Episodes
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S4E2 Mom Plays 3H2 Discovery Game
Lynnardo and Mom play a few rounds of The 3H2 Discovery Game. They discuss introspective randomization and other fun words rarely used. Enjoy!
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S4E1 You, Me and a Speaker
December 28, 2018 S4E1 You, Me and a Speaker Listener Challenge #44 – CS Awareness Towards Light For this week, focus on light sources within the environment as it changes. Is the light natural, from the moon, sun or stars? Or is the light man-made from a streetlight, candle or screen? Offer…
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S4E0 Intro to Season 4
November 30, 2018 S4E0 Intro to Season 4 Listener Challenge #43 Select a Listener Challenge from Season 1 For this week, go through the 3H2 Humans Radio Show archives and select a challenge from Season 1. The selection can be with conscious awareness or by random number (1-14). Some options are,...
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S3E10 Conscious Communication Zones
July 14, 2018 S3E10 Conscious Communication Zones Listener Challenge #42 – Speak from an “I” Perspective For this week, be conscious of which perspective is used when speaking with others. Are words and thoughts tagged to an “I” or a “You,” perspective when a personal experienced is relayed?…
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S3E9 10L Chopra Center Event Recap
June 4, 2018 S3E9 10L Chopra Center Event Recap Listener Challenge #41 – Daily Homeostasis For this week, focus on daily homeostasis. Each morning, spend time to walk around the home and offer present moment awareness towards object placement. Return items to where they belong as well as donate...
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S3E8 Bryne Chats about MMS Posters
May 9, 2018 S3E8 Bryne Chats about MMS Posters Listener Challenge #40 – Help a Fellow Human For this week, help a friend, acquaintance, loved one or stranger. Examine others within a present moment reality and ask, “How can I help this person?” Actions can be simple as opening a door for someone...
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S3E7 Bryan Chats About MMS Posters
March 14, 2018 S3E7 Bryan Chats About MMS Posters Listener Challenge #39 – Room Optimization For this week, focus on a single room or area to optimize. Spend time each day to (1st) – Gather like items ~ Group items into categories such as outdoor, closet and stay in room. If handy, use bins to...
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S3E6 How 3H2 Creates a Radio Show
February 27, 2018 S3E6 How 3H2 Creates a Radio Show Listener Challenge #38 – Record Personal Perspectives about life For this week, dedicate at least five minutes a day to record one’s own, unique, personal perspective about life. Explore topics of passion paired with critical thought. Focus the...
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S3E5 Unconscious Vs Subconscious
January 26, 2018 S3E5 Unconscious Vs Subconscious Listener Challenge #37 –Pink Zone Tangible Knowledge of Actions and Behavior For this week, focus on objective documentation of actions and behavior. To begin, select a desired calendar format, such as wall, electronic, or whiteboard. Document on...
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S3E4 Amit Goswami Event Recap
December 20, 2017 S3E4 Amit Goswami Event Recap Listener Challenge #36 – Engage Fundamental Creativity For this week, engage fundamental creativity a little bit each day. There are many ways a person can be creative. Fundamental creativity involves a free form approach to the creative process....
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S3E3 Going Back to Cali
November 26, 2017 S3E3 Going Back to Cali Listener Challenge #35 – Identify Needs of Others For this week, identify the needs of others. Offer conscious awareness towards basic needs of friends and family. Explore differences and similarities between oneself and those within proximity. Question,...
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S3E2 Bryne Visits Hood River
October 7, 2017 S3E2 Bryne Visits Hood River Listener Challenge #34 – Jellyfish! For this week, Jellyfish at least once a day to assist with body alignment. How to Jellyfish? It’s easy, dangle arms gently, wiggle toes and fingers and float through the room like a jellyfish at sea. Begin with…
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S3E1 10L Measure a Mentor
September 11, 2017 S3E1 10L Measure a Mentor Listener Challenge #33 – Measure a Mentor with Conscious Awareness For this week, open up the mind and explore potential new mentors. Listen to podcasts, read text, watch YouTube videos as a means to ingest a speaker’s perspective. Cross check media...
