✨ Sip on This with Coaching with Ms. D ✨

He thought I’d fall for it…He picked the wrong Gen X woman.A “celebrity” followed me… and within minutes, he was in my DMs.For about five seconds, it looked real. No, it didn't.Then the pattern showed up.The script.The positioning.The emotional hook.And here’s the truth—The more visible you become, the more sophisticated these scams get.Especially if you’re a woman building something in your second act.But here’s what they don’t expect:Discernment.In this episode of Sip on This, I break down:How impersonation scams actually workThe subtle behavioral cues most people missWhy Gen X is not the easy target they thinkAnd yes… he blocked me.Sip on this. ☕👉 If this helped you, share it with someone who needs to hear it.

I left a job after three months—not because I couldn’t do the work, but because something felt off.Weeks in, the patterns were clear: micromanagement, lack of trust, constant correction, and a culture you could feel the moment you walked in.I recently found out they’re closing their doors.This episode isn’t about vindication—it’s about validation.It’s about trusting your instincts before you have proof.In this episode, I break down:The real signs of a toxic workplaceWhy these environments don’t improve—they collapseHow to recognize patterns earlyWhy your instincts are data, not weaknessIf you’re questioning your work environment right now, this conversation is for you.Sip on this:Not every opportunity is meant to last.Some are meant to show you what you will never tolerate again.👉Gift Cards Available Now🔗 https://www.coachingwithmsd.com/category/all-products👉Discounted sessions for Mother’s Day 🔗https://www.coachingwithmsd.com/second-act-resetDisclosure: As an Amazon Associate, I earn from qualifying purchasesLip Gloss: https://amzn.to/4bR0OBsMascara: https://amzn.to/3PtQkQPEyeshadow: https://amzn.to/4dG1ig1Green Bracelet: https://amzn.to/4tsSSy9Journals: https://amzn.to/4qhni3sCosmetology Guide: https://www.amazon.com/dp/B0CH775V9NProducts on page:Mug: https://www.coachingwithmsd.com/product-page/sip-on-this-white-glossy-mugJournal: https://www.coachingwithmsd.com/product-page/hardcover-journal#lifecoachingwomen #lifecoachpodcast#lifecoachingpodcast

At 58, I am still menstruating regularly… and no, I don’t have hot flashes.So what does that mean?In this episode of Sip on This, I share my real experience navigating perimenopause later than expected—and why the “average” menopause narrative doesn’t fit every woman.We’re talking about:Late perimenopause and still cycling in your 50sSymptoms that don’t match what you hear onlineMood swings, brain fog, and identity shiftsHormone Replacement Therapy (HRT)Why support matters during midlife transitionsIf your experience doesn’t match what you’ve been told is “normal”… you are not alone.👇 Share your experience in the comments.At 58 and still menstruating, this episode breaks the “average” menopause narrative wide open. Ms. D shares her personal experience with perimenopause, the symptoms that don’t get talked about enough, and how this stage of life impacts identity, confidence, and daily living.What You’ll LearnWhy the “average age of menopause” doesn’t tell the whole storyWhat perimenopause actually feels like beyond hot flashesThe mental and emotional symptoms women often overlookThe physical changes that can feel unfamiliar and frustratingHow HRT, movement, and mindfulness can support this transitionWhy coaching support can help you navigate this phase with clarityKey TakeawaysAverage does NOT equal universalPerimenopause is a full-body, full-system shiftSymptoms can overlap with mental health experiencesYour experience is valid—even if it doesn’t match the narrativeSupport (medical + emotional) is essentialResources MentionedHormone Replacement Therapy (HRT)Working with a menopause-informed physicianDaily movement, meditation, and lifestyle adjustmentsWork With MeReady for your Second Act?👉 Book your free Discovery Call:https://coachingwithmsd.comWork With MeReady for your Second Act?👉 Book your free Discovery Call:https://coachingwithmsd.com

Grief is not something we talk about enough, at least not honestly.In this deeply personal episode of Sip on This, I share how layered loss, family heartbreak, and the unraveling of the life I thought I was supposed to live became the catalyst for my Second Act.This is not a checklist.This is not a polished lesson.This is lived experience.If you are walking through loss, identity shifts, or a season of rebuilding, I hope this conversation reminds you that you are not alone.Subscribe to Sip on This on YouTube, Spotify, Apple Podcasts,iHeartRadio, and Substack.Explore more at Coaching with Ms. D.A Professional Career, Life, and Relationship Coach is here for YOU. Schedule your FREE 15-Minute Discovery Call. Let’s Connect: 732-800-6416, [email protected], www.coachingwithmsd.comNow streaming:🎧 Listen on 👉 Spotify: https://open.spotify.com/show/6DvNCOUFDxWeM34zMnCcNf?si=wk3oTJwtTc-XlT389uxlDwApple Podcasts:  https://podcasts.apple.com/us/podcast/sip-on-this-with-coaching-with-ms-d/id1843231306  YouTube https://www.youtube.com/@coachingwithmsdiHeart Radio: https://www.iheart.com/podcast/1333-sip-on-this-with-coaching-298586055Podchaser:  https://www.podchaser.com/SipOnThisWithCoachingWithMsD#Grief #SecondAct #LifeAfterLoss #HealingJourney #PersonalGrowth #lifecoachingwomen #coachingdevelopmentpodcast #coachingbusinesspodcast#podcastcoachingforwomen #ccoachingpodcast#lifecoachpodcast#lifecoachingpodcast

