PODCAST · education
𝔸𝕟𝕟𝕒𝕝𝕠𝕤𝕠𝕡𝕙𝕪
by Anna Thiel
Welcome to the 𝔸𝕟𝕟𝕒𝕝𝕠𝕤𝕠𝕡𝕙𝕪 podcast, where I 🙋🏼♀️ share my POVs on all sorts of things…
Episodes
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Environment is everything
Show me who you walk with and I tell you who you are. You are the average of the 5-6 people you spend your time with. Show me your friend and I tell you who you are. Endless quotes describing the same thing - you become your environment. So, choose wisely…
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New Year Resolutions - “failed”
The whole world goes into a frenzy come 1st of January. Gyms record the best month every January of every year. And I’m sure other establishments in the health industry does, too. We’re gonna be good to ourselves, right?! Question: why only on the 1st of January? And, how long does it ever last,...
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No stress? No worries? Then what?
What if there were …. no worries and no stress? Gasp* I started out sharing an inside. I just gathered and added it at the end the continuation that came into mind after I saved it initially. So after I say, bye, there is a PS.
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Are you shining your light?
When we shine our light, we give others the permission to shine their light. The light only switches on, when we do/are where and what we love, when is feels good….
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Look at me, look at me…. Outside validation and it’s
Why do we all seek that outside validation? And yes, if you are on social media you also are seeking it. And in my episode and pertain to the looks mostly, which I should add that it’s not just about that but about anything and everything we do. But listen in and see what you think.
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The longer you entertain what’s not for you, the longer you postpone what is
The longer you entertain what’s not for you, the longer you postpone what is! That one had really hit me because it so encapsulates many aspects and can lead to such complex considerations that will lead to more happiness if approached, adjusted and aligned.
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Human BEING comes from …being
We are running to and fro, hustling, doing, doing, doing and what’s getting lost in the noise is the BEING. When last did you stop to take a really long, deep breath consciously? When last did you take a conscious look into your children’s eyes? When last did you take note of your achievements?...
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This…as a gentle wake up call
Some serious #foodforthought …
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My own “pep-talk” that turned into a podcast episode :-)
So I was sitting with some meditating music and contemplated and went into speaking to myself about the possibilities in life when I decided to continue and let it spill into a podcast episode because I thought if I need to hear this then maybe someone else does, too. So here we go. I hope it...
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He’s setting a standard that could pave the way into burnout …
Setting boundaries But if I start like that, my boss will get rid of me again….. If I don’t follow what my boss says, he will fire me…. setting boundaries in the corporate world leaves many people with anxiety and fears of losing their job. This episode got inspired by a voice note exchange with…
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Lessons of a face-ice-bath
Ice bathing. The latest craze. Do you have to do it? No. Is it beneficial . Can be. Should everyone do it? Definitely not! If your nervous system is stressed, adding this stress to it works counterproductively. So how about a face-ice-bath? Yes. That’s fine for everyone. In this podcast I share...
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Slow down to speed up
Slow down to speed up - Why is slowing down perceived as a negative? I decided to read out some of my social media posts because I write them purely intuitively so there is a reason and I think as many people as possible should find out about it. If this reaches you, then it’s meant for you 🪽
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Who is responsible for you?
Who is responsible for you? Your parents? Your spouse? The sun? The economy? Your dog? Who?
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Whose life are we living?
Brain browsing around what I see on Sundays. Family time. Living for the weekend. Remembering ourselves - who were we before the world influenced us? Before we were told who to be. Somehow I found enough food for thought on this to share 14 minutes long:-)
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Burnout - not a medal …
It often seems that a burnout is seen as some kind of achievement or an unavoidable state in the pursuit of success or anything other than a really bad state for the body to be in. It is not. It is the body screaming at you really loudly. You’ve ignored it for too long and so it’s taken the break...
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Interview w/Kai Reichel - on men, women, wounds and the comeback of initiations
Men and women are not the same …. Meet Kai Reichel, who’s spent his morning talking with me about his work with men, the magic of men’s circles, what the Father and the Mother wounds are and how to start looking inside to face what’s been hidden for decades. Amongst many points, we touched on...
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Consciously grateful - one of the biggest ingredients to “success”
In this fast-paced life chasing our goals and dreams, we often forget to slow down and take a moment to be grateful for what we already have. Gratitude is an attitude. I think it’s one of the greatest “secrets” to actually receive more of what we want. In combination with…..
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How to access stored emotions
Talk therapy is good. Better than not doing anything for sure. What’s an even deeper way that can impact us more? Listen in ….
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We don’t get what we WANT…
It started out as me just sharing a situation with my son and turned into an episode with an implementable tip that is NOT fake it till you make it …
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Is hustle culture the way to go?
The hustle culture has been around and is well-established for many decades now. Is it still -or was it ever- the recipe to living a happy and fulfilling life?
