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31 Blessons: Heyyy Sis

by Christen

Hey Sis is a podcast used as a tool to help motivate, innovate, and activate the lives of young women that desire to become whole mentally, physically, spiritually, and emotionally. Providing hope and inspiration is our ultimate desire for you.

From the show's RSS feed, refreshed Apr 14, 2026. Source feed.

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Episodes

  1. 31 Blessons: The Obedience Connect

    Your obedience is connected to more than you. Find out what my obedience connected me to.

  2. 31 Blessons: Spaces

    Have you or are you struggling with the empty spaces in life? If so tune in…

  3. 31 Blessons: Confirmation

    A word confirmed by God!

  4. 31 Blessons: In the Know

    Have you ever felt that you have to know every single detail in life? Or maybe you find yourself a consumer of information like myself…Listen to what God told me about me.

  5. 31:Blessons…IssaWrap 2021

    ISSA WRAP 2021 has been one for the book. 2022 is 2020 the (2nd) time, how are you going to act?

  6. 31 Blessons: World Mental Health Awareness Day

    It’s mental health awareness day? How are you doing mentally??? 💚

  7. 31 Blessons:Heyyy Sis It’s Been a Minute

    It’s been a minute since last time but out of obedience I came on today. Join me in today’s prayer and Happy Mental Health Month 💜

  8. 31 Blessons: Heyyy Sis Obedience

    Obedience in sacrifice is all we need for 2021.

  9. 31 Blessons: Heyyy Sis Be V-Squared featuring Beth

    2021 is right around the corner learn how to be V-Squared before it gets here!

  10. 31 Blessons: Heyyy Sis Recollect because YOU Forgot

    2020 has moved some of us where we may have forgot about some things...let’s recollect.

  11. 31 Blessons: Heyyy Sis Run to Finish

    2020 is almost over are you still running to finish?

  12. 31 Blessons: Heyyy Sis Run Pt 1 Replay

    Sometimes in life we have to RUN...Let’s run back this replay.

  13. 31 Blessons: Heyyy Sis Elevate

    It’s time to elevate! Let’s find out what we will need to understand in order to do so.

  14. 31 Blessons: Heyy Sis 2020 Hindsight

    Let’s talk about 2020 hindsight.

  15. 31 Blessons: Heyyy Sis Let’s recap 2020

    Today we’re recapping 2020. Let’s see what your narrative looks like.

  16. 31 Blessons Heyyy Sis Prayer Message

    Prayer Message Bonus 💜

  17. 31 Blessons: Heyyy Sis Forgive

    In order to forgive others we must learn how to forgive ourselves first. Let’s talk about it.

  18. 31 Blessons: Heyyy Sis Interpretation Matters

    Did you know that your interpretation matters? Tune in to find out how.

  19. 31 Blessons: Heyyy Sis Let’s Talk Trauma

    Let’s shine light on the dark areas of trauma. Tune in now 💜

  20. 31 Blessons: Heyyy Sis it’s World Mental Health Day

    It’s World Mental Health Day....Lets talk about it 💜

  21. 31 Blessons: Heyyy Sis it’s Herstory

    Celebrating one year in being a self published author! Tune in to check our journey 💜🎉🎉 https://payhip.com/b/JeN1

  22. 31 Blessons: Heyyy Sis Shhhh

    There are going to be some seasons in life where we are going to have to shhhhh be quiet. Are you in this season?

  23. 31 Blessons: Heyyy Sis Live Unapologetically

    Have you been living in the light of someone else? Well now it’s time to step out and shine!

  24. 31 Blessons: Heyyy Sis featuring Shakeema Saloane

    Heyyy Sis it’s 2020 and time to get your credit right. Tune in to find out how to get to the 700+ credit score club.

  25. 31 Blessons:Heyyy Sis Declutter

    Decluttering your mind to generate order will be needed in this season. Tune in now!

  26. 31 Blessons: Heyyy Sis it’s our Anniversary

    It’s our 1 year anniversary come celebrate with us 💜💜💜

  27. 31 Blessons: Chit Chat with Christen and Ms Gourdine.

    Need a little motivation, inspiration, or hope? Join us now as we speak to Ms. Gourdine on how she conquerors her toughest battles faced daily.

  28. 31 Blessons: Chit Chat with Christen and Tamiko

    Women in real estate are winning! Let’s tune in with renowned real estate agent Tamiko Matthews to see how she can be of service to us in the real estate lane.

  29. 31 Blessons: Heyyy Sis interview with Boss in the Making Podcast

    Let’s be transparent about what’s going on in life. Today we are featured on the Boss In The Making Podcast with Felicia Baxley. Tune in now!

