10 tracks Podcast

Welcome to 10 tracks, my guest today is GREIG WATTS: Greig is co-founder and head of publishing and A&R for DWB Publishing. An idependent publisher in the UK which has a global network of songwriters and producers working across all music including K-Pop and Eurovision.   Links to find Greig: Website: https://www.dwbmusicgroup.com/ IG: https://www.instagram.com/greigwatts/ FB: https://www.facebook.com/greig.watts Tiktok: https://www.tiktok.com/@greigwatts?_r=1&_t=ZN-91QPwiS77Wo     Greig’s 10 tracks: Madness – House of Fun John Harnell Daniel Caine Orchestra – Theme from The Incredible Hulk Howard Jones – Hide and Seek Tears for Fears – Shout Gerry and the Pacemakers – You’ll Never Walk Alone Candy flip – Strawberry Fields Forever OMD – Souvenir Wham – Everything She Wants Yazoo – Only You Münchener Freiheit – Keeping the Dream Alive

Welcome to 10 tracks, my guest today is MARK WINTERS: Mark is a Texas-based rock singer-songwriter, poet, entrepreneur, optimist, family man, and rocket scientist. Mark creates music inspired by love and community, “rock with a positive vibe,” blending rock, blues, and pop Socials: IG: https://www.instagram.com/markwintersmusic/ spotify: https://open.spotify.com/artist/0dfXqjPrnIgC5fM9HtITAT website: https://markwintersmusic.com/biography/  youtube: https://www.youtube.com/c/MarkWintersMusic Mark's 10 tracks: 1. All In The Rhythm – Mark Winters - Releases 3/27 2. What Does It Mean To Be Human by Mark & Chris Winters  3. “Missing Piece” – Vance Joy 4. “Waiting on the World to Change” – John Mayer 5. “Ain’t No Sunshine (Live)” – John Mayer 6. “Free Fallin’” – Tom Petty 7. “Un Amor” – Gipsy Kings 8. “Nessun Dorma” – The Three Tenors/Pavorati 9. “Lose Yourself” – Eminem 10. Stephen Wilson Jr. – (Print Shop Session / “I am My Fathers Son”)

Welcome to 10 tracks, my guest today is SHARI LEIGH ROBERTS: Shari is a psychic medium and energy healer who helps trauma survivors discover holistic paths to healing. Drawing from both personal experience and professional insight, she guides people in moving beyond traditional approaches to reclaim their power and reconnect with their intuitive abilities. BOOK: Broken to Enlightened   Links Website: https://shariroberts.org/ IG: https://www.instagram.com/sharileighroberts/ YouTube: https://www.youtube.com/@ShariRoberts-g4u LI: https://www.linkedin.com/in/shari-roberts-637b431b8/ Shari's 10 tracks: Because of You – Kelly Clarkson  Born to Be Wild – Steppenwolf Desperado – Eagles I Wanna Be a Rockstar – Nickelback Turn The Page – Bob Seger Drops of Jupiter – Train Breakaway – Kelly Clarkson Mahogany – Diana Ross Cool Change – Little River Band Unstoppable – Sia

Welcome to 10 tracks, my guest today is MARA VAN DYCK: Mara is a Luxembourgish-Bulgarian singer-songwriter creating emotional pop music where softness meets strength. She has been singing since the age of 11 and writes her own songs, blending pop, soul, and cinematic elements into a sound that feels both intimate and powerful.   Social Media & Links: Instagram: https://www.instagram.com/mara.vandyck/ TikTok: https://www.tiktok.com/@maravandyck YouTube: https://www.youtube.com/@maravandyckmusic Spotify: https://open.spotify.com/intl-fr/artist/5FWTHqJqXVapNKv3csOoTu?si=bl-lLOhZSdGDi5s56pwg4g Linktree: https://linktr.ee/MaDyMara Apple Music: https://artists.apple.com/ui/profile/artist/ami:identity:8df408960c3168c46a0369eef8a5567a Temple: https://temple.groover.co/mara-van-dyck Mara’s to 10 tracks: Leona Lewis – Bleeding Love (minute 3:00) Vanessa Hudgens – When There Was Me and You (2:08) Demi Lovato – Give Your Heart a Break (2:08) Ariana Grande – No Tears Left To Cry (3:08) Laura Thorn – La poupée monte le son (2:12) Dara – BANGARANGA (1:15) Maria Wegener – Krieg mit mir selbst (0:50) Mellina Tey – 2am (0:25) Madison Beer – Default (0:40) Mara Van Dyck – Not Alone - own song

Welcome to 10 tracks, my guest today is SOREYA JAMES: Soreya is a ceremonial speaker, transformational guide and what she calls a technician of a woman’s world.  Links Website: https://soreya-james.mvt.so/ IG: https://www.instagram.com/soreyajames/ FB: https://www.facebook.com/soreya.james LI: https://www.linkedin.com/in/soreyajames/   Soreya’s 10 tracks: 01. Video killed the radio star - The Buggles 02. Crocodile Rock - Elton John 03. Another Brick in the Wall - Pink Floyd 04. Silence - Sarah McLaughlan and Delerium or DJ Tiesto 05. So Much Magnificence - Miten & Primal 06. Hold your Hand - Jai Jagdeesh 07. Losing It - Fisher 08. I lose Control - Teddy Swims 09. I'm not what happened to me - 11:11 Good Vibes Tribe 10. Softening into Change - Chantress Seba Listen to Soreya's playlist: https://open.spotify.com/playlist/0cTu0kQi5LdwKd9SSTUF43?si=c34af73911aa4f1c

Welcome to 10 tracks, my guest today is AMANDA J SCOTT: Amanda is the author of Finding My Way Back to Me - her story about how she found the courage to free herself after 17 years in an abusive marriage. Amanda now works with people who have experienced domestic, financial and emotional abuse, helping them to rebuild their lives and find a new way forward. Website: https://www.amandajscott.com/ Amanda welcome to 10 tracks. 1: “Born Free” – Matt Monro 2: “Love Changes Everything” – Climie Fisher  3: “Woman in Chains” – Tears for Fears 4: “Run” – Leona Lewis 5: “Just the Way You Are” – Bruno Mars 6: “Titanium” – Sia    7: “True Colors” – Cyndi Lauper     8: “Now We Are Free” – Hans Zimmer & Lisa Gerrard 9: “Walking on Sunshine” – Katrina and the Waves 10: “Higher Love” – Whitney Houston

Welcome to 10 tracks, my guest today is SAMANTHA KANE: Samantha is the founder of Roots Wings Wellness, a Conscious Guide and Certified Holistic Life Coach who supports others in self-growth mastery; aligning their Higher Self to reclaim wellBEing freedom. Through a grounded intuitive blend of shadow work and spiritual embodiment, she helps people break through old patterns, adopt and integrate new curated rituals and return to their authentic self. She is passionate about exploring real transformation, conscious living, and the path to soulful liberation.   Links IG: https://www.instagram.com/rootswingswellness?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr    Website: https://www.rootswingswellness.com/ FB: https://www.facebook.com/rootswingswellness?mibextid=wwXIfr TikTok: https://www.tiktok.com/@rootswingswellness?_t=ZP-8xLXVANESmF&_r=1    Samantha’s 10 tracks: “10,000 Angels” - Edie Brickell “Overjoyed” - Stevie Wonder “Disintegration” - The Cure “Seek and Destroy” - Metallica “Release” - Pearl Jam “Would” - Alice in Chains “Loki Cat” - The Jimmy Chamberlin Complex “You Are Mine” - Mute Math “Creep” - Radiohead “Running with the Wolves (Wolfwalkers)” - Bruno Coulai, Kila + AURORA

