PODCAST · music
10 tracks Podcast
by Pretty Vacant Times
Every life has a soundtrack. 10 Tracks invites guests to trace their story through music, one song at a time. Ten tracks, ten moments, ten memories—told in their own words, through the songs that moved them, marked them, and made them.
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10 tracks Anniversary Episode Compilation
HAPPY BIRTHDAY 10 tracks. We are One Year Old. To mark this special occasion we have created a special compilation episode to thank all my guest and to everyone who listens to the podcast. We are honored to have a platform to be able to talk about music and for guest to share their incredible and personal and stories with us. Thanks Irina, Devorah, Max, Stacey, Tahira, Julie, Todd, Pete, Leon, and Jose. Playlist: Listen here TRACK 01: Brahmananda Swarupa – Sounds of Isha (Irina Ciobanu) TRACK 02: Modest Mouse – Tiny Cities Made of Ashes (Devorah Hake Brinkerhoff) TRACK 03: Oberhofer - Sea of Dreams (Max Diaz) TRACK 04: Billie Holiday – God Bless the Child (Stacey Owen) TRACK 05: Jeff Buckley – Hallelujah (Tahira Herold) TRACK 06: Lady Gaga – Abricadabra (Julie Hamil) TRACK 07: Prince - Controversy (Todd Joseph) TRACK 08: U2 – Bad (Surrender version) (Pete A. Turner) TRACK 09: Leon: Chieftains and Sinead O’Connor – Foggy Dew (Leon Cardoso) TRACK 10: Morrissey – Speedway (Jose Maldonado) STAY KIND, STAY HUMBLE, STAY LOVE.
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43 Noah May
My guest today is NOAH MAY. Noah is the host of the lethal venom podcast. It is centred around various topics. He is also an Auburn University Alum with a bachelor's degree in journalism. Other podcasts: Music Talks and Southern Reads. Links IG: https://www.instagram.com/lethalvenompodcast?igsh=MWZzNHdyYzcyYXU2ZA== TikTok: https://www.tiktok.com/@lethalvenompodcast?_t=ZT-8vyYuBqy0br&_r=1 YouTube: https://youtube.com/@noahspodcasts?si=7aV-NoI5z3uH1JeP Linktree: https://linktr.ee/noahspodcast Noah’s 10 tracks! Hello - Adele Bring Me to Life - Evanescence Sober - P!nk breathin - Ariana Grande Dancing With The Devil - Demi Lovato Lonely - Justin Bieber Try - P!nk Still Have Me - Demi Lovato Borderline - Brandy The Climb - Miley Cyrus Link to playlist: https://open.spotify.com/playlist/3rM4DvMvkM5jMlgChUMc4N?si=ff6cad6f5b224070
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42 Phoebe McKinnon
Welcome to 10 tracks my guest today is Phoebe McKinnon Houston high school student studying acting. Aka she is also my niece. Pheeb's 10 tracks: Radiohead – Just Cypress Hill – Insane in the Brain The Sunday – You’re not the only one Pinki promise – I wish that you would die The Shirelles – soldier boy Devi McCallion – I want things to be beautiful Charli xcx – party 4 u Luke Bryan – sunrise, sunburn, sunset Iggy Pop – Lust for Life Roy Orbison - Crying
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41 Paul Louis Villani
My guest today is PAUL LOUIS VILLANI. Paul is a Melbourne-based multi-instrumentalist and producer whose music blurs the boundaries between genre and emotion. From the haunting textures of art-core to the raw edges of rap/hip hop, from cinematic indie to the ferocity of metalcore, his work refuses to be boxed in—because it’s not meant to be. Paul's 10 tracks: https://open.spotify.com/playlist/2sSfT0wdWCXpm5PZOGnfxk?si=ea92eaabaee44125 Tomorrow Never Knows - The Beatles Voodoo Child (Slight Return) - Jimi Hendrix God of Thunder - KISS Black Star - Yngwie Malmsteen Angel of Death - Slayer ...And Justice For All - Metallica Sweet Child of Mine - Guns N Roses Three Chains of Gold - Prince Love Rears its Ugly Head - Living Colour 10. Lost Inside the Girl - Slash (feat. Myles Kennedy & the Conspirators) IG: https://instagram.com/paul_louis_villani YouTube: https://www.youtube.com/@paullouisvillani9866 Spotify Music: https://open.spotify.com/artist/34d63lSdZvsG2w63yzIFBn
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40 Daniel Alspach
Welcome to 10 tracks, my guest today is DANIEL ALSPACH: Daniel is a genre-blending music artist known for crafting emotionally rich, atmospheric soundscapes. Daniel’s work combines introspective songwriting with modern production, creating music that feels both deeply personal and universally relatable. With a focus on storytelling and sonic exploration, he continues to push creative boundaries and connect with listeners through honest expression.” Links Spotify: https://open.spotify.com/artist/6y9hLBg1yshq8lrMtGoOom?si=o7rgHj1vTmeejTbULhNwGw IG: https://www.instagram.com/danielalspach1?igsh=MWZ2aDE2d3dkY2gzeA%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@danielalspach1?_r=1&_t=ZP-91YWnZYFkSN Soundcloud: https://on.soundcloud.com/484ZAeMBbN7LivSWUR Daniel’s 10 tracks: 1. Wish you were here - Pink Floyd 2. Changes - Black Sabbath 3. Imagine - John Lennon 4. Purple Rain - Prince 5. Landslide - Fleetwood Mac 6. Have a Happy Day - Daniel Alspach & Micah Glomski (The self-titled song on my EP, Have a Happy Day: Act 1, next year) 7. Modern Loneliness - Lauv 8. Mockingbird - Eminem 9. Empty - Juice WRLD 10. Sound of Silence - Disturbed Listen to the songs: https://open.spotify.com/playlist/3OiftjrhnLAheEKHRUN0dA?si=d4c077bf3af247f6 Follow us on Instagram: https://www.instagram.com/10.tracks/
