Episodes
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Abel Abarca from Big Ass Truck
We sit down with Abel Abarca, frontman of Big Ass Truck I.E. ; the Inland Empire hardcore wrecking crew that went from a tour joke about semi-trucks to signing with Nuclear Blast Records. Abel traces his path from a teenager who hated screaming vocals to a reluctant frontman, his time in the...
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Andrew Neufeld from Comeback Kid
Andrew Neufeld has been in a hardcore band for most of his life. He was fronting Figure Four in Winnipeg while still young, picked up a guitar in Comeback Kid so he could stop singing, and then ended up back on the mic anyway. Twenty-five years later, he is still out there doing it. On this...
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Dan Barrett from Have A Nice Life & Giles Corey
Before Have a Nice Life became one of the great cult bands of its era, Dan Barrett was a theatre kid from Glastonbury, Connecticut, who found his way into the state’s hardcore scene as the vocalist of In Pieces. The band released three albums between 2000 and 2005, and somewhere along the way he...
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Steve Looker from Morning Again and Culture
Steve Looker has been playing guitar in Morning Again since the Florida straight edge and vegan scene of the mid-90s, a band that helped define metallic hardcore on Revelation Records. Before that, he played in xOutcastx alongside future Morning Again vocalist Kevin Byers, then left to join…
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Jared Hart from Mercy Union
Jared Hart grew up in North Jersey in a family of art teachers, and it shows in how he’s approached music for more than two decades. Between The Scandals, Mercy Union, his solo work and running Mt. Crushmore Records, he’s built a career the way a lot of people in this world do, by hand and on the...
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Bjorn Dossche from Wrong Man & Rise and Fall
Rise and Fall's Bjorn Dossche joins the show to talk about leading Wrong Man into their Deathwish full length debut, and the conversation goes deeper than expected. He breaks down why the mix is where a record actually lives or dies, not just the songs underneath it. He talks about watching...
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Ari Katz from Lifetime & Zero Zero
Ari Katz has spent over three decades inside hardcore and punk, first as the singer of Lifetime, the New Brunswick band that quietly rewired what a hardcore song could be about, then through Zero Zero, and later behind the counter at Black Cat Records. On this episode of 100 Words Or Less, Ari...
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Bryan Garris from Knocked Loose
Bryan Garris, vocalist of Knocked Loose, one of the most talked-about hardcore bands to come out of the last decade. He first sat down on the show in 2017, when the band was still an "upstart" fielding as much online debate as praise. Nine years later, they've released a Grammy-nominated record,...
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Eric Stenman from The Barbarians of California & Tinfed
Eric Stenman has spent three decades on the other side of the glass, quietly shaping records for Deftones, Weezer, Thrice, Dashboard Confessional, and Senses Fail, while building AWOLNATION's entire catalog alongside Aaron Bruno since 2011. Before any of that, he was a teenager in Sacramento,...
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Mike Morales from Initiate
Mike Morales grew up skateboarding and playing in a power violence band in Lompoc, a small Central Coast town far from any real scene, before those friendships pulled him into Initiate. We trace that path into the band, into writing Cerebral Circus (the record where Initiate let acoustic guitars...
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Christine Goodwyne from Pool Kids
Christine Goodwyne has been building Pool Kids since she was two people short of a band, booking backyard shows in Tallahassee before there was even a name on the flyer. Nearly a decade later, the group has a Hayley Williams cosign, a flooded studio they somehow saved, a hardcore alter ego born…
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Robin Staps from The Ocean
Robin Staps started The Ocean in Berlin in 2000 as a revolving cast of musicians before locking into the band's most stable lineup in 2009. Twenty plus years and seven albums later, the group's blend of post metal, prog, and sludge has taken them from Siberian squats to European festival...
