, queerness in spiritual community, what POC-centered…
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32 Practice: Relational Inclusion with Cedar Landsman of Relational Uprising
Join Cedar Landsman of Relational Uprising in learning how to inquire appreciatively into what we may be inclined to judge, reject, exclude, dismiss, or devalue about another’s experience. We see what new information this brings to us, helping us to see beyond our own entrenched perspective. This...
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32 Bridging Complexity Collectively — Relational Uprising (Lucién Demaris & Cedar Landsman)
This week, we’re talking with Lucién Demaris & Cedar Landsman of Relational Uprising about individualism as a system of oppression; “heroic” cultures of organizing; indigenous traditions of healing in Ecuador; repairing rupture, suspicion, and judgment; and bridging as a form of increasing our...
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31 Practice: Heart Over Head with Teo Drake
Join Teo Drake in this incredibly simple embodied exercise to practice privileging your heart above your head. The questions Teo asks in this practice are: To whom do I belong? Who holds me? Who am I in love with? Who do I carry with me at my heart center? What can my heart come home to? There…
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31 Intention & Impact: Showing Up Right-Sized — Teo Drake
This week, we’re talking with Teo Drake about the relationship between intention and impact, what it means to be right-sized, the rage of coming of age during the AIDS epidemic, Being Trans and HIV+ poster child, having a quiet nature AND fighting white supremacy, and risk as a devotional act....
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30 Practice: Sing for Freedom with Resistance Revival Chorus’ Abena Koomson Davis
Join Resistance Revival Chorus Musical Director Abena Koomson Davis in a meditative singing and listening practice you can do alone or in a group. Get ready to hear her beautiful voice and join in! Download the corresponding conversation (30 Joy as an Act of Resistance) to hear performances of...
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30 Joy as an Act of Resistance — Resistance Revival Chorus (Sarah Sophie Flicker & Meah Pace)
This week, we’re talking with Resistance Revival Chorus members Sarah Sophie Flicker and Meah Pace. You’ll hear their performances of protest songs new and old, as well as their thoughts on song and sisterhood, intersectionality, singing at the Grammy’s with Kesha for #TimesUp & the #MeToo...
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29 Practice: Reclaiming Our Names with AnaYelsi Velasco-Sanchez of Mystic Soul
In this practice, you’re joining AnaYelsi Velasco-Sanchez of the Mystic Soul Project to learn how to facilitate a Name Reclamation group activity. You can download the corresponding conversation (episode 29) to hear AnaYelsi talk Indigenous Reclamation with Teresa P Mateus and Ra Mendoza. -- Here...
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29 Indigenous Reclamation — Mystic Soul (AnaYelsi Velasco-Sanchez, Ra Mendoza, & Teresa P Mateus)
Welcome to part 2 of a 3-part collaborative series between the Mystic Soul Project and Healing Justice Podcast! This week, AnaYelsi Velasco-Sanchez, Teresa P Mateus, & Ra Mendoza join us to talk about Indigenous reclamation, IndoLatinx identity, mujerista / womanist / queer theology, and…
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28 Practice: Essences for Everybody… Making Your Own Medicine with Dori Midnight
Join Dori Midnight to learn how to make an essence, a people’s medicine, of your own. These are incredible instructions and so fun to follow - the possibilities are endless. Follow along with the written guide here:...
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28 People’s Medicine & Queer Magic — Dori Midnight
This week, we’re talking with radical herbalist, healer, and witch Dori Midnight. You’ll hear us talk about her hilarious story of queer witchy magic from a young age, plants as allies, how activists can better care for our bodies and align with the earth, the role of imagination in social…
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27 Practice: Compartmentalizing in a Healthy Way with Je Naé Taylor of BYP100 Healing & Safety Council
Join us for a personal practice from Je Naé Taylor about compartmentalizing in a healthy way. How do we organize our thoughts and emotions around conflict so we can do what we need to do in the moment, and carve out space to process it thoroughly at an appropriate time? You don’t need any…
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27 Interventional Healing & Accountability — BYP100 Healing & Safety Council (Je Naè Taylor & Kai Green)
Welcome to part 2 of a 2-part conversation with Black Youth Project 100 (BYP100). This week, Healing and Safety Council members JeNaè Taylor & Kai M Green join us to talk about interventional healing and accountability practices - aka what to do when harm occurs in our organizations. They share...
