3plelifestyle Podcast

Episodes

1. 16

   Closing 2025: A Year of Awakening, Love & Alignment. Reflections on God's Love, Healing & Wholeness

   Grateful for every listener who walked this journey with me in 2025. If 3plelifestyle blessed you, come back with me in 2026 — more truth, more love, and more of God ahead. 🌿 🎧 https://linktr.ee/3plelifestyle

   Dec 31, 2025

   13 min
2. 15

   Growing in God — Putting God First

   True growth in God begins in the heart — in those quiet, surrendered spaces where He reshapes our motives, desires, and priorities. Putting God first isn’t about doing more; it’s about becoming more like Him — in love, patience, and trust. In this episode, we journey through what it really means…

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   Oct 11, 2025

   27 min
3. 14

   Stress and Striving — The Lie About Productivity

   In this conversation, we dig into the exhausting cycle of stress and striving that the world calls productivity. We’ll expose how busyness robs peace, how striving wears out the soul, and how God’s way leads us back to rest, alignment, and lasting fruitfulness. One step at a time, we keep…

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   Sep 30, 2025

   30 min
4. 13

   God's Way Vs world's way

   The world calls it “normal,” but God’s Truth reveals otherwise. In this episode, Chioma A. Okafor unpacks how our thinking, motives, strategies, mindsets, and lifestyles are shaped — and why aligning with God’s way leads to a truly balanced lifestyle that brings peace, clarity, and lasting fruit....

   Sep 22, 2025

   34 min
5. 12

   The Body — The Temple of the Holy Spirit

   Your body isn’t just flesh and bones. It’s the sacred dwelling place of God’s Spirit — created in His image, redeemed by the blood of Jesus, and fiercely contested by the enemy. In this final part of our Body Detox series, we tie together everything from Part 1 (Spirit + Mind Detox) and Part 2...

   Sep 14, 2025

   24 min
6. 11

   Body Detox (Part 2) — Physical Detox

   Your body is fearfully and wonderfully made — designed to heal, cleanse, and thrive. But in today’s toxic world, our liver, kidneys, colon, skin, and lungs are constantly under pressure. In this episode, Chioma A. Okafor dives deep into how your body detoxifies itself, what blocks these pathways,...

   Sep 7, 2025

   46 min
7. 10

   Cleaning Out The Spider Webs And Spiders featuring Samson C. Ojukwu AKA Sam E-Light

   Cobwebs aren’t the real problem, it’s the spiders behind them. In this episode, we go deeper into what true detox really means. Lies, fears, and hidden roots keep spinning webs that trap us, but God’s truth cuts through and clears them out. Join Chioma A. Okafor and special guest Samson C.…

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   Aug 31, 2025

   55 min
8. 9

   Body Detox (Part 1) — Spirit & Mind Detox

   True body detox begins where no herb or diet can reach — your spirit & mind. Reset within for peace, clarity & true healing. 🎧 Listen now! 🔗 https://linktr.ee/3plelifestyle

   Aug 23, 2025

   26 min
9. 8

   The Desperate Need To Detoxify featuring Dr. Sandra Uchechi

   Season 2 — Detox the Lie, Feed the Truth Episode 3 — The Desperate Need to Detoxify (with Dr. Sandra) Your body is drowning in toxins. Here’s why detox can’t wait, and how to start safely today. Toxins are everywhere, in our food, water, air and even daily products. Over time, these silent…

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   Aug 15, 2025

   34 min
10. 7

    Emotional Detox

    Season 2 — Detox the Lie, Feed the Truth Episode 2: Emotional Detox — God's Blueprint for a healthy you Emotions are powerful — they can inspire, connect, and heal, or they can poison, isolate, and destroy. Left unchecked, they control us; but when surrendered to God, they become tools for growth...

    Aug 9, 2025

    33 min
11. 6

    Sacred Wellness

    August Detox Series — Detox the Lie, Feed the Truth 🎙️ Episode 1 — Sacred Wellness Welcome to Season 2 of the 3plelifestyle Podcast! 💚🧡🤍 This season, we begin a powerful journey: Detox the Lie, Feed the Truth. In this first episode, we explore Sacred Wellness — what it really means to align...

    Aug 1, 2025

    22 min
12. 5

    Maturity — Love Guards, Guides and Leads

    July Love Series — Transformed by Love Episode 4: Maturity — When Love Guards, Guides and Leads In this powerful finale to the “Transformed by Love” series, Chioma A. Okafor unpacks what it truly means to walk in spiritual maturity in a broken and distracted world. Through raw testimony…

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    Jul 25, 2025

    31 min
13. 4

    Awakened — Love Crowns and Strengthens

    July Love Series — Transformed by Love Episode 3: Awakened — When Love Crowns and Strengthens The world is getting more toxic—spiritually, mentally, and physically. We’re not just overwhelmed... we’re being systematically broken down by distorted systems that were never in God’s plan. But God had…

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    Jul 19, 2025

    20 min
14. 3

    Awakening — Love Reorders Everything

    Hosted by Chioma A. Okafor 🎙️ July Love Series — Transformed by Love Episode 2: Awakening — When Love Reorders Everything What if the pain, confusion, or illness you’re facing isn’t random? What if there’s been a war on your body, mind, and identity all along, one that only God’s Love can…

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    Jul 11, 2025

    32 min
15. 2

    Identity — Love restores who you are

    🎙️ July Love Series — Transformed by Love Episode 1: Identity — When Love Restores Who You Are This is where the healing begins. In this opening episode of the Transformed by Love series, Chioma A. Okafor shares a raw and heartfelt reflection on how a deep encounter with God’s love restores...

    Jul 4, 2025

    16 min
16. 1

    Welcome To 3plelifestyle Podcast

    Welcome to the very first episode of the 3plelifestyle Podcast — a sacred space for truth, healing, and balanced living, God's way. In this introductory episode, Chioma A. Okafor shares the heart behind this podcast: ✨ Why it was birthed ✨ The personal journey that brought her here ✨ What...

    Jun 27, 2025

    5 min