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PODCAST · health

1%Better

Step into our minds, where we share our philosophies, ideas, principles &, mindsets we strive to live by everyday. To be 1% better than we were yesterday.

Publisher-supplied feed metadata · PodParley refreshed Feb 19, 2026 · Source feed

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  1. 6

    Ep 6| Happiness, Escaping and Runescape

    You are what you seek. 

  2. 5

    Ep 5| Assumptions

    Question your assumptions.

  3. 4

    Ep 4| Balancing Fitness, Health & Life.

    How to find that sweet balance between fitness, health & life.

  4. 3

    Ep 3| How to "Be Yourself"

    there's more to it than "Being yourself"...  : )

  5. 2

    Ep 2| The Importance of Being Alone

    We share our thoughts and a few practical tips on why being HAPPY and CONTENT alone, is a skill that many people lack, and very much need. 

  6. 1

    Ep 1| Intro with the Kales Brothers

    Hear us ramble on about a few interesting topics and share some weird stories.

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TOPICS IN THIS SHOW

daily habits fitness focus health mindset mental resilience micro improvement mindset shifts personal growth philosophy insights

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ABOUT THIS SHOW

Step into our minds, where we share our philosophies, ideas, principles &, mindsets we strive to live by everyday. To be 1% better than we were yesterday.

HOSTED BY

1PercentBetter

CATEGORIES

health fitness

Frequently Asked Questions

How many episodes does 1%Better have?

1%Better currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is 1%Better about?

Step into our minds, where we share our philosophies, ideas, principles &, mindsets we strive to live by everyday. To be 1% better than we were yesterday.

How often does 1%Better release new episodes?

1%Better has 6 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to 1%Better?

You can listen to 1%Better on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts 1%Better?

1%Better is created and hosted by 1PercentBetter.
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