PODCAST · education
10,000 pasos con mi coach
by Coach Lalo y Nati Vera
¡Bienvenido al pocast 10,000 pasos! En este podcast, hablamos sobre salud, bienestar, nutrición, y cómo transformar tu vida desde adentro hacia afuera. Cada semana, compartimos consejos prácticos, herramientas útiles y entrevistas inspiradoras con expertos en fitness, nutrición y desarrollo personal.El objetivo es ayudarte a superar tus limitaciones, alcanzar tus metas y construir un estilo de vida más saludable y equilibrado. Ya sea que estés empezando tu viaje hacia el bienestar o busques mejorar lo que ya has logrado, este podcast es para ti.Unete Gratis: www.skool.com/blazecamp/about
Episodes
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Shalom - Descubriendo la Paz Interior y la Plenitud
¿Puede el acto de abrazar la fe realmente llevarnos a la paz en medio de los momentos más desafiantes de la vida? Descubre cómo el concepto hebreo de “shalom” va mucho más allá de la simple ausencia de conflicto, ofreciéndonos un sentido transformador de plenitud y bienestar. Reflexionamos sobre...
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Eres víctima o valiente?
Como te percibes, así mismo será creada tu vida.
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Las 3 preguntas mas importantes para mejorar tu vida
Las 3 preguntas mas importantes para mejorar tu vida
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Tomas la vida por sentado?
Una reflexión para que recuerdes lo bendecido que eres por tener vida Hoy
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Stan Efferding - Behind The Brawn: The Rhino's Nutrition & Guidance
*BREAK IN MIDDLE BECAUSE STAN TOOK A CALL FROM ONE OF HIS ATHLETES* Join us in this episode of the Blaze Camp Performance Podcast as we dive deep with Stan Efferding, the renowned IFBB Pro, world record powerlifter, and creator of the Vertical Diet. Discover Stan's journey from a passionate...
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SPANISH - Tomar Alcohol y bajar de peso?
En este episodio, exploramos la compleja relación entre el consumo de alcohol y la pérdida de grasa, explicando cómo el alcohol puede dificultar la pérdida de peso y ofreciendo consejos para tomar decisiones más inteligentes sobre el alcohol durante una fase de pérdida de grasa. Source:...
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Nick Shaw - Losing last 20 lbs and a little about the fitness business
There is not a lot of people that can get after it like the people in the RP team. As leaders, educators, and entrepreneurs, the team has become an example to follow and model their success. In this case, I was honored to have CEO and co-founder Mr. Nick Shaw. Nothing short of awesome and locked…
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Dr. Jordan Shallow - Training for PRO SPORTS
We are honored to have Dr. Jordan Shallow @Themuscledoc visit us for a quick talk on TRAINING PRO ATHLETES & TRAINING AS A PRO ATHLETE. Dr Shallow is a Chiropractor/ Performance Coach, Educator, and MUCH MORE with very extensive experience on not only training pro athletes at the highest levels…
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Dr Nathan Jenkins - Eat how you train & train for your goals Ft. Coach Danny Garcia
Honored and really excited to be able to show you guys this amazing podcast with Dr. Nathan Jenkins (IG: @drj.rp) from the team at @Renaissance Periodization - We spoke about Nutrition & training in the context of CROSSFIT with a more robust view on programming where training & nutrition...
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Dr Mike Israetel - MASSING for Baseball, Crossfit, and more! PErformance Enhancement!
Dr. Mike Israetel as always bringing the HEAT on this podcast where we talk about MASSING for baseball players, crossfitters, & body builders https://rpstrength.com/
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Dr. Mike Israetel - Performance Fire Chat Session
What an honor to have an amazing professor/influencer mentor like Dr. Mike Israetel on today's Fire chat session. Dr. Mike Israetel has an array of amazing accolades we may also flex with, but the main reason we had him on is because of his understanding of sports/performance physiology,...
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Dr. Pat Davidson - Performance Fire Chat Session
Dr. Pat Davidson has many accolades we can flex with, but the main reason why we had him on, is because he has put together an amazing way of looking at the world of fitness in his RTBP book. You can go follow him and learn more on his IG - @dr.patdavidson He was able to unlock my potential as a...
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Ryan Fischer - Fire Chat Session
The moment we think sound science in great training along with nutrition that creates real long-lasting changes, we have to automatically look at one of the greatest coaches in the world for this - MR. RYAN FISCHER - What an amazing talk we had today about everything as far as being an athlete, a...
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Dr. Nick - Fire Chat Session
What an amazing athlete, Dr., and overall human being is this guy 💪. His story is not much different than most of us even though his accolades and achievements are so admiring, he lets us know in this session that ANYONE AND EVERYONE is capable of amazing things if they just put in the TIME…
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Phil Daru - Fire Chat Session
We have been honored to have an amazing HUMAN like PHIL DARU on our FIRE CHAT session today. If you don't know PHIL, he is in my opinion, the greatest STRENGTH & CONDITIONING COACH the sport of FIGHTING has ever seen! At the time this podcast was recorded, he has already accumulated the accolades...
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Paul Oneid - Fire Chat Session
In our FIRST full-on multi-channel episode of FIRE CHAT SESSIONS - We are honored by an amazing human being - MR PAUL ONEID! An educator, a business owner, an amazing athlete, and just an amazingly self-aware human being with a lot of humility and love for the game. This guy has been in the game...
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TIME IS LOVE
I believe that time given is LOVE. If you love yourself, give yourself time. Sometimes we don’t or haven’t been able to do that because we may not understand our resource... Time is your greatest and non-renewable resource given just the same to everyone and everything, I learned that recently…
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ABOUT THIS SHOW
¡Bienvenido al pocast 10,000 pasos! En este podcast, hablamos sobre salud, bienestar, nutrición, y cómo transformar tu vida desde adentro hacia afuera. Cada semana, compartimos consejos prácticos, herramientas útiles y entrevistas inspiradoras con expertos en fitness, nutrición y desarrollo personal.El objetivo es ayudarte a superar tus limitaciones, alcanzar tus metas y construir un estilo de vida más saludable y equilibrado. Ya sea que estés empezando tu viaje hacia el bienestar o busques mejorar lo que ya has logrado, este podcast es para ti.Unete Gratis: www.skool.com/blazecamp/about
HOSTED BY
Coach Lalo y Nati Vera
CATEGORIES
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Frequently Asked Questions
How many episodes does 10,000 pasos con mi coach have?
10,000 pasos con mi coach currently has 31 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is 10,000 pasos con mi coach about?
¡Bienvenido al pocast 10,000 pasos! En este podcast, hablamos sobre salud, bienestar, nutrición, y cómo transformar tu vida desde adentro hacia afuera. Cada semana, compartimos consejos prácticos, herramientas útiles y entrevistas inspiradoras con expertos en fitness, nutrición y desarrollo...
How often does 10,000 pasos con mi coach release new episodes?
10,000 pasos con mi coach has 31 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to 10,000 pasos con mi coach?
You can listen to 10,000 pasos con mi coach on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts 10,000 pasos con mi coach?
10,000 pasos con mi coach is created and hosted by Coach Lalo y Nati Vera.
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