PODCAST · health
4ME PODCAST
by 4ME METHOD
4ME METHOD podcast, un espacio de salud y bienestar creado por Andrea Massis y Gabriela Solis
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4
Antojos
Andrea y Gabriela hablan sobre un tema el cuál todos podemos relacionarnos, descubre que antojo tienes y que quiere decir para ti , esperamos lo disfruten.
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3
Nutrición deportiva
Una adecuada alimentación es clave para que nuestro desempeño durante el entreno sea óptimo.
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2
El Estrés y tu metabolismo
¿Sabías que es igual de importante lo que comes y en que estado lo comes? En este episodio Licda. Gabriela Solis te hablará del rol tan importante que juegan nuestros pensamientos y nuestro estado mental a la hora de comer. Esperamos lo disfrutes.
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1
Episodio 1 ¿Qué es 4Me Method?
¿Qué es 4Me Method?
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Frequently Asked Questions
How many episodes does 4ME PODCAST have?
4ME PODCAST currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is 4ME PODCAST about?
4ME METHOD podcast, un espacio de salud y bienestar creado por Andrea Massis y Gabriela Solis
How often does 4ME PODCAST release new episodes?
4ME PODCAST has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to 4ME PODCAST?
You can listen to 4ME PODCAST on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts 4ME PODCAST?
4ME PODCAST is created and hosted by 4ME METHOD.
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