Employee turnover is often treated as a normal part of doing business. But what if it’s one of the most expensive decisions an organization makes? In this episode of Sip on This, we explore a question every business owner and leader eventually faces: Is it cheaper to replace an employee or develop them? Research from the Society for Human Resource Management suggests that replacing an employee can cost six to nine months of their salary, and in many mid-level roles, that number climbs to 100–150% of annual pay once recruiting, training, lost productivity, and team disruption are factored in. Yet many organizations default to replacement instead of development. In this episode, we discuss:• The real financial cost of employee turnover• Why employees actually leave organizations• The hidden cultural damage caused by constant rehiring• How career coaching inside organizations can increase engagement and retention• The leadership mindset shift required to build stronger teams. Because turnover may feel normal — but it’s expensive. And sometimes the most costly decision a leader makes is failing to invest in the people they already have. If you're a business owner, manager, or HR leader thinking about retention strategy, this conversation may change how you view development. Sip on that.Companion Blog: https://www.coachingwithmsd.com/post/employee-turnover-is-it-more-cost-effective-to-hire-a-career-coach-than-replace-an-employeeA Professional Career, Life, and Relationship Coach is here for YOU. Schedule your FREE 15-Minute Discovery Call. Let’s Connect: 732-800-6416, [email protected], www.coachingwithmsd.comNow streaming:🎧 Listen on 👉 Spotify: https://open.spotify.com/show/6DvNCOUFDxWeM34zMnCcNf?si=wk3oTJwtTc-XlT389uxlDwApple Podcasts:  https://podcasts.apple.com/us/podcast/sip-on-this-with-coaching-with-ms-d/id1843231306  YouTube https://www.youtube.com/@coachingwithmsdiHeart Radio: https://www.iheart.com/podcast/1333-sip-on-this-with-coaching-298586055Podchaser: https://www.podchaser.com/SipOnThisWithCoachingWithMsDDisclosure: As an Amazon Associate, I earn from qualifying purchases7 Habits: https://amzn.to/4bvhFupGreen bracelet: https://amzn.to/4tsSSy9Journals: https://amzn.to/4qhni3sCosmetology guide: https://www.amazon.com/dp/B0CH775V9NProducts on page:Mug: https://www.coachingwithmsd.com/product-page/sip-on-this-white-glossy-mugJournal: https://www.coachingwithmsd.com/product-page/hardcover-journal#lifecoachingwomen #coachingdevelopmentpodcast #coachingbusinesspodcast#podcastcoachingforwomen #ccoachingpodcast#lifecoachpodcast#lifecoachingpodcast #EmployeeRetention#LeadershipDevelopment#WorkplaceCulture#CareerCoaching#BusinessLeadership #siponthis #siponthispodcast #over50 #businesscoach #genx #coachingwithmsd #womenover50

In our first act, we build a life.In our second act, we build a relationship with the person living it.For decades we show up for careers, children, partners, and expectations. But at some point, a quiet question surfaces:What about me?In this episode of Sip on This, Deirdre Haggerty explores:• First Act vs Second Act identity• Why self-compassion predicts resilience more than self-esteem• How your inner dialogue determines your growth• Why alignment replaces achievement in midlifeThis is not about reinventing for applause.It’s about coming home to yourself.☕ Download your free Second Act Reset here:https://www.coachingwithmsd.com/clarity-reset🎙️ Listen on YouTube, Spotify, iHeartRadio & Apple Podcasts.

Sip on this ☕️ A grounded conversation on identity shifts, alignment, and what reinvention really looks like. If you’ve been feeling stuck, behind, or quietly outgrowing who you used to be… this Second Act conversation was made for you. Sip on this… what if the feeling of being “behind” isn’t failure — but the beginning of alignment? In this episode of Sip on This, ICF-certified coach Deirdre Haggerty explores the myth of invisible timelines, the quiet pressure of comparison culture, and what’s really happening when you feel stuck in life, career, or relationships. We talk about nervous system fatigue, identity shifts, and the small, honest decisions that begin reinvention — without forcing change or chasing unrealistic motivation. If you’re navigating a second act, questioning your direction, or simply feeling disconnected from who you used to be… this conversation is for you.☕ Topics include: Why feeling “behind” is often a sign of growthNervous system fatigue and alignmentReinvention at any decade of lifeSmall aligned choices that shift identity✨ Learn more about coaching, tools, and a free discovery session at:https://www.coachingwithmsd.comSubscribe for more Sip on This conversations about career shifts, relationships, and life transitions — because reinvention isn’t about becoming someone new… It’s about integrating who you already are. Professional Career, Life, and Relationship Coach is here for YOU. Schedule your FREE 15-Minute Discovery Call. Let’s Connect: 732-800-6416, [email protected], www.coachingwithmsd.comDisclosure: As an Amazon Associate, I earn from qualifying purchasesCream turtle neck: https://amzn.to/4to7vmrGreen bracelet: https://amzn.to/4tsSSy9Journals: https://amzn.to/4qhni3sCosmetology guide: https://www.amazon.com/dp/B0CH775V9NProducts on page:Mug: https://www.coachingwithmsd.com/product-page/sip-on-this-white-glossy-mugJournal: https://www.coachingwithmsd.com/product-page/hardcover-journalNow streaming:🎧 Listen on 👉 Spotify: https://open.spotify.com/show/6DvNCOUFDxWeM34zMnCcNf?si=wk3oTJwtTc-XlT389uxlDwApple Podcasts:  https://podcasts.apple.com/us/podcast/sip-on-this-with-coaching-with-ms-d/id1843231306  YouTube https://www.youtube.com/@coachingwithmsdiHeart Radio: https://www.iheart.com/podcast/1333-sip-on-this-with-coaching-298586055Podchaser: https://www.podchaser.com/SipOnThisWithCoachingWithMsD#siponthis #siponthispodcast #coachingwithmsd #genx #womenover50 #over50 #careercoachingforwomen #lifecoachingformen #SecondAct #YoureNotBehind #ReinventingYourself #CareerCoaching #PersonalGrowth #SipOnThisPodcast #MidlifeReinvention #AlignmentNotPressure