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Brian Gorsegner from Ancient Artifax & Wired Booking
Brian Gorsegner has spent his life circling the same scene from every angle. He fronted Night Birds until the band's final show at the end of 2022, books tours for acts like Alice Bag Band, Career Suicide, and Generacion Suicida through his company Wired Booking, and sits on the town council in...
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Ladd Mitchell from Park
Before Springfield, Illinois had much of a scene to speak of, Ladd Mitchell was already building one, first with Park, then Tiger Tank, logging years on the road during the golden run of early-2000s midwest emo. We talk about joining Park mid-formation and becoming the one constant across four...
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Adam Rubenstein from Chamberlain and Solo Work
Adam Rubenstein has been making music since he was a teenager in Indianapolis, when he and his bandmates formed Split Lip on Christmas Day, 1989. Drawing early influence from Burn, Youth of Today, and Endpoint, the band became a cornerstone of the Midwestern hardcore scene. They released records…
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Kevin Hart from Public Opinion
Kevin Hart has been yelling in hardcore bands since he was a teenager, but Public Opinion is something different, louder in some ways, quieter in others. His dad was a DJ, which means music was never just background noise growing up. These days Kevin processes the hard stuff through songs instead...
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Rich Gaccione from Providence Vegan Deli
Rich Gaccione built Providence Vegan Deli into something rare; a business that functions less like a restaurant and more like a community hub, where free sandwiches go to anyone who needs one, touring bands eat for nothing, and the line between customer and neighbor gets blurry fast. We talk…
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Anthony Lemus from Stateside
This week I sit down with Anthony Lemus, the voice behind Southern California's Stateside. What started as a warehouse job friendship and a shared love of 2000s emo has turned into one of the more exciting bands to emerge from the current hardcore-adjacent scene — and Lemus is the emotional…
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Chad Green from Frozen Soul
On this episode, I welcome Chad Green from Frozen Soul to the show. We trace his path from growing up around the Texas heavy music community to finding his place in death metal, building Frozen Soul from the ground up, and watching the band become one of the genre's biggest modern success…
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Jack Murray from 156/Silence
Jack Murray, vocalist of 156/Silence, joins the podcast to discuss the road that brought the band to where they are today. From coming up in the Pittsburgh heavy music scene to navigating years of uncertainty, Jack reflects on the relationships, community, and DIY spirit that helped shape both…
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Jeremy Walker from Fire In The Mountains Fest
This week I sit down with Jeremy Walker, co-founder of Fire in the Mountains, for a conversation that goes far beyond festival promotion. Jeremy reflects on the winding path that led him from a life rooted in Vermont to building one of the most unique experiences in heavy music in which a…
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Mat Dwyer from Oakwood
This week Ray is joined by Matthew Dwyer, the voice behind the beloved Texas band Oakwood. For many people, Oakwood occupies a unique place in underground music history of literally playing only 15-20 shows, but having a "comeback" moment that has now turned into something way more real. Matthew...
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Joey Chiaramonte from Koyo
Joey Chiaramonte (Koyo) joins the podcast this week for a conversation about identity, growth, and finding your place both on and off the stage. As the vocalist of Long Island's Koyo, Joey has helped lead one of the most exciting bands to emerge from the modern hardcore and punk scene, blending...
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Jay Weinberg
More than a decade after his first appearance on 100 Words or Less, Jay Weinberg returns to reflect on a career that has taken him from DIY hardcore basements to some of the world's biggest stages. Ray and Jay discuss the humbling process of ego death, how his perspective on success and identity...
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Daniel Danger from The Saddest Landscape
Daniel Danger has spent decades building worlds through both sound and image. As a member of The Saddest Landscape and one of the most recognizable artists in underground music, his work has become synonymous with melancholy, memory, and the architecture of loss. Raised in Central Massachusetts…
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Nathan Martin from Creation Is Crucifixion
From growing up in the shadow of Western Pennsylvania industry to helping shape some of the most abrasive and intellectually confrontational music of the early 2000s hardcore underground, Nathan Martin has always existed in the space between resistance and reinvention. In this episode, we dig…
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Matthew Cole from Knumears
From the suburbs of Rancho Cucamonga to the deeply personal world of Knumears, Matthew Cole joins the show to talk about the path that shaped both his life and music. We get into growing up in Southern California during the 2000s DIY era, discovering bands like Born Against, and how punk and emo...
