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PODCAST · health

3-2-1 Show

3-2-1 Show. A CrossFit podcast powered by River Parish CrossFit.

Publisher-supplied feed metadata · PodParley refreshed Apr 14, 2026 · Source feed

  1. 2

    E - 005 The Colonel

    Today we interview Colonel Jordan Jones and hear his story of how he went from a mislead youth to a full bird Colonel. We all have so much respect for this man and really want to share his story so everyone else can get to know him.

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    E-004 CrossFit Dos And Don'ts

    This week we try to tackle the dos and don'ts of the box, CrossFit etiquette, and unwritten rules. Hopefully we don't ruffle too many feathers but just know that we love you all even if you lather yourself in chalk.

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ABOUT THIS SHOW

3-2-1 Show. A CrossFit podcast powered by River Parish CrossFit.

HOSTED BY

3-2-1- SHOW

CATEGORIES

Frequently Asked Questions

How many episodes does 3-2-1 Show have?

3-2-1 Show currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is 3-2-1 Show about?

3-2-1 Show. A CrossFit podcast powered by River Parish CrossFit.

How often does 3-2-1 Show release new episodes?

3-2-1 Show has 2 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to 3-2-1 Show?

You can listen to 3-2-1 Show on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts 3-2-1 Show?

3-2-1 Show is created and hosted by 3-2-1- SHOW.
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