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280+ Podcast
by Los_Def
280+ the Twitter inspired Podcast which is a platform for insight, banter, storytelling; not to mention a few laughs. Where we go past the posted Tweet limit (280 characters). . . All the latest commentary on Sports, Movies, TV, social media, and pop culture.
Episodes
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Episode 229: Spiderman Brand New Day, J. Cole The Fall Off Tour, Nike's Stock Plummets
Welcome back to the 280 Plus podcast with your host Los_Def. After a summer hiatus focusing on House of the Dragon with Recap & Record, we are back to our solo roots for episode 229. This episode is packed with culture, music, and some heavy-hitting discussions you do not want to miss as we get...
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Episode 228: No Lead is Safe
Welcome back to 280+ the social media podcast where we take the conversations off the timeline and go beyond the post. In episode 228, your host Los_Def dives into a jam-packed docket covering the biggest stories in sports, music, and culture. From the intense atmosphere of the NBA Finals to the...
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Episode 227: For the Purpose of Motivation
Welcome back to another episode of 280+ the social media podcast where we take the conversations off the timeline and go beyond the post. Today, Los sits down with the one and only Homebvse Mook to discuss his highly anticipated new project, For Motivational Purposes Only.In this deep dive, Mook...
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Episode 226: Gonna Be Starting Something
Episode 226 of the 280+ Podcast is packed with entertainment talk, culture, and a little controversy. This episode kicks off with a deep dive review of the new Michael movie. While critics have been brutal and the Rotten Tomatoes score reflects it, I break down why the film works for me and why...
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Episode 225: Mario Madness
Welcome back to episode 225 of the platform! Host Los Def returns to dive deep into the biggest stories across sports and entertainment, from the chaos of March Madness to the latest must-watch shows on Hulu. If you have been feeling the madness of the tournament or looking for your next...
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Episode 224: Records Not Meant to Be Broken
Welcome back to 280+ Podcast. Is a record still a record if the sportsmanship is non-existent, or are we just witnessing the death of genuine competition? We kick things off with a heated discussion on Bam Adebayo's 83-point record to pass Kobe Bryant for 2nd most points in a game all-time. While...
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Episode 223: Human Superpowers
WELCOME BACK TO EPISODE 223 OF THE 280 PLUS PODCAST 🎙️ In this jam-packed episode, your host Los_Def takes the conversation off the timeline and goes beyond the post to explore everything from real-life human mutations to the shifting landscape of streaming giants. We start things off by diving...
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Episode 222: Benito Blessed America
Get ready for an action-packed episode of the 280+ Podcast! 🎙️ In this week’s show, we dive into all the Super Bowl drama, including the Seahawks' big win and Kenneth Walker's MVP-worthy performance. 🏆 We also break down Bad Bunny’s jaw-dropping halftime show, from the cultural visuals to the...
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Episode 221: Open Letter - Apology or PR Stunt?
Kanye West drops a BOMBSHELL open letter, and we’re breaking it all down in this week’s podcast! 📝 From Kanye’s shocking revelations about his undiagnosed brain injury to his heartfelt apology to the Black community, we’re diving into the details you can’t miss. In this episode, we also talk…
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Episode 220: Collapses and Coaching Shuffles
NFL Playoffs are heating up, and this week’s episode dives deep into the drama surrounding the Packers’ shocking collapse and the coaching shuffles shaking up the league! Join us as we break down key playoff moments, explore team performances, and discuss the implications of coaching vacancies…
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Episode 219: The Price Isn't Right
Happy New Year and welcome back to the 280+ Podcast. Episode 219 kicks off the new year with resolutions, gym culture chaos, and the unspoken rules of gym dress codes before sliding into a packed rundown of entertainment and sports. We hit quick headlines, including the Oscars making a surprising...
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Episode 218: The Turning Point Token
Get ready for an exciting episode of the 280+ Podcast! 🎙️ In this week’s episode, we dive into the headline-grabbing appearance of Nicki Minaj at AmericaFest, unpacking what went down and the shocking reactions from fans. 🤔 From Jason Whitlock's controversial conversations about black and white...
