PODCAST · education
100 Days Your Way | What It Actually Felt Like
by Try Dry
What It Actually Felt LikeReal stories from people changing their relationship with alcohol Changing your relationship with alcohol is rarely straightforward. It is not linear, it is not always dramatic, and it does not look the same for everyone. What It Actually Felt Like is a series of honest, personal stories from people who have been through it, reflecting on the moments, realisations and turning points that shaped their journey. Each episode focuses on a specific stage of the process: the early days when alcohol seems to be everywhere, the social situations that felt loaded, the difficult moments that almost derailed everything, and the quiet shifts that made things feel possible again. These are not polished success stories. They are honest accounts of what it actually felt like from the inside. The series is part of 100 Days Your Way, a behaviour change programme from Alcohol Change UK designed to help people better understand and
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ABOUT THIS SHOW
What It Actually Felt LikeReal stories from people changing their relationship with alcohol Changing your relationship with alcohol is rarely straightforward. It is not linear, it is not always dramatic, and it does not look the same for everyone. What It Actually Felt Like is a series of honest, personal stories from people who have been through it, reflecting on the moments, realisations and turning points that shaped their journey. Each episode focuses on a specific stage of the process: the early days when alcohol seems to be everywhere, the social situations that felt loaded, the difficult moments that almost derailed everything, and the quiet shifts that made things feel possible again. These are not polished success stories. They are honest accounts of what it actually felt like from the inside. The series is part of 100 Days Your Way, a behaviour change programme from Alcohol Change UK designed to help people better understand and
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