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by The Essential Oil Effect
Wondering how essential oils can enhance every area of health and wellness? Steffanie Mormino interviews a diverse group of inspiring leaders including doctors, herbalists, fitness coaches, and many more who share their expertise and practical ways to tie essential oils into every aspect of life. Each episode is packed with practical advice and practices to leave the listener feeling equipped to take their health to the next level.
Episodes
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How can we support hormones naturally and with essential oils?
In this episode my guest Dr. Mariza Snyder explains how essential oils and other practices can support hormones naturally. We discuss how the brain works to over produce cortisol and how we can "break the loop" so we can stop living in a state of stress and start living balanced lives where…
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Diffusing Essential Oils for Therapeutic Use.
When I first started using essential oils I had no idea that more than one type of essential oil diffuser existed, and that each type of diffuser served a specific purpose for supporting health. I just assumed my ultrasonic was the diffuser to grab for all my health and wellness needs......Can…
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Natural Skincare Part 2. Natural skin cleansing, Essential oil support, DIY face cream
In part two of this skincare series I talk about how to cleanse your skin naturally and how to create your own skincare cream. This episode includes facial and body cleanser recipes, best essential oils for cleansing, homemade face and body creams, and aging support. You can download all of the...
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Natural Skincare and Essential Oils Part 1
In part one of this episode on natural skincare and essential oils, I explain the different types of products that you can create, when it is best to use each one based on your skin condition and safe and effective essential oil dilution for facial oils and creams as well as body oils. I also…
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Energy Healing and Essential Oils. How to raise your vibrations and live your best life.
Episode 4! Did you know shame carries the lowest vibration frequency? How do we shift out of negative energy patterns so we can live happy healthy lives? On today’s episode I have Christy Diamond, author of Aroma Heal 1 and 2 and creator of the essential oil emotional mindfulness cards, on to…
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My Essential Oil Effect Story of Healing and Transformation
In Episode 3 of the essential oil effect, I share my story on how essentials oils helped support huge health shifts in our family when combined with a plant based diet and how essential oils helped us to create a business that allows us to be a fulltime family and travel the country.
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Why is Lavender Calming and Peppermint Cold? How Essential Oils Effect the Body and Mind
Have you ever wondered why lavender essential oil is calming and peppermint essential oil cooling to the skin? In this episode I explain how essential oils effect both the body and mind. When we have knowledge, we have tools. I also share my tool for using essential oils to support anxiety....
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Are You Diffusing Essential Oils Properly? Learn How to Diffuse Essential Oils for Therapeutic Use with Clinical Arom...
When I first started using essential oils I had no idea that more than one type of essential oil diffuser existed, and that each type of diffuser served a specific purpose for supporting health. I just assumed my ultrasonic was the diffuser to grab for all my health and wellness needs......Can…
more
About this show
Wondering how essential oils can enhance every area of health and wellness? Steffanie Mormino interviews a diverse group of inspiring leaders including doctors, herbalists, fitness coaches, and many more who share their expertise and practical ways to tie essential oils into every aspect of life. Each episode is packed with practical advice and practices to leave the listener feeling equipped to take their health to the next level.
Hosted by
The Essential Oil Effect
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