PODCAST · health
3 P's in a Pod
by Ian Johnston and Billy Mann
3 P's in a Pod - Conversations inspired by the insights of Sydney BanksHosted by Ian Johnston and Billy Mann, 3 Ps in a Pod is a series of honest, down-to-earth conversations about how we experience life.Through real stories and fresh perspectives, Ian, Billy and their guests explore resilience, wellbeing, relationships, leadership, overthinking, change and the everyday challenges we all face.The conversations are inspired by the insights of Sydney Banks and the Three Principles understanding, but you don’t need any prior knowledge to listen. Just bring your curiosity.
Episodes
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What If “I’m Not Enough” Is Just a Story? - Peter Mohan
n Episode 3 of 3 Ps in a Pod, Ian and Billy are joined by Peter Mohan for a thoughtful conversation about self-doubt, responsibility, relationships and the stories we can unknowingly carry through life. Peter reflects on the familiar feeling of “I’m not enough,” what changed as he began to see…
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What Happens When You Stop Trying to Control Your Thinking? - Angelina Hynes
In Episode 2 of 3 Ps in a Pod, Ian and Billy are joined by Angelina Hynes for a candid conversation about overthinking, control, resilience and what can change when we begin to see our thoughts differently. Angelina reflects on how easy it is to get caught up in everything the mind tells us - and...
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What Changes When You See Things Differently? - Louise O’Dalaigh
In this opening episode of 3 Ps in a Pod, Ian Johnston and Billy Mann are joined by Louise O’Dalaigh for a warm, honest conversation about resilience, wellbeing and the way we experience life. Louise shares how a simple shift in understanding changed the way she relates to thoughts, feelings and...
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ABOUT THIS SHOW
3 P's in a Pod - Conversations inspired by the insights of Sydney BanksHosted by Ian Johnston and Billy Mann, 3 Ps in a Pod is a series of honest, down-to-earth conversations about how we experience life.Through real stories and fresh perspectives, Ian, Billy and their guests explore resilience, wellbeing, relationships, leadership, overthinking, change and the everyday challenges we all face.The conversations are inspired by the insights of Sydney Banks and the Three Principles understanding, but you don’t need any prior knowledge to listen. Just bring your curiosity.
HOSTED BY
Ian Johnston and Billy Mann
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