Episodes
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The gang is back!
Mike celebrates his Knicks, World Cup Talk, etc.
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Knicks Cavs Preview
Who better to go to for a series preview than two fans? Plus: the fallout from one of the best games in NBA playoff history
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One Mike 5/11
OKC ain’t pretty to watch, Knicks, Arsenal, WNBA
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The son's name is Michael?!
Will Mike Vrabel be suspended?
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One Mike 5/6 feat. Chaz
NBA: Can the Knicks go all the way? Champions League Preview: Arsenal vs PSG Harbaugh to Giants: How will he fare and what tendencies does he have that can carry over to the Giants?
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One Mike 5/4
NBA, Champions League, EPL, Blu & Exile
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the return of the magnificent
(0:00) Puka takes a bite out of a chick? [allegedly] (9:47) Colts Offseason recap, Daniel Jones gets Paid! (28:30) Steelers lost their Way (31:20) Abolish the Draft? Leagues should stop rewarding Tanking! (48:13) Patriots lose Diggs (1:05:00) Music talk intermission (1:12:55) cam skattebo is an...
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Country over Club?
Do baseball fans have to get used to the idea of players rooting for their flag over their employers? Plus - Arsenal needs to win.
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One Mike 3/10: I'm Jordan with the Mike, wanna gamble?
World Baseball Classic, NFL Free Agency, ATL strip clubs, and why sports gambling is the nadir of sports.
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Album Review: J. Cole - The Fall-Off
Return of J. Cole!
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BAM DID WHAT?!
Wilt and then....BAM?!
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One Mike: 3/1
Thanks for bearing with us during hiatus! We will all be back soon enough!
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Gun to Your Head...
Jumping right into one of the craziest NBA Gambling story to hit the news since Jordan went to play baseball...wait what? Lets get it rollin'! (0:00) FBI makes NBA Gambling Arrests! (0:24) NFL Recap of Week 7/ Who is the Leading the MVP Race (0:41) Reflecting on Wrong Picks and Projections (Cam...
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This is Your King... or AL MVP?
Enjoy another solid 3rd & 30 Episode debating the AL MVP, Reflecting on what could be the end of Tyreek Hill's (Hall of Fame?) Career, Previewing Rams vs 49ers Week 5 match up on a quick hits episode this week!
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WEEK 4 MNF WATCH PARTY & WEEK 4 RECAP
(0:00) WE'RE LIVE ON MONDAY NIGHT (9:10) KC Chiefs Turning it around (14:40) Lawrence Joins the show & SB Halftime Discussions (21:00) Who Fumbled their Career Worse? Vick or Watson? (35:00) NY JETS vs MIA Dolphins Live reactions (44:01) NIL and College Football (57:00) Richard Sherman (HoF…
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NFL Week 2 Recap: HIT THE PANIC BUTTON!!!
(0:00) Intro - How Bout them Cowboys (and c'mon Giants) (11:25) Is it Panic Time for Pat Mahomes and the Chiefs? (22:50) Daniel Jones the new Sheriff in Town for the Colts? (35:06) TNF: Packers Commanders, Big Win or Bigger Loss? (39:00) Quick Hits on the Crawford vs Canelo Fight on Netflix…
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From Fantasy Boards to College Football Sidelines: NFL Predictions + Arch Manning and Belichick Start the the 2025 CFB Season Rough!
(0:00) Intro - Fantasy Cooler Talk (17:15) Arch Manning - Let's Cool it with the Hype or Just 1 Game vs the Best Team in the Country in Ohio St. (41:25) Bill Belichick - UNC Falls to TCU and Will Chappell Hill Ruin his Legacy - Amd Why's he Banning Patriot Scouts? (55:40) Who You Got: NFL MVP?...
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Instant Reaction to Cowboys Trading Micah Parsons to the Packers & AFC North Breakdown
Don't you love breaking news during the pod!
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NFC West & NFC North Preview
Another Week another Episode and you get 2 divisions broken down on this one... follow on Spotify, youtube & Instagram for more 3rd & 30 Pod Content (1:00) San Francisco - Purdy Expectations (16:00) Something Strange is going on in Seattle (24:00) Calvin's Meltdown Intermission of the Colts...
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The Not So Wild West: 2025 AFC West Division Season Preview
(0:00) intro...live from Brooklyn? (3:05) Chiefs: Dynasty to continue or Super Bowl Slump sign of things to come? (17:00) Chargers: Season over before it begins? (27:00) Raiders: About to run to table or run out of luck in Vegas? (32:03) Is Ashton Jeanty a lock for OROTY? (37:40) Broncos: Mike…
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Deep South Heat, QB Hot Seats & High Stakes: The 2025 NFC & AFC South Season Preview
The Heat's rising in the AFC & NFC South for some young QBs with a lot to prove this season and now Mike's hairline is literally on the line...what? The camera is rollin' for football season - enjoy the episode: (0:00) Intro (02:40) NFC South Preview (37:50) AFC South Preview (01:28:14) Toast &...