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S3E0 RB 10L Enjoyable Mentor Experience
August 24, 2017 S3E0 RB 10L Enjoyable Mentor Experience Listener Challenge #06 – Be an Enjoyable Mentor Embrace a Mentor Hamburgers layers of cognitive function. The three layers are above, equal too and below one’s own cognitive ability. Increase neuronal connections and mastermind with people...
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S3E0 Announcement
August 21, 2017 S3E0 Announcements 2016 New TV Show of the Year Good Girls Revolt – Amazon Historical drama highlights advantages of current tech revolution Season III Announcements ~ Welcome friends! For news updates, visit our site 3h2humans.org ~ Season III begins September 11, 2017 ~ Mind and...
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S2E20 5th of July
July 6, 2017 S2E20 5th of July Listener Challenge #32 – Wall Hanging Clear Out Remove pictures, clocks and pieces of art from walls within the home during this week’s listener challenge. Gather the items in one room and organize them into three piles; keep, donate and rubbish. With conscious...
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S2E19 Potential Perspectives
June 28, 2017 S2E19 Potential Perspectives Listener Challenge #31 – Question Systems of Organization Behavior within certain parameters is expected from individuals as they blend within a group. For this week’s Listener Challenge, question one’s own behavior when blending with a group. Observe…
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S2E18 Questions and Answers II
June 13, 2017 S2E18 Q&A II Listener Challenge #30 – Expel Bottled Energy Release tension held deep within the mind and body. Laugh out loud with pride, cry tears of sorrow and break a sweat through vigorous exercise. Like a valve, these three actions release bottled energy held within the mind.…
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S2E17 Questions and Answers
June 3, 2017 S2E17 Questions and Answers Listener Challenge #29 – Focus on the Fridge Completely empty out and clean the refrigerator at home and work. Throw away expired and unused food items. Organize the remaining contents by department and frequency of use. Place healthy, fresh food options…
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S2E16 Mom Plays Cognitive Discovery Game
May 22, 2017 S2E16 Mom Plays Cognitive Discovery Game Listener Challenge #28 – Changing Nature of Roles Be conscious of role reversals within relationships. In particular, offer attention to the changing nature of parent and child relationships as well as employer and employee partnerships. Allow...
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S2E15 Lynnardo’s Adventure Begins
April 27, 2017 S2E15 Lynnardo’s Adventure Begins Listener Challenge #27 Apply critical thought to consciousness each day this week and ask, “What is consciousness?” Investigate several ideas as answers are likely to vary from source to source. Perform Google searches and chat with friends and...
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S2E14 Radio Show 2yr Anniversary
April 20, 2017 S2E14 Radio Show 2yr Anniversary Listener Challenge #26 Investigate new Radio Shows and organize areas of the home during this week’s listener challenge. Explore unfamiliar shows. Dive-in to broadcasts which have never been listened to before. Have a favorite author or thought...
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S2E13 Bryne Prepares for Travel
April 12, 2017 S2E13 Bryne Prepares for Travel Listener Challenge #25 Dive-in to subconscious processing! Offer conscious attention towards minimization of anxiety each day this week. Jump off the diving board and confront one aspect of life which evokes fear. Once a fear or challenge is...
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S2E12 Bryne Pretends to Know
S2E12 Bryne Pretends to Know April 7, 2017 Listener Challenge #24 Eat a super food each day this week. Research and explore potential health benefits of garlic, avocado, pomegranates and other super foods on the mind. Eat selected foods as is or perhaps mix them up in a smoothie. Plan ahead....
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S2E11 10L Bryne Plays Cognitive Discovery Game
April 3, 2017 S2E11 10L Bryne Cognitive Discovery Game Listener Challenge #23 The Lego Movie (2014): Watch The Lego Movie to discover hidden meaning beyond a surface level of entertainment. View the movie from a writer’s perspective and explore, “What messages are woven into the plot line?” “Do I...
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S2E10 10L Unique Daily Habits
March 28, 2017 S2E10 10L Unique Daily Habits Create a Chart Card Listener Challenge #22: Super Boost productivity, create a chart card! In other words, measure task progress in simple terms of complete or incomplete on a 3×5 lined note card. On the very left side of the card, write six actions...
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S2E9 Dozen 10L Extravaganza!
