PODCAST · sports
3andIN
by 3andIn
Sam, Owen, Del and Ross interview their mates and heroes in this original podcast series. Season 1 - Football
Episodes
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009 - Kenya to Snickers via Gabby Agbonlahor - Lucy Goffe (Villarreal CF)
Welcome to another episode of 3 and In! After a little bit of a Summer hiatus to allow for the Island's peak tourism season to die down, we welcome ashore Lucy Goffe, Villarreal CF's International Department Head as she spews forth pleasantries covering a Scouse playing phenom who flattered to...
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008 - Xena to Alan Partridge via Paulo Di Canio: Ciarán Nolan (actor) - Man Utd
Welcome to another episode of 3 and In! Stranded this week is critically acclaimed actor and director, Ciarán Nolan. Joining him is a skilful Scouse sexual deviant, a skilful Samba specialist who made balls obedient and a serious Irishman whose determination was the secret ingredient. Let the...
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007 - Gaspacho to Pablo Picasso via Gary Lineker: Cillian Sheridan (professional footballer) - undisclosed
In a 3 and In first, we welcome onto the island our first ever professional footballing guest, Cillian Sheridan. Gather round the campfire as he bares his soul; admiring a fellow beanpole striker's post-footballing career before journeying back to his Cavan childhood to pour over his boyhood...
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006 - MC Grinder to Ross Geller via David Batty: Jay Simpson (promoter) - Leeds United
This week on the island we have Liverpool-based-Yorkshire-raised-child-actor-turned-music-promoter Jay Simpson. Come, settle in and let him regale you with tales of a Scotch also-ran, an Irish pie-muncher and a Gallic Adonis and how they shaped his passion for the beautiful game of soccer balls....
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005 - Nikola Tesla to Eggheads via Jason McAteer: Sean Hegarty (comedian) - Liverpool FC
Welcome to another episode of your favourite Desert Island Football podcast, where this week we're joined by legend of the one-liner, Sean Hegarty, as he invites to his island an heroic showstopper from Tobermore, an Italian prankster with an eye for goal and a Scouse-Welsh journeyman with a…
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004 - Part Two: Chris Heath (actor/comedian) - Newcastle United
Every once in a while you encounter someone with tall stories to tell. Chris Heath is such a person. He regaled us with so many tidbits, most still on the cutting room floor, yet we've had to split this one into two. So without further ado, let's rejoin Chaos Island where we'll be joined by an...
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003 - Part One: Gremlins 2 to French New Wave via Vinnie Jones: Chris Heath (actor/comedian) - Newcastle United
Every once in a while you encounter someone with tall stories to tell. Chris Heath is such a person. He regaled us with so many tidbits, most still on the cutting room floor, yet we've had to split this one into two. So without further ado, let's journey now to the island of enchanting anecdotes...
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002 - You've Been Framed to Ali G In Da House via Philippe Senderos: Ed Jones (comedian) - Arsenal
Come along and join our latest castaway - actor, comedian, TikTok sensation and all round funny bloke - Ed Jones as he talks us through his island experience with a Gallic everyman-turned-petrochemical magnate, a tower of a man from Pisa who is always there to lean on and a silver-haired cockney...
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001 - Flea to Scooter via James Beattie: Philip Hucknall (musician) - Aston Villa
After a long hiatus, we're back with a very new and slightly improved format. Our guest Phil, bassist extraordinaire, has chosen his compadres to join him on the desert island: a spaghetti haired Cockney legend, a Bavarian master of the dark arts and an ever-smiling Nigerian thief of names. So,...
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1 BQ - Francisco de Goya to Microsoft Paint via Mart Poom: Philip Gurrey (artist) - Arsenal
It's a family affair as Guz the Elder joins his younger brother, Sam and Del all the way from Canada. He discusses a French dead-ball expert with a long face, a World Cup hero turned President and has another take on the non-flying Dutchman himself. So, come, gather round and listen to see if you...
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2 BQ - BAFTAs to Dean Gaffney via Rivaldo: Rob Bond (comedian) Liverpool FC
Hello 3&Inners, just when you were thinking Christmas only came once a year we have comedian, thespian and all-round nice bloke Rob Bond. In this episode, he ventures back through the football generations to chat about a goalie who was always ready to Dive Another Day when he got snapped up by…
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3 BQ - Club-Mate to Socks-and-Sandals via Hector Bellerin: John Still (journalist/musician) - Middlesborough FC
It's our 10th Episode extravaganza and to celebrate, we've invited one of our more cerebrally gifted friends aboard the 3&In Express in the shape of John Still. Shrouded in mystery, John lives somewhere in Western Europe but no-one really knows exactly where and that's just the way he likes it....
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4 BQ - Pringles to VW Golf via Gilles Grimandi: Mick Moran (The Kopite Podcast) - Liverpool FC
.....and we're back! This week we have a very special guest, and host of The Kopite Podcast, Mick Moran. We hear him effervesce over va va voom; rhapsodise around a red giant and spurt forth over a supernatural Spaniard. Presented by: Sam Aston, Del Byrne & Owen Gurrey Edited by: Sam Aston…
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5 BQ - Jurassic Park to POGs via Tony Yeboah: Deke Hardman (radio presenter) - Notts Forest
Hardman's here!! Here ye, hear ye. The OG Deke Hardman is here to wax lyrical about how he mythologises a hard man with high voice, when he decapitated a double-barrelled surnamed powerhouse and we revisit a god-like frenchman for the second time. Presented by: Sam Aston, Del Byrne & Owen Gurrey...
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6 BQ - Barbara Windsor to Mary Poppins via Vinnie Jones: Alex Gulrajani (sports journalist) Tottenham Hotspur
After a brief hiatus (whilst our producer Ross had better things to do), our most recent podcast features BBC Sports Journalist Alex Gulrajani. Gather round children and listen as he regales us with tales of being a young Spurs supporter (bless him) falling in love with a gangly fresh prince who...
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7 BQ - Beetlejuice to Rod Stewart via Jermaine Defoe: Rich Metcalfe (musician) - Newcastle United
On our most recent podcast we have the man behind our theme music, Rich Metcalfe! Join us as he talks about a Geordie goal-machine who ignited his love of football, a hut-dwelling frenchman with a penchant for treading the boards and an airborne encounter with a squat spaniard. Presented by: Sam...
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8 BQ - Easter Island to the Seychelles via Titus Bramble: Greg Power - Liverpool FC
This week we have Greg Power sit in the guests chair as he regales us with stories from his grandfather Jimmy Rolfe's playing days, how he fell in love with a skilful Scouse beanpole and his admiration for a rotund virtuoso from Brazil. Presented by: Sam Aston, Del Byrne & Owen Gurrey Produced…
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9 BQ - Forrest Gump to Confucius via Mark Bosnich: Neil Borg-Olivier (teacher) - Liverpool FC
We have Maltese royalty this week as our guest, Neil Borg-Olivier, discusses wobbly-legged Zimbabweans, sophisticated French baldies and rapping English wingers. Presented by: Sam Aston, Del Byrne & Owen Gurrey Produced by: Ross Morrison Theme: Gin Bath by Man Ray Parlour Background track:...
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Frequently Asked Questions
How many episodes does 3andIN have?
3andIN currently has 18 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is 3andIN about?
Sam, Owen, Del and Ross interview their mates and heroes in this original podcast series. Season 1 - Football
How often does 3andIN release new episodes?
3andIN has 18 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to 3andIN?
You can listen to 3andIN on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts 3andIN?
3andIN is created and hosted by 3andIn.
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