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Let God Sort the All-Stars
Back for more! Too much going on to stay in sports and culture to keep these unfiltered takes on ice: (0:00) Intro & Let God Sort Em out Instant Reactions (25:30) MLB All Star Game the best in pro sports? (40:00) Calvin Joins the Pod & Mike gives his Toasts (45:00) Klay Thompson shoots his shot...
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Quarter Century Top 5s
Top 5 NBA, MLB and QBs from 2000 - Present Plus Clipse album review! Music Picks: Musiq Soulchild - Love Clipse (feat. Tyler The Creator) - P.O.V. Big K.R.I.T. - Voices If you like this episode give us a follow on apple, Spotify or wherever you get your podcasts. Be sure to rate, review and...
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Reese's Pieces
NFC East Preview, Angel Reese is the new NBA 2K cover girl, and a new summer bracket??? (0:00) NFC East Preview (44:00) NCAA Salary Cap? (54:00) Angel Reese on NBA 2K Cover (01:13:26) Toast or Roast Music Picks: Larry June & 2 Chains - Jean Prouve Robert Glasper & Q-Tip & Esperanza Spalding - Why...
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Ante Up
(00:00) Knicks hire Mike Brown… smart move or recycled mess? (21:45) Steelers/Dolphins trade: who fleeced who? (37:00) WNBA expansion — growth or growing pains? (54:05) Gambling by Athletes (Malik Beasley & Luis Ortiz) (1:14:01) Toast or Roast 🔥 Real takes. No filters. Click play — and don’t...
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Thunderclap
Thunder are your 2025 NBA Champs! How will they be remembered? Plus KD, NBA Draft and Shedeur. (0:00) Your 2025 NBA champion OKC Thunder (23:53) NBA Draft (36:41) KD to Rockets (01:00:40) Shedeur speeding (01:17:27) Ohtani HOF already? (01:36:39) Toast or Roast Music Picks: Offset / JID - Bodies...
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Tercero y Treinta
NBA Finals close out games - was this finals good for the league ? (00:00) Lakers Sale (31:43) Hideki's Hidden Hobbies (40:55) Favorite Championship Memories: (47:20) Toast or Roast (67:00) Music Picks: OutKast (feat. Killer Mike) - The Whole World Jeezy (feat. Clipse) - Ill'in Pharrell (feat....
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One Mike: Out Paced
Something has shifted...
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Diggin' On You
Something about WRs and boats.... (01:00) Moving Out (06:30) Knicks Post Mortem (25:30) Thunder Pacers Preview (54:17) Stefon Diggs (01:01:05) Flag Football Draft (01:23:20) Toast or Roast Music Picks: SiR - John Redcorn Earl Sweatshirt - Fire in the Hole The Dogg Pound (feat. Nate Dogg) - I…
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Thunderstruck
Sam Presti the GOAT (0:27) NBA Playoffs (37:47) WNBA (56:48) SEC Succession? (01:15:40) NFL Players in Flag Football Olympics (01:31:37) Toast or Roast Song Picks: ScHoolboy Q (feat. Jadakiss) - Groovy Tony / Eddie Kane De La Soul - A Roller Skating Jam Named "Saturday" Kaytranada (feat. Anderson...
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What Just Happened?
Pain. (Recorded 5/22) (00:37) Knicks choke away game 1 (22:25) Sam Presti & KD (29:45) Who’s the favorite to win? (36:30) Wolves chances (42:07) Frequency of NBA injuries (58:53) Baseball (01:15:22) RIP Jim Irsay (01:20:18) Caleb Williams (01:29:42) Bill engaged? (01:41:36) WNBA - Clark vs Reese...
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Kniquid Swords
3-1 lead over the Cs, is this real life?! Prayers up for JT, get well soon! (00:40): Knicks Celtics (17:56): Pacers Cavs (26:32) NBA Draft Lottery (48:23) Lawrence’s review of the Browns draft (01:10:05) Sixers and Draft Lottery (01:27:23) Team loyalty (1:53:51) Toast or Roast Music Picks:...
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Jim Harden Disaster Class
Clippers gonna Clipper. Plus: Does seeing your team win a chip get boring? (01:16) James Harden and worst playoff performers of all time (22:37) Steph’s all time rank (33:40) Dodgers and most hated / loved dynasties (48:26) Nuggets & Jokic’s all time rank (59:06) Knicks chances to beat Boston...
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Brown and Out
Browns for Hard Knocks 2025. (00:41) Shedeur (Browns shade pt 1) (24:00) Team Allegiances (33:00) Browns shade pt 2, Saints / Colts / Giants (41:54) Tank for Arch? / Skattebo (49:17) Belichick (01:03:52) Prank Call (01:13:45) NBA Playoffs (01:31:52) Toast or Roast (01:41:35) Gorilla Squad Preview...
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One Mike 4/28/25
Back after a decade hiatus!
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Episode I
NFL Draft NIL NBA Playoffs Top 5 Slept on Producers
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Frequently Asked Questions
How many episodes does 3rd and 30 have?
3rd and 30 currently has 36 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is 3rd and 30 about?
More than a football show!
How often does 3rd and 30 release new episodes?
3rd and 30 has 36 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to 3rd and 30?
You can listen to 3rd and 30 on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts 3rd and 30?
3rd and 30 is created and hosted by Mike.
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