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39 Don Rodriguez
Welcome to 10 tracks, my guest today is DON RODRIGUEZ: Don is a music producer and founder of The I&I Music Studio, a recording studio, record label, and music publisher dedicated to empowering independent artists. Don’s created a new record contract where the artists own their masters and their publishing and the label collects the points: a complete 180 on how the music industry has been operating for the last 70 years! Links Website: https://www.iandimusic.studio/ IG: https://www.instagram.com/iandimusic.studio?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== YouTube: https://www.youtube.com/@TheiandiMusicStudio My 10 songs are as follows: 1. Piano Sonata #11 in A Major "Ala Turca", W.A. Mozart 2. Tragedy, by The Bee Gees 3. I Just Called To Say I Love You, by Stevie Wonder 4. .I Can Still Make Cheyenne, by George Strait 5. Juana La Cubana, by Fito Olivares y Su Grupo 6. Billy Jean, Michael Jackson 7. La Grange, by ZZ Top 8. Imagine, by John Lennon 9. Another Day of Sun 10. The Dream of Love by The I&I Music Studio Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1756304621504961794105b05 Follow us on https://www.instagram.com/10.tracks/
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38 Lexytron
Welcome to 10 tracks, my guest today is Lexy: Lexy is the lead singer/songwriter in Lexytron - a creatively offbeat English husband and wife musical duo based in Tāmaki Makaurau (Auckland) NZ. Following Lexytron’s genre-bending debut album ‘Something Blue’, Lexy slips into something more electronic on ‘Something New’, pairing an alternative pop rock style with sardonic wit, big choruses, and a painful honesty that has now become her trademark. The album was self-produced in Auckland and mixed and mastered by London producer Marco Meloni. The initial wave of singles won Lexytron international critical acclaim and has shifted her from music nerd to DIY pop star writing the killer hooks and rewriting the rules—this is Lexytron. Links Website: https://lexytronmusic.wixsite.com/website IG: https://www.instagram.com/lexytronmusic?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== My 10 songs are as follows: 1. The Beatles - Sie Liebt Dich 2. The Libertines - Death of The Stairs (Bernard Butler produced version from 'The Best Of' rather than the version from Up The Bracket) 3. Green Day - One For The Razorbacks 4. The Strokes - Ize of The World 5. Regina Spektor - Fidelity 6. Lexytron - Stone Cold 7. City Reign - Making Plans 8. Bruce Springsteen - Dancing In The Dark 9. Th' Dudes - Be Mine Tonight 10. Lady Gaga - Bad Romance Listen to the songs: Lexy's playlist Follow us on Instagram: https://www.instagram.com/10.tracks/
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37 Kelly Orchard
Welcome to 10 tracks, my guest today is KELLY ORCHARD: Kelly is a second-generation radio veteran, licensed psychotherapist, author, and certified badass on a mission to help creatives and communicators flip the format on fear. Kelly literally grew up inside a radio station (legendary KHJ in Los Angeles, with her father who helped launch Boss Radio in 1965). Links Website: Certified Baddass Podcast: Radio Is Not Dead https://kellyorchard.substack.com/podcast Kelly’s 10 tracks: 1. Carry On Wayward Son, Kansas 2. It's Still Rock and Roll to Me, Billy Joel 3. Joy to the World, Three Dog Night 4. No Excuses, Meghan Trainor 5. Old Time Rock and Roll, Bob Seger 6. U Can't Touch This, MC Hammer 7. Uptown Funk, Bruno Mars 8. I Am Not Okay, Jelly Roll 9. Hair of the Dog, Nazareth 10. Troublemaker, Olly Murs Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1756304621504961794105b05 Follow us on https://www.instagram.com/10.tracks/
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36 Harmony Kwiker
Welcome to 10 tracks, my guest today is HARMONY KWIKER : Born into a family of healers, Harmony began practicing transcendental meditation at just six years old — a moment that sparked a lifelong journey of self-discovery and purpose. Today, she’s a teacher, healer, and author, blending traditional psychology with spiritual wisdom. As a Visiting Instructor at Naropa University and founder of the Institute for Spiritual Alignment, Harmony helps therapists and coaches bridge the worlds of science and soul. Links Website: https://awakenedtherapist.com/ Instagram: https://iwww.instagram.com/thespirituallyaligned Facebook: https://www.facebook.com/HarmonyKwiker YouTube: https://www.youtube.com/channel/UCYyfPlZ9NuBjjLcq7FVFnsA LinkedIn: https://www.linkedin.com/in/harmonykwiker/ Harmony’s 10 tracks: 1. Harmony by Elton John 2. The Rose by Bette Midler 3. True Colors by Cyndi Lauper 4. Thank U by Alanis Morissette 5. In love with you by Erykah Badu 6. Gayatri Mantra by Deva Premal 7. Rolling in the deep by Adele 8. 2009 by Trevor Hall 9. Resilient by Rising Appalachia 10. My own by Trevor Hall Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1756304621504961794105b05 Follow us on https://www.instagram.com/10.tracks/ REALNESS IS KEY!
