2 Pros and a Cup of Joe

On this Tuesday edition of 2 Pros & A Cup Of Joe, Brady Quinn & LaVar Arrington react to the AP Top 25 being released for College Football and pick apart the rankings. Plus, the guys ponder about JJ Watt potentially taking over Tony Romo's broadcast spot permanently, we have a Roger Goodell edition of ICYMI, and more!!See omnystudio.com/listener for privacy information.

In Hour 2 of the show, Brady Quinn & LaVar Arrington go over the Christian McCaffrey tightness injury and how there may be theory about CMC using this for a new contract. Plus, the guys go over who Nielsen has claimed are the best NFL fans, we figure out what the hell we are watching, and more!!See omnystudio.com/listener for privacy information.

In Hour 3 of the show, Brady Quinn & LaVar Arrington chat with Pete Prisco on the latest in NFL and in the aftermath of the 1st week of preseason. Plus, the guys go over the Lakers sale with the Buss family having some conflicting drama going on, we have a dating push edition of ICYMI, and more!!See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Brady Quinn & LaVar Arrington react to the AP Top 25 being released for College Football and pick apart the rankings. Plus, the guys ponder about JJ Watt potentially taking over Tony Romo's broadcast spot permanently, we chat with Pete Prisco, and more!See omnystudio.com/listener for privacy information.

In this college football podcast episode, we take one final deep breath after our marathon run of 2026 conference previews and turn the show over to the Verballerhood for our August Q&A. With the season finally within reach, we dig into the teams we find most interesting, the best dark horse candidates around the country, and one of the questions that could define the expanded College Football Playoff era: What would a convincing 9-3 playoff resume actually look like? We also zoom out on the changing power structure of college football. Was Lane Kiffin right to bet that a job like LSU still offers advantages that programs further down the traditional hierarchy simply cannot match? Has the transfer portal, money and increased player movement truly leveled the field, or have the old powers merely lost some of their margin for error? Plus, we compare a handful of the biggest coaching moves from the offseason, wonder what issue could become college football’s next great existential fight, and ask whether all that player movement could eventually take some heat out of the sport’s biggest rivalries. And because it’s a Q&A, things inevitably get weird. We debate the ideal school for a punter, investigate sports conspiracies, build a college football soundtrack out of movie scores, evaluate SEC stadium bucket lists and learn that Dan has apparently developed a neighborhood reputation as an illicit dealer of highly coveted pizza cheese. Listen to The Solid Verbal all season long wherever you get your podcasts.See omnystudio.com/listener for privacy information.

On this Monday edition of 2 Pros & A Cup Of Joe, Brady Quinn & LaVar Arrington discuss some knee jerk reactions in the first week of preseason. Plus, the guys discuss how the 5th year of eligibility in the NCAA relates to rookies getting cut in the NFL, we have a Tommy John edition of ICYMI, and more!!See omnystudio.com/listener for privacy information.

In Hour 2 of the show, Brady Quinn & LaVar Arrington discuss Dan Campbell claiming that there should be side line monitors on the field for reviewing. Plus, the guys go more in depth on DeShaun Watson's performance in the preseason game, we have another edition of the FSR IR, and more!See omnystudio.com/listener for privacy information.

In Hour 3 of the show, Brady Quinn & LaVar Arrington go over Jaxson Dart being puzzled about his recent concussion test in preseason. Plus, the guys talk about Vonn Miller signing with the Cowboys, we have a bird boy edition of The Leftovers, and more!!See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Brady Quinn & LaVar Arrington discuss Dan Campbell wanting monitors on the field at games. Plus, the guys talk about Jaxson Dart puzzled by concussion tests again, 5th year eligibility relating to NFL rookie getting cut, and more!See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Brady Quinn & LaVar Arrington get more hyped about the NFL training camps so they chat with Albert Breer as he visits various NFL camps and gives his insight on what he saw. Plus, the guys talk with Pete Prisco on various NFL rumblings, chat with Petros Papadakis on a wild variety of topics, and more!!See omnystudio.com/listener for privacy information.

