PODCAST · society
3 Girls Pod
by 3 Girls Pod
Welcome to '3 Girls Pod' where sisters Haley, Grace and Sophie swap war stories of girlhood in the modern age and compare notes on relationships, career conundrums and hot topics of the cultural zeitgeist. Caught somewhere between millennial and Gen Z, join us as we muddle through life's Hot Tops and Saggy Bottoms. Tune in weekly to hear more about what's grinding our gears, blowing our little geek minds and wrinkling our brains.
Episodes
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26: Dog Days of Summer
On this week's episode of the pod, we're letting off some steam! From underneath the tyranny of Canadian air travel, we’re Pinterest planning our next girlie getaway. Grace is interviewing for a new job, Sophie can’t believe her corporate gig doesn't recognize the summer holidays and Haley shares…
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25: Gird Your Loins!
Did Demarchellier confirm? On this week's episode of the pod, we're discussing the cinematic masterpiece The Devil Wears Prada, in the context of Anna Wintour’s exit from Vogue. We’re chatting about the illusion of choice, toxic workplaces and the upcoming hideous skirt convention we’ve got to go...
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24: Formula for Cuteness
On this week's episode of the pod, we're updating Grace on the 2025 Formula 1 season and hearing the first draft of her new romance series, starring five certified sweethearts. Haley is so tired she nearly missed this recording, Grace is celebrating school holidays and a certain flying dutchman…
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23: True Colours (3 Girls Version)
Hey, you with the sad eyes! Don’t be discouraged, these three girls are here to realize! On this week's episode of the pod, we're diving deep into True Colour Personality Theory and unlocking some not-so-hidden truths. Sophie is finally off crutches but is still crashing out? Stay tuned for her...
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22: You Think You're Better Than Me?
As Kim Cattrall iconically said “I don’t want to be in a situation for even an hour where I’m not enjoying myself.” On this week's episode of the pod, these three girls are getting honest about what we can’t compromise. Sophie shares the baffling tale of a flying canine, Grace defends her...
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21: I am VINDICATED
Sometimes you've just got to stick to your guns, no matter what Big Dental wants you to believe. On this week's episode of the pod, we're building three monuments to the fangirl gods, comprised of our top 6 celebrity crushes. Sophie is taking us on a tour through the great dental conspiracy of...
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20: Crutching Crash Out
Help, we're stuck at the restaurant! On this week's episode of the pod, we're discussing the eras we just can't seem to move past. Haley names herself president of a new Matcha Mom Group (please, please, please), Sophie shares a humiliating anecdote on crutches and Grace practices setting...
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19: It's a Mailbag, Babyyy
We're opening up the mailbag y'all! You asked the questions and we've got the answers. Ever wondered how Sophie became an F1 girlie? What Grace looks for in a romance novel? Who Haley would've elected pope and where in the world is Harry Styles? He's here, he's there, he's every-f*cking-where!…
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18: A Covenant of Lysol
On this week's episode of the pod, we're doing our very best impressions of Miranda Priestly (if Miranda Priestly wore sweatpants and couldn't spot the difference between LV and YSL) and sharing our hits and misses from the 2025 Met Gala. Haley vents about spin class etiquette, Grace shows her...
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17: New Knee, Who Dis?
Come one, come all it's happening again! We're dusting off our typewriters and gathering for the first meeting of the 3 Tortured Girls Department. On this week's episode of the pod, we're whittling down the Tortured Poets Department Anthology to our favourite tracks (plus a bonus extended…
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16: She/They Who Must Not Be Named
On this week's episode, we're discussing whether we can ever separate the art we love from it's problematic creators (looking at you, Joanne). Haley and her baby board an airplane for the first time, Sophie makes a bold proclamation about a controversial rock star and Grace empowers us to…
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15: Day Old Poison Colada
THE COCONUT MILK IS OFF!! On this week's episode, the 3 Girls are checking out of the White Lotus Thailand, but not before revisiting their pre-season predictions, and declaring the ultimate season winners and losers. They unpack shocking character transformations, bold theories, and who really...
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14: It's Not Dune, But I Still Like It
I was reaped for the Hunger Games and all I brought was this graphing calculator... Happy Hunger Games! On this week's episode, we're hashing out our reviews of Sunrise on the Reaping (spoilers aplenty) and discussing the (alleged) use of one Unforgivable Trope. Listen in as we each assemble our...
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13: The Asylum We Were Raised In
We're back! Did you miss us? On this week's episode, we're digging up personal lore from deep in our respective canons. Listen in as Grace recounts her first foray into obsessive fangirldom, Haley reflects on a steep bargain she nearly made for a tube ride and Sophie triggers middle and oldest...