February 13, 2017 S2E9 Dozen 10L Extravaganza! Present Moment Awareness Listener Challenge #23 Spend this week with focus on present moment awareness. Offer extra attention towards objects in the room and specific words exchanged through conversation and media. When out and about in public look…
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S2E8 RB 10L Helpful Driving Habits
December 8, 2016 S2E8 RB 10L Helpful Driving Habits (Re-broadcast of S1E13) *3H2 Humans Grand Opening Celebration! * December 10, 2016 * Aunties Bookstore * 6pm*Join the Fun * RSVP Through Eventbrite Today!* Be a Conscious Driver Listener Challenge #22 Be a conscious driver. Explore the 10 List…
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S2E7 RB 10L Customer Service
December 1, 2016 S2E7 RB 10L Customer Service (Re-broadcast of S1E12) *3H2 Humans Grand Opening Celebration!*December 10, 2016*Aunties Bookstore*6pm*Join the Fun* Fight for Community Well-Being Listener Challenge #21 Fight for community well-being. Go for a walk around the neighborhood at various...
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S2E6 10L 3H2 Humans Grand Opening
November 27, 2016 S2E6 10L 3H2 Humans Grand Opening Enjoy Pink Zone Family Fun Listener Challenge #20 At the next family event, set up a Pink Zone family activity. Play a game like Timeline or build a gingerbread house as a group. Embrace a present moment mindset when visiting with family and...
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S2E5 10L 3H2 Humans Jargon
November 9, 2016 S2E5 10L 3H2 Humans Jargon *3H2 Humans Grand Opening Celebration!* *December 10, 2016 at Aunties Bookstore 6pm* *Join us!* Give What is Desired LC #19 Give a gift which is desired. If a person requests others to act and be diligent with their time, is the person who requests the...
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S2E4 10L Questions, Comments and Answers
3H2 Humans Mastermind Symposium of Infinite Possibility August 23, 2016 S2E4 10L Questions, Comments and Answers LC Clean Windows #18 Clean windows inside and outside. House windows, car windows. Become consciously aware of windows and glass structures within the environment. Ponder, “When was…
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S2E3 10L Goals Cognitive Tarot with Tim
3H2 Humans Mastermind Symposium of Infinite Possibility August 1, 2016 S2E3 10L Goals Cognitive Tarot with Tim LC Present Moment Language S2E3 2016.08.01 Listener Challenge #17 When communicating with others, be conscious of present moment stimuli. If in person, focus on objects in the room or...
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S2E2 10L Humble Perspective
3H2 Humans Mastermind Symposium of Infinite Possibility July 27, 2016 S2E2 10L Humble Perspective LC Clear Alerts and Notifications Listener Challenge #16 Give attention to alerts, unread emails, notifications and memory devices near maximum capacity. Start fresh. Start over. Complete pending...
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S2E1 10L Happiness Benefits
3H2 HUMANS Mastermind Symposium of Infinite Possibility July 21, 2016 S2E1 10L Happiness Benefits LC Spring Clean Home Adventure LC Spring Clean Home Adventure S2E1 2016.07.20 Listener Challenge #15 Regardless of the time of year, the present moment offers a great time for a spring cleaning...
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S2E0 Season II Announcement
3H2 HUMANS Mastermind Symposium of Infinite Possibility S2E0 Season II Announcements June 13, 2016 Announcements The new season and updated website will be live July 2016. The 3H2 Humans Radio Show Season is active from July to April. May and June will offer time off to ingest, reflect and modify...
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S1E14 10L Health Exploration
3H2 Humans Mastermind Symposium of Infinite Possibility S1E14 10L Health Exploration April 20, 2016 LC Donate / Review Ad Free Podcast Listener Challenge #14 Donate to and review an AD free podcast. Give back to those who contribute to the free content pool of information on the internet....