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26 Practice: Deepening Community Agreements with BYP100 Healing & Safety Council (P Ife Williams & Chris Robe...
In this practice, you’re joining (P) Ife Williams & Chris Roberts of BYP100 Healing and Safety Council in a guided collective exercise to explore creating group cultures of safety, affirmation, trust, accountability, and validation. Grab a pen and paper or open up a notes app to take some notes…
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26 Preventative Healing & Accountability — BYP100 Healing & Safety Council (P Ife Williams & Chris Robe...
Welcome to part 1 of a 2-part conversation with Black Youth Project 100 (BYP100). This week, Healing and Safety Council members Pascale Ife Williams (Ife) and Chris Roberts join us to share about preventative healing practices, aka how we can set up organizational practices and culture to reduce...
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25 Practice: Grounded Breathing with Teresa P Mateus of Mystic Soul Project
In this practice, you’re joining Teresa P Mateus of Mystic Soul Project for a grounded breathing exercise. It’s so simple, and so powerful. All you need is a space where you can focus, and to close your eyes if you choose to. Teresa will invite you to stand, sit, or lay down. You can download the...
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25 Mystic Soul: People of Color Centered Spirituality (Teresa P Mateus, Jade Perry, & Ra Mendoza)
Welcome to part 1 of a 3-part collaborative series between the Mystic Soul Project and Healing Justice Podcast! This week, Mystic Soul co-founders Teresa P Mateus, Ra Mendoza, and Jade Perry join us in a self-facilitated conversation to talk faith origin stories (including Christianity,...
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24 Practice: Forgiveness Meditation with Jacoby Ballard
In this practice, you’re joining Jacoby Ballard for a guided meditation for forgiving ourselves and others. All you need is a space where you can focus. Jacoby will invite you to stand, sit, or lay down. Here are the core prompts if you’d like to see them in writing: “May I forgive myself for any...
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24 The Art of Allyship: Coming Alongside — Jacoby Ballard
We’re talking with Jacoby Ballard about all things allyship, accompliceship, and solidarity. You’ll hear some captivating stories about navigating layers of identity, privilege, and oppression... a word about pronouns… how practice can help us ground the charge we feel when triggered... and…
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23 Practice: Sacred Writing with the Peace Poets (The Last Emcee & Lu Aya)
In this practice, you’re joining Peace Poets Lu Aya and The Last Emcee in a guided exercise for sacred writing. You’ll hear Frankie 4 perform “Lightwork,” and be led through a series of prompts to write your own poetry. This practice is one they offer regularly as part of their workshops, and can...
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23 The Cypher is the Opposite of Prison: Liberating Language — The Peace Poets
This week, we’re talking with the Peace Poets: Lu Aya, The Last Emcee, Frankie 4, and A-B-E (and RAM 3 in spirit). We talk about the power and meaning of language, writing for healing and connection, the cypher as a gathering place for healing and reclaiming power through story. They also share...
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22 Practice: Healing in Direct Action with Black Lives Matter Global Network (Miski Noor & Kandace Montgomery)
In this practice, you’ll hear stories, examples, and important questions to ask ourselves to incorporate healing and wellbeing into the preparation for action, during direct action itself, and aftercare. You can also download the corresponding conversation with Kandace Montgomery & Miski Noor...
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22 Sustaining Ourselves When Confronting Violence — Black Lives Matter Global Network (Miski Noor & Kandace Mon...
This week, we’re talking with Kandace Montgomery and Miski Noor of Black Lives Matter Global Network and Black Visions Collective in the Twin Cities. We’ll hear about the 18 day police station occupation following the police murder of Jamar Clark in Minneapolis, and how healing, escalation, and...