My guest today is KASIA BUKOWSKA. Kasia is an internationally recognized equine therapist, artist, and mindset mentor who helps people break through emotional blocks using the power of horse connection and creative expression. Links IG: https://www.instagram.com/equestriankasiabukowska/ Website: https://www.hearthorseexperience.com/ FB: https://www.facebook.com/equestriankasiabukowska TikTok: https://www.tiktok.com/@equestriankasia   Kasia's 10 tracks: Spice Girls – “Wannabe” Eiffel 65 – “Blue (Da Ba Dee)”  Linkin Park – “Numb” A Perfect Circle – “Passive” The Doors – “People Are Strange”  The Cure – “Just Like Heaven”  Depeche Mode – “Enjoy the Silence”  Don Omar – “Danza Kuduro”  The Prodigy – “Firestarter”  Bon Jovi – “It’s My Life” 

Welcome to 10 tracks, my guest today is VICTORIA SKOGLUND aka Viic Woods: Victoria is a Swedish musician and visual artist. She has been present in the alternative music sphere for nearly two decades with her bands Audrey, Mire Kay and No Favours. Her debut EP The Water Between Us, is the first new music under her solo moniker Viic Woods. Viic Woods new album: Unravel Time OUT NOW! Links IG: @viic__woods Website: https://viicwoods.com/About-1   Victoria’s 10 tracks: (listen here) Trouble, Heartaches and Sadness,Ann Peebles (1971) Everything is everything, Ms. Lauryn Hill (The Miseducation of Lauren Hill, 1998) Jóga, Björk (1997) Nude as the news, Cat Power (1996) Kool Thing, Sonic Youth (1990) The Glorious Land, PJ Harvey (2011) For Prayer, Wye Oak (2009) Dinosaur Act, Low (2001) Even it Out, Fever Ray (2023) Jasmine Blossoms, Hand Habits (2025)

Welcome to 10 tracks, my guest today is VITTO IBARRA. Vitto is a Chilean composer and multi-instrumentalist artist. Internationally recognized as a transgender artist and composer, Vitto has been awarded three Cannes Lions for his work on the campaign “Me feat. Me,” created in collaboration with Nosotras, DDB Chile, and Wise Innovation. His creative exploration moves fluidly between music, film, poetry, and direction — weaving a cohesive narrative of identity, memory, and authenticity. Links IG: https://www.instagram.com/vittoibarra TikTok: https://www.tiktok.com/@vittoibarra YouTube: https://www.youtube.com/@vittoibarra Spotify:https://open.spotify.com/artist/1Wx5fDwRAHYtj1HDda66bj?si=JlDR_HHrSkS3Sr-87d-1-Q   Vitto’s 10 tracks: (Listen here) 1. A day in the life - The Beatles 2. Folsom Prison Blues - Johnny Cash 3. Dreamboat Annie - Heart 4. Since I’ve Been Loving You - Led Zeppelin  5. Do You Feel Like We Do? - Peter Frampton 6. Surrender - Cheap Trick 7. The Prisoner’s Song - Vernon Dalhart 8. Dead End Justice - The Runaways 9. Dreams - Fleetwood Mac 10. White Noise - PVRIS

Welcome to 10 tracks, my guest today is HACHÈ COSTA. Hachè is a Spanish multi-instrumentalist, conductor, and music producer. He is a composer who has worked in Contemporary Music, Opera, Pop-Rock, Cinema Soundtracks and Stage Music. By critics and the Spanish press he has been described as one of the “most powerful composers here” “a potential genius,” and  as "an obscure, Rimbaudian composer”. Links Website: https://www.hachecosta.com/ IG: https://www.instagram.com/hache_costa/ YouTube: https://www.youtube.com/channel/UCPuC12QCd-BQea-HLpWHbgw   FB: https://www.facebook.com/hachecosta/ Spotify: https://open.spotify.com/artist/4DSHC1HmSCLz8YrjhmOWhv?si=hX3b-EkUTmi_S1JOQhjzQg   Hachè's 10 tracks: (listen to them) Isaac Albéniz: “Asturias” The Platters: “Twilight Time” Tam Tam Go, “Manuel Raquel” Mike Oldfield, “Sentinel” from “Tubular Bells II”  Bob Dylan, “Hurricane” Penderecki, “Threnody for the Victims of Hiroshima”  Alberto Iglesias, “Hable con Ella” from “Hable con Ella – OMPS” Mark Knopfler, “Potato Picking” from “Cal - OMPS” Mickey Newbury, “An American Trilogy”  Hache Costa - “L’Atlantique (CONCERTO ELETTRICO Theme)”

My guest today is CHRISTIAN LAWLOR, founder of the Irish menswear brand KEMPT Christian started the brand back in 2021 and has been in the textile industry for over 25 years. KEMPT is a classic and timeless brand that brings quality clothing to the world.    Christian's 10 tracks: Alabama Shakes - Always Alright. Dire Straits - Sultans of Swing. Public Enemy - Harder Than You Think. U2 - Where The Streets Have No Name. Charlotte Gainsbourg - Dandelion. Guns n’ Roses - Sweet Child O Mine. Chris Rea - I can hear your heart beat. David Bowie - Heroes. Bell X 1 - The Upswing. Republic of Loose - I Like Music. Get in touch with Christian:  https://kemptwear.com/ IG: https://www.instagram.com/kemptwear/

Welcome to 10 tracks, my guest today is FANNY TRISTAN.  Fanny is a mom, wife, daughter of Afro-Peruvian immigrants. She is a Trauma Therapist, a Single's Coach helping women of color embrace their single era through education, travel, and sisterhood, a retreat leader and the Founder of HER SOUL SUPPLY. Links IG: https://www.instagram.com/hersoulsupply?igsh=MTdrdDhrZWcwcTE0cQ== TikTok: https://www.tiktok.com/@hersoulsupply?is_from_webapp=1&sender_device=pc Website: https://www.hersoulsupply.com/ Fanny’s 10 tracks: (playlist) Lucila Campos- Mama Juanita Ani Difranco - Joyful Girl Mariah Carey- Fantasy Fiona Apple- Paper Bag Radiohead- Let Down Bob Marley & The Wailers – Coming in from the cold Beyonce- me, myself, and I Mark Morrison- Return of the Mack LCD Soundsystem- NY, I love you but you're bring me down Corrine Bailey Rae- Like A Star