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S1E13 10L Helpful Driving Habits
3H2 Humans Mastermind Symposium of Infinite Possibility March 7, 2016 S1E13 10L Helpful Driving Habits LC Be a Conscious Driver Listener Challenge #13 Be a conscious driver. Explore the 10 List of thought seeds presented in this episode. Continuums of thought are explored. Which ideas are…
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S1E12 10L Customer Service
3H2 Humans Mastermind Symposium of Infinite Possibility February 12, 2016 S1E12 10L Customer Service LC Fight For Community Well-Being Listener Challenge #12 Fight for community well-being. Go for a walk around the neighborhood at various times of day, and days of the week. Identify potential…
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S1E11 10L Second Half PPW
3H2 Humans Mastermind Symposium of Infinite Possibility S1E11 10L Second Half PPW January 07, 2016 LC Daily Supplement Goals Listener Challenge #11 Keep tract of daily supplement goals on a 3×5 note card. On the left side, up and down, list goal items. Think of tiny tasks which build after time…
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S1E10 10L First Half PPW
3H2 Humans Mastermind Symposium of Infinite Possibility S1E10 10L First Half PPW December 22, 2015 LC Bring Bags Listener Challenge #10 Bring re-usable bags when out and about. Imagine the waste created through use of disposable bags on a worldwide scale. Decrease needless waste and increase item...
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S1E9 Pish Posh Words Feedback II
3H2 Humans Mastermind Symposium of Infinite Possibility S1E9 Pish Posh Words Feedback II December 4, 2015 LC Adventure Walk Listener Challenge #09 Adventure cures the mind, calms the mind and encourages forward momentum. If stuck in the middle of a task and simply need a break from current…
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S1E8 Pish Posh Words Feedback I
3H2 Humans Mastermind Symposium of Infinite Possibility S1E8 Pish Posh Words Feedback I 1-16 November 28, 2015 LC Prepare Basic Needs Listener Challenge #08 Explore internal and external factors of need. When basic needs are met, mental and physical ability to help others is increased. Prepare…
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S1E7 10L Pish Posh Words II
3H2 Humans Mastermind Symposium of Infinite Possibility S1E7 October 27, 2015 10L Pish Posh Words II LC Replicate a Positive Scenario Listener Challenge #07 Positive action tends to create more positive actions. Replicate a positive scenario while out and about. Hold doors open for others, assist...
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S1E6 10L Enjoyable Mentor Experience
3H2 Humans Mastermind Symposium of Infinite Possibility S1E6 October 8, 2015 10L Enjoyable Mentor Experience LC Be an Enjoyable Mentor Listener Challenge #06 Embrace the Mentor Hamburgers three layers of cognition. Be an enjoyable mentor on each level. The levels are above, equal and below ones…
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S1E5 10L Initial Communication
3H2 Humans Mastermind Symposium of Infinite Possibility Friday September 11, 2015 S1E5 10L Initial Communication LC Valentines Day Each Month Listener Challenge #05 Dream as tough Valentines Day is celebrated twelve times a year, once a month. Be creative with this listener challenge. If living...
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S1E4 10 List Questions, Comments, and Answers
3H2Humans Mastermind Symposium of Infinite Possibility S1E4 10L Questions, Comments, and Answers Friday July 10, 2015 LC Egg Yolk Hour a Day Listener Challenge #04 One hour a day, for seven days, improve something within the home environment. Allow the activity to be outside, involve movement…
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S1E3 10L Opt Out of Social Media
3H2Humans Mastermind Symposium of Infinite Possibility S1E3 10L Opt Out of Social Media Sunday May 3, 2015 LC 10L Benefit: Opt out of social media Listener Challenge #03 Write a ten list which outlines benefits of opting out of social media. How can time be spent in productive ways beyond the...
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S1E2 10L Reflection Writing Habits
3H2 Humans Mastermind Symposium of Infinite Possibility April 29, 2015 S1E2 10L Reflection Writing Habits LC Write 90 pages in 90 days Listener Challenge #02 Challenge the mind and body. Produce words on a page on a regular basis, a daily habit if possible. Write 90 pages in 90 days. Open a new...
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S1E1 10L Pish Posh Words I
3H2 Humans Mastermind Symposium of Infinite Possibility April 26, 2015 S1E1 10L Pish Posh Words I LC Goldie Lox Zone Listener Challenge #01 Be Mindful of the Goldie Lox Zone. What is the GLZ? Explore a special mindset of balance and harmony. Shoes which fit just right, an ideal room to study…
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About this show
Health, Happiness and a Humble Perspective
Hosted by
Lynnardo and 3H2 Humans
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