Coaching is not a hobby — it’s a profession. In this episode of Sip on This, I break down what a career coach actually does, who coaching is for, and why working with a trained, certified coach matters. If you’ve ever felt stuck, burnt out, unsure of your next move, or capable of more but uncertain how to get there, this conversation is for you. We discuss real-world scenarios where coaching makes a difference, including career stagnation, second-act transitions, job-search burnout, impostor syndrome, boundary issues, and decision fatigue. I also share my professional journey — from licensed hairstylist and educator to executive leadership to ICF-certified coach — and why I chose to do this work the right way. This episode also clarifies the difference between coaching and therapy, and explains why credentialing and ethics matter in the coaching profession. I discuss two globally recognized coaching credentialing bodies: the International Coaching Federation and the International Association of Coaching, and why proper training makes a real difference in the quality of guidance you receive. If any of the scenarios discussed resonate with you, coaching may be the support you didn’t realize you needed. It’s not about being broken — it’s about being ready for growth.☕ Learn more about coaching, explore resources, or book a free discovery session at Coaching with Ms. D.https://www.coachingwithmsd.com/post/overcoming-imposter-syndromehttps://www.coachingwithmsd.com/post/strategies-to-overcome-people-pleasing-free-downloadDisclosure: As an Amazon Associate, I earn from qualifying purchases:Gray turtle neck: https://amzn.to/4to7vmrJournals: https://amzn.to/4qhni3sCosmetology guide: https://www.amazon.com/dp/B0CH775V9NProducts on page:Mug: https://www.coachingwithmsd.com/product-page/sip-on-this-white-glossy-mugJournal: https://www.coachingwithmsd.com/product-page/hardcover-journal🎧 Available on YouTube, Spotify, and Apple PodcastsNow streaming:🎧 Listen on 👉 Spotify: https://open.spotify.com/show/6DvNCOUFDxWeM34zMnCcNf?si=wk3oTJwtTc-XlT389uxlDwApple Podcasts:  https://podcasts.apple.com/us/podcast/sip-on-this-with-coaching-with-ms-d/id1843231306  YouTube https://www.youtube.com/@coachingwithmsdA Professional Career, Life, and Relationship Coach is here for YOU. Schedule your FREE 15-Minute Discovery Call. Let’s Connect: 732-800-6416, [email protected], www.coachingwithmsd.com#CareerCoach#SecondAct#CareerChange#ProfessionalDevelopment#CoachingIsNotATherapy#ImposterSyndrome#CareerGrowth#WomenInLeadership#LifeTransitions#SipOnThisPodcast#CoachingWithMsD

When both of your parents die side by side in hospice care, it changes you forever.In this deeply personal episode of Sip on This, host Deirdre Haggerty shares the true story of losing her father to pancreatic cancer and her mother to complications from Alzheimer’s disease—just two days apart, in their living room, on hospice care. That experience moved her from grief to service: fundraising for the Alzheimer’s Association and volunteering as a hospice companion.To explore what hospice really is, Deirdre is joined by Gail Rabstein, CDP, Director of Volunteers and Interns at Embracing Hospice Care. Together, they talk about what meaningful companionship looks like at the end of life, how volunteers support both patients and families, and why hospice is about much more than “giving up.” Gail shares powerful stories of music, presence, and connection, and explains how Embracing Hospice Care’s holistic, family-owned approach supports mind, body, and spirit.You’ll hear about:What hospice care truly is—and what it isn’tHow volunteers bring dignity, comfort, and human connection to patientsThe different ways people can volunteer (including remote roles)Common myths and misconceptions about hospiceHow hospice teams support overwhelmed families making impossible decisionsIf hospice care is part of your story, if you’re caring for aging parents, living with Alzheimer’s in the family, or if you’ve ever wondered whether volunteering in hospice might be for you, this conversation is a window into the beauty, pain, and purpose found in one of life’s most vulnerable chapters.If this episode resonated with you, please subscribe, follow, and leave a review so you don’t miss a second of what comes next.For more tools, coaching, and resources to navigate grief, second-act reinvention, and relationships, visit CoachingWithMsD.com.Gail Rabstein [email protected]://embracinghospicecare.org/A Professional Career, Life, and Relationship Coach is here for YOU. Schedule your FREE 15-Minute Discovery Call. Let’s Connect: 732-800-6416, [email protected], www.coachingwithmsd.comNow streaming:🎧 Listen on 👉 Spotify: https://open.spotify.com/show/6DvNCOUFDxWeM34zMnCcNf?si=wk3oTJwtTc-XlT389uxlDwApple Podcasts:  https://podcasts.apple.com/us/podcast/sip-on-this-with-coaching-with-ms-d/id1843231306  YouTube https://www.youtube.com/@coachingwithmsd#SipOnThis #FromGriefToService #HospiceCare #GriefToPurpose #SecondAct #Caregiving #Alzheimers

Everyone says, “Act wealthy if you want to manifest wealth.”But no one ever explains what that actually means. In this Sip on This episode, I break down why that phrase drove me absolutely nuts — and how my curiosity turned into a journal exercise, a full blog post, and this conversation about manifesting money for 2026, the grounded way. This is not about pretending, flexing, or ignoring reality.It’s about behavior, emotional regulation, self-trust, and intentional action — the things people who sustain wealth actually do. I share real stories from my own life (including money stress, gold jewelry, investing conversations, and mistakes I’ve learned from), along with insights from psychology, coaching, and books that have changed how I think about money.If money feels stressful, confusing, or emotionally charged — this episode is for you.☕ What We Talk About in This Episode: Why “acting wealthy” is widely misunderstoodThe difference between being rich and being wealthyWhy pretending and overspending backfireHow manifestation actually works (thoughts + behavior)Emotional regulation and money decisionsReal-life examples of manifestation (not overnight miracles)Why wealthy people pause, assess, and decide intentionallyHow shame blocks financial growthA guided journal reflection to build financial confidenceOne small action you can take this week to start shifting your money mindset📓 Journal Exercise MentionedI walk you through a simple but powerful journal reflection designed to help you: Identify your financially confident self (not a fantasy version)Understand your current money patterns without shameSpot the gap between where you are and where you want to beTake one calm, aligned action to build trust with yourself👉 The full journal prompts are available in the blog post linked below.🔗 Resources & Mentions: Breaking the Habit of Being Yourself by Joe Dispenza, Becoming Supernatural by Joe Dispenza The Psychology of Money by Morgan HouselInspiration discussed from Mel Robbins(Books are for learning and perspective — not quick fixes.)📍 Where to Find the Blog + Journal Exercise👉 Read the full post: https://www.coachingwithmsd.com/post/what-does-it-really-mean-to-act-wealthy-a-journal-exercise-to-build-financial-confidenceYou can: Use a notebookUse a journalDownload tools from the siteNo perfection required. Just start.🎧 Subscribe & Connect. If today’s conversation resonated, leave a review. Share this episode with someone who needs a calmer relationship with money. For coaching, tools, and resources: A Professional Career, Life, and Relationship Coach is here for YOU. Schedule your FREE 15-Minute Discovery Call. Let’s Connect: 732-800-6416, [email protected], www.coachingwithmsd.comNow streaming:🎧 Listen on 👉 Spotify: https://open.spotify.com/show/6DvNCOUFDxWeM34zMnCcNf?si=wk3oTJwtTc-XlT389uxlDwApple Podcasts:  https://podcasts.apple.com/us/podcast/sip-on-this-with-coaching-with-ms-d/id1843231306  YouTube https://www.youtube.com/@coachingwithmsd#SipOnThis #WealthMindset #FinancialConfidence #MindsetShift #CoachingWithMsD