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12: 3 Girls' Side Hoes and Hustles
On this week's episode, these three girls are breaking out their tin foil hats and diving back into the latest offering from the White Lotus. Join us as we catch up with our winners and losers, discuss new developments in our increasingly harebrained theories and pray for our guy Gaitok. Grace...
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11: You vs The Patriarchy
On this week's episode, your second favourite trio (next to Haim ofc) get real for International Women's Day - talking personal finance, pop culture, and the chaos of being young women in a world that's a bit of a hot mess. From awkward work moments to microaggressions, they spill on navigating...
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10: Let's Get Deep
On this week's episode, The Girls are rediscovering the joy of 1989 (Taylor’s Version) and ask the big questions— is making playlists for every emotion healthy? (Obviously.) Between trying new hobbies, spiraling over social media fear-mongering, and surviving Robert Pattinson edits, they debate...
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9: Checking In to The White Lotus Hotel
On This Week's Episode, we’re diving into the chaos and luxury of the latest White Lotus season—because who doesn’t love a rich person’s drama with a side of existential dread? We also take a wild detour into the world of cowboy romance (spoiler, it’s glorious). And just when you thought it was...
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8: Rita Skeeter Invented TMZ
This week, The Girls are deep-diving into the most important crossover event of our time—Taylor Swift X Harry Potter. Was Bellatrix so Down Bad for Voldemort she forgot she had a whole husband, and was Ginny Weasley robbed of her own Fearless era? (Yes.) * Somewhere between mail mishaps…
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7: 3 Girls are Better than 2
Oh, oh, oh, oh, oh, oh, oh! I know it ain’t, I know it ain’t the Stallion. You know it’s your girl! Haley’s back and better than ever people! We are so happy to have Haley back on the pod to update us on her first week of motherhood, her beautiful baby boy, and how her Alfie boy is adapting to…
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6: 2 Girls Pod (For Now)
On this week’s episode, 3 Girls have been reduced to 2 (temporarily!) But fear not - Grace and Sophie are still here to share their love of Keke Palmer, and rave about Rachael Kirkconnell’s visit to Call Her Daddy. Grace confesses her love for skinny jeans, while Sophie uses her platform to…
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5: The Mescal Cinematic Universe
On this week's episode, 3 Girls Pod about Sophie's Roman Empire, Haley's fascination with Robert Pattinson's odd daddy rebrand and Grace's call to arms against Big Fable. Between this week's FMK draft and Lewis Hamilton's scarlet showcase, is 3 Girls Pod now in sports media? Follow the Pod:...
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4: Certified Gleek, 7 Days a Week
On this episode of 3 Girls Pod, the girls are exposing their guiltiest TV indulgences, mourning Haley's poor financial planning and reminiscing about Sophie’s first foray into obsessive fandom. Can you also name all 19 Duggar children, or is it just Grace? i burn for you, and you don't even know…
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3: The Laws of the Lift
On today's episode of the pod, the girls delve into the cardinal do's and don'ts of stealing from your sisters, recall their own experiences with evacuating from a wildfire and wonder if a junk journal is really the best solution? Donate to LA wildfire relief: LA County Wildfire Response - United...
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2: You Love to Hate It
This week on the pod, the girls debate Meghan Markle's controversial return to the internet, the horrors of self-promotion and Haley's home improvement failures. Follow the Pod: https://www.instagram.com/3girlspod/ Get in Touch: [email protected] #3girlspod #sisterhood #royals...
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1: New Year, New Pod
On this first ever episode of the pod, the girls gab about what's coming down the pipe in 2025. From predicting this year's Grammy Awards, starting new jobs, manifesting domination for McLaren Racing and welcoming a new baby, 2025 is coming up roses for 3 Girls Pod! Follow the Pod:...
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ABOUT THIS SHOW
Welcome to '3 Girls Pod' where sisters Haley, Grace and Sophie swap war stories of girlhood in the modern age and compare notes on relationships, career conundrums and hot topics of the cultural zeitgeist. Caught somewhere between millennial and Gen Z, join us as we muddle through life's Hot Tops and Saggy Bottoms. Tune in weekly to hear more about what's grinding our gears, blowing our little geek minds and wrinkling our brains.
HOSTED BY
3 Girls Pod
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Frequently Asked Questions
How many episodes does 3 Girls Pod have?
3 Girls Pod currently has 26 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is 3 Girls Pod about?
Welcome to '3 Girls Pod' where sisters Haley, Grace and Sophie swap war stories of girlhood in the modern age and compare notes on relationships, career conundrums and hot topics of the cultural zeitgeist. Caught somewhere between millennial and Gen Z, join us as we muddle through life's Hot Tops...
How often does 3 Girls Pod release new episodes?
3 Girls Pod has 26 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to 3 Girls Pod?
You can listen to 3 Girls Pod on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts 3 Girls Pod?
3 Girls Pod is created and hosted by 3 Girls Pod.
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