My guest is a retired Danish Army captain, Morten, he shares his soundtrack and stories around serving in 2 wars, life with ptsd and his struggles with addiction.    Morten's 10 tracks: Pantera - Cemetery Gates Lynyrd Skynrd - Simple Man David Gray - Sail Away Stereophonics - Maybe Tomorrow Suede - Europe is Our Playground Alabama 3 - The Night We Nearly Got Busted Vaya Con Dios - Time Flies Mike Oldfield - Man in the Rain Bob Seger - Turn the Page Ozzy Osbourne - Goodbye to Romance    

Welcome to 10 tracks, my guest today is Nora. Nora is an independent artist known for her honest lyrics, warm energy, and girl-next-door perspective. She’s talks about growth, vulnerability, and what it really means to find your place in the world. Through her music and message, Nora reminds listeners that it’s okay to take up space and show up as yourself with flaws, feelings, and all.  Links Website: https://www.itsjustnora.com IG: http://instagram.com/its_justnora Apple: https://music.apple.com/us/album/kiss-my-ass-single/1846085194 Spotify: https://open.spotify.com/artist/7spwJHmvp2LHdMeNlkXVIS   Nora.'s 10 tracks: (listen here) This Is On You– Maisie Peters Home– Michael Bublé Gravity– Sara Bareilles White Teeth– Ryan Beatty What Now– Rihanna Downtown– Lila Vargen NO SZNS– Jean Dawson & SZA Explain You– JP Saxe Hope Is a Heartache– Leon The Hudson– The Favors

Welcome to 10 tracks, my guest today is NELLY VAN GAALAN. Nelly is a Dutch singer and songwriter best known for her work with the band Rejection Ratio — a band that became a lifeline, a family, and a voice for emotions that Nelly wasn’t allowed to express growing up. Born in Rotterdam and now working in the very hospital where she entered the world, Nelly has spent 24 years volunteering and helping people become stronger, even as she rebuilt that strength within herself. Links Podcast: https://podcasts.apple.com/us/podcast/the-cristina-santiago-podcast/id1706953991 YouTube: https://youtube.com/@redroomradio?si=e1oSvZ15JWKZhtfB Rejection Ratio band website: https://rejectionratio.com/bio/   Nelly's playlist: https://open.spotify.com/playlist/3OiftjrhnLAheEKHRUN0dA?si=9099d3c302a34577  Nelly's 10 tracks: 1.  Love is Like Heaven-Rejection Ratio 2.  Theme from Mahogany-Diana Ross 3.  The Man with the Child in his Eyes-Kate Bush 4.  Under Pressure-Queen & David Bowie 5.  You Learn-Alanis Morisette 6.  Walking in My Shoes-Depeche Mode 7.  Fear Not-Michael Prins 8.  London Rain-Heather Nova 9.  Mad World-Tears for Fears 10. Do I Move You-Nina Simone   📞 National Domestic Abuse Helpline: 0808 2000 247 0800-2000 Veilig Thuis Netherlands/ National Domestic Violence Hotline — 1‑800‑799‑SAFE (7233)

Welcome to 10 tracks, my guest today is D-Terence.  D-Terence aka David is a Frankfurt-based Afro-fusion artist whose music blends soulful storytelling with rhythm-driven energy. Known for his emotional depth and versatile style, he creates songs that reflect his journey, resilience, and cultural roots. With his latest album Catharsis, listeners have a powerful narrative of healing and self-discovery—solidifying his place as one of the most compelling rising voices in contemporary African music.   Links IG: https://www.instagram.com/officiald_terence/   Spotify: https://open.spotify.com/artist/75yt35cSwAZlTFLTpZgCxT YouTube: https://www.youtube.com/channel/UCQWc6rURdoIxzx1Lnne9NBw FB: https://www.facebook.com/officialdterence/   David’s 10 tracks: Soldier by M.I Abaga The Last Cypher by A-Q, Blaqbonez, M.I Abaga Till I collapse by Eminem Headlines by Drake Somebody like you by Lojay Scars by D-Terence Dopamine by Firebox DML Sorry Rach! by Stormzy My Destiny by Banky W Many Things by D-Terence David's playlist: https://open.spotify.com/playlist/2HqLMjaSxYiV9HYrc6fwJ5?si=6e4994c4211149a6  

Eurovision meets 10 tracks with special returning guest Rebecca "Bex" Callinswood and the Synth man himself, Glenn Robertson. Check out this special episode to learn more about Eurovision and our favourite picks over the 70 years it has been running. Expecting the obvious, think again.  Our Eurovision playlist: Listen here

HAPPY BIRTHDAY 10 tracks. We are One Year Old. To mark this special occasion we have created a special compilation episode to thank all my guest and to everyone who listens to the podcast. We are honored to have a platform to be able to talk about music and for guest to share their incredible and personal and stories with us. Thanks Irina, Devorah, Max, Stacey, Tahira, Julie, Todd, Pete, Leon, and Jose.  Playlist: Listen here TRACK 01: Brahmananda Swarupa – Sounds of Isha (Irina Ciobanu)   TRACK 02: Modest Mouse – Tiny Cities Made of Ashes (Devorah Hake Brinkerhoff)   TRACK 03: Oberhofer - Sea of Dreams (Max Diaz)   TRACK 04: Billie Holiday – God Bless the Child (Stacey Owen)   TRACK 05: Jeff Buckley – Hallelujah (Tahira Herold)   TRACK 06: Lady Gaga – Abricadabra (Julie Hamil)   TRACK 07: Prince - Controversy (Todd Joseph)   TRACK 08: U2 – Bad (Surrender version) (Pete A. Turner)   TRACK 09: Leon: Chieftains and Sinead O’Connor – Foggy Dew (Leon Cardoso)   TRACK 10: Morrissey – Speedway (Jose Maldonado)   STAY KIND, STAY HUMBLE, STAY LOVE.

My guest today is NOAH MAY. Noah is the host of the lethal venom podcast. It is centred around various topics. He is also an Auburn University Alum with a bachelor's degree in journalism. Other podcasts: Music Talks and Southern Reads.   Links IG: https://www.instagram.com/lethalvenompodcast?igsh=MWZzNHdyYzcyYXU2ZA== TikTok: https://www.tiktok.com/@lethalvenompodcast?_t=ZT-8vyYuBqy0br&_r=1 YouTube: https://youtube.com/@noahspodcasts?si=7aV-NoI5z3uH1JeP Linktree: https://linktr.ee/noahspodcast   Noah’s 10 tracks! Hello - Adele Bring Me to Life - Evanescence Sober - P!nk breathin - Ariana Grande Dancing With The Devil - Demi Lovato Lonely - Justin Bieber Try - P!nk Still Have Me - Demi Lovato Borderline - Brandy The Climb - Miley Cyrus Link to playlist: https://open.spotify.com/playlist/3rM4DvMvkM5jMlgChUMc4N?si=ff6cad6f5b224070

Welcome to 10 tracks my guest today is Phoebe McKinnon Houston high school student studying acting. Aka she is also my niece.   Pheeb's 10 tracks: Radiohead – Just Cypress Hill – Insane in the Brain The Sunday – You’re not the only one Pinki promise – I wish that you would die The Shirelles – soldier boy Devi McCallion – I want things to be beautiful Charli xcx – party 4 u Luke Bryan – sunrise, sunburn, sunset Iggy Pop – Lust for Life Roy Orbison - Crying