LaVar Arrington and Plaxico Burress fill for Colin Football is back. Not the real thing yet — this is the appetizer. But last night in Las Vegas, the number one overall pick in the draft put on a helmet and took a snap in an NFL stadium for the first time. What to take from Drew Allar and the Steelers last night   #2prosSee omnystudio.com/listener for privacy information.

Thoughts on Jayden Daniels not being happy with someone else at LSU wearing his old number 5. Retire the number or don’t. LSU wanted the emotion of a retired jersey without the paperwork of one. And now a teenager is standing in the middle of a fight that was never his. #2prosSee omnystudio.com/listener for privacy information.

Wednesday, Russell Westbrook posted a video. Three and a half minutes. Michael B. Jordan narrating. And a caption that I have not been able to put down since I read it: “Sometimes you don’t even know when you’ve already watched the end. You had to be there. And now it’s over. Thoughts on former WNBA coach of the year Stephanie White's comments about defending her players. Monday at noon Eastern, the Associated Press releases its preseason Top Twenty-Five.   #2prosSee omnystudio.com/listener for privacy information.

LaVar Arrington & Plaxico Burress in for Colin Cowherd discuss #1 overall pick Fernando Mendoza making his NFL debut in preseason Week 1 against the Cardinals and whether he will start this season for the Raiders. LaVar and Plaxico share their thoughts on Jayden Daniels reportedly sending LSU a cease & desist over not allowing LSU to distribute the number 5 to any future players and argue that Joe Burrow accomplished more in his LSU career but doesn't have his number retired by the university. Plus, they side with Fever Head Coach Stephanie White's comments about the league's controversial officiating.   #2prosSee omnystudio.com/listener for privacy information.

On this Friday edition of 2 Pros & A Cup Of Joe, Brady Quinn & Anthony Gargano react to the various preseason debuts for rookies such as Jeremiyah Love and Fernando Mendoza catching looks. Plus, the guys go over the Jayden Daniels vs LSU beef with DJ Pickett not budging, we have a Terrion Arnold edition of ICYMI, and more!!See omnystudio.com/listener for privacy information.

In Hour 2 of the show, Brady Quinn & Anthony Gargano discuss which college football teams in the Top 25 are for real and which ones are more fugazi and pretending. Plus, the guys discuss the NBA schedule with LeBron in Philly, talk about the Field of Dreams, play a Philly edition of Rei-Rei's Roulette, and more!!See omnystudio.com/listener for privacy information.

In Hour 3 of the show, Brady Quinn & Anthony Gargano discuss Ben Johnson getting fired up and wanting his Bears to be the greatest scoring offense of all time. Plus, the guys play a game of Quarterback Nation, we discuss how underrated Dak Prescott could be, and more!See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Brady Quinn & Anthony Gargano discuss which college football teams in the Top 25 are for real and which ones are more fugazi and pretending. Plus, the guys discuss Ben Johnson getting fired up and wanting his Bears to be the greatest scoring offense of all time, we have a Philly edition of Rei-Rei's Roulette, and more!See omnystudio.com/listener for privacy information.

On this Thursday edition of 2 Pros & A Cup Of Joe, Brady Quinn & LaVar Arrington recap the Browns unique plan of starting Deshaun Watson one game & Shedeur Sanders the next for preseason. Plus, the guys hear from JJ McCarthy's response to losing the starting QB job to Kyler Murray, we have a Darren Waller edition of ICYMI, and more!!See omnystudio.com/listener for privacy information.

In Hour 2 of the show, Brady Quinn & LaVar Arrington chat with Albert Breer as he still is visiting NFL teams training camps and reports on what he has seen and who impressed him. Plus, the guys go over the Philadelphia Eagles putting Jalen Hurts on blast with a curious camp highlight, we have our Pro of the Week, and moreSee omnystudio.com/listener for privacy information.

In Hour 3 of the show, Brady Quinn & LaVar Arrington discuss the Lakers being sold yet again in a year span this time to Bob Iger and Josh Kushner. Plus, the guys go more in depth on the Jayden Daniels mad that LSU is not retiring his college number, we have a Tupac edition of The Leftovers, and more!!See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Brady Quinn & LaVar Arrington recap the Browns unique plan of starting Deshaun Watson one game & Shedeur Sanders the next for preseason. Plus, the guys chat with Albert Breer as he still is visiting NFL teams training camps and reports on what he has seen and who impressed him, discuss the Lakers being sold yet again in a year span this time to Bob Iger and Josh Kushner, and more!See omnystudio.com/listener for privacy information.