I Never Saw This Coming: Sip on this ☕️ Season 1 Wrap PartyWhen I began 2025, I never imagined I’d be hosting a podcast — let alone sharing some of the most personal conversations of my life.This Sip on This 2025 recap brings together powerful moments from:• My career journey and reinvention
• Marriage advice with my husband
• Divorce support with a mediator
• Busting myths about life and careers after 50These clips reflect real conversations about growth, change, resilience, and choosing yourself — even when it feels uncomfortable.✨ If any moment speaks to you, check out the full episodes on this channel.
✨ Subscribe for new conversations, new stories, and new beginnings in 2026.Thank you for being part of this journey.Happy New YearLove,Deirdre - Coaching with Ms. DA Professional Career, Life, and Relationship Coach is here for YOU. Schedule your FREE 15-Minute Discovery Call. Let’s Connect: 732-800-6416, [email protected], www.coachingwithmsd.comNow streaming:🎧 Listen on 👉 Spotify: https://open.spotify.com/show/6DvNCOUFDxWeM34zMnCcNf?si=wk3oTJwtTc-XlT389uxlDwApple Podcasts:  https://podcasts.apple.com/us/podcast/sip-on-this-with-coaching-with-ms-d/id1843231306  YouTube https://www.youtube.com/@coachingwithmsd#SipOnThis
#YearInReview
#CareerReinvention
#SecondAct
#LifeAfter50
#MarriageTalk
#DivorceSupport
#PersonalGrowth
#StartOver
#YouCanDoAnything
#CoachingWithMsD


Sip on This: How to Work From Home Without Losing Your Mind | Productivity Tips, Workspace Hacks & Staying SocialWorking from home seems easy… until it isn’t.
If your days feel unstructured, your “office” is a corner of your dining room, or you're craving real human connection, this episode will reset everything. In this Sip on This episode, Ms. D — ACC Certified Career & Life Coach — shares how to create a workspace you love, manage your time effectively, network intentionally, and stay socially engaged while working from home. You’ll Learn:
00:00 – Why your environment shapes your productivity
02:00 – How to set up a functional workspace in small areas
05:15 – Time-management strategies that reduce stress and increase focus08:30 – The importance of socializing when working from home
11:40 – How to network and build connections remotely
14:00 – Boundaries that keep you balanced. If you’re ready to work from home with more clarity, focus, and peace — this episode is for you.👉 Subscribe for more episodes
👉 Book a coaching session at CoachingWithMsD.com
👉 Follow on Instagram & TikTok: @coachingwithmsdNow streaming:🎧 Listen on 👉 Spotify: https://open.spotify.com/show/6DvNCOUFDxWeM34zMnCcNf?si=wk3oTJwtTc-XlT389uxlDwApple Podcasts:  https://podcasts.apple.com/us/podcast/sip-on-this-with-coaching-with-ms-d/id1843231306  YouTube https://www.youtube.com/@coachingwithmsdA Professional Career, Life, and Relationship Coach is here for YOU. Schedule your FREE 15-Minute Discovery Call. Let’s Connect: 732-800-6416, [email protected], www.coachingwithmsd.com#siponthispodcast #remotework #wfh #workfromhome #productivitytips #homeoffice #timemanagement #careercoach #lifecoach #siponthis #coachingwithmsd #remotework #secondactcareers #coachingwithmsd #deirdrehaggerty

Sip on This: All’s Not Fair in Divorce: Can You Split Without Destruction? (NJ Mediation Expert Jann Bate Catto)All’s not fair in divorce—but it doesn’t have to be destructive. NJ divorce mediator Jann Bate Catto (TLC Mediation) shares how mediation can protect your peace, your wallet, and your future—plus when mediation isn’t the right choice. Guest: Jann Bate Catto, TLC Mediation (NJ)What we cover:Why divorce is emotionally painful—but doesn’t have to be financially brutalHow mediation keeps decisions in the family (not in a judge’s hands)The “hidden” money mistakes people make (like fighting to keep a house they can’t afford)Why mediation is often low-risk to try first vs. litigation retainersWhen mediation is not appropriate (ex: domestic violence safety concerns)How emotions + money drive conflict—and what to do about itPost-divorce reality: work expectations, rebuilding income, and moving forwardGuest info (as mentioned in episode):TLC Mediation (New Jersey) — Offices in Red Bank & WyckoffEmail: [email protected]: 201-201-4001https://tlcmediation.com/Host: Deirdre Haggerty — Certified Career, Life & Relationship CoachMore support + resources: coachingwithmsd.comChapters (optional — add timestamps once uploaded):00:00 All’s Not Fair in Divorce (opening + Hulu hook)02:xx Can divorce happen without destruction?04:xx Biggest misconception about divorce + why mediation works08:xx Emotions + money: the real drivers of conflict12:xx The house problem: “Do you actually want this if you see the numbers?”18:xx Holiday stress + January divorce surge22:xx Why every couple should try mediation first (low risk)26:xx When mediation isn’t appropriate (safety)30:xx Rebuilding work life after divorce34:xx Reassurance + first step for overwhelmed listeners38:xx Final takeaways + where to find JannNow streaming:🎧 Listen on 👉 Spotify: https://open.spotify.com/show/6DvNCOUFDxWeM34zMnCcNf?si=wk3oTJwtTc-XlT389uxlDwApple Podcasts:  https://podcasts.apple.com/us/podcast/sip-on-this-with-coaching-with-ms-d/id1843231306  YouTube https://www.youtube.com/@coachingwithmsdA Professional Career, Life, and Relationship Coach is here for YOU. Schedule your FREE 15-Minute Discovery Call. Let’s Connect: 732-800-6416, [email protected], www.coachingwithmsd.com