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35 Malachi McNeill
Welcome to 10 tracks, my guest today is MALACHI MCNEILL: He is the artist behind Statues and Stories — an alternative/emo project known for its emotional honesty and cinematic storytelling. Malachi is a Musician and songwriter who’s lived every word he sings. Performing professionally since sixteen, he’s built a life on raw honesty, lyrical depth, and emotional connection. From New York to California, with stops in Pennsylvania and Raleigh along the way, his story is one of grit, grace, and growth. Beyond the music, Malachi’s journey is about recovery and renewal. Having faced addiction head-on, he’s rebuilt his life around faith, self-awareness, and purpose — and that clarity runs through everything he creates. Links Instagram: https://www.instagram.com/statuesca YouTube: https://www.youtube.com/@StatuesAndStories TikTok: https://www.tiktok.com/@statuesca Threads: https://www.threads.com/@statuesca Malachi’s 10 tracks: 1. Happy Birthday 2. The Chieftains ft. Sting - Mo'Ghile Mear 3. Blink 182 - Feelin' This 4. Neil Young- After The Gold Rush 5. Counting Crows- Sullivan Street 6. Third Eye Blind - Everything Is Easy 7. For An Old Kentucky Anarchist- The Orphans 8. Bob Seger and the Silver Bullet Band- Night Moves 9. Calais To Dover - Bright Eyes 10. Box #10 - Jim Croce Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1756304621504961794105b05 Follow us on https://www.instagram.com/10.tracks/ REALNESS IS KEY!
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34 Lexsey
Welcome to 10 tracks, my guest today is LEXSEY. Lexsey is an independent pop artist from Las Vegas, she is currently crafting her debut album and establishing the foundation of her career. Her first single ‘Dream Come True’ was released before the ink on her record deal was dry, and is quickly gaining momentum! Links IG: https://www.instagram.com/lexseymusic?igsh=MXYzeXcwNjVyM2QxMg== Lexsey’s 10 Tracks: “NDA” by Billie Eilish “Symptom of Life” by Willow “Forest” by System Of A Down “Been Like This” - Doja Cat “Pyramids” - Frank Ocean “Satellite” by Harry Styles “Shaolin Monk Motherfunk” by Haitus Kaiyote “Runaway Love” by Justin Beiber “4th DImension” by Kids See Ghosts “You’re Worth Feeling Worthless” by Lexsey
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33 Devorah Hake Brinkerhoff
Welcome to 10 tracks, my guest today is DEVORAH HAKE BRINCKERHOFF. Devorah is a professional artist with more than 30 years of experience, whose work has appeared in galleries across the U.S. and in private collections around the world. From her studio in Oregon, she creates Soul Portraits—a unique mixed-media practice that turns personal items like letters and photos into powerful tools for healing and self-discovery. Through her workshops and coaching, she helps people tap into their creativity, release old stories, and reconnect with who they really are. Links Website: https://www.soulportrait.art/ Instagram: https://instagram.com/devorahbrinckerhoff Facebook: https://www.facebook.com/deborah.brinckerhoff TikTok: https://www.tiktok.com/@soulportrait.art Devorah’s 10 tracks: Slipped – The National Tiny Cities Made of Ashes - Modest Mouse 32 Flavors - Ani Difranco Manhattan - Cat Power Night Call - London Grammar Flying - Tom Odell Crash - Dave Matthews Band Summertime - Billie Holiday Hey - Pixies Henryk Gorecki - Dawn Upshaw London Sinfonietta David Zinamn No. 3, Op.36: II Lento eLargo - Tranquillissimo Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1756304621504961794105b05 Follow us on https://www.instagram.com/10.tracks/ Watch us on YouTube: https://www.youtube.com/channel/UCJmJooOntAa6P5xJkW2hJBQ
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32 Reeya Banerjee
Welcome to 10 tracks, my guest today is REEYA BANERJEE. Reeya is a singer, songwriter, and storyteller based in Whippany, New Jersey — by way of the Hudson Valley, Brooklyn, and Chattanooga. Her music is deeply personal, weaving stories of grief, healing, and self-discovery into rich, emotional songs. Drawing inspiration from The Beatles, Bruce Springsteen, U2, and ‘90s power pop, she blends literary depth with a cinematic sense of storytelling. A Pushcart Prize nominee and staff writer for Story Screen Presents, Reeya’s latest album, This Place, is a journey through the geography of identity — where each city she’s called home carries its own emotional truth. Links Website: https://www.reeyabanerjee.com/ YouTube: https://www.youtube.com/@reeyarex Instagram: https://www.instagram.com/reeyabmusic Facebook: https://www.facebook.com/reeyabmusic X: https://x.com/reeyarex Eight Days a Week (Beatles) Walk On (U2) Mitwa (Bollywood, Kabhi Alvida Naa Kehna) BLVD of Broken Dreams (Green Day) Shine (Take That) Alejandro (Lady Gaga) The Story (Brandi Carlile) Lose Yourself (Eminem) Freedom '90 (George Michael) Land of Hope and Dreams (Bruce Springsteen - live at Madison Square Garden version) Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1756304621504961794105b05 Follow us on https://www.instagram.com/10.tracks/ Watch us on YouTube: https://www.youtube.com/channel/UCJmJooOntAa6P5xJkW2hJBQ
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31 Mireia Mujika