On this Wednesday edition of 2 Pros & A Cup Of Joe, Brady Quinn & LaVar Arrington react to the news of Kyler Murray being named the starting QB for the Minnesota Vikings to nobody's surprise. Plus, the guys go into the CBS broadcast musical chairs with Ross Tucker in the mix now while CBS figures out the Tony Romo situation, we have cheating golfer edition of ICYMI, and more!!See omnystudio.com/listener for privacy information.

In Hour 2 of the show, Brady Quinn & LaVar Arrington go over the crazy starting ticket prices for LeBron James 76er debut at Madison Square Garden being around $2,000 a ticket. Plus, the guys discuss Jordan Love playing the upcoming preseason game, Jalen Hurts moving at a much faster speed, have another edition of The Good The Bad & The Ugly, and more!!See omnystudio.com/listener for privacy information.

In Hour 3 of the show, Brady Quinn & LaVar Arrington chat with Petros Papadakis on wild practice stories, and even Nelly. Plus, the guys bring back up the Kyler Murray winning the starting QB role, we have a specific cheating edition of The Leftovers, and more!!See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Brady Quinn & LaVar Arrington react to the news of Kyler Murray being named the starting QB for the Minnesota Vikings to nobody's surprise. Plus, the guys go over the crazy starting ticket prices for LeBron James 76er debut at Madison Square Garden being around $2,000 a ticket, chat with Petros Papadakis, and more!!See omnystudio.com/listener for privacy information.

On this Tuesday edition of 2 Pros & A Cup Of Joe, Brady Quinn & LaVar Arrington discuss the Bills news stadium, Highmark Stadium, and how it has seats with obstructed views in some areas. Plus, the guys go over Quinnen Williams extension with the Cowboys, Micah Parsons having a high IQ, a new 1960 national champion is crowned and more!!See omnystudio.com/listener for privacy information.

In Hour 2 of the show, Brady Quinn & LaVar Arrington go in depth on the new NFL coaching challenge ruling which allows sideline staff to use the challenge flag instead of the Head Coach. Plus, the guys discuss Derek Carr signing on at UCLA as a special assistant to Head Coach Bob Chesney, we find out what the hell we are watching, and more!See omnystudio.com/listener for privacy information.

In Hour 3 of the show, Brady Quinn & LaVar Arrington chat with Pete Prisco on all things NFL including the Cowboys moves and somehow tie in the 49ers electrical substation. Plus, the guys reiterate the Cowboys moves such as signing Quinnen Williams to an extension, we have a Larry Fitzgerald edition of The Leftovers, and more!!See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Brady Quinn & LaVar Arrington go in depth on the new NFL coaching challenge ruling which allows sideline staff to use the challenge flag instead of the Head Coach. Plus, the guys discuss the Bills news stadium, Highmark Stadium, and how it has seats with obstructed views in some areas, chat with Pete Prisco, and more!See omnystudio.com/listener for privacy information.

On this Monday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap NFL Hall Of Fame weekend with the ceremony on Saturday and Adam Vinatieri roasting various players and coaches. Plus, the guys go over Laremy Tunsil's torn triceps, a little outlook into the NFC East, we have a WNBA edition of ICYMI, and more!See omnystudio.com/listener for privacy information.

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Kyle Shanahan going to coach the 49ers preseason opener and details his car crash experience. Plus, the guys go over SMU HC Rhett Lashlee having a gripe with Arkansas's strength of schedule, we have another edition of the FSR IR, and more!!See omnystudio.com/listener for privacy information.