  30. 31 Blessons: Chit Chat with Christen and Kierra

    We’re bringing romance back in 2020 with Kierra upcoming author of Hart Signed, Sealed, and Delivered. Tune in now to see what all the romance is about.

  31. 31 Blessons: Heyyy Sis Because I Thought

    How much power do you give your thoughts especially those negative ones? Depression, Anger, Anxiety, Suicide, Hurt...Lets talk about it.

  32. Chit Chat with Christen and Anthony

    Let’s chit chat with Anthony who is the newly published author of Purposed to Live. This book is based upon a true life story of how ones faith and strength allowed him to overcome a deadly health scare. Tune in now!

  33. 31 Blessons:Heyyy Sis Felicia says write your story

    Join us this episode today and learn why it they say each and every one of us has at least one book in us within.

  34. Chit Chat with Christen and Arthur

    Join us as we receive an encouraging message from Podcaster and CBS Producer Arthur.

  35. 31 Blessons: Heyyy Sis in August

    Welcome to August! Let’s talk about what we have shakin this month!

  36. 31 Blessons Chit Chat with Christen and Betty

    Philadelphia Native, Renowned Author, Screenwriter, and Playwriter Betty Pickney joins us as she speaks about her passion in playwriting. Tune in now to see how she is encouraging the world with one play and book at a time.

  37. 31 Blessons: Heyyy Sis Mental Health with Tabitha

    It’s still Minority Mental Health...Lets talk about it!

  38. Chit Chat with Christen and Tamara

    Millennials in photography and videography! Tune in to see how Tamara began her brand Tamthecreator.

  39. 31 Blessons: Heyyy Sis let’s talk attachments

    It’s Minority Mental Health Month. The latest word has been “Entanglements” but today let’s talk about Attachments.

  40. Chit Chat with Christen and Beth

    Let’s talk to Beth about why she left Corporate America and what she is doing today.

  41. 31 Blessons: Heyyy Sis Faith Walk in Biz

    How did I go from 9-5 to Entrepreneur? I stepped out on faith.

  42. 31 Blessons: Chit Chat with Christen and Khadijah

    Chit Chat with Christen And Khadijah Dennis, Founder of the Conqueror Movement speaks about her innovative media company.

  43. 31 Blessons:Heyyy Sis Chapter 14

    Are you grieving? Let’s talk about it.

  44. 31 Blessons: Heyyy Sis Work and Rest

    Have you been so consumed in work where it is hard for you to rest? If so listen why it is important for us to rest in these times.

  45. 31 Blessons: Heyyy Sis Mental Consumption and Reaction

    Hey sis what have you been consuming your mind with lately and how have you been responding ?

  46. 31 Blessons: Heyyy Sis Where Do You Stand?

    In the mist of the weeks of chaos, where do you stand?

  47. 31 Blessons:Heyyy Sis with Guest Kevin Brooks

    With everything going on in the world today we interviewed our partner Mr. Kevin Brooks about his thoughts of being a Black Male in America.

  48. 31 Blessons:Heyyy Sis...Two Strikes

    My mom always told me when I was younger that I was going to automatically have two strikes against me....1. I’m Black and 2. I’m Female....Listen to how many strikes I think I have today.

  49. 31 Blessons: Heyyy Sis Thirty Won to Thirty Who

    I’ve turned a new leaf going from Thirty Won to Thirty Whooo. Listen to my last experience being 31 consisted of.

  50. 31 Blessons: Heyyy Sis Thirty Won

    I’m counting down some hours turning over a new leaf and turning 32! Tune into learn how I won at Thirty Won!

About this show

Hey Sis is a podcast used as a tool to help motivate, innovate, and activate the lives of young women that desire to become whole mentally, physically, spiritually, and emotionally. Providing hope and inspiration is our ultimate desire for you.

Hosted by

Christen

Categories

Frequently asked questions

How many episodes does 31 Blessons: Heyyy Sis have?

31 Blessons: Heyyy Sis has 85 episodes on PodParley. The most recent episode was published on February 28, 2022.

What is 31 Blessons: Heyyy Sis about?

Hey Sis is a podcast used as a tool to help motivate, innovate, and activate the lives of young women that desire to become whole mentally, physically, spiritually, and emotionally. Providing hope and inspiration is our ultimate desire for you.

How often does 31 Blessons: Heyyy Sis release new episodes?

31 Blessons: Heyyy Sis publishes every two weeks, based on its 85 episodes since September 2019.

Who hosts 31 Blessons: Heyyy Sis?

31 Blessons: Heyyy Sis is created and hosted by Christen.
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