My guest today is PAUL LOUIS VILLANI. Paul is a Melbourne-based multi-instrumentalist and producer whose music blurs the boundaries between genre and emotion. From the haunting textures of art-core to the raw edges of rap/hip hop, from cinematic indie to the ferocity of metalcore, his work refuses to be boxed in—because it’s not meant to be. Paul's 10 tracks: https://open.spotify.com/playlist/2sSfT0wdWCXpm5PZOGnfxk?si=ea92eaabaee44125 Tomorrow Never Knows - The Beatles Voodoo Child (Slight Return) - Jimi Hendrix God of Thunder - KISS Black Star - Yngwie Malmsteen Angel of Death - Slayer ...And Justice For All - Metallica Sweet Child of Mine - Guns N Roses Three Chains of Gold - Prince Love Rears its Ugly Head - Living Colour 10. Lost Inside the Girl - Slash (feat. Myles Kennedy & the Conspirators) IG: https://instagram.com/paul_louis_villani YouTube: https://www.youtube.com/@paullouisvillani9866 Spotify Music:  https://open.spotify.com/artist/34d63lSdZvsG2w63yzIFBn  

Welcome to 10 tracks, my guest today is DANIEL ALSPACH: Daniel is a genre-blending music artist known for crafting emotionally rich, atmospheric soundscapes. Daniel’s work combines introspective songwriting with modern production, creating music that feels both deeply personal and universally relatable. With a focus on storytelling and sonic exploration, he continues to push creative boundaries and connect with listeners through honest expression.” Links Spotify: https://open.spotify.com/artist/6y9hLBg1yshq8lrMtGoOom?si=o7rgHj1vTmeejTbULhNwGw   IG: https://www.instagram.com/danielalspach1?igsh=MWZ2aDE2d3dkY2gzeA%3D%3D&utm_source=qr  TikTok: https://www.tiktok.com/@danielalspach1?_r=1&_t=ZP-91YWnZYFkSN  Soundcloud: https://on.soundcloud.com/484ZAeMBbN7LivSWUR  Daniel’s 10 tracks: 1. Wish you were here - Pink Floyd 2. Changes - Black Sabbath 3. Imagine - John Lennon 4. Purple Rain - Prince 5. Landslide - Fleetwood Mac 6. Have a Happy Day - Daniel Alspach & Micah Glomski (The self-titled song on my EP, Have a Happy Day: Act 1, next year) 7. Modern Loneliness - Lauv 8. Mockingbird - Eminem 9. Empty - Juice WRLD 10. Sound of Silence - Disturbed Listen to the songs: https://open.spotify.com/playlist/3OiftjrhnLAheEKHRUN0dA?si=d4c077bf3af247f6  Follow us on Instagram: https://www.instagram.com/10.tracks/ 

Welcome to 10 tracks, my guest today is DON RODRIGUEZ: Don is a music producer and founder of The I&I Music Studio, a recording studio, record label, and music publisher dedicated to empowering independent artists. Don’s created a new record contract where the artists own their masters and their publishing and the label collects the points: a complete 180 on how the music industry has been operating for the last 70 years!  Links Website: https://www.iandimusic.studio/  IG: https://www.instagram.com/iandimusic.studio?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==  YouTube: https://www.youtube.com/@TheiandiMusicStudio  My 10 songs are as follows: 1. Piano Sonata #11 in A Major "Ala Turca", W.A. Mozart 2. Tragedy, by The Bee Gees 3. I Just Called To Say I Love You, by Stevie Wonder 4. .I Can Still Make Cheyenne, by George Strait 5. Juana  La Cubana, by Fito Olivares y Su Grupo  6. Billy Jean, Michael Jackson 7. La Grange, by ZZ Top 8. Imagine, by John Lennon 9. Another Day of Sun 10. The Dream of Love by The I&I Music Studio Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1756304621504961794105b05   Follow us on https://www.instagram.com/10.tracks/ 

Welcome to 10 tracks, my guest today is Lexy: Lexy is the lead singer/songwriter in Lexytron - a creatively offbeat English husband and wife musical duo based in Tāmaki Makaurau (Auckland) NZ.  Following Lexytron’s genre-bending debut album ‘Something Blue’, Lexy slips into something more electronic on ‘Something New’, pairing an alternative pop rock style with sardonic wit, big choruses, and a painful honesty that has now become her trademark.  The album was self-produced in Auckland and mixed and mastered by London producer Marco Meloni. The initial wave of singles won Lexytron international critical acclaim and has shifted her from music nerd to DIY pop star writing the killer hooks and rewriting the rules—this is Lexytron.  Links Website: https://lexytronmusic.wixsite.com/website   IG: https://www.instagram.com/lexytronmusic?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==   My 10 songs are as follows: 1. The Beatles - Sie Liebt Dich 2. The Libertines - Death of The Stairs (Bernard Butler produced version from 'The Best Of' rather than the version from Up The Bracket) 3. Green Day - One For The Razorbacks 4. The Strokes - Ize of The World 5. Regina Spektor - Fidelity 6. Lexytron - Stone Cold 7. City Reign - Making Plans 8. Bruce Springsteen - Dancing In The Dark 9. Th' Dudes - Be Mine Tonight 10. Lady Gaga - Bad Romance Listen to the songs: Lexy's playlist Follow us on Instagram: https://www.instagram.com/10.tracks/   

Welcome to 10 tracks, my guest today is KELLY ORCHARD: Kelly is a second-generation radio veteran, licensed psychotherapist, author, and certified badass on a mission to help creatives and communicators flip the format on fear. Kelly literally grew up inside a radio station (legendary KHJ in Los Angeles, with her father who helped launch Boss Radio in 1965). Links Website: Certified Baddass Podcast:  Radio Is Not Dead https://kellyorchard.substack.com/podcast  Kelly’s 10 tracks: 1. Carry On Wayward Son, Kansas 2. It's Still Rock and Roll to Me, Billy Joel 3. Joy to the World, Three Dog Night 4. No Excuses, Meghan Trainor 5. Old Time Rock and Roll, Bob Seger 6. U Can't Touch This, MC Hammer 7. Uptown Funk, Bruno Mars 8. I Am Not Okay, Jelly Roll 9. Hair of the Dog, Nazareth 10. Troublemaker, Olly Murs Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1756304621504961794105b05   Follow us on https://www.instagram.com/10.tracks/ 

Welcome to 10 tracks, my guest today is HARMONY KWIKER : Born into a family of healers, Harmony began practicing transcendental meditation at just six years old — a moment that sparked a lifelong journey of self-discovery and purpose. Today, she’s a teacher, healer, and author, blending traditional psychology with spiritual wisdom. As a Visiting Instructor at Naropa University and founder of the Institute for Spiritual Alignment, Harmony helps therapists and coaches bridge the worlds of science and soul. Links Website: https://awakenedtherapist.com/   Instagram: https://iwww.instagram.com/thespirituallyaligned   Facebook: https://www.facebook.com/HarmonyKwiker    YouTube: https://www.youtube.com/channel/UCYyfPlZ9NuBjjLcq7FVFnsA   LinkedIn: https://www.linkedin.com/in/harmonykwiker/   Harmony’s 10 tracks: 1. Harmony by Elton John  2. The Rose by Bette Midler  3. True Colors by Cyndi Lauper  4. Thank U by Alanis Morissette  5. In love with you by Erykah Badu  6. Gayatri Mantra by Deva Premal  7. Rolling in the deep by Adele  8. 2009 by Trevor Hall  9. Resilient by Rising Appalachia  10. My own by Trevor Hall Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1756304621504961794105b05   Follow us on https://www.instagram.com/10.tracks/ REALNESS IS KEY!