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington have some fun with the Kirk Cousins vs Maxx Crosby beef at practice. Plus, the guys go into Aaron Rodgers choosing to come back due to Mike McCarthy, Powerball tickets, and more!!See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap NFL Hall Of Fame weekend with the ceremony on Saturday and Adam Vinatieri roasting various players and coaches. Plus, the guys discuss Kyle Shanahan going to coach the 49ers preseason opener and details his car crash experience, have some fun with the Kirk Cousins vs Maxx Crosby beef at practice, and more!See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington recap the Aaron Rodgers rant on Pat McAfee show where he threw shade at ESPN, Anthony Fauci, and Diana Russini. Plus, the guys chat with Pete Prisco, Petros Papadakis, and Albert Breer on all things training camp, Dodgers getting Tarik Skubal, and more!!See omnystudio.com/listener for privacy information.

On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the NFL Hall of Fame Game because football is now back. Plus, the guys go over Jahmyr Gibbs getting an extension, we have a fineable offense edition of ICYMI, and more!See omnystudio.com/listener for privacy information.

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Purdue's Athletic Director Tommy McClelland making some questionable comments about Indiana. Plus, the guys play Rei-Rei's Roulette and more!!See omnystudio.com/listener for privacy information.

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington go in depth on the players in the Hall of Fame Game such as Carson Beck and Haynes King balling out. Plus, the guys delve into Jason Licht's comments on Baker Mayfield and Vita Vea, Odell Beckham Jr impressing at Giants camp, we have a scammer edition of The Leftovers, and more!!See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Purdue's Athletic Director Tommy McClelland making some questionable comments about Indiana. Plus, the guys go over Jahmyr Gibbs getting an extension, we play a this or that edition of Rei-Rei's Roulette, and much more!!See omnystudio.com/listener for privacy information.

On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington get hyped up for the NFL HOF Game as football is back. Plus, the guys give another Aaron Donald update as we near a return, we have a Preakness edition of ICYMI, and more!See omnystudio.com/listener for privacy information.

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Albert Breer as he heads to the Lions practice later on today. Plus, the guys go over the LIV Tour getting funding to stay alive, we have our Pro of the Week, and more!!See omnystudio.com/listener for privacy information.

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington react to the breaking news of Jonathan Taylor getting a 2 year extension with the Colts. Plus, the guys go more into the NCAA 5 year of eligibility talks, we have a dunk man edition of The Leftovers, and more!!See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Albert Breer as he heads to the Lions practice later on today. Plus, the guys give an Aaron Donald update as he used Rams equipment for a workout, Jonathan Taylor gets a 2 year extension, and so much more!!See omnystudio.com/listener for privacy information.

On this Monday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington give their take on Zay Flowers getting his extension with the Baltimore Ravens. Plus, the guys go over Tarik Skubal's Dodger debut, we have a training camp punch edition of ICYMI, and more!See omnystudio.com/listener for privacy information.

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington go over the Coaches Poll that was released recently for the preseason Top 25 in college football. Plus, the guys here from a report of Aaron Rodgers being sick during the Texans playoff game with an undisclosed illness, we have another edition of The Good The Bady & The Ugly, and more!!See omnystudio.com/listener for privacy information.

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Petros Papadakis on the Dodgers trade for Tarik Skubal. Plus the guys discuss the Browns QB situation, we have a season ticket edition of The Leftovers, and more!!See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington go over the Coaches Poll that was released recently for the preseason Top 25 in college football. Plus, the guys here from a report of Aaron Rodgers being sick during the Texans playoff game with an undisclosed illness, chat with Petros Papadakis, and more!!See omnystudio.com/listener for privacy information.

On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to the Aaron Rodgers tirade from McAfee's show yesterday on scandals and others. Plus, the guys go over the MLB Trade Deadline and the general Dodgers angst with the moves they made, we have an electrical substation edition of ICYMI, and more!See omnystudio.com/listener for privacy information.

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington get hyped up that the USC vs Notre Dame rivalry has been renewed starting in the 2030 season for four years. Plus, the guys give more of their thoughts on Tony Romo's leave from commentating, we figure out What The Hell Are We Watching, and more!!See omnystudio.com/listener for privacy information.

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Pete Prisco as he travels around for various NFL training camps. Plus, the guys breakdown Bijan Robinson's extension, Tarik Skubal's thoughts on the noise about the Dodgers, we have a Cam Skattebo edition of The Leftovers, and more!!See omnystudio.com/listener for privacy information.