PODCAST · education
謙觀點｜用真誠思考，讓生活更有方向
by 林秉謙 Roderick | 數學老師 • 健康思維實踐者
從教育到健康，從AI到公益， 我用最清晰、最真誠的方式，整理生活裡值得被看見的觀點， 陪你一起把每一天，過得更有意識、更有力量。 Powered by Firstory Hosting
Episodes
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【EP001】拒絕完美主義！前竹科工程師的健康覺醒與 Podcast 初體驗
你也跟我一樣是個『完美主義拖延者』嗎？明明想做一件事，卻因為想把設備、環境、逐字稿都弄到最完美，結果一拖就是三個月？ 這是我 Podcast 的第一集，我不只會聊聊如何打破『想太多』的魔咒，更要用數學老師的邏輯，破解你對健康的誤解。 為什麼下班拼命跑步反而越跑越胖？為什麼少吃多動是無效的？ 讓曾經也是減重苦主、現在擁有六年經驗的健康教練告訴你，如何用最簡單的小撇步，找回你的易瘦體質與健康生活！ ▌來賓：佳君 | 視覺設計・影音剪輯師 IG帳號：https://www.instagram.com/jajun_n/ 留言告訴我，你對這一集的想法： Powered by Firstory...
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ABOUT THIS SHOW
從教育到健康，從AI到公益， 我用最清晰、最真誠的方式，整理生活裡值得被看見的觀點， 陪你一起把每一天，過得更有意識、更有力量。
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林秉謙 Roderick | 數學老師 • 健康思維實踐者
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從教育到健康，從AI到公益， 我用最清晰、最真誠的方式，整理生活裡值得被看見的觀點， 陪你一起把每一天，過得更有意識、更有力量。 Powered by Firstory Hosting
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謙觀點｜用真誠思考，讓生活更有方向 has 1 episodes. Check the episode list to see recent publication dates and frequency.
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謙觀點｜用真誠思考，讓生活更有方向 is created and hosted by 林秉謙 Roderick | 數學老師 • 健康思維實踐者.
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