Welcome to 10 tracks, my guest today is MALACHI MCNEILL: He is the artist behind Statues and Stories — an alternative/emo project known for its emotional honesty and cinematic storytelling. Malachi is a Musician and songwriter who’s lived every word he sings. Performing professionally since sixteen, he’s built a life on raw honesty, lyrical depth, and emotional connection. From New York to California, with stops in Pennsylvania and Raleigh along the way, his story is one of grit, grace, and growth. Beyond the music, Malachi’s journey is about recovery and renewal. Having faced addiction head-on, he’s rebuilt his life around faith, self-awareness, and purpose — and that clarity runs through everything he creates. Links Instagram: https://www.instagram.com/statuesca  YouTube: https://www.youtube.com/@StatuesAndStories   TikTok: https://www.tiktok.com/@statuesca  Threads: https://www.threads.com/@statuesca  Malachi’s 10 tracks:  1. Happy Birthday 2. The Chieftains ft. Sting - Mo'Ghile Mear 3. Blink 182 - Feelin' This 4. Neil Young- After The Gold Rush 5. Counting Crows- Sullivan Street 6. Third Eye Blind - Everything Is Easy 7. For An Old Kentucky Anarchist- The Orphans 8. Bob Seger and the Silver Bullet Band- Night Moves 9. Calais To Dover - Bright Eyes 10. Box #10 - Jim Croce Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1756304621504961794105b05  Follow us on https://www.instagram.com/10.tracks/ REALNESS IS KEY!

Welcome to 10 tracks, my guest today is LEXSEY. Lexsey is an independent pop artist from Las Vegas, she is currently crafting her debut album and establishing the foundation of her career. Her first single ‘Dream Come True’ was released before the ink on her record deal was dry, and is quickly gaining momentum!   Links IG: https://www.instagram.com/lexseymusic?igsh=MXYzeXcwNjVyM2QxMg==    Lexsey’s 10 Tracks: “NDA” by Billie Eilish “Symptom of Life” by Willow “Forest” by System Of A Down “Been Like This” - Doja Cat “Pyramids” - Frank Ocean “Satellite” by Harry Styles “Shaolin Monk Motherfunk” by Haitus Kaiyote “Runaway Love” by Justin Beiber “4th DImension” by Kids See Ghosts “You’re Worth Feeling Worthless” by Lexsey    

Welcome to 10 tracks, my guest today is DEVORAH HAKE BRINCKERHOFF. Devorah is a professional artist with more than 30 years of experience, whose work has appeared in galleries across the U.S. and in private collections around the world. From her studio in Oregon, she creates Soul Portraits—a unique mixed-media practice that turns personal items like letters and photos into powerful tools for healing and self-discovery. Through her workshops and coaching, she helps people tap into their creativity, release old stories, and reconnect with who they really are.   Links Website: https://www.soulportrait.art/ Instagram: https://instagram.com/devorahbrinckerhoff Facebook: https://www.facebook.com/deborah.brinckerhoff TikTok: https://www.tiktok.com/@soulportrait.art   Devorah’s 10 tracks:  Slipped – The National Tiny Cities Made of Ashes - Modest Mouse 32 Flavors - Ani Difranco Manhattan - Cat Power Night Call - London Grammar Flying - Tom Odell Crash - Dave Matthews Band  Summertime - Billie Holiday Hey - Pixies  Henryk Gorecki - Dawn Upshaw London Sinfonietta David Zinamn No. 3, Op.36: II Lento eLargo - Tranquillissimo  Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1756304621504961794105b05 Follow us on https://www.instagram.com/10.tracks/  Watch us on YouTube: https://www.youtube.com/channel/UCJmJooOntAa6P5xJkW2hJBQ   

Welcome to 10 tracks, my guest today is REEYA BANERJEE.  Reeya is a singer, songwriter, and storyteller based in Whippany, New Jersey — by way of the Hudson Valley, Brooklyn, and Chattanooga. Her music is deeply personal, weaving stories of grief, healing, and self-discovery into rich, emotional songs. Drawing inspiration from The Beatles, Bruce Springsteen, U2, and ‘90s power pop, she blends literary depth with a cinematic sense of storytelling. A Pushcart Prize nominee and staff writer for Story Screen Presents, Reeya’s latest album, This Place, is a journey through the geography of identity — where each city she’s called home carries its own emotional truth.   Links Website: https://www.reeyabanerjee.com/ YouTube: https://www.youtube.com/@reeyarex Instagram: https://www.instagram.com/reeyabmusic   Facebook:  https://www.facebook.com/reeyabmusic X: https://x.com/reeyarex   Eight Days a Week (Beatles) Walk On (U2) Mitwa (Bollywood, Kabhi Alvida Naa Kehna) BLVD of Broken Dreams (Green Day) Shine (Take That) Alejandro (Lady Gaga) The Story (Brandi Carlile) Lose Yourself (Eminem) Freedom '90 (George Michael) Land of Hope and Dreams (Bruce Springsteen - live at Madison Square Garden version) Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1756304621504961794105b05 Follow us on https://www.instagram.com/10.tracks/  Watch us on YouTube: https://www.youtube.com/channel/UCJmJooOntAa6P5xJkW2hJBQ 

Welcome to 10 tracks, my guest today is MIREIA MUJIKA. Mireia is a Leadership Strategist and Founder of Bare&Brave, a leadership development company based in Dubai. She works with multinational organizations to help their executives and teams gain clarity, increase effectiveness, and generate lasting impact. Mireia is a PCC-certified executive coach, consultant, and speaker, with a deep focus on collective leadership, team coaching, and leadership effectiveness. She’s passionate about helping leaders and teams navigate complexity with self-awareness and purpose. Euskal Herrian Euskaraz - Oskorri Xalbadorren Heriotzean - Xabier Lete Corazon de Tango - Dr Deseo Don't stop me now - Queen She - Green Day Starting Over - Chris Stapleton Star Wars main theme - John Williams Peace - Norah Jones  Just Breathe - Pearl Jam Blade Runner End Titles - Vangelis Plalist: https://open.spotify.com/playlist/3UIwij8JiubOn7Zob9eZV8?si=28b3b4ac55634b1a   Links Website:https://www.bareandbrave.com/ YouTube: https://www.youtube.com/@BareAndBrave Instagram: https://www.instagram.com/bareandbrave_coaching/ LinkedIn: https://www.linkedin.com/in/mireiamujika/ Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1756304621504961794105b05 Follow us on https://www.instagram.com/10.tracks/  Watch us on YouTube: https://www.youtube.com/channel/UCJmJooOntAa6P5xJkW2hJBQ 

