2 Hands On My Heart Podcast

Send us Fan MailPeople can have opinions about you, they can judge you, they can talk about you, when you are not in the room but always remember this: Their opinion belongs to them. Your character belongs to you.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailWhen the flames take everything, they cannot take you. we all lost a lot of our material things, but we never lost who we were, and we are still going through stuff trying to pick up the pieces, but we never let fire take our pride we are continuing move on with our soul and our blessing intact.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailYou have to stop running and face your Deamons if it is fear face it head on, if it is addiction face it stop running and face it. Time to fix whatever you are going through right now, but the only way is to face it head on no more running.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailWork hard never become lazy or label a quitter in your life. Become a successful person who put in the work.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailOne thing money can't buy that is memories some are good and some are bad, but they are your memories take time out of your day and just travel back down Memorie Lane with friends and family and just laugh at some of those old photos.  watch everyone's  face light up.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailThere is nothing wrong with having emotions. Emotions are part of being human. The problem begins when your emotions start controlling your decisions, and your life,Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan Mail Never allow people to give you advise on how to live your life ever body have their opinions, they can share experience they can tell you what worked for them, but they cannot walk your path.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailThe tough conversations matter it can become a game changer meaning keeping a piece of mind or going insane. You have to make time for those tough conversations stop avoiding them it may hurt some family members and friends feeling they will be okay if not keep it moving.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailWhether you realize it or not, time is undefeated. Time does not carte you are tired, it does not care about your excuses, it does not care about your procrastination. Time keeps moving. tick... by tick...by tick.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailYou have to make a stand in your life to help yourself because no one is coming to save you. No one is going to wake you up every morning and fight for your dreams harder than you nobody is going to carry your pain your responsibilities it belongs to you.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailSome days you will get tired of fighting through things you are going through but you know deep down you got one more day in you that can turn into one more month into 6 months into 12 months now turn around and look it is a year. keep fighting for one more day.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan Mail you want to stand out so people can see you shinning and that no one can ever dime your light you have overcome hurt, struggles and will not allow anyone to take you out with negativity.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailHappy Mother's Day to all mothers in the world. a mother is not defined by a single moment but by a lifetime of moments the sleepless nights, the sacrifices, the strength no one sees, and the love that never runs out.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailSo many people in your life will drain your energy and power themselves back up and they leave you drain. Stop allowing people who brings nothing good in your life go they don't belong in your circle let them move on and you fine only people that have your type of energy.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailComplaining feels like relief-but to everyone around you, it's sounds like surrender. Complaining is easy but growth demands that you stand up in the middle of your struggle and say - this is on me and I'm not staying here". Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailStop thinking inside of a box free yourself and explore new ideas, new people and stop saying this is how it's always been done, and you wonder why your life feels small. Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailThere will be days when everything feels heavy. Days when your energy is low, your thoughts are loud, and nothing seems to go the way you planned. Those are real days. Those are hard days, but don't let a bad convince you that you have a bad life. Because the truth is this: you will have more good days than bad days.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan Mail You begin to understand that strength is not about having an easy life. it's about showing up anyway. There are people battling illness, loss, heartbreak, trauma things that shake the very foundation of who they are. And yet, they keep going.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailLife is good when your health is good, what happens when you find out it is going downhill, you have to understand a heathy you continue to take care of your family, but a died you has a head stone born date and death date because you refuse to take care of your wellbeing.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailThe only person you need to commit to is yourself. make a promise that you will do whatever it takes to make sure what you start you must finish no matter what happens. If you know you are committed to a project and need to be there stay focus and make it happen no excuses, be on time that is whatever you do if you know your workout is at 6am make it happen you made the promise to yourself stick with it.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan Maila quiet person just gathers information while others reveal their hand. Quote: Bruce lee the most dangerous person is one who listens, thinks and observes.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailYou may have plans in your life that are going to fail, but the question is what will do next. You can complain to everyone you see just remember this they don't care it's your problem, so you have to fix it.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailYou have no permission to quit because things get hard and things in your life are not going the way you would like them to go, what gives you the right to just give up when you know you have to keep going.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailIn life we cannot allow little disabilities to stop us from reaching our potential in life.  Nick Vujicic was born with no legs and arms bullied throughout life wanted to take himself out he changed his mind is now one of the best motivational speakers right now he is married and has 2 sons with legs and armsSupport the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailSpend less time worrying about your destination and just enjoy the journey.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailThere comes a time you have to let the child inside you become a beast take accountability for your action stand 10 toes down on things you do stop choosing comfort and start becoming uncomfortable.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailSometimes in life you have to realize that what you have is all you need.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailChange all your bad habits this year workout harder than you did last year your body mind and soil deserve it, so get up early and make it happen.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailOnly the dead are without fear, you are a live so stand your ground against fear and make things happen.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailThis is the year you have to do a total reset of your mind body and soul.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailBeing loved is a great feeling it is comforting it tells you matter.Being feared can bring power and you surround yourself with people that obey you, not people who stand with you. Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailFamily is the most important thing in this world, we must bring them together.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailYou can try but will fail at every turn, trying to outrun father time when in your heart you can't. Please slow down and embrace the changes life brings it will be rewarding.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailYou can have people have you love in your heart but just not in your life. It can be for several reasons, maybe they are not bringing any value to you or just not a positive person anymore that is okay you have to make a choice that is to keep them in your life or move on with yours and just keep them in your heart that is totally up to you. Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailEvery day, you wake up, you're given another chance to be better than you were yesterday so make it happen.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailStop waiting on people to tell you how proud they are of you. There comes a time in your life you have to look in the mirror and say it yourself: I'm proud of me."Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailYou have to learn that you can't be open to help everyone, because they will not return the favor when you need it.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailBeing kind to others is the most important thing in life you can do.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailSometimes by speaking on things that has happen to you, may just inspire others to fix their situation by learning the truth on how you dealt with it.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailLife will always throw challenges your way. It is all about how you deal with them. Are you physically and mentally prepared for it. This is real as it can get.  Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailDon't sabotage your dreams by trying to accomplish them alone everyone needs help reach out for friends to mentor you or get professional help never ever be afraid to ask for help.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailToo often we have a habit of receiving things from others free, but we have to realize it isn't free it has a cost somewhere down the line just remember that.  Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailWhen you love someone doesn't mean you own or control them. You own property and animals not a person, love means an intense feeling of deep affection. Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailSlowing down is not giving up-It's realizing that the moments you rush past will one day be the memories you wish you had held onto a little longer.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailWhen people give up on you let them, but you? you are built for this just show up dig deep and  say it out loud I'm still here. I'm not going  any whereSupport the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailSometimes you need a good walk in the park alone just to take in the sights and sounds of nature to clear your mind from a long work week.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailRules gives us a checklist. Routine a system to work in that is structured.Compassion. Do what is right, and it takes courage.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailBeing in the right place at the right time means a lot think about opportunities does not mean it will knock twice maybe it just might be in a whisper listen close enough you will hear it don't wait react now because tomorrow is not promise to anyone. Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailBeing alone is a great thing you can process things better when you are alone with no outside interference you can also write you a book with the time you have to yourself.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.

Send us Fan MailWhen you finally let go trying to control the things that were never yours to control in the first place you will have a peace of mind knowing that you can only control what you can control.Support the showyour responsibility is not to convince everybody that you are a good person. your responsibility is to be a dam good person.