Welcome to 10 tracks, my guest today is MIREIA MUJIKA. Mireia is a Leadership Strategist and Founder of Bare&Brave, a leadership development company based in Dubai. She works with multinational organizations to help their executives and teams gain clarity, increase effectiveness, and generate lasting impact. Mireia is a PCC-certified executive coach, consultant, and speaker, with a deep focus on collective leadership, team coaching, and leadership effectiveness. She’s passionate about helping leaders and teams navigate complexity with self-awareness and purpose. Euskal Herrian Euskaraz - Oskorri Xalbadorren Heriotzean - Xabier Lete Corazon de Tango - Dr Deseo Don't stop me now - Queen She - Green Day Starting Over - Chris Stapleton Star Wars main theme - John Williams Peace - Norah Jones Just Breathe - Pearl Jam Blade Runner End Titles - Vangelis Plalist: https://open.spotify.com/playlist/3UIwij8JiubOn7Zob9eZV8?si=28b3b4ac55634b1a Links Website:https://www.bareandbrave.com/ YouTube: https://www.youtube.com/@BareAndBrave Instagram: https://www.instagram.com/bareandbrave_coaching/ LinkedIn: https://www.linkedin.com/in/mireiamujika/ Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1756304621504961794105b05 Follow us on https://www.instagram.com/10.tracks/ Watch us on YouTube: https://www.youtube.com/channel/UCJmJooOntAa6P5xJkW2hJBQ
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30 Steve Sxaks
Welcome to 10 tracks, my guest today is STEVE SXAKS: Steve is a touring punk rocker turned audio engineer, award-winning educator, and now, published author. He’s the co-founder of Marsten House Recording, one of Philadelphia’s most respected recording studios, where he’s produced for artists across every genre for over 16 years. Steve is also the creator of the Marsten House Cyphers, a celebrated platform for underground hip-hop talent. A U.S. Army veteran, nonprofit leader, and music technology educator, Steve blends discipline, creativity, and authenticity in everything he does. His debut novel, Invasion of the Punk Rockers, Who Drink Blood!, is a bold fusion of horror, rebellion, and coming-of-age grit. Links Website: https://letsgoguy.com/ YouTube: https://www.youtube.com/@MarstenHouse Instagram: https://www.instagram.com/steve_sxaks Facebook: https://www.facebook.com/xxcheese Threads: https://www.threads.com/@steve_sxaks Steve's 10 tracks: Manchester Orchestra - I Can Feel A Hot One Alkaline Trio - Radio Comeback Kid - Wake The Dead Social Distortion- 1945 Sean Price - Straight Music Sage Francis - Slow Down Gandhi Three 6 Mafia - Half On a Sack Steve Sxaks - Rolling Stone Rich Quick - Everywhere Man Xiu Xiu - I Luv the Valley OH! Listen to the tracks on: Spotify: https://open.spotify.com/playlist/6MMjE46tpy6HzwcWL9TMSE?si=76ec5af7996c428d Apple: https://music.apple.com/us/playlist/10-tracks-steve-sxaks/pl.u-8aDqVIzrM3E Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1756304621504961794105b05 Follow us on https://www.instagram.com/10.tracks/
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29 Stacey Owen
Welcome to 10 tracks, my guest today is STACEY OWEN. Stacey is a a curious creator and lifelong learner who’s built four businesses, including a marketing agency she sold just last summer. These days, she’s a Business and Money Mindset Coach and the force behind her brand: Hey Silly Rebel, where she helps ambitious women redefine their relationship with money, experiment with how they market and grow, and build businesses as well as their lives so that feel completely their own… ALL while still having fun. Links Website:heysillyrebel.com Instagram: https://www.instagram.com/heystaceyowen/ Stacey’s 10 tracks: Here Comes the Sun – the Beatles Hand in My Pocket – Alanis Morissette Wonderwall – Oasis God Bless the Child - Billie Holiday Building a Mystery – Sarah McLachlan No Good – Kaleo Dogs Days Are Over – Florence and the Machine Seven Nation Army – The White Stripes Feel It Still – Portugal the Man Sunshine - Wuki Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1756304621504961794105b05 Follow us on Instagram
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28 Clementine Moss
Welcome to 10 tracks, my guest today is CLEMENTINE MOSS. Clem is a musician, writer, and spiritual counselor. She is the founder and drummer of the Led Zeppelin powerhouse Zepparella, with a busy solo career as a singer and songwriter. Her book, "From Bonham to Buddha and Back: The Slow Enlightenment of the Hard Rock Drummer" uses her music career as metaphor for contemplative practice. Clementine is a Depth Hypnosis and Applied Shamanic practitioner, trained in Contemplative Psychotherapy and Conflict Resolution, and has an active healing practice. Links Website:http://www.clemthegreat.com/ YouTube: https://www.youtube.com/zepparella Instagram: https://www.instagram.com/clementinemossmusic/ Facebook: https://www.facebook.com/ClementineMossMusic/ Clem’s 10 tracks: Up on Cripple Creek - The Band “Funeral for a Friend” - Elton John “Solitude” - Billie Holiday “Blue Valentine” - Tom Waits “Sally” - Stetsasonic “Sweet Virginia” - Rolling Stones “One Inch Man” Kyuss “Civilized Worm” Melvins “When the Levee Breaks” Led Zeppelin “Long Dark Night” Nick Cave Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1756304621504961794105b05 Follow us on Instagram
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27 Willie Thornton
Welcome to 10 tracks, my guest today is WILLIE THORNTON : Willie is the founder of Backwoods Productions and creator of the podcast Soul Impact: How Music Saved Us, a series dedicated to exploring how music heals, inspires, and transforms lives. Willie was born in Florda but moved and was raised in small-town Missouri. Willie built his production company from humble beginnings — hosting DJ and karaoke nights that grew into a full creative platform centred on connection and healing. Willie's songs: “What Hurts the Most” – Rascal Flatts “Man in the Mirror” – Michael Jackson “Goodbye Time” – Blake Shelton “I’m Over You” – Keith Whitley “The Dance” – Garth Brooks “I Was Made for More” – Josh Baldwin “Buy Me a Rose” – Kenny Rogers “The Man I Want to Be” – Chris Young “Even If” – MercyMe “He Stopped Loving Her Today” – George Jones Listen on spotify: https://open.spotify.com/playlist/0395Y6t0dhLWfTDX70Fdy1?si=abc895cc73dd46a6 Links to get in touch with Willie: YouTube: https://youtube.com/@the_scene_projects?si=iZ1Av5XdA5LUYWFj Instagram: https://www.instagram.com/soul_impact_hmsu?igsh=MWQ3OHk3a3Jld2Rk&utm_source=qr Website: https://soulimpact.onpodcastai.com/ Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1756304621504961794105b05 Follow us on Instagram