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Scott Mellinger from Zao & Creation Is Crucifixion
Scott Mellinger has spent decades shaping heavy music from the inside out. Best known as the guitarist and primary songwriter for Zao, his path runs through some of the most forward-thinking corners of underground metal and hardcore that span the chaotic experimentation of Creation Is Crucifixion...
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Piper Ferrari from Roman Candle
This week we sit down with Piper Ferrari from Roman Candle for a conversation that drifts between isolation, creativity, and the strange ways identity takes shape. Piper talks about growing up in the kind of desert environment where time moves differently and where boredom, space, and silence end...
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Travis Shettel from Piebald
In this episode, we talk with Travis Shettel of Piebald about the band’s unique mix of humor and sincerity, and how their songs have aged into something more universal than anyone expected. Travis reflects on the early days, including working with Kurt Ballou, and how that era shaped both their...
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Ryan George from Carry On & Youth Code
Ryan George is on the podcast this week and we discuss the Central Coast beginnings pre-Carry On, to A Life Less Plagued, to where things sit now with the Carry On reunion shows. We talk about that early 2000s moment when hardcore was shifting, how Carry On fit between youth crew and the darker...
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Jeff Hydro from Turmoil
In this episode, we sit down with Jeff Hydro of Turmoil to trace the arc of a band that helped define late ’90s metallic hardcore scene. Jeff takes us back to Turmoil’s early days in the Lehigh Valley hardcore scene, unpacking how that tight-knit Pennsylvania community forged their identity,...
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Leah B. Levinson from Agriculture
In this episode, I sit down with Leah B. Levinson of Agriculture to trace a path that starts in the unlikely corners of Poway, California—where punk and hardcore weren’t just genres, but survival tools—and stretches into the band’s fully realized, ecstatic take on heavy music. Growing up around…
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Jennifer Finch from L7
This episode features Jennifer Finch — musician, photographer, archivist, and cultural lifer whose work stretches far beyond her time in L7. We get into her earliest bands, including the experimental duo Uh and Sugar Babydoll / Pagan Babies with Courtney Love and Kat Bjelland, her move back to…
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Uri Avila from Trauma Ray
Uri Avila from Trauma Ray joins the show to talk about the band’s path from the Texas DIY scene to the release of their new EP Carnival. We get into his early musical upbringing playing church music, how those experiences shaped his sense of melody and atmosphere, and the unexpected ways things...
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Jacob Bannon from Converge
Episode 700 of the podcast welcomes Jacob Bannon, vocalist of Converge, for a reflective, era-by-era conversation about one of the most influential bands to emerge from the hardcore underground. Rather than retracing the usual talking points, Jacob walks through the band’s history record by…
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Michael Bingham from Spiritual Cramp
On this episode, we sit down with Michael Bingham, frontperson of Spiritual Cramp and former member of Creative Adult, to dig into the unlikely path that shaped him. We talk about growing up in San Francisco, cutting his teeth in Creative Adult, and how stepping into the spotlight with Spiritual...
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Jack Shirley from The Atomic Garden & Comadre
On this episode, we sit down with producer, engineer, and musician Jack Shirley for a deep dive into the craft and philosophy behind his work. We talk about why live recording remains such a powerful and underrated way to capture raw emotion, energy, and musical chemistry—and how Jack has built a...
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Frank Bach from Monk
In this episode, we sit down with Frank Bach of the band Monk to explore how a life shaped in Southern Ontario forged his lens on punk, creativity, and work. Frank walks us through his early years in the Ontario DIY ecosystem, discovering punk not just as sound but as art—a design language, a...