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Episode 217: Eleven Figure Bidding War
Spotify Wrapped exposed me, and I'm sharing all the laughs and truths in this week's episode of the 280+ Podcast! From unpacking my Wrapped results to diving into wild holiday dishes (hello, lit mashed potatoes 🍠), we’ve got plenty to talk about. Plus, I’m breaking down music streaming trends…
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Episode 216: The MJ of Comedy
Get ready for an exciting episode of the 280+ Podcast as we dive into Eddie Murphy: The Michael Jordan of Comedy 🎤! In this week's show, we discuss the legendary Eddie Murphy, his groundbreaking Netflix documentary, and how he paved the way for Black actors in Hollywood. Plus, we talk about the...
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Episode 215: Damaged Goodz
Are TV shows really dumbing down for your phone 📱? In this week's episode of the 280+ Podcast, host Los Def dives into the fascinating world of second screen content and how it’s changing the way we experience TV. From shorter scenes to louder visuals, we explore how producers are catering to...
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Episode 214: Anxious Intuition
Netflix’s 'Monster': The Ed Gein Story; What the Show Got Totally Wrong! 🚨 Ed Gein’s chilling story, Charlie Hunnam’s jaw-dropping performance, and shocking inaccuracies—all broken down in this episode of the 280+ Podcast! 🎥 Don’t miss my exclusive thoughts on the Netflix series that’s sparking...
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Episode 213: Gambling Grift
🚨 The NBA Gambling Scandal is here, and the names will shock you! Chauncey Billups, Terry Rozier, and Damon Jones are at the center of an FBI indictment involving rigged poker games, insider bets, and even ties to organized crime. This is bigger than sports. . . It's a seismic shake-up that…
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Episode 212: Dominant Debut
Why does my gym hate paper towels? 🏋️♂️ In this week's episode of the 280+ Podcast, I’m diving into a personal gym rant that every fitness enthusiast can relate to! Spoiler alert: it’s about Crunch Fitness and their ongoing paper towel crisis. But that’s not all, this episode is packed with...
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Episode 211: Neo-Soul Pioneer
Get ready for an unforgettable episode of the 280+ podcast! In this week’s episode, we pay tribute to the legendary D’Angelo, the neo-soul pioneer whose music shaped a generation. 🎵 From "Brown Sugar" to "Untitled (How Does It Feel)," we reflect on his groundbreaking contributions to R&B and the...
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Episode 210: Routes and Destinations
In this week's episode of the 280+ Podcast, we dive into "Political Ideologies Explained: Why We Can’t Talk Civilly" and explore why discourse between differing political views feels more divisive than ever. From the challenges of destination vs. route debates to underlying cultural hurdles, this...
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Episode 209: Barista Beef
This week, we're diving into Starbucks' viral "Charlie Kirk" name drama 🤔—was it a policy fail or just trolling gone overboard? Bad Bunny at the Super Bowl? Fans are divided, and we're breaking it all down in this week's episode! 🐰🏟️ Join me as we address the buzz around Bad Bunny headlining…
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Episode 208: FCC Aka Federal Cancel Culture
Get ready for an unfiltered deep dive in this week’s episode of 280+ Plus! 🎙️ We’re tackling major headlines and thought-provoking topics, starting with "Free Speech or Consequences? Jimmy Kimmel’s Show Pulled." Why was Jimmy Kimmel’s late-night show yanked off the air, and what does this mean…
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Episode 207: Google Killed the Wonder, Packers Heat Up, & Druski Faces Backlash
On this week’s episode of the 280+ Podcast, we dive into a variety of trending conversations shaping culture, sports, and entertainment: 🎯 Google: The Killer of Wonder and Joy: Has the ease of instant answers taken away curiosity, imagination, and our ability to appreciate discovery? 🏈 NFL…
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Episode 206: Cyber Munchhausen
Buckle up for episode 206 of the 280+ Podcast as we dive into "The Wild Hershey Park Monorail Incident 🚂" and so much more! This week, we’re talking about the jaw-dropping viral moment at Hershey Park where a young boy ended up walking the monorail track. How did he get there, and what happened...
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Episode 205: Surrounded By Ignorance
In this episode of the 280+ Podcast, we dive into some of the most thought-provoking cultural conversations and trending topics in Black media, sports, and entertainment: ⏺️ Amanda Seales on Jubilee’s Surrounded, Comedian, actress, and activist Amanda Seales went head-to-head against 20 Black...