Sit down, Boomer — or actually, don’t.In today’s unapologetic, empowering episode of Sip On This, we’rebreaking down one of the biggest myths society loves to push:✨ That life and careerpossibilities shrink after 50.Spoiler alert: Bullsh*t.HostDeirdre Haggerty, certified career, life & relationship coach andfounder of Coaching With Ms. D, is here to remind you that purposenever expires — and your 50s, 60s, and even 70s can be the mostpowerful and purpose-filled decades of your life.You’llhear:🔥 Why age is leverage, not a limitation🔥 Real talk about ageism — and how to rise above it🔥 True case studies of people who pivoted after 50 and built thriving second-act careers🔥 Deirdre’s own transformation from corporate life to full-time coach, author, podcaster &entrepreneur🔥 Practical steps to reinvent yourself without starting from zeroFeaturingstories about icons like:• Vera Wang (started at 40, peaked at 50+)• Samuel L. Jackson (breakout at 46)• Julia Child (chef at 50)• Colonel Sanders (KFC in his 60s)• Ray Kroc (McDonald’s at 52)• And inspiring client transformations that prove you’re NEVER too old to startagainIf you’ve been whispering, “Is this all there is?” — this episode is yourwake-up call.✨ It’s never too late tobegin again. It’s never too late to choose yourself. ✨ Work With MeReady for your Second Act?➡️ Coaching: coachingwithmsd.com Support the Show👍 Like💬 Comment🔁 Share this withsomeone who needs this message🔔 Subscribe for moreweekly episodes of Sip On This — life, love, career, and all the messy, beautiful transitions in between.Now streaming:🎧Listen on 👉 Spotify: https://open.spotify.com/show/6DvNCOUFDxWeM34zMnCcNf?si=wk3oTJwtTc-XlT389uxlDw Apple Podcasts:  https://podcasts.apple.com/us/podcast/sip-on-this-with-coaching-with-ms-d/id1843231306  YouTube https://www.youtube.com/@coachingwithmsdA Professional Career, Life, and Relationship Coach is here for YOU. Schedule your FREE 15-Minute Discovery Call. Let’s Connect: 732-800-6416, [email protected], www.coachingwithmsd.com #SecondActCareers#GenXStrong#Over50AndThriving#MidlifeReinvention#PurposeNeverExpires#SipOnThisPodcast#CoachingWithMsD#MidlifeCareerChange#ReinventYourself#WomenOver50#GenXWomen#MidlifeMotivation 

Sip On This – Episode 14 (Part 2): Marriage Advice with My Husband.In this episode, Deirdre and her husband Frank dive deeper into the complicated, beautiful, and sometimes chaotic realities of 36 years of marriage. From navigating grief, owning a business together, and heated disagreements to building emotional safety, empathy, and better communication — this conversation gets REAL.You’ll hear stories from inside their 36-year partnership, how they learned to fight fair, what almost broke them, and what ultimately brought them closer. If you’re in a long-term relationship, newly married, or trying to save a struggling one, this episode will give you perspective, laughter, and the reminder that love takes work — but it’s worth it.In this episode:• When small arguments reveal deeper fears• Why couples retreat to safe spaces (and how to break the cycle)• Navigating marriage after loss• Building emotional safety and real communication• The moment they realized their marriage was truly a partnership• Plus — candid stories, humor, and some unfiltered honestyWork with Deirdre: Coaching with Ms. D – Career • Life • Relationship Coaching👉 https://coachingwithmsd.comSubscribe for weekly episodes of Sip On This — stories, advice, and real conversations about love, life, and everything messy in between.Marriage isn’t always pretty — but the growth is. In Part 2 of Episode 14, Deirdre and her husband Frank share their real-life relationship lessons from 36 years together. From arguments that forced them to grow, to emotional walls, family losses, rebuilding trust, and learning how to show up for each other… this episode is honest, vulnerable, and packed with insight. If you’ve ever felt misunderstood in your relationship, hit a breaking point, or struggled to communicate what you really need — this one’s for you. Grab your drink, relax, and Sip On This. New episodes weekly!A Professional Career, Life, and Relationship Coach is here for YOU. Schedule your FREE 15-Minute Discovery Call. Let’s Connect: 732-800-6416, [email protected]
Now streaming:🎧 Listen on 👉 Spotify: https://open.spotify.com/show/6DvNCOUFDxWeM34zMnCcNf?si=wk3oTJwtTc-XlT389uxlDwApple Podcasts:  https://podcasts.apple.com/us/podcast/sip-on-this-with-coaching-with-ms-d/id1843231306  YouTube https://www.youtube.com/@coachingwithmsd#SipOnThisPodcast

✨ Sip On This – PART 1: 36 Years of Marriage, Love, Messiness & the Truth Behind It All ✨ After 36 years of marriage, I’ve learned one truth: Love isn’t something you find… It’s something you build.In this very special episode of Sip On This, I’m joined by my husband—Frank—the love of my life, father of our four sons, my producer, and my partner in every wild, beautiful, messy chapter of our story.We’re pulling down the sheets (literally and figuratively) on:💛 Love at first sight—did he feel it too?💛 How we met in 1986 (and how it involved a DJ booth and a jealous “best friend”)💛 What really keeps a marriage growing—not perfect, growing💛 The hard, the hilarious, the honest truth after nearly four decades together💛 Opposites attract? Or do you grow into each other?💛 Communication, compromise, infatuation, and why we STILL can’t stop laughing💛 The newlywed game… old married couple edition (coming in Part 2!)This episode is unpolished, real, emotional, funny, and full of the kind of relationship conversations most people don’t talk about—but should.Grab your coffee, your wine, your bourbon, or your water… and settle in with us.❤️ PART 2 drops MONDAY!Make sure you subscribe so you don’t miss the continuation—where we dive into communication struggles, navigating conflict, growth, intimacy, and our “old married couple” game.👉 If you’re new here:I’m Deirdre Haggerty—Certified Career, Life & Relationship Coach and founder of Coaching with Ms. D.For coaching, newsletters, resources & more: coachingwithmsd.com👍 Like, comment & subscribe if you want more real conversations on love, relationships, life, and personal growth.🔔 Turn on notifications so you don’t miss Part 2 on Monday!🎧 Listen on 👉 Spotify: https://open.spotify.com/show/6DvNCOUFDxWeM34zMnCcNf?si=wk3oTJwtTc-XlT389uxlDwApple Podcasts:  https://podcasts.apple.com/us/podcast/sip-on-this-with-coaching-with-ms-d/id1843231306  YouTube https://www.youtube.com/@coachingwithmsdA Professional Career, Life, and Relationship Coach is here for YOU. Schedule your FREE 15-Minute Discovery Call. Let’s Connect: 732-800-6416, [email protected], www.coachingwithmsd.com#siponthis #marriageadvice #relationships #funny #fyp#RelationshipPodcast #MarriageTalk #36YearsMarried #CouplesConversation #MarriageWisdom #LongTermLove #OldMarriedCoupleGame #SipOnThisPodcast #RealRelationshipTalk #LoveAndGrowth #MarriageLife #MarriedWithKids #RelationshipCoaching #CoachingWithMsD #MarriageJourney #deirdrehaggerty #stilltheone #bestfriends #sexy