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26 Regina Huber
Welcome to 10 tracks, my guest today is REGINA HUBER. Regina is the CEO and founder of Transform Your Performance, where she works as a transformational leadership coach and consultant with a mission to drive inclusive leadership and empower female advancement. She’s also a global inspirational speaker with experience across five continents, and the author of her new book LIVING MY FREAKIN’ AMAZING LIFE: Create the Life That’s Perfect for You - Anywhere in the World and Speak Up, Stand Out and Shine — a book that encourages people to embrace their authentic voice and lead with confidence. Regina is also the host of the podcast RISE TO LEAD. Links YouTube: https://www.youtube.com/channel/UCtAFngqnXaFSc74vs_3tfMg LinkedIn: https://www.linkedin.com/in/reginahuber/ Website: http://www.transformyourperformance.com/ Regina’s 10 tracks: Ferre Gola - Panzi Likolo A Great Big World Featuring Christina Aguilera - Say Something Siki Jo-An – The Click Song Diamond Platnumz Ft Fally Ipupa - Inama Fally Ipupa - Nzoto Nkumu Katalay - Maza Ku Yobila KLASS - PALE POU TÈT OU Chidinma - Fallen in Love Yuri da Cunha &Paulo Flores - Kalumba DJ KEROZEN - L' ELU Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1756304621504961794105b05 Follow us on Instagram
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10 tracks with My Sisters (Xmas Special)
This is a special Christmas episode with my Sisters. So happy to share some of our favourite Christmas songs with you and so much more surprises. Staci's Songs: Our Christmas Songs: White Christmas - Bing Crosby I saw Mommy Kissing Santa Claus – Dolly Parton Baby its cold outside - Elf Melekeli kimaka – Bing Crosby and Andrew Sisters All I want for Christmas is you – Mariah Carey Jen's Songs: O Come all ye faithful Silent night All I want for Christmas is you - Mariah Carey Last Christmas - George Michael Do they know it’s Christmas time - Band Aid Sean's Songs: Rockin’ around the Christmas tree - Brenda Lee Happy Xmas - John Lennon Please Come Home for Christmas - Charles Brown Driving Home for Christmas - Chris Rea Silent Night - Sinead O’Connor
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25 Amanda Lee Falkenberg
Welcome to 10 tracks, my guest today is international award-winning Australian composer and pianist AMANDA LEE FALKENBERG. Amanda is the creator of The Moons Symphony, a breathtaking orchestral and choral journey inspired by the moons of our Solar System. Amanda's Links Facebook:https://www.facebook.com/amandalee.falkenberg Website: https://www.moons-symphony.com/moons-symphony-com-lunar LinkedIn: https://www.linkedin.com/in/moons-symphony/ Instagram: https://www.instagram.com/amandafilmmusic/?next=%2Fp%2FCtTvc8BycQO%2F YouTube: https://www.youtube.com/@moonssymphony Amanda’s 10 tracks: Stravinsky – The Rite of Spring London Symphony Orchestra Watch here (Firebird and Petrushka) Michael Giacchino – Ratatouille(Track 6: Wall Rat) Watch here Ravel – Daphnis et Chloé, Pt. 3: Lever du jour (“Daybreak”) Berlin Philharmonic Watch here Alexandre Desplat – The Curious Case of Benjamin ButtonWatch here Paul Myer Hopkins – Arabian Riviera Winner, Hollywood Music in Media Awards (2009, Chill-out) Watch here Ravel – La Valse Watch here Debussy – Clair de Lune Recorded at Abbey Road Studios by Amanda Lee Falkenberg Watch here Danny Elfman – Alice in Wonderland(Alice’s Theme) Watch here John Williams – Star Wars Main Title (Sci-Fi - Space Adventure) Watch here THE MOONS SYMPHONY - Io “Celestial Tug of War” (Sci-FACT - Space Adventure) Listen Here Spotify playlist: https://open.spotify.com/playlist/3SKlkS6dhwFqLrU5Zyaz4S?si=d9fcd4a29be442f0 Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://podmatch.com/hostdetailprevie... Follow us on Instagram
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24 David Hubbell
Welcome to 10 tracks, my guest today is DAVID HUBBELL : David is a Mobile, Alabama resident for over 30 years. He is a chemical engineer and married with 2 children. He is the co-host of the podcast Rainy Cajun. Although he was born in Texas, he has a deep affection for the German-Acadian coast, its history and its people. He also is an avid fan of Cajun and Creole foods that he cooks and a variety of local vegetables that he grows. David's 10 tracks: 1) Squeeze Box by The Who 2) Telephone Line by ELO 3) Lucille by Kenny Rogers 4) King Herod’s Song – Jesus Christ Superstar original cast album 5) Only the Good Die Young by Billy Joel 6) 50 Ways to Leave Your Lover - by Paul Simon 7) Undercover Angel by Alan O’Day 8) 98.6 by Keith 9) Nights on Broadway by The Bee Gees 10) Three Times A Lady by the Commodore Listen on spotify David's links: Instagram: https://www.instagram.com/riverparishcajunreview/# Facebook: https://www.facebook.com/david.j.hubbell YouTube: Rainy Cajun: https://youtu.be/NjBZnxccQ1A?si=KrY-Eo7i9bRdQ2A9 Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://podmatch.com/hostdetailprevie... Follow us on: Instagram: 10 tracks Instagram YouTube: 10 tracks youtube
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23 Pete A. Turner
My guest today is PETE A. TURNER, former US Army Counterintelligence Agent with over a thousand missions in conflict zones in a variety of countries including: Bosnia, Egypt, Iraq and Afghanistan. His daily missions took him off-camp and out to find the people, information and secrets. He is the Executive Producer and Host of the Break It Down Show. The show’s been running 10+ years, and has over 2000 episodes. Listen to the episode to find out what's next for Pete. Pete’s 10 tracks: Listen on Apple or Spotify Don’t Change - INXS Toccata and Fugue in D Minor – Johan Sebastian Bach (Xaver Varnus) Two of Us - Beatles What Difference Does It Make – The Smiths Shipbuilding – Elvis Costello & the Attractions The Paris Match – Style Council with Tracy Thorn Little Wing – Jimi Hendrix Bad – U2 Desperado (live) - Eagles Purple Rain - Prince How to find Pete: YouTube LinkedIn Follow 10 Tracks on: Instagram YouTube Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch, here: click here
