PODCAST · sports
1 Mile At A Time
by Dominic J. Tanouye
The show going over major running topics. Also, what to do to keep your body in the best shape (fitness, nutrition, injury prevention.) My story and how I became a runner myself. Also will be bringing in Special Guests for the show!
Episodes
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I’m Back
Quarantine can’t stop the pod
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Work Hard
Be a hard worker.
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Write the goals
Will tell you why next episode tonight
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The Ramble
A bunch of things
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Be You
Yourself above everything
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Welcome Back
Don’t be scared to do what others won’t. Just be you!!!
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Welcome Back!!!!
Don’t be afraid to do what others won’t.
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NCAA MAKING A CHANGE????
The new rule that changes college athletics
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Reviewing 2019
Biggest Stories if 2019
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Day 3 ¨Motivational Marathon¨ (Self-Confidence)
This episode is my tips on building self confidence, and being the best version of yourself.
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Day 2 motivation clear vision
Clear vision isn’t just clear
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Mental Aspect of Things
Keep a positive mindset
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This episode is the why, to why I started the podcast
The why, believe you can do anything.
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My story
How I became, me the runner
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ABOUT THIS SHOW
The show going over major running topics. Also, what to do to keep your body in the best shape (fitness, nutrition, injury prevention.) My story and how I became a runner myself. Also will be bringing in Special Guests for the show!
HOSTED BY
Dominic J. Tanouye
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Frequently Asked Questions
How many episodes does 1 Mile At A Time have?
1 Mile At A Time currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is 1 Mile At A Time about?
The show going over major running topics. Also, what to do to keep your body in the best shape (fitness, nutrition, injury prevention.) My story and how I became a runner myself. Also will be bringing in Special Guests for the show!
How often does 1 Mile At A Time release new episodes?
1 Mile At A Time has 15 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to 1 Mile At A Time?
You can listen to 1 Mile At A Time on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts 1 Mile At A Time?
1 Mile At A Time is created and hosted by Dominic J. Tanouye.
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