Sip on this — divorce doesn’t just break a marriage; it can break the partsof you that once felt certain, grounded, and whole.In this emotionally intimate episode, I sit down with Divorce Coach KimberlyLorah to talk about what really happens inside a woman’s heart afterdivorce — the unraveling, the confusion, the unexpected strength, and the quiet rebuilding of identity.Together, we explore how to:• Heal emotionally after divorce• Rebuild confidence in real, grounded ways• Rediscover your voice and self-worth• Release the pressure to “bounce back”• Begin again with honesty, gentleness, and courageIf you’re in the thick of it — hurting, healing, or somewhere in between — this conversation is a reminder that you’re not alone, and you’re not broken.You’re becoming.Connect with Kimberly at kimberlylorahcoaching.comA Professional Career, Life, and Relationship Coach is here for YOU. Schedule your FREE 15-Minute Discovery Call. Let’s Connect: 732-800-6416, [email protected], www.coachingwithmsd.comSip on This 🎙☕️ 🎧 Listen on 👉 Spotify: https://open.spotify.com/show/6DvNCOUFDxWeM34zMnCcNf?si=wk3oTJwtTc-XlT389uxlDwApple Podcasts:  https://podcasts.apple.com/us/podcast/sip-on-this-with-coaching-with-ms-d/id1843231306  YouTube @coachingwithmsd#divorce #healing #divorcecoach  #breakup #fyp #coachingwithmsd #siponthispodcast #siponthis #careercoach #careercoaching #relationships #relationshipcoach

Sip on This 🎙☕ How do fathers heal after divorce? When families change, fathers often find themselves navigating silence, stigma, and emotional disconnection — especially after divorce. In this powerful episode of Sip on This, Deirdre sits down with Sam Asra, founder of Fathers Connect, to explore what dads truly experience during separation, co-parenting, and rebuilding their identity.Sam opens up about the mission behind Fathers Connect, why men struggle to seek support, and how healing begins with community and honest conversation. If you're a dad, co-parent, partner, or anyone supporting a father through a life transition, this episode offers insight, guidance, and hope.We break down:• The emotional impact of divorce on fathers• Why men often feel isolated in co-parenting• How Fathers Connect provides support, brotherhood, and mental health awareness• Ways fathers can rebuild confidence and connection• The future of modern fatherhood and male vulnerabilityA must-listen for anyone navigating divorce, blended families, or the evolving role of today’s father.Learn more about Fathers Connect: fathersconnect.co @FathersConnect   @coachingwithmsd  Coaching & resources: CoachingWithMsD.com🎧 Listen on 👉 Spotify: https://open.spotify.com/show/6DvNCOUFDxWeM34zMnCcNf?si=wk3oTJwtTc-XlT389uxlDwApple Podcasts:  https://podcasts.apple.com/us/podcast/sip-on-this-with-coaching-with-ms-d/id1843231306  YouTube https://www.youtube.com/@coachingwithmsdA Professional Career, Life, and Relationship Coach is here for YOU. Schedule your FREE 15-Minute Discovery Call. Let’s Connect: 732-800-6416, [email protected], www.coachingwithmsd.com#fathersconnect #fatherhood #divorceddad #menmentalhealth #coparenting #healingafterdivorce #singlefather #modernfatherhood #mensupport #parentingafterdivorce #fatherhoodcommunity #dadsupport #familyhealing #siponthispodcast #podcastinterview #relationshiphealing #lifecoaching #mindsetcoach #emotionalwellness #growthjourney#deirdrehaggerty #coachingwithmsd #siponthispodcast

Sip on This: Navigating Toxic Behaviors at WorkAre toxic coworkers or a draining workplace leaving you stressed, anxious, or doubting yourself? You’re notalone. In this episode of Sip on This, Ms. D breaks down how to identify toxic behaviors at work, protect your peace, and build a strategy to reclaim your confidence and advance your career. From setting boundaries and documenting interactions to knowing when it’s time to move on, this episode is packed with practical coaching advice to help you thrive—no matter the work environment.Whether you’re dealing withmicromanagers, gossip, or passive-aggressive colleagues, this episode will help you navigate workplace toxicity with clarity and confidence.💼 Topics covered: Recognizing toxic behaviors, Protecting your mental and emotional health, Setting boundaries at work, Coaching strategies to reclaim confidence & Planning your next career move.Listen now and take your first steptoward a healthier, happier work life.#ToxicWorkplace #CareerCoaching#WorkplaceWellness #CoachingWithMsD #SipOnThisPodcast #ProfessionalGrowth#CareerBoundaries #MindsetReset #EmpowerYourCareer🎧Listen on 👉 Spotify: https://open.spotify.com/show/6DvNCOUFDxWeM34zMnCcNf?si=wk3oTJwtTc-XlT389uxlDw Apple Podcasts:  https://podcasts.apple.com/us/podcast/sip-on-this-with-coaching-with-ms-d/id1843231306 YouTube https://www.youtube.com/@coachingwithmsd A Professional Career, Life, and Relationship Coach is here forYOU. Schedule your FREE 15-Minute Discovery Call. Let’s Connect: 732-800-6416,[email protected], www.coachingwithmsd.com  Listen now and take your first steptoward a healthier, happier work life.

