Skip to content
15 Minutes 2 Sleep podcast artwork

15 Minutes 2 Sleep

by 15 minutes 2 sleep

Health

No long intros, no self-promotion just 30+ minutes of uninterrupted play to get you to sleep quickly. Sleep help podcasts that include reading of material that will put you to sleep quickly. We use proven methods to get your wandering mind to focus and gently fall asleep. I suffered from a lack of sleep for years. After doing extensive research I found the best way to fall asleep quickly is for the brain to focus and the focused object should not get brain excited. I tried multiple techniques including meditation, listening to music but either my mind could not focus or it was too loud or exciting that my mind wouldn't fall asleep. So I created my own podcast with the reading of materials that help to get your wandering mind to focus and slow monotonous and nonexciting material gently puts you to sleep. Leave your feedback through social media

From the show's RSS feed, refreshed Aug 4, 2026. Source feed.

Subscribe Bookmark

Episodes

  1. Episode 018 - The Odyssey by Homer 18of18

  2. Episode 017 - The Odyssey by Homer 17of18

  3. Episode 016 - The Odyssey by Homer 16of18

  4. Episode 015 - The Odyssey by Homer 15of18

  5. Episode 014 - The Odyssey by Homer 14of18

  6. Episode 010 - The Odyssey by Homer 10of18

  7. Episode 013 - The Odyssey by Homer 13of18

  8. Episode 012 - The Odyssey by Homer 12of18

  9. Episode 011 - The Odyssey by Homer 11of18

  10. Episode 009 - The Odyssey by Homer 09of18

  11. Episode 008 - The Odyssey by Homer 08of18

  12. Episode 007 - The Odyssey by Homer 07of18

  13. Episode 006 - The Odyssey by Homer 06of18

  14. Episode 005 - The Odyssey by Homer 05of18

  15. Episode 004 - The Odyssey by Homer 04of18

  16. Episode 003 - The Odyssey by Homer 03of18

  17. Episode 002 - The Odyssey by Homer 02of18

    No long intros, no self-promotion just 30+ minutes of uninterrupted play to get you to sleep quickly.

  18. Episode 001 - The Odyssey by Homer 01of18

    No long intros, no self-promotion just 30+ minutes of uninterrupted play to get you to sleep quickly.

  19. Episode 114 - Build Back Better 23

  20. Episode 113 - Build Back Better 22

  21. Episode 112 - Build Back Better 21

  22. Episode 111 - Build Back Better 20

  23. Episode 110 - Build Back Better 19

  24. Episode 109 - Build Back Better 18

  25. Episode 108 - Build Back Better 17

  26. Episode 107 - Build Back Better 16

  27. Episode 106 - Build Back Better 15

  28. Episode 105 - Build Back Better 14

  29. Episode 104 - Build Back Better 13

  30. Episode 103 - Build Back Better 12

  31. Episode 102 - Build Back Better 11

  32. Episode 101 - Build Back Better 10

  33. Episode 100 - Build Back Better 09

  34. Episode 098 - Build Back Better 07

  35. Episode 099 - Build Back Better 08

  36. Episode 097 - Build Back Better 06

  37. Episode 096 - Build Back Better 05

  38. Episode 095 - Build Back Better 04

  39. Episode 094 - Build Back Better 03

  40. Episode 093 - Build Back Better 02

  41. Episode 091 - National Defense Act 38

  42. Episode 089 - National Defense Act 36

  43. Episode 092 - Build Back Better 01

  44. Episode 090 - National Defense Act 37

  45. Episode 088 - National Defense Act 35

  46. Episode 085 - National Defense Act 32

  47. Episode 087 - National Defense Act 34

  48. Episode 086 - National Defense Act 33

  49. Episode 084 - National Defense Act 31

  50. Episode 083 - National Defense Act 30

View all 124 episodes →

About this show

No long intros, no self-promotion just 30+ minutes of uninterrupted play to get you to sleep quickly. Sleep help podcasts that include reading of material that will put you to sleep quickly. We use proven methods to get your wandering mind to focus and gently fall asleep. I suffered from a lack of sleep for years. After doing extensive research I found the best way to fall asleep quickly is for the brain to focus and the focused object should not get brain excited. I tried multiple techniques including meditation, listening to music but either my mind could not focus or it was too loud or exciting that my mind wouldn't fall asleep. So I created my own podcast with the reading of materials that help to get your wandering mind to focus and slow monotonous and nonexciting material gently puts you to sleep.

Leave your feedback through social media

Hosted by

15 minutes 2 sleep

Categories

Health Fitness

Frequently asked questions

How many episodes does 15 Minutes 2 Sleep have?

15 Minutes 2 Sleep has 124 episodes on PodParley. The most recent episode was published on March 30, 2022.

What is 15 Minutes 2 Sleep about?

No long intros, no self-promotion just 30+ minutes of uninterrupted play to get you to sleep quickly. Sleep help podcasts that include reading of material that will put you to sleep quickly. We use proven methods to get your wandering mind to focus and gently fall asleep. I suffered from a lack of...

How often does 15 Minutes 2 Sleep release new episodes?

15 Minutes 2 Sleep publishes a few times a week, based on its 124 episodes since October 2020.

Who hosts 15 Minutes 2 Sleep?

15 Minutes 2 Sleep is created and hosted by 15 minutes 2 sleep.
Link copied