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Revisiting Practice 03: Journaling Our Identity with Dr. Robyn Henderson-Espinoza
Welcome to spring... the full moon... so many faith traditions celebrating liberation... what an amazing time to reset in practice. This week, we're kicking it back to relive episode 3 from November of last year, and joining Dr. Robyn Henderson Espinoza for their timeless journaling practice.…
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21 Práctica: Rezo Diario de Gratitud con Francisca Porchas Coronado (Español)
Esta semana, Francisca nos guia en un rezo diario de gratitud en español. Se puede escucharlo y participar de cualquier lugar - solo, o en comunidad… sentado, caminando, o donde sea. Esta práctica viene de un zine que ella hizo con otros compañeros que se llama “Resistencia Ancestral,” que se…
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21 Practice: Daily Gratitude Prayer with Francisca Porchas Coronado (English)
In this practice, you’ll experience a daily gratitude prayer with Francisca Porchas Coronado in English. It can be listened to from a quiet and still place, or on the go - wherever you can dedicate your heart and attention. You can find a version of this prayer along with other practices in the...
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21 Spiritual Resistance: Bridging Organizing & Healing — Francisca Porchas Coronado
This week we’re talking with Francisca Porchas Coronado. We talk about healing traditions in immigrant Latinx communities, the resilience of undocumented folks in the face of loss and grief, tending to pain politically and personally, community ritual, and her spiritual path in IFA. She’s got…
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20 Practice: Sharing Resonance with Mark Fairfield
In this practice, you’ll learn an exercise called “Sharing Resonance” from psychotherapist Mark Fairfield. It is a framework for building relational culture and dismantling individualism in our relationships and groups. This episode is more of a training and intro to how to share resonance, so…
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20 Relational Culture & Undoing Individualism — Mark Fairfield
This week we’re talking with psychotherapist Mark Fairfield about the central role of connection in our lives and lethal individualism. We learn about relational culture, factors for resilience, his work with ACT UP and supporting caregivers during the AIDS crisis, how bullying is a euphemism…
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19 Practice: The Sing-Down with Flobots (Jonny 5 & Brer Rabbit)
In this practice, you’ll learn how to facilitate a group game called the SINGDOWN. This exercise is designed by Jonny 5 & Brer Rabbit of Flobots to reconnect us with the power of collective song by immersing us in a lighthearted experience of collective singing. Follow along with the facilitator...
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19 Songs for the Streets — Flobots (Jonny 5 & Brer Rabbit)
This week we’re singing and learning with Jonny 5 and Brer Rabbit of the band Flobots. We talk about the role of artists in leadership, their late mentor Dr. Vincent Harding, the role of music in embracing and holding the range of emotions in our movements, comic books and creativity, and…
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18 Practice: Holding a Healing Justice Practice Space with Healing By Choice (Marcia Lee, Violeta Donawa, & Adela...
In this practice, you’ll learn the basics of holding a Healing Justice Practice Space. It’s more of a training to lead a practice yourself, so the only thing you’ll need is a way to take notes if you want to. Download the corresponding conversation (episode 18) titled “Collective Healing” to…
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18 Collective Healing — Healing By Choice (Adela Nieves Martinez, Violeta Donawa, & Marcia Lee)
This week we’re sharing and laughing with Healing By Choice collective members Violeta Donawa, Marcia Lee, and Adela Nieves Martinez. We talk about creating healing justice practice space, the role of suffering and love in learning and transformation, asking for help, operating as a collective…
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17 Notes from the Field with Kate Werning
In this episode, host Kate Werning reflects on what we are learning so far as we explore the healing justice work and brilliance of the many leaders who have been on the show so far. Tune in to find out what some of the main themes are that we're observing! NEW FEATURE on the podcast…
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ABOUT THIS SHOW
Healing Justice Podcast is a virtual practice space, bridging conversations at the intersections of collective healing & social change. Hosted by organizer and healing practitioner Kate Werning, each week we share a conversation with a powerful social justice leader, and an accompanying audio practice to help resource you in your leadership and the wellbeing of you and your people.
HOSTED BY
Kate Werning - Organizer, Trai
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Healing Justice Podcast is a virtual practice space, bridging conversations at the intersections of collective healing & social change. Hosted by organizer and healing practitioner Kate Werning, each week we share a conversation with a powerful social justice leader, and an accompanying audio...
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