What if the end of your marriage isn’t the end of your story — but the start of your comeback? In this empowering episode, Ms. D dives deep into what it really means to rebuild your life and career after divorce. From rediscovering who you are toredefining your professional path, this episode explores how career coaching can help divorced women regain confidence, purpose, and direction.You’ll learn:💡 Why divorce is oftena turning point for personal and professional growth💡 How to rebuild yourconfidence and reconnect with your strengths💡 The 3-step processof career transformation — Reclaim, Rebrand, Reposition💡 How Coaching withMs. D helps women create empowered, fulfilling new beginningsDivorce doesn’t define you — it refines you. Whether you’re reentering the workforce, pivoting careers, or simply ready to rise again, this episode will help you find clarity, courage, and confidence to take your next step. ☕ Tune in, take a breath, and let’s sip on this together.💻 Learn More🔗 Visit:www.CoachingWithMsD.comBook a free consultation orexplore 1-on-1 career and life coaching programs designed for women intransition.🎧 Listen to Sip onThis on Spotify, Apple Podcasts, and YouTube.📩 Connect on social@CoachingWithMsD#SipOnThisPodcast #CoachingWithMsD #CareerCoaching #LifeAfterDivorce#DivorcedWomenSupport #RebuildAfterDivorce #WomenEmpowerment#DivorcedButDetermined #CareerGrowth #FindYourPurpose #ConfidenceCoach#WomenInTransition #NewBeginnings #PersonalDevelopment #EmpowerYourself#LifeCoachingForWomen #DivorcedWomen #CareerCoach #HealingJourney#ReinventYourself

✨ Sip on This Ep. 9: My Journaling Journey—From Chaos to Clarity ✨Are you feeling overwhelmed or scattered? You’re not alone. In this week’s episode, I share how journaling transformed my life—from losing my home and parents to rebuilding with gratitude, reflection, and purpose. Learn how a simple daily writing practice can reduce stress, boost focus, and help you find clarity and emotional balance. Discover how to start journaling today—whether with pen, app, or voice notes—and why consistency, not perfection, is the secret to growth. Tune in, sip your coffee, and let’s move from chaos to clarity together.🎙️ Listen now on Sip on This — your dose of real talk about life, careers, and personal growth.🎧 Listen on 👉 Spotify: https://open.spotify.com/show/6DvNCOUFDxWeM34zMnCcNf?si=wk3oTJwtTc-XlT389uxlDwApple Podcasts: https://podcasts.apple.com/us/podcast/sip-on-this-with-coaching-with-ms-d/id1843231306 YouTube https://www.youtube.com/@coachingwithmsdA Professional Career, Life, and Relationship Coach is here for YOU. Schedule your FREE 15-Minute Discovery Call. Let’s Connect: 732-800-6416, [email protected], www.coachingwithmsd.com#SipOnThis #MyJournalingJourney #FromChaostoClarity #CoachingWithMsD #JournalingTips #MindfulLiving #GratitudeMatters #PersonalGrowth #LifeCoaching #CareerCoaching #PodcastCommunity #WellnessJourney #SelfDiscovery #WomenWhoJournal #NewEpisode#journaling #journal #siponthispodcast #deirdrehaggerty #podcast

AI is reshaping the workplace—fast. 🤖 In this episode of Sip on This, career coach Deirdre Haggerty breaks down how to adapt, upskill, and stay relevant in the age of automation. Grab your coffee and learn how to future-proof your career and embrace the #FutureOfWork. #ai☕ AI is coming for your job… or is it creating new opportunities?In today’s episode of Sip on This, host Deirdre Haggerty, certified career coach and founder of Coaching with Ms. D, explores the fast-changing world of AI career transitions and what it means for professionals navigating the future of work.From $20,000 robot housekeepers 🤖 to mass layoffs at Amazon, Meta, and UPS, the conversation dives deep into the AI revolution, the skills humans still do best, and how a dedicated career coach can help you adapt, upskill, and thrive in this new era.💡 You’ll learn:✅ How to identify your transferable skills in the AI landscape✅ Which soft skills will always be in demand (hello, creativity and emotional intelligence)✅ Why networking beyond LinkedIn matters more than ever✅ How to future-proof your career with coaching, strategy, and continuous learning💬 Real talk, not a lecture:☕ This episode blends real talk, humor, and relatable insight — no lectures, just two friends chatting over coffee about life, careers, and the future.If something in this episode resonates, don’t forget to subscribe and visit www.coachingwithmsd.com to book a discovery call or learn more about personalized coaching services.✨ Final Sips:Keep sipping, keep growing, and stay authentic — your version, no one else’s.#SipOnThis #Podcast #CareerCoach #AICareerTransition #FutureOfWork #AIRevolution #CoachingWithMsD #AIMindset #CareerDevelopment #CareerGrowth #LifeCoach #AIAndJobs #Upskilling #EmotionalIntelligence #WorkplaceTrends #PodcastEpisodes #WomenInBusiness #AuthenticLiving

🎧 Sip on This 🎙☕️ ep. 7 - 5 Lessons in Customer ServiceIf you don’t like people, customer service might not be for you — but for those who do, it’s one of the most valuable skills you can master. In this episode, I share five key lessons in customer service that can transform not just your work, but your relationships and reputation.From empathy to accountability, these lessons apply whether you’re behind the counter, leading a team, or building a brand.#SipOnThis #CoachingWithMsD #CustomerService #Leadership #CareerGrowth #CommunicationSkills #EmotionalIntelligence #BusinessEtiquette #WorkplaceWellness #PodcastEpisode #CareerCoach #ProfessionalDevelopment🎧 Listen on 👉 Spotify: https://open.spotify.com/show/6DvNCOUFDxWeM34zMnCcNf?si=wk3oTJwtTc-XlT389uxlDwApple Podcasts:  https://podcasts.apple.com/us/podcast/sip-on-this-with-coaching-with-ms-d/id1843231306  YouTube @coachingwithmsdA Professional Career, Life, and Relationship Coach is here for YOU. Schedule your FREE 15-Minute Discovery Call. Let’s Connect: 732-800-6416, [email protected], www.coachingwithmsd.comCareer quiz: https://www.jobtest.org/career-testOr visit coachingwithmsd.com for my career quiz.