Welcome to 10 tracks, my guest today is STEVE SXAKS: Steve is a touring punk rocker turned audio engineer, award-winning educator, and now, published author. He’s the co-founder of Marsten House Recording, one of Philadelphia’s most respected recording studios, where he’s produced for artists across every genre for over 16 years. Steve is also the creator of the Marsten House Cyphers, a celebrated platform for underground hip-hop talent. A U.S. Army veteran, nonprofit leader, and music technology educator, Steve blends discipline, creativity, and authenticity in everything he does. His debut novel, Invasion of the Punk Rockers, Who Drink Blood!, is a bold fusion of horror, rebellion, and coming-of-age grit.  Links Website: https://letsgoguy.com/ YouTube: https://www.youtube.com/@MarstenHouse Instagram:  https://www.instagram.com/steve_sxaks Facebook:  https://www.facebook.com/xxcheese Threads: https://www.threads.com/@steve_sxaks   Steve's 10 tracks: Manchester Orchestra - I Can Feel A Hot One Alkaline Trio - Radio Comeback Kid - Wake The Dead Social Distortion- 1945 Sean Price - Straight Music Sage Francis - Slow Down Gandhi Three 6 Mafia - Half On a Sack Steve Sxaks - Rolling Stone Rich Quick - Everywhere Man Xiu Xiu - I Luv the Valley OH! Listen to the tracks on: Spotify: https://open.spotify.com/playlist/6MMjE46tpy6HzwcWL9TMSE?si=76ec5af7996c428d Apple: https://music.apple.com/us/playlist/10-tracks-steve-sxaks/pl.u-8aDqVIzrM3E    Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1756304621504961794105b05 Follow us on https://www.instagram.com/10.tracks/ 

Welcome to 10 tracks, my guest today is STACEY OWEN. Stacey is a a curious creator and lifelong learner who’s built four businesses, including a marketing agency she sold just last summer. These days, she’s a Business and Money Mindset Coach and the force behind her brand: Hey Silly Rebel, where she helps ambitious women redefine their relationship with money, experiment with how they market and grow, and build businesses as well as their lives so that feel completely their own… ALL while still having fun.   Links Website:heysillyrebel.com Instagram: https://www.instagram.com/heystaceyowen/ Stacey’s 10 tracks: Here Comes the Sun – the Beatles Hand in My Pocket – Alanis Morissette Wonderwall – Oasis God Bless the Child - Billie Holiday Building a Mystery – Sarah McLachlan No Good – Kaleo Dogs Days Are Over – Florence and the Machine Seven Nation Army – The White Stripes Feel It Still – Portugal the Man Sunshine - Wuki Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1756304621504961794105b05 Follow us on Instagram

Welcome to 10 tracks, my guest today is CLEMENTINE MOSS. Clem is a musician, writer, and spiritual counselor. She is the founder and drummer of the Led Zeppelin powerhouse Zepparella, with a busy solo career as a singer and songwriter. Her book, "From Bonham to Buddha and Back: The Slow Enlightenment of the Hard Rock Drummer" uses her music career as metaphor for contemplative practice. Clementine is a Depth Hypnosis and Applied Shamanic practitioner, trained in Contemplative Psychotherapy and Conflict Resolution, and has an active healing practice. Links Website:http://www.clemthegreat.com/ YouTube: https://www.youtube.com/zepparella Instagram: https://www.instagram.com/clementinemossmusic/ Facebook: https://www.facebook.com/ClementineMossMusic/ Clem’s 10 tracks: Up on Cripple Creek - The Band “Funeral for a Friend” - Elton John “Solitude” - Billie Holiday “Blue Valentine” - Tom Waits “Sally” - Stetsasonic “Sweet Virginia” - Rolling Stones “One Inch Man” Kyuss “Civilized Worm” Melvins “When the Levee Breaks” Led Zeppelin “Long Dark Night” Nick Cave Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1756304621504961794105b05 Follow us on Instagram

Welcome to 10 tracks, my guest today is WILLIE THORNTON :   Willie is the founder of Backwoods Productions and creator of the podcast Soul Impact: How Music Saved Us, a series dedicated to exploring how music heals, inspires, and transforms lives. Willie was born in Florda but moved and was raised in small-town Missouri. Willie built his production company from humble beginnings — hosting DJ and karaoke nights that grew into a full creative platform centred on connection and healing. Willie's songs: “What Hurts the Most” – Rascal Flatts “Man in the Mirror” – Michael Jackson “Goodbye Time” – Blake Shelton “I’m Over You” – Keith Whitley “The Dance” – Garth Brooks “I Was Made for More” – Josh Baldwin “Buy Me a Rose” – Kenny Rogers “The Man I Want to Be” – Chris Young “Even If” – MercyMe “He Stopped Loving Her Today” – George Jones Listen on spotify: https://open.spotify.com/playlist/0395Y6t0dhLWfTDX70Fdy1?si=abc895cc73dd46a6  Links to get in touch with Willie: YouTube: https://youtube.com/@the_scene_projects?si=iZ1Av5XdA5LUYWFj Instagram: https://www.instagram.com/soul_impact_hmsu?igsh=MWQ3OHk3a3Jld2Rk&utm_source=qr  Website: https://soulimpact.onpodcastai.com/  Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1756304621504961794105b05 Follow us on Instagram

Welcome to 10 tracks, my guest today is REGINA HUBER. Regina is the CEO and founder of Transform Your Performance, where she works as a transformational leadership coach and consultant with a mission to drive inclusive leadership and empower female advancement. She’s also a global inspirational speaker with experience across five continents, and the author of her new book LIVING MY FREAKIN’ AMAZING LIFE: Create the Life That’s Perfect for You - Anywhere in the World and Speak Up, Stand Out and Shine — a book that encourages people to embrace their authentic voice and lead with confidence. Regina is also the host of the podcast RISE TO LEAD. Links YouTube: https://www.youtube.com/channel/UCtAFngqnXaFSc74vs_3tfMg LinkedIn: https://www.linkedin.com/in/reginahuber/ Website: http://www.transformyourperformance.com/ Regina’s 10 tracks: Ferre Gola - Panzi Likolo A Great Big World Featuring Christina Aguilera - Say Something  Siki Jo-An – The Click Song Diamond Platnumz Ft Fally Ipupa - Inama Fally Ipupa - Nzoto Nkumu Katalay - Maza Ku Yobila KLASS - PALE POU TÈT OU Chidinma - Fallen in Love Yuri da Cunha &Paulo Flores - Kalumba DJ KEROZEN - L' ELU Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1756304621504961794105b05 Follow us on Instagram