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22 Amani Roberts
My guest today is AMANI ROBERTS international keynote speaker, global performer, entrepreneur, award-winning professor, and renowned DJ. Amani is an USA Today’s best-selling author of “The Quiet Storm” and “DJs Mean Business”. He has over 30 years in hospitality and 17 years in the music industry. He is also co-host of the podcast Adventures in Business. Amani’s 10 tracks: Listen on: Apple or Spotify Love Takes Time - Mariah Carey I Go To Work - Kool Mo Dee Where Will You Go? - Babyface I'll Give All My Love To You - Keith Sweat Friends - Eric B & Rakim w/ Jody Watley All at Once - Whitney Houston Between the Sheets - The Isley Brothers Get Down On It - Kool & the Gang Boo'd Up - Ella Mai Paid in Full - Eric B. & Rakim Where to find Amani: Website Instagram Facebook X (twitter) LinkedIn Follow 10 Tracks on: Instagram YouTube Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch, here: click here
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21 Andrew Davie
My guest is ANDREW DAVIE, author, English and creative writing teacher, caregiver, and brain injury survivor. In 2018, Andrew survived a ruptured brain aneurysm and subarachnoid haemorrhage. He went on from surviving the brain injury to consulting at James Mason University about brain injury assessments. Andrew’s 10 tracks listen on: Spotify and Apple Olivia Newton John – Physical Welcome to the Jungle - Guns N’ Roses Whole Lotta Love - Led Zeppelin Smells Like Teen Spirit - Nirvana Our House - Madness Dopesmoker - Sleep Against All Odds - Phil Collins Kurtz- Lo-Pan How Much I Feel - Ambrosia Sabbath Bloody Sabbath - Black Sabbath Links to find Andrew: website: https://andrew-davie.com/ Instagram Facebook X Follow 10 Tracks on: Instagram YouTube Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch, here: click here
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20 Chad Scott
My guest today is DR CHAD SCOTT. Chad is a therapist, author, and lifelong Iron Ranger from northern Minnesota (USA). Over the past 25 years, he has worked in mental health and taught psychology, helping people build resilience and meaning in their lives. His personal journey has taken him through both triumph and hardship — including a liver transplant and the end of his marriage — experiences that shaped his perspective on healing, growth, and survival. We talked about "Dark Tourism" a term that he refers to himself and these themes come alive in his new book, Beyond the Darkness, which blends memoir, travel writing, and history to explore how visiting sites of tragedy and resilience around the world can transform us. Links Website:com Facebook:https://www.facebook.com/chadscottauthor/ TRACKS: Listen on spotify or apple When the Going Gets Tough, The Tough Get Going – Billy Ocean Midnight Train to Georgia – Gladys Knight & The Pips Tears in Heaven – Eric Clapton Back in Black – AC/DC Break on Through – The Doors Free Bird – Lynyrd Skynyrd Redemption Song – Bob Marley & The Wailers Breakdown – Jack Johnson Jackson Square – Mason Jennings I Want a New Drug – Huey Lewis & The News (as covered by Glenn Phillips) Follow 10 Tracks on: Instagram YouTube Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch, here: click here
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19 Stanton Moore
Welcome to 10 tracks, my guest today is Stanton Moore, fellow New Orleans native, GRAMMY award winning drummer, educator, and performer most notable with your band Galactic. Stanton 10 tracks: Listen Now 1. John Coltrane – Afro-Blue (live at birdland jazzclub nyc 1963) 2. Miles Davis – Concierto de Aranjuez: Adagio (with Gil Evans, Joaquin Rodrigo) arranged and conducted by Gil Evans 3. James Brown – There was a time 4. Led Zeppelin – Good Times Bad Times 5. The Meters – Africa (live) 6. Black Sabbath – Symptoms of the Universe 7. Damian Marley – Welcome to Jamrock 8. Wynton Marselis – Oh but on the day (happy feet) 9. Professor Longhair – Her mind is gone 10. John Coltrane – My One and Only Love (with Johnny Hartman) Connect with Stanton: www.StantonMooreDrumAcademy.com Instagram Stanton Instagram Galactic https://galacticfunk.com/ Follow 10 Tracks on: Instagram YouTube Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch, here: click here
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18 Tigrilla Gardenia
Welcome to 10 tracks, my guest is TIGRILLA GARDENIA, she is a Nature-Inspired Mentor and Certified Life Coach (ICF PCC), empowers multipassionate, alternative thinkers to harness their brilliance and overcome self-doubt through deep collaboration with the plant world. Listen to Tagrille's tracks: Listen on Spotify or Apple Wasted Years – Iron Maiden Numb – Linkin Park Santorini – Yanni Lonely No More – Rob Thomas Sleazy Come Easy Go – L.A. Guns Lily's Eyes – from the musical, The Secret Garden Shy – from the musical, Once Upon a Mattress You Make Me Want to Drink More – Ticon I Will Be Free – Nil Lara Sonic Bliss - Virtual Interspecies Ensemble (https://soundcloud.com/tigrillagardenia/sonic-bliss-by-virtual-interspecies-ensemble) Social links: Facebook: https://facebook.com/tigrillagardenia Instagram: https://instagram.com/tigrillagardenia LinkedIn: https://linkedin.com/in/tigrillagardenia YouTube: https://youtube.com/@tigrillagardenia Follow 10 Tracks on: Instagram YouTube Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch, here: click here
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17 Alex Brindley