In this week’s Sip on This, I sit down with Stacey Ellison, a Certified Divorce Lending Professional & Divorce Mortgage Planner with Divorce Mortgage Solutions, to talk about one of the toughest parts of divorce — the home and the mortgage.Learn how to protect your credit, understand your options, and make financially smart decisions during one of life’s hardest transitions.If you or someone you know is navigating divorce, this episode is a must-listen.#SipOnThis #DivorceMortgageSolutions #DivorceFinancialPlanning #CoachingWithMsD #WomenOver50 #DivorceSupport #PodcastForWomen #MoneyMatters  #DivorceMoneyMatters #DivorceMortgage #FinancialFreedom #AfterDivorce #Over50🎧 Listen on 👉 Spotify: https://open.spotify.com/show/6DvNCOUFDxWeM34zMnCcNf?si=wk3oTJwtTc-XlT389uxlDwApple Podcasts:  https://podcasts.apple.com/us/podcast/sip-on-this-with-coaching-with-ms-d/id1843231306  YouTube @coachingwithmsdA Professional Career, Life, and Relationship Coach is here for YOU. Schedule your FREE 15-Minute Discovery Call. Let’s Connect: 732-800-6416, [email protected], www.coachingwithmsd.comStacey Ellison, CDLP®NMLS #942649Divorce Mortgage Solutions908-229-2705www.divorcemortgagesolutions.bizInstagram @divorcemortgagesolutionsFacebook - Stacey Ellison: Certified Divorce Lending Professional  LinkedIn – Stacey EllisonDivorcelendingassociation - Divorce Lending Association  Instagram: @divorcemortgagesolutionsFacebook: Stacey Ellison: Certified Divorce Lending Professional  https://www.facebook.com/StaceyCDLPLinkedIn: Stacey Ellison linkedin.com/in/stacey-ellison-694052aDivorce Lending Assoc: divorcelendingassociation.com/offices/stacey-ellison.cfm

Top 5 Mythbusters for Women Over 50Think turning 50 means trading your heels for house slippers and your sex appeal for scented candles? Think again! In this laugh-out-loud episode, Ms. D grabs her mug and spills the tea on the top five myths about women over 50—busting every outdated, ridiculous, and downright hilarious misconception along the way. From career glow-ups to dating surprises, she proves that midlife isn’t a crisis—it’s a comeback. Grab your favorite drink and sip along as we set the record straight: 50 is fierce, fabulous, and far from finished. If you’re over 50, this sip’s for you, ☕️ as I debunk the top 5 myths about women over 50, which include 1- Lose their attractiveness2 -It is too late to reinvent yourself 3 - Menopause ends vitality and sex life4 - We can’t keep up with technology or trends5 - Aging means you’re invisible. A Professional Career, Life, and Relationship Coach is here for YOU. Schedule your FREE 15-Minute Discovery Call. Let’s Connect: 732-800-6416, [email protected], www.coachingwithmsd.com

Change takes courage. In this week’s Sip on This, I reflect on my own career journey — from the salon to the coaching chair — and what it really takes to reinvent yourself. I also explore my book, The Future Professional’s Guide to Cosmetology, to help future beauty professionals understand their options and prepare for success in the industry.Tune in and sip on your next career move. ☕️#SipOnThis  #CareerChange  #CosmetologyLife  #BeautySchool #womenover50  #coachingwithmsd #careershift#MidlifeReinvention  #AskTheProStylist #careerpivot #careercoaching #careercoach #cosmetology #cosmetologycareers #beauty #midlifeconversations #SipOnThisPodcast 

Is your "Yes" response always on autopilot?Do you have difficulty saying no?Do you put others' needs before your own?The topic of people pleasing comes up often in coaching sessions. Today’s episode of Sip on This focuses on people pleasing, overcoming it, and becoming your own best advocate, a topic also explored in the companion blog post that was just published. Check it out here: https://www.coachingwithmsd.com/post/strategies-to-overcome-people-pleasing-free-download🚀 Discover how to break free from the cycle of people pleasing! The podcast and blog post offer effective strategies to empower you in prioritizing your own needs and desires, and include a link to download the free companion workbook at Coaching with Ms. D.💪#PeoplePleasing #Coaching #SelfCare #coachingwithmsd #fyp #careercoach #careercoaching #lifecoach #freeworkbook#freedownloadA Professional Career, Life, and Relationship Coach is here for YOU. Schedule your FREE 15-Minute Discovery Call. Let’s Connect: 732-800-6416, [email protected], www.coachingwithmsd.com#careercoach #siponthis #coachingwithmsd #careercoaching #siponthispodcast🎧 Listen on 👉 Spotify: https://open.spotify.com/show/6DvNCOUFDxWeM34zMnCcNf?si=wk3oTJwtTc-XlT389uxlDwApple Podcasts:  https://podcasts.apple.com/us/podcast/sip-on-this-with-coaching-with-ms-d/id1843231306  YouTube @coachingwithmsd

Have you ever worked with someone who says all the right things but still watches your every move? In this episode of Sip on This, we explore the hidden side of micromanagement—how it shows up, why it happens, and how to manage it before it manages you. Visit www.coachingwithmsd.com for coaching, resources, and free downloads.#Leadership #siponthis #CareerPivots #SipOnThisPodcast #CareerCoaching #LifeTransitions #coachingwithmsd #careercoach A Professional Career, Life, and Relationship Coach is here for YOU. Schedule your FREE 15-Minute Discovery Call. Let’s Connect: 732-800-6416, [email protected], www.coachingwithmsd.com

A few months ago, I had an idea brewing (pun intended ☕): What if I could share the same advice I give my clients—career tips, life lessons, and real talk—but make it feel like a conversation over coffee?That’s how Sip on This was born. 🎙The premiere episode serves as an introduction that discusses my career pivots.This podcast isn’t just about strategies and success. It’s about the messy moments, the lessons we learn the hard way, and yes—a touch of humor to keep it real because life is too short to be all work and no laughs.Launching TODAY, and I can’t wait to share it with you. Subscribe, and let’s sip, learn, and grow together!👉 Follow @coachingwithmsd for updates.#PodcastLaunchh #careeradvicee #lifecoachinging #siponthis #GrowthWithHumor #over50 #CareerGrowth #careercoachingA Professional Career, Life, and Relationship Coach is here for YOU. Schedule your FREE 15-Minute Discovery Call. Let’s Connect: 732-800-6416, [email protected], www.coachingwithmsd.com