This is a special Christmas episode with my Sisters. So happy to share some of our favourite Christmas songs with you and so much more surprises.    Staci's Songs: Our Christmas Songs: White Christmas - Bing Crosby ⁠I saw Mommy Kissing Santa Claus – Dolly Parton Baby its cold outside - Elf Melekeli kimaka – Bing Crosby and Andrew Sisters ⁠All I want for Christmas is you – Mariah Carey   Jen's Songs: O Come all ye faithful Silent night All I want for Christmas is you - Mariah Carey Last Christmas - George Michael Do they know it’s Christmas time - Band Aid   Sean's Songs: Rockin’ around the Christmas tree - Brenda Lee Happy Xmas - John Lennon Please Come Home for Christmas - Charles Brown Driving Home for Christmas - Chris Rea Silent Night - Sinead O’Connor    

Welcome to 10 tracks, my guest today is international award-winning Australian composer and pianist AMANDA LEE FALKENBERG. Amanda is the creator of The Moons Symphony, a breathtaking orchestral and choral journey inspired by the moons of our Solar System. Amanda's Links Facebook:https://www.facebook.com/amandalee.falkenberg Website: https://www.moons-symphony.com/moons-symphony-com-lunar LinkedIn: https://www.linkedin.com/in/moons-symphony/ Instagram: https://www.instagram.com/amandafilmmusic/?next=%2Fp%2FCtTvc8BycQO%2F YouTube: https://www.youtube.com/@moonssymphony Amanda’s 10 tracks: Stravinsky – The Rite of Spring London Symphony Orchestra Watch here (Firebird and Petrushka) Michael Giacchino – Ratatouille(Track 6: Wall Rat) Watch here Ravel – Daphnis et Chloé, Pt. 3: Lever du jour (“Daybreak”) Berlin Philharmonic Watch here Alexandre Desplat – The Curious Case of Benjamin ButtonWatch here Paul Myer Hopkins – Arabian Riviera Winner, Hollywood Music in Media Awards (2009, Chill-out) Watch here Ravel – La Valse Watch here Debussy – Clair de Lune Recorded at Abbey Road Studios by Amanda Lee Falkenberg Watch here Danny Elfman – Alice in Wonderland(Alice’s Theme) Watch here John Williams – Star Wars Main Title (Sci-Fi - Space Adventure) Watch here THE MOONS SYMPHONY - Io “Celestial Tug of War” (Sci-FACT - Space Adventure) Listen Here Spotify playlist: https://open.spotify.com/playlist/3SKlkS6dhwFqLrU5Zyaz4S?si=d9fcd4a29be442f0   Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://podmatch.com/hostdetailprevie... Follow us on Instagram  

Welcome to 10 tracks, my guest today is DAVID HUBBELL : David is a Mobile, Alabama resident for over 30 years. He is a chemical engineer and married with 2 children. He is the co-host of the podcast Rainy Cajun. Although he was born in Texas, he has a deep affection for the German-Acadian coast, its history and its people. He also is an avid fan of Cajun and Creole foods that he cooks and a variety of local vegetables that he grows.   David's 10 tracks: 1)      Squeeze Box by The Who 2)      Telephone Line by ELO 3)      Lucille by Kenny Rogers 4)      King Herod’s Song – Jesus Christ Superstar original cast album 5)      Only the Good Die Young by Billy Joel 6)      50 Ways to Leave Your Lover - by Paul Simon 7)      Undercover Angel by Alan O’Day 8)      98.6 by Keith 9)      Nights on Broadway by The Bee Gees 10)  Three Times A Lady by the Commodore Listen on spotify  David's links: Instagram: https://www.instagram.com/riverparishcajunreview/# Facebook: https://www.facebook.com/david.j.hubbell  YouTube: Rainy Cajun: https://youtu.be/NjBZnxccQ1A?si=KrY-Eo7i9bRdQ2A9   Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch: https://podmatch.com/hostdetailprevie... Follow us on: Instagram: 10 tracks Instagram YouTube: 10 tracks youtube 

My guest today is PETE A. TURNER, former US Army Counterintelligence Agent with over a thousand missions in conflict zones in a variety of countries including: Bosnia, Egypt, Iraq and Afghanistan. His daily missions took him off-camp and out to find the people, information and secrets. He is the Executive Producer and Host of the Break It Down Show. The show’s been running 10+ years, and has over 2000 episodes. Listen to the episode to find out what's next for Pete. Pete’s 10 tracks: Listen on Apple or Spotify  Don’t Change - INXS Toccata and Fugue in D Minor – Johan Sebastian Bach (Xaver Varnus) Two of Us - Beatles What Difference Does It Make – The Smiths Shipbuilding – Elvis Costello & the Attractions The Paris Match – Style Council with Tracy Thorn Little Wing – Jimi Hendrix Bad – U2 Desperado (live) - Eagles Purple Rain - Prince How to find Pete: YouTube LinkedIn Follow 10 Tracks on: Instagram YouTube Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch, here: click here 

My guest today is AMANI ROBERTS international keynote speaker, global performer, entrepreneur, award-winning professor, and renowned DJ. Amani is an USA Today’s best-selling author of “The Quiet Storm” and “DJs Mean Business”. He has over 30 years in hospitality and 17 years in the music industry. He is also co-host of the podcast Adventures in Business. Amani’s 10 tracks: Listen on: Apple or Spotify Love Takes Time - Mariah Carey I Go To Work - Kool Mo Dee Where Will You Go? - Babyface I'll Give All My Love To You - Keith Sweat Friends - Eric B & Rakim w/ Jody Watley All at Once - Whitney Houston Between the Sheets - The Isley Brothers Get Down On It - Kool & the Gang Boo'd Up - Ella Mai Paid in Full - Eric B. & Rakim Where to find Amani: Website Instagram Facebook X (twitter) LinkedIn Follow 10 Tracks on: Instagram YouTube Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch, here: click here 

My guest is ANDREW DAVIE, author, English and creative writing teacher, caregiver, and brain injury survivor. In 2018, Andrew survived a ruptured brain aneurysm and subarachnoid haemorrhage. He went on from surviving the brain injury to consulting at James Mason University about brain injury assessments. Andrew’s 10 tracks listen on: Spotify and Apple Olivia Newton John – Physical Welcome to the Jungle - Guns N’ Roses Whole Lotta Love - Led Zeppelin Smells Like Teen Spirit - Nirvana Our House - Madness Dopesmoker - Sleep Against All Odds - Phil Collins Kurtz- Lo-Pan How Much I Feel - Ambrosia Sabbath Bloody Sabbath - Black Sabbath Links to find Andrew: website: https://andrew-davie.com/ Instagram Facebook X   Follow 10 Tracks on: Instagram YouTube Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch, here: click here 