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Episode 204: Breezy Bowl Bound
Prepare for an unforgettable episode as we dive into the wild truth about Chris Brown's Breezy Bowl 🎤! In this week's episode of the 280+ Podcast, I’m sharing my full recap, thoughts, and opinions on one of the hottest concerts of the year. From chaotic parking situations to the electric energy…
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Episode 203: Comedy's Comeback
Get ready to laugh out loud! 🎥 In this week's episode of 280 Plus Podcast, we dive deep into "Happy Gilmore 2" and its hilarious journey back to the big screen. From epic cameos to nostalgic humor, Adam Sandler delivers a comedy gem that feels like a much-needed throwback to the golden era of...
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Episode 202: Forty Three Times a Charm
Join host Los Def as he shares his travel adventures, from relaxing at a luxurious all-inclusive resort in Mexico to the vibrant culture and energy of Miami. Plus, get the inside scoop on celebrity deaths, including the shocking news surrounding Hulk Hogan, and a bizarre story of a man proposing…
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Episode 201: Hall of Fame Friends
Let God Sort Em Out or Jackboys 2: Who takes the crown in the ultimate album drop battle? 🔥 Check out this week's episode of the 280+ Podcast as I dive into the heated competition between the Clipse highly-anticipated album and Travis Scott's Jackboys 2's surprise release. Get exclusive insights...
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Episode 200: The Grind Doesn't Stop
200 episodes later, and we’re still grinding! 🎙️ Join us in this milestone episode of the 280+ Podcast as we reflect on the journey so far, celebrate hitting episode 200, and share exclusive insights into the hustle of podcasting. 🚀 From building strong content strategies to designing killer...
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Episode 199: Waterfalls of Waste
In this explosive episode of the *280+ Podcast*, we dive deep into *the Diddy trial verdict* and unpack why prosecutors moved forward despite a shaky case. Was justice served—or sidestepped? We explore how jury dynamics impact trial outcomes, especially in high-profile celebrity cases.Before…
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Episode 198: So Be It!
Pusha T vs Travis Scott: The Real Story Behind the Diss! 🎙️ Check out this week's episode of the 280+ Podcast, where we go beyond the timeline for exclusive insights and raw conversations. In this episode, we dive into the drama surrounding Pusha T's diss track aimed at Travis Scott, unpack the...
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Episode 197: NYC's Top 50 All-Time?
Check out this week's episode of the 280+ Podcast as we dive into Complex's NYC Top 50 Rappers List: Hits & Misses 🎤! From breaking down the rankings and sharing thoughts on iconic artists like Jay-Z, Nas, and Nicki Minaj to analyzing snubs and questionable placements (did Ice Spice really make...
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Episode 196: The Last Straw
Elon Musk vs Trump: Feud or Fake Drama? 👀 This week on the 280+ Podcast, we’re diving into the heated exchanges between Elon Musk and Donald Trump. Are they really at odds, or is it all just a distraction? Don’t miss my exclusive insights and thoughts on what’s going down between these two...
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Episode 195: The Emptiness of Wealth
Cardi B & Offset drama, NBA playoff chaos, and so much more—this week's episode is packed with exclusive insights and fiery opinions! 🎙️ Join me, your host Los_Def, as we break down the messy Cardi B & Offset situation, including the controversy with Stefon Diggs that's got social media buzzing....
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Episode 194: Social Media Detox
Teens are stepping away from social media platforms, and in this week’s episode of the 280+ Podcast, we’re diving into why! 🚀 Check out this week’s episode as I explore the social media detox trend sweeping through teens globally, the surprising impacts of platforms like Instagram, and how these...
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Episode 193: The Ugly Truth
Prepare for jaw-dropping revelations in this week's episode! 🎙️ We tackle all of the Diddy Trial BOMBSHELLs and expose the shocking truth behind his legal battles. From wild accusations to the dark side of celebrity power, we break it all down with exclusive insights you won’t hear anywhere…
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Episode 192: Rigged Lottery
Was the NBA Draft lottery rigged or legit? 🏀 Join me in this episode of 280 Plus as I dive into the jaw-dropping results of the NBA Draft lottery and share my thoughts on whether it’s all a setup or just pure luck. From breaking down the Mavericks' stunning #1 pick to exploring conspiracy...
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Episode 191: Celebrity Stranger Danger
Prepare to be captivated in this week's episode as we dive into "Celebrity Stalkers: Chilling Stories You Haven’t Heard." From chilling tales of obsessive fans to the haunting legacy of Rebecca Schaefer and the eerie reality of celebrity danger, we unpack the shocking truths behind Hollywood’s…
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Episode 190: Everyone's a Sinner
Get ready for an action-packed episode of 280+ Podcast as we dive into the hottest topics trending right now! 🎙️🔥 In this week’s episode I deliver an in-depth review of *Sinners* — the movie everyone’s buzzing about. 🎬 From the jaw-dropping performances to the groundbreaking cinematography and...
