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PODCAST · health

10 Minute Rambles

by Andre Soares

A self care journal from a skeptic.

Publisher-supplied feed metadata · PodParley refreshed Sep 6, 2025 · Source feed

Episodes

  1. Ep239: Murphy's law

    Not in the mood

  2. Ep238: Back in form

    10 minute form that is

  3. Ep237: Bridging

    Making sure I didn't miss one episode

  4. Ep230: Exponential physicality

    Maybe going to the gym isn't a bad idea

  5. Ep229: Some athletic success

    Wrestling hurts but it's so much fun

  6. Ep228: Neurodiversity

    Not much happened today so I chose to talk about things I don't know. Who would have thought

  7. Ep223: Homework

    Plenty happened and I'm oblivious to it all

  8. Ep221: Icarus mood

    Down I plummet

  9. Ep220: Still afterglowing

    All is over, and I'm still buzzing

  10. Ep219: Aaaaand breathe

    Grades are here too!

  11. Ep218: It is over and done

    Not the best. I just did what I could

  12. Ep216: Nerves creeping

    Just want it to be done and dusted

  13. Ep214: Still tired after all

    But I made it to the 10

  14. Ep213: Sleep deprived

    Short one, need a rest

  15. Ep212: The theory behind my work ethic

    Perfection as a concept but not as a goal

  16. Ep211: Conducting done

    One to go, the big one.

  17. Ep210: Summer projects

    New and exciting opportunities might be arising

  18. Ep208: Inches away from injury

    Wrestling is great but injury is a possibility

  19. Ep206: unprepared for recording

    Sorry for the short one

  20. Ep205: The preparation game

    I talk for too long about my upcoming exams

  21. Ep204: A second look made it better

    Mirrors aren't my enemies. I need to accept that

  22. Ep203: Physical attraction, again

    Not the most focused of rambles but I do make a point by the end I believe

  23. Ep202: Give me a break

    That's a note to self, not an interjection

  24. Ep201: The uneventful aftermath

    Nothing really of note, but it was a good day

  25. Ep200: The milestone

    More like, the milemoan

  26. Ep199: Giving a chance to those with passion

    Sometimes those with less experience but more love of their craft are the ones who will come through for you.

  27. Ep198: Unfocused ramble

    Gathering thoughts is a struggle

  28. Ep197: Feeling much better

    Great turnaround form yesterday and the weird spiral

  29. Ep196: Not well, not sure

    Yeah, not my best day

  30. Ep195: Long and good day

    My radio voice was heard

  31. Ep194: Admin ahead

    I need an assistant

  32. Ep193: And another one done

    Adrenaline keeping me up and running for now!

  33. Ep191: Good day of sharing

    It's a good day when we share

  34. Ep190: Porridge of Check-up

    Just looking at how I'm doing

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ABOUT THIS SHOW

A self care journal from a skeptic.

HOSTED BY

Andre Soares

CATEGORIES

Frequently Asked Questions

How many episodes does 10 Minute Rambles have?

10 Minute Rambles currently has 239 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is 10 Minute Rambles about?

A self care journal from a skeptic.

How often does 10 Minute Rambles release new episodes?

10 Minute Rambles publishes regularly with 239 episodes available. Check the episode list for the typical release schedule.

Where can I listen to 10 Minute Rambles?

You can listen to 10 Minute Rambles on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts 10 Minute Rambles?

10 Minute Rambles is created and hosted by Andre Soares.
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