My guest today is Alex Brindley, Director of Programming, News, and Content at Manx Radio, the national broadcaster for the Isle of Man. He also hosts a weekday Afternoon Show from 3pm. Off-air, Alex is married with two children and a proud Manx resident, with a deep passion for the island’s heritage and culture. He’s an accomplished musician, volunteers at the Victorian Groudle Glen Railway and directs theatre shows and previously films and documentaries. If that did not fill his plate, he is also a self-confessed theme park enthusiast, who travels the world with his family in search of the next rollercoaster thrill. Follow us on: Instagram YouTube Alex's 10 tracks: listen now 1. Glenn Robertson - Romeo and Juliet (from Hot Ice Pleasure Beach) 2. Julie Andrews - Feed the birds 3. Dario G - Voices (acoustic) 4. John Williams-Jurassic Park theme 5. Bruno Mars – Just the Way You are 6. Paul van Dyk - Beautiful life 7. Fun - we are young 8. Michael Kamen - Main theme to band of brothers (London Metropolitan Orchestra) 9. Paul van Dyk - Nothing but you 10. Hugh Robertson- All in the April evening (Grimethorpe Colliery Band) Where to find Alex: Manx Radio: Alex on air Want to see the video version on YouTube
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16 Jose Maldonado
Welcome to 10 tracks, my guest today is Jose MALDONADO, by day: Los Angeles County Lifeguard, as well as radio host and presenter and lead singer of the tribute band Sweet and Tender Hooligans. Follow us on: Instagram YouTube Watch the video with Jose on YouTube Jose's 10 tracks: listen here DEVO - Beautiful World The Smiths - Rubber Ring New Order - The Perfect Kiss The National - I Need My Girl Elvis Presley - The Wonder of You Oingo Boingo - Just Another Day The Beach Boys - God Only Knows Depeche Mode - Enjoy the Silence Gorillaz - On Melancholy Hill Morrissey - Speedway Links: Instagram Independent FM Jose and the Sweet and Tender Hooligans Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch, here: click here
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15 Genevieve Skory
Welcome to 10 tracks, my guest is GENEVIEVE SKORY, former sales executive turned business coach for high-achieving women entrepreneurs She is a Business Growth Expert, Sales Strategist, and Keynote Speaker. Host of the podcast “Fix This. Grow Fast.” Follow us on: Instagram YouTube 10 Tracks: listen now Alicia Keys: New York The Foundations: Build me a Buttercup Don McLean: American Pie Queen: Bohemian Rhapsody Momma and the Papas: California Dreaming Destiny’s Child: Jumpin Jumpin Cast of Hamilton: Guns and Ships DJ Kaled: All I Do Is Win What Doesn’t Kill Ya Makes Yo Stronger 10. Pit Bull: Feel This Moment Connect with Genevieve: 📲 Instagram: @genevieve_skory 🌐 Website: www.gskory.com 🎙 Podcast: Fix This. Grow Fast 🗞 The Sift Newsletter: https://newsletter.gskory.com/ Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch, here: click here
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14 Max Diaz
My guest today is MAX DIAZ, artist and musician, creative director and video prooducer and native from Houston, Texas. He is the original COW PUNK who transcends boundaries between realism and nihilism. He creates an unpredictable soundscape with an energy that cannot be contained. Max has 17k followers and over 87k monthly streams on spotify. Follow us on: Instagram YouTube Find Max: Spotify Instagram Max's playlist: listen now Marinade – DOPE LEMON Sea of Dreams – Oberhofer 5/4 – Gorillaz Go With The Flow – Queens of the Stone Age Ben’s My Friend – Sun Kil Moon Best Friend – Foster The People Carry Me Back to the Lone Prairie – Eddy Arnold It’s A Man’s, Man’s, Man’s World – James Brown Oh Me – Live – Nirvana Good Vibrations – Remastered – The Beach Boys Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch, here: click here
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13 Jared Talbot
Welcome to 10 tracks, my guest today is JARED TALBOT, he is a fellow native from my home town of New Orleans and also my cousin. He has spent a big part of his career in the film industry and also doing woodwork and restoration. Jared grew up about 40 minutes north of New Orleans and lives with his wife and 2 daughters. An avid vintage toy collector, big into films, video games, and of course MUSIC. Listen Now. Follow 10 Tracks on: Instagram YouTube Jared 10 tracks: Listen now 1. THE STOOGES - TV EYE 2. JETHRO TULL - MY GOD 3. THE SHANGRI-LAS - GIVE HIM A GREAT BIG KISS 4. SQUEEZE - UP THE JUNCTION 5. SLEEP - DOPESMOKER 6. WU-TANG CLAN - TRIUMPH 7. THE KINKS - MUSWELL HILLBILLY 8. XTC - MAKING PLANS FOR NIGEL 9. NEUTRAL MILK HOTEL - IN THE AEROPLANE OVER THE SEA 10. INXS - NEVER TEAR US APART Get in touch with Jared: facebook instagram Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch, here: click here
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12 - 007 Special Episode with Glenn Robertson
A special episode on 007, James Bond theme soundtracks. This episode is with returning guest, Glenn Robertson and we countdown our 10 favorite Bond film songs. With over 25 tracks to choose from, let's see how many Glenn and I overlap with. Get in touch with the Notable Stranger Follow 10 Tracks on: Instagram YouTube Want to be on 10 tracks? Contact Sean. Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch, here: click here
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11 Julie Hamill
My guest is Julie Hamill, Goddess of gigs and musical truth, she is a London-based Scottish author, writer and broadcaster and DJ. Follow 10 Tracks on: Instagram YouTube Julie's playlist Find Julie: Instagram: @juliehamillofficial X: @juliehamill website: www.juliehamill.com
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10 Rebekah Bex Callinswood