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Life is not a race
We’re being rushed from day 0 till the end. What for? Think about it…
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Thoughts around my content and what it is about
They say I need to niche down. I understand why. Having said so, I find that tricky as I have so much to share with you. On the topics of spirituality, business, mindset and nutrition I could take for days :-) Let’s see how I will continue this journey here….
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Morning routine aka sharpening the saw
Hitting the ground running in the mornings? How about a change of perspective? Here I share some of the things I do in the mornings and how it impacts my life
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Future Kids Empires - Why does it take courage to be yourself in this world?
In this day and age it is very different to be a child. So many influences and programmings shaping our children’s lives and personalities. Even as a parent it’s challenging to navigate parenthood without getting lost in the same influences. But if you have the courage, all is possible.
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Business building mindset&tip for children
I think you gotta start them young with the mindset and business thinking if you want them to lead a life where they have the freedom to decide how they want to live it.
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The importance of TIME ⏱️
The importance of time is something very dear to my heart, and I don’t tire of sharing and creating awareness on the subject….
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1st episode as 𝔸𝕟𝕟𝕒𝕝𝕠𝕤𝕡𝕙𝕪
In this episode, I am speaking about where this podcast came from, when it was established, what it was called and how the journey will continue…
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About tea and making decisions ....
Decision making process
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Love makes the world go round
Love makes the world go around…Isn’t everything that we do and don’t do based on wanting to be loved and love?
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Mind over matter. Or it is matter over mind? 🤔
Can our physical demeanor influence our mindset?
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Morning routine in the afternoon? #whynot
Had a lay in but still want to stay committed...
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Intro (in engl): all the way up.... Let’s go....
Introduction Anna Thiel
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Let’s go!! Einfach machen....
Es ist so viel einfacher als man denkt....
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Go out there and do it!!
Overcome your fear, get that ball rolling and it’s all momentum from there on....
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Bodylovin’ und so
Was für ein geniales Gerät ...
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Bodylovin’
What an amazing machine.....
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Demotiviert. Was nun?
Tja. Und jetzt....?!
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Episode 20
#demotivatedaf and what to do about it
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Body. Temple. Quality. Life.
You don’t know what you’ve got until it’s gone.... Don’t go that far
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Just do it!! Intro to my doings
Better done than perfect! Just do it! Yeah, yeah. Easier said than done....
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Autsch! Liebeskummer
Hat jeder mal, aber ist irgendwie auch immer ein bisschen blöd ...
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Heartache
Accepting negative emotions is part of life. Just don’t dwell in them.....
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Ja aber... Aber Rhabarber
Menschen die immer Ausreden finden. Oder ihre Passion...
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But, but, ... It's gotta be butter ....
Where there is a will...Finding excuses or our passion
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Our biggest fear....
...is not, that we are....
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What if I don’t....?
The quality of questions as ask ourselves....
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Was passiert eigentlich, wenn ....
Die Qualität der Fragen die wir uns stellen.....
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Fokus und Negative Gedanken
Energie fließt dort hin, wo die Aufmerksamkeit hingeht.
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ABOUT THIS SHOW
Welcome to the 𝔸𝕟𝕟𝕒𝕝𝕠𝕤𝕠𝕡𝕙𝕪 podcast, where I 🙋🏼♀️ share my POVs on all sorts of things…
HOSTED BY
Anna Thiel
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Frequently Asked Questions
How many episodes does 𝔸𝕟𝕟𝕒𝕝𝕠𝕤𝕠𝕡𝕙𝕪 have?
𝔸𝕟𝕟𝕒𝕝𝕠𝕤𝕠𝕡𝕙𝕪 currently has 54 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is 𝔸𝕟𝕟𝕒𝕝𝕠𝕤𝕠𝕡𝕙𝕪 about?
Welcome to the 𝔸𝕟𝕟𝕒𝕝𝕠𝕤𝕠𝕡𝕙𝕪 podcast, where I 🙋🏼♀️ share my POVs on all sorts of things…
How often does 𝔸𝕟𝕟𝕒𝕝𝕠𝕤𝕠𝕡𝕙𝕪 release new episodes?
𝔸𝕟𝕟𝕒𝕝𝕠𝕤𝕠𝕡𝕙𝕪 has 54 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to 𝔸𝕟𝕟𝕒𝕝𝕠𝕤𝕠𝕡𝕙𝕪?
You can listen to 𝔸𝕟𝕟𝕒𝕝𝕠𝕤𝕠𝕡𝕙𝕪 on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts 𝔸𝕟𝕟𝕒𝕝𝕠𝕤𝕠𝕡𝕙𝕪?
𝔸𝕟𝕟𝕒𝕝𝕠𝕤𝕠𝕡𝕙𝕪 is created and hosted by Anna Thiel.
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