PODCAST · health
100 Nights of Sound Sleep
by HundredCandles Studios
100 Nights of Sound Sleep: deep sleep hypnosis sessions for active and anxious minds, for nights when your thoughts won't quiet and sleep feels far away. Each fifteen-minute chapter is a slow, guided journey through a single calming scene — rain on a quiet rooftop, a candlelit cabin, a forest path at twilight — paced to settle the body, slow the breath, and ease the racing mind into rest. A warm voice and a soft ambient music bed carry you the whole way down. New episodes weekly. A HundredCandles Studios production. AI-narrated from original scripts; music: Pixabay Content License.
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Night 5: Sleeper Train Through the Countryside
A slow, guided sleep hypnosis session for nights when the mind won't quiet. Tonight you'll drift into rest through the slow rhythm of a sleeper train moving through dark countryside — the steady carriage beneath you, the world passing slowly by your window, nowhere to be but here. Fifteen minutes designed to settle the body, slow the breath, and carry the active mind into deep sleep.Listen in bed at low volume with the lights down.— HundredCandles Studios. Features AI-narrated guidance with original scripts and a royalty-free music bed under the Pixabay Content License.
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Night 4: You Are a Leaf, Slowly Drifting
A slow, guided sleep hypnosis session for nights when the mind won't quiet. Tonight you'll drift into rest as a leaf falling slowly through still air — weightless, turning gently, carried softly down without effort. Fifteen minutes designed to settle the body, slow the breath, and carry the active mind into deep sleep.Listen in bed at low volume with the lights down.— HundredCandles Studios. Features AI-narrated guidance with original scripts and a royalty-free music bed under the Pixabay Content License.
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Night 3: Forest Path at Twilight
A slow, guided sleep hypnosis session for nights when the mind won't quiet. Tonight you'll drift into rest through a forest path at twilight — moss soft underfoot, the trees standing still around you, the light growing low and gentle. Fifteen minutes designed to settle the body, slow the breath, and carry the active mind into deep sleep.Listen in bed at low volume with the lights down.— HundredCandles Studios. Features AI-narrated guidance with original scripts and a royalty-free music bed under the Pixabay Content License.
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Night 2: Candlelit Cabin in Winter
A slow, guided sleep hypnosis session for nights when the mind won't quiet. Tonight you'll drift into rest through the warmth of a candlelit cabin in winter — the soft glow at the window, the room drawing close, the slow burn of candles into the dark. Fifteen gentle minutes designed to settle the body, slow the breath, and carry the active mind into deep sleep.Listen in bed at low volume with the lights down.— HundredCandles Studios. Features AI-narrated guidance with original scripts and a royalty-free music bed under the Pixabay Content License.
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Night 1: Rain on a Quiet Rooftop
A slow, guided sleep hypnosis session for nights when the mind won't quiet. Tonight you'll drift into rest through the sound of rain on a quiet rooftop — soft, steady, unhurried, asking nothing of you. Fifteen gentle minutes designed to settle the body, slow the breath, and carry the active mind into deep sleep.Listen in bed at low volume with the lights down.— HundredCandles Studios. Features AI-narrated guidance with original scripts and a royalty-free music bed under the Pixabay Content License.
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ABOUT THIS SHOW
100 Nights of Sound Sleep: deep sleep hypnosis sessions for active and anxious minds, for nights when your thoughts won't quiet and sleep feels far away. Each fifteen-minute chapter is a slow, guided journey through a single calming scene — rain on a quiet rooftop, a candlelit cabin, a forest path at twilight — paced to settle the body, slow the breath, and ease the racing mind into rest. A warm voice and a soft ambient music bed carry you the whole way down. New episodes weekly. A HundredCandles Studios production. AI-narrated from original scripts; music: Pixabay Content License.
HOSTED BY
HundredCandles Studios
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