My guest today is Rebekah “ Bex” Callinswood a former radio content manager turned podcast host and theme park expert. After 20 years in radio, she launched Parkcast—the UK’s first and leading podcast focused on the attractions industry—and she now helps brands grow through smart content strategies. Follow 10 Tracks on: Instagram YouTube Bex' playlist Bex on Social Media: TikTok Instagram
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09 Debbie Dobbins
My guest is a powerhouse of transformation, also known as The Queen of Magic—she has lived many lives: millionaire businesswoman, cancer thriver, spiritual teacher, and now bestselling author of Your Inner Billionaire, Miss Debbie Dobbins. Follow 10 Tracks on: Instagram YouTube Debbie's Playlist: click here Where to find Debbie: Website Instagram Facebook LinkedIn You Tube
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08 - Dylan O'Connor
My guest is Dylan O'Connor, a follower of mindfulness, with a deep passion for collecting records and music lover in general. Follow 10 Tracks on: Instagram YouTube Playlist: 1. Jackie Wilson – Reet Petite 2. Bob Dylan – One of Us Must Know (sooner or later) 3. Alton Ellis – You’ve Made Me So Very Happy 4. Paul McCartney & Wings – Band on the Run 5. Bob Marley & the Wailers – Duppy Conqueror 6. TLC - Creep 7. The Notorious BIG – Long Kiss Goodnight 8. Hot Chip – Over and Over 9. The Chieftains, Sinead O’Connor – The Foggy Dew 10. Big Thief – Cattails Listen now
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07 Lauren Hallam
My guest is transformational coach and business strategist Lauren Hallam. She also facilitates experiences and retreats around the globe, bringing together other coaches, teachers and practitioners who share her vision. Follow 10 Tracks on: Instagram YouTube 1. Culture Club - Karma Chameleon 2. Mozart - Eine Kleine Nachtmusik 3. John Denver - Take me home, Country Roads 4. Whitney Houston - I Will Always Love You 5. Live - Lightning Crashes 6. Macy Gray - I Try 7. Kaskade - Be Still 8. Johann Pachelbel - Canon in D Major 9. Mike Posner - Be as You Are 10. Imagine Dragons - Whatever it takes Playlist: Click here Website: Click here
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06 Clara Vincenc-Cismaru
My guest is leadership and business coach Clara Vincenc-Cismaru. Clara helps people win their pivotal moments, those hardest in-between moments where… you’re no longer who you were, but not yet sure who you’re becoming. Passionate about neuroscience, she's combining mindset with business. She's a proud mother of a girl who she likes to call her best coach. Follow 10 Tracks on: Instagram YouTube Clara's tracklist: click here Where to find Clara: Instagram Facebook LinkedIn Substack
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05 Glenn Robertson
My guest is musician and composer, who’s made a career making music and has constantly proved to be very good at it. He is also known as “The Notable Stranger”, Mr Glenn ROBERTSON. Follow 10 Tracks on: Instagram YouTube Listen to Glenn's playlist:click here Where to find Glenn: Instagram: @thenotablestranger Twitter: @hintns
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04 Tahira Herold
My guest is Tahira, Mentor for Purpose-Led Ambitious Women in Beauty + Creative Industries, ready to Radiate Confidence + Grow Iconic Personal Brands, Mentor, Speaker, Coach, Founder of the Radiate™️ Method. Listen Follow 10 Tracks on: Instagram YouTube to Tahira's playlist: click here How to find Tahira: Instagram: @balancebytahira Websites: Balance by Tahira LinkedIn: Tahira HEROLD
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03 Todd Joseph
My guest is transformational coach, author, award-winning café designer, and ordained minister. Don't miss this episode as Todd shares his 10 tracks through his "emotional arc". It is truly magical. Follow 10 Tracks on: Instagram YouTube Listen to Todd's playlist: click here Where to find Todd: IG: @toddjosephlife and website: www.ElevateWithTodd.com
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02 Elisa Tidswell
My guest is Elisa Tidswell, visionary coach, Mindvalley host, and founder of The Field: where entrepreneurs and creators shift from old identity into true essence. She fuses spiritual mastery with real-world results—and lives it all as a mama of two, wife, and lover of kitchen discos. Follow 10 Tracks on: Instagram YouTube Listen to Elisa's tracks: SL2 – On a Ragga Tip INXS – Good Times (with Jimmy Barnes) (the lost boys soundtrack) John Pattern – Eternity (with Equanimous, Bliss Looper) Yazoo – Don’t Go (1982) Michael Jackson – Working day and night (1979) Toto – Africa (1982) The Carpenters – We’ve Only Just Begun (1970) Michael Jackson – Music and Me (1973) Steve Winwood – Higher Love The Jacksons – Can You Feel It? Instagram
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01 Irina CIOBANU
10 tracks presents our first episode, with our guest: Irina CIOBANU, a transformational business coach. Pink Martini – Pana Cand Nu Te Iubeam Beethoven – piano sonata no. 14 in C sharp minor, op.27 Moonlight, no. 2 by Radu Lupu Desireless – Voyage, Voyage Hans Zimmer, Lisa Gerrard – Now we are Free (gladiator soundtrack) U2 – I still haven’t found what I am looking for (live) Camille Saint-Saens – Samson et Dalila (Elina Garenca) Joe Strummer & the Mescaleros – Mondo Bongo Toto Cutugno – L’italiano Elvis Presley x Junkie XL – A little less Conversation (remix) Sounds of Isha – Brahmananda Swarupa Listen to Irina's 10 Tracks Follow 10 Tracks on: Instagram YouTube
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ABOUT THIS SHOW
Every life has a soundtrack. 10 Tracks invites guests to trace their story through music, one song at a time. Ten tracks, ten moments, ten memories—told in their own words, through the songs that moved them, marked them, and made them.
HOSTED BY
Pretty Vacant Times
CATEGORIES
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