My guest today is DR CHAD SCOTT. Chad is a therapist, author, and lifelong Iron Ranger from northern Minnesota (USA). Over the past 25 years, he has worked in mental health and taught psychology, helping people build resilience and meaning in their lives. His personal journey has taken him through both triumph and hardship — including a liver transplant and the end of his marriage — experiences that shaped his perspective on healing, growth, and survival.  We talked about "Dark Tourism" a term that he refers to himself and these themes come alive in his new book, Beyond the Darkness, which blends memoir, travel writing, and history to explore how visiting sites of tragedy and resilience around the world can transform us. Links Website:com Facebook:https://www.facebook.com/chadscottauthor/ TRACKS: Listen on spotify or apple When the Going Gets Tough, The Tough Get Going – Billy Ocean Midnight Train to Georgia – Gladys Knight & The Pips Tears in Heaven – Eric Clapton Back in Black – AC/DC Break on Through – The Doors Free Bird – Lynyrd Skynyrd Redemption Song – Bob Marley & The Wailers Breakdown – Jack Johnson Jackson Square – Mason Jennings I Want a New Drug – Huey Lewis & The News (as covered by Glenn Phillips) Follow 10 Tracks on: Instagram YouTube Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch, here: click here 

Welcome to 10 tracks, my guest today is Stanton Moore, fellow New Orleans native, GRAMMY award winning drummer, educator, and performer most notable with your band Galactic.    Stanton 10 tracks: Listen Now   1.⁠ John Coltrane – Afro-Blue (live at birdland jazzclub nyc 1963)  2.⁠ Miles Davis – Concierto de Aranjuez: Adagio (with Gil Evans, Joaquin Rodrigo) arranged and conducted by Gil Evans  3.⁠ ⁠⁠James Brown – There was a time  4.⁠ ⁠Led Zeppelin – Good Times Bad Times  5.⁠ The Meters – Africa (live)  6.⁠ Black Sabbath – Symptoms of the Universe  7.⁠ Damian Marley – Welcome to Jamrock  8.⁠ Wynton Marselis – Oh but on the day (happy feet)  9. Professor Longhair – Her mind is gone⁠ 10.⁠ ⁠John Coltrane – My One and Only Love (with Johnny Hartman) Connect with Stanton: www.StantonMooreDrumAcademy.com  Instagram Stanton Instagram Galactic https://galacticfunk.com/   Follow 10 Tracks on: Instagram YouTube Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch, here: click here 

Welcome to 10 tracks, my guest is TIGRILLA GARDENIA, she is a Nature-Inspired Mentor and Certified Life Coach (ICF PCC), empowers multipassionate, alternative thinkers to harness their brilliance and overcome self-doubt through deep collaboration with the plant world.   Listen to Tagrille's tracks: Listen on Spotify or Apple Wasted Years – Iron Maiden Numb – Linkin Park Santorini – Yanni Lonely No More – Rob Thomas Sleazy Come Easy Go – L.A. Guns Lily's Eyes – from the musical, The Secret Garden Shy – from the musical, Once Upon a Mattress You Make Me Want to Drink More – Ticon I Will Be Free – Nil Lara Sonic Bliss - Virtual Interspecies Ensemble (https://soundcloud.com/tigrillagardenia/sonic-bliss-by-virtual-interspecies-ensemble) Social links: Facebook: https://facebook.com/tigrillagardenia Instagram: https://instagram.com/tigrillagardenia LinkedIn: https://linkedin.com/in/tigrillagardenia YouTube: https://youtube.com/@tigrillagardenia   Follow 10 Tracks on: Instagram YouTube Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch, here: click here 

My guest today is Alex Brindley, Director of Programming, News, and Content at Manx Radio, the national broadcaster for the Isle of Man. He also hosts a weekday Afternoon Show from 3pm. Off-air, Alex is married with two children and a proud Manx resident, with a deep passion for the island’s heritage and culture. He’s an accomplished musician, volunteers at the Victorian Groudle Glen Railway and directs theatre shows and previously films and documentaries. If that did not fill his plate, he is also a self-confessed theme park enthusiast, who travels the world with his family in search of the next rollercoaster thrill.   Follow us on: Instagram YouTube   Alex's 10 tracks: listen now 1.⁠ Glenn Robertson - ⁠Romeo and Juliet (from Hot Ice Pleasure Beach)  2.⁠ Julie Andrews - ⁠⁠Feed the birds  3.⁠ ⁠⁠ Dario G - Voices (acoustic)  4.⁠ ⁠John Williams-Jurassic Park theme  5.⁠ Bruno Mars – Just the Way You are  6.⁠ ⁠⁠Paul van Dyk - Beautiful life  7.⁠ ⁠Fun - we are young  8.⁠ Michael Kamen - Main theme to band of brothers (London Metropolitan Orchestra)  9.⁠ ⁠⁠Paul van Dyk - Nothing but you 10.⁠ ⁠Hugh Robertson- All in the April evening (Grimethorpe Colliery Band)   Where to find Alex: Manx Radio: Alex on air Want to see the video version on YouTube   

Welcome to 10 tracks, my guest today is Jose MALDONADO, by day: Los Angeles County Lifeguard, as well as radio host and presenter and lead singer of the tribute band Sweet and Tender Hooligans. Follow us on: Instagram YouTube Watch the video with Jose on YouTube   Jose's 10 tracks: listen here DEVO - Beautiful World The Smiths - Rubber Ring New Order - The Perfect Kiss The National - I Need My Girl Elvis Presley - The Wonder of You Oingo Boingo - Just Another Day The Beach Boys - God Only Knows Depeche Mode - Enjoy the Silence Gorillaz - On Melancholy Hill Morrissey - Speedway Links:  Instagram Independent FM Jose and the Sweet and Tender Hooligans   Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch, here: click here 

Welcome to 10 tracks, my guest is GENEVIEVE SKORY, former sales executive turned business coach for high-achieving women entrepreneurs She is a Business Growth Expert, Sales Strategist, and Keynote Speaker. Host of the podcast “Fix This. Grow Fast.” Follow us on: Instagram YouTube 10 Tracks: listen now Alicia Keys: New York The Foundations: Build me a Buttercup Don McLean: American Pie Queen: Bohemian Rhapsody  Momma and the Papas: California Dreaming Destiny’s Child: Jumpin Jumpin Cast of Hamilton: Guns and Ships DJ Kaled: All I Do Is Win What Doesn’t Kill Ya Makes Yo Stronger 10. Pit Bull: Feel This Moment Connect with Genevieve:  📲 Instagram: @genevieve_skory  🌐 Website: www.gskory.com   🎙 Podcast: Fix This. Grow Fast 🗞 The Sift Newsletter: https://newsletter.gskory.com/   Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch, here: click here 

My guest today is MAX DIAZ, artist and musician, creative director and video prooducer and native from Houston, Texas. He is the original COW PUNK who transcends boundaries between realism and nihilism. He creates an unpredictable soundscape with an energy that cannot be contained. Max has 17k followers and over 87k monthly streams on spotify. Follow us on: Instagram YouTube   Find Max:  Spotify Instagram Max's playlist: listen now Marinade – DOPE LEMON Sea of Dreams – Oberhofer 5/4 – Gorillaz Go With The Flow – Queens of the Stone Age Ben’s My Friend – Sun Kil Moon Best Friend – Foster The People Carry Me Back to the Lone Prairie – Eddy Arnold It’s A Man’s, Man’s, Man’s World – James Brown Oh Me – Live – Nirvana Good Vibrations – Remastered – The Beach Boys Want to be a guest on 10 tracks Podcast? Send Sean a message on PodMatch, here: click here