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Tyler Watamanuk, writer for GQ and author of “Bigger Than Fashion”
This week on the show, we sit down with writer and journalist Tyler Watamanuk—a voice at the crossroads of fashion, music, and culture. You’ve read his work at GQ, where he’s spent years breaking down the way style intersects with identity, subculture, and the everyday choices we make about the...
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Mikayla Mayhew from Blackwater Holylight
In this episode of the podcast, we interview Mikayla Mayhew, guitarist for the Portland heavy-psych band Blackwater Holylight. Mikayla shares her story of growing up in a small town with limited access to a music scene, discovering guitar through Guitar Hero, and developing the playing style that...
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Tyler Washington from Excide and Foreign Hands
This week on the pod: Tyler Washington of Excide and Foreign Hands. We get into growing up in the South Carolina hardcore scene, being shaped as much by left-of-center, “weirdo” music as by traditional heavy stuff, and how all of that informed the way he found his place in bands and in the...
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Dave Collis from Slow Mass
In this episode, we sit down with Dave from Chicago’s Slow Mass to trace the band’s path from early DIY roots to becoming one of the city’s most quietly adventurous heavy bands. We talk about growing up in the Chicago scene, how projects like School of Rock shaped his relationship to music and...
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The Best of the Rest w/ Riley Breckenridge (Thrice)
This week we kick off a new annual tradition with The Best of the Rest, joined by Riley Breckenridge (Thrice, Less Art). Riley drops by to talk through the records that just barely missed our Top 10 cut this year—the heartbreakers, the growers, and the albums that lived in heavy rotation even if...
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Will Anderson from Hotline TNT
This week we’re joined by Will Anderson, songwriter, guitarist, and driving force behind Hotline TNT. Will traces his path from the Midwest DIY circuit to building one of the most emotionally direct guitar bands of the last decade, including a surreal early moment where a young Justin Vernon was...
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Mercedes Arn-Horn from Softcult
On this episode, we’re joined by Mercedes Arn-Horn of Softcult for a wide-ranging, laid-back conversation ahead of the band’s new record arriving this January. We talk about finding a creative “zen” state in writing and production, the importance of ownership—of songs, ideas, and identity—and why...
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Year End Mailbag - Your Burning Questions, ANSWERED!
This mailbag episode pulls back the curtain on the podcast, reflecting on the most-listened-to conversations of the year—featuring Brenden Murphy, Dwid & Aaron Melnick, George (Blacklisted / Staticlone), Brian from Incendiary, and Josh James (STYG). We also spotlight “new” bands shaping the…
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BEST OF 2025 w/ Jeremy Bolm and Joey Cahill
On this episode, we break down our favorite records of 2025 with two trusted voices in punk and hardcore: Jeremy Bolm (singer of Touché Amoré, founder of Secret Voice) and Joey Cahill (Wanna Hear It Records). We talk standout releases, unexpected favorites, and what made this year hit harder than...
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Karl Buechner and Jeremy Mueller, authors of “The Unraveling” (and Earth Crisis)
On this episode, we talk with The Unraveling co-authors Karl Buechner and Jeremy Mueller. Karl, best known as the voice of Earth Crisis, brings decades of perspective from a life deeply rooted in hardcore, while Jeremy offers the complementary lens that helped shape the book’s broader narrative....
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Graeme McKinnon from Home Front
This week on the show, we sit down with Graeme McKinnon, vocalist, songwriter, and driving force behind Canadian post-punk powerhouse Home Front. Before blending icy synths with punk grit, Graeme cut his teeth in the world of hardcore—shaped early on by the tough, street-level bite of Blitz and…
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About this show
Host Ray Harkins dives deep with creators of independent culture from musicians, artists and other interesting people to find out what inspires them, how they came to be and many other unexpected places.
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Ray Harkins
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