Dominic J. Tanouye

1 Mile At A Time is a sports podcast hosted by Dominic J. Tanouye. It has 15 episodes, with the latest published May 2020.

The show going over major running topics. Also, what to do to keep your body in the best shape (fitness, nutrition, injury prevention.) My story and how I became a runner myself. Also will be bringing in Special Guests for the show!

sports ·en ·15 episodes