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Episode 188: The Roof is on Fire
🚨 Check out this week's episode of the 280 Plus Podcast as we uncover the shocking attempted arson at PA Governor’s Mansion during Passover! Join me, Los_ Def, as I dive into the details of this unprecedented event, including the suspect's background and the heroic efforts of first responders.…
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Episode 187: Tedious Trade Tariffs
Prepare for a deep dive into tariffs, aging wisdom, March Madness, and more in this week’s episode of the 280+ Podcast! 🎙️ I’m back solo to break down the effects of tariffs, from the stock market chaos to the global trade battles reshaping our economy. We’re also talking about the NBA draft...
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Episode 186: Building Capacity
Prepare to uncover the truth as we dive into this week's episode of 280+ Podcast! 🎙️ In Episode 186, I take a critical look at the **mental health industry** and explore how it might be promoting victimization instead of growth. Don’t miss my blind reaction to a viral clip exposing shocking...
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Episode 185: Dedicated to Winning
Check out this week's episode as we dive into an inspiring conversation with special guest DTW Judah! 🎤🔥 In this episode, we talk about DTW Judah's quest to drop a new EP every month. Also his brand "Dedicated to Winning," and his unique journey balancing music, fashion, and entrepreneurial...
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Episode 184: The Man With No Cousins
Is LeBron James the NBA's first "created" player? 🏀 On this episode of our podcast, we dive into the fascinating idea that LeBron might be more than meets the eye! From his mysterious family background to his unmatched legacy on and off the court, we explore the humor and theories that make him…
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Episode 183: Publicity is Not Transparency
Trump’s first month back in office—has it been full of promises kept or sheer chaos? In this episode, we’re diving deep into the whirlwind of Trump’s return as the 47th President and analyzing the significant shifts in government policies, societal reactions, and economic strategies. From Elon...
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Episode 182: $30K No Strings Attached
Is air travel really getting more dangerous, or is it just the media's next big focus? ✈️ In this week's episode of the 280+ Podcast, we break down the truth behind recent plane crashes and explore whether they're a real danger or just overhyped headlines. But that's not all—this episode is…
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Episode 181: Turn the TV Off
Why did Kendrick Lamar’s Super Bowl Halftime Show miss the mark? 🎤🏈 Check out this week’s episode of the 280+ Podcast as we dive into the biggest moments from Super Bowl LVIII, including a detailed recap of the game, the halftime performance, and why Kendrick’s set sparked mixed reactions. From...
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Episode 180: Beyoncé & Kendrick: Black Excellence Sweeps the Grammys 🏆
Beyoncé and Kendrick Lamar dominate the 2025 Grammys, showcasing Black Excellence like never before! In this week’s episode of the 280+ Podcast, I share my thoughts on Beyoncé’s groundbreaking Album of the Year win for *Cowboy Carter* and Kendrick’s historic sweep with Song of the Year, Record of...
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Episode 179: Phantom Wealth
Are millennials truly rich, or is it all just phantom wealth? In this week's episode of the 280+ Podcast, we break down the buzzworthy concept of "millennials’ phantom wealth" and dive into the surprising realities behind the numbers. From skyrocketing net worth to the struggle of...
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ABOUT THIS SHOW
280+ the Twitter inspired Podcast which is a platform for insight, banter, storytelling; not to mention a few laughs. Where we go past the posted Tweet limit (280 characters). . . All the latest commentary on Sports, Movies, TV, social media, and pop culture.
HOSTED BY
Los_Def
CATEGORIES
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Frequently Asked Questions
How many episodes does 280+ Podcast have?
280+ Podcast currently has 231 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is 280+ Podcast about?
280+ the Twitter inspired Podcast which is a platform for insight, banter, storytelling; not to mention a few laughs. Where we go past the posted Tweet limit (280 characters). . . All the latest commentary on Sports, Movies, TV, social media, and pop culture.
How often does 280+ Podcast release new episodes?
280+ Podcast publishes regularly with 231 episodes available. Check the episode list for the typical release schedule.
Where can I listen to 280+ Podcast?
You can listen to 280+ Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts 280+ Podcast?
280+ Podcast is created and hosted by Los_Def.
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