PODCAST · society
4SistersBySisters
by 4sistersBySisters
This podcast was created to support sisterhood and female friendships. Our hope is to build strong bonds and heal broken ones. Join us on our Facebook and Instagram pages (4sistersbysisters) for the podcast Aftershows where your can provide your thoughts, commentary and opinions of each podcast episode. Email us at [email protected].
Episodes
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4SistersBySisters - The Wrap-up
After 3 years of our monthly podcast, we've decided to end the show. This episode is a reflection on what we created for our audience during this time. We thank our listeners for your support. Follow us on Instagram or Facebook at 4SistersBySisters for ongoing discussions on trending topics…
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Discussions with Friends: Katrinka, Sherray and NeNe
College is where many people meet their life-long friends. And that is the case for Sherray and NeNe. Listen in to this episode of 4SistersBySisters where we interview Sherra's friend NeNe. Hear how they met through the Black Student Association on campus and how their friendship has grown…
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Discussions with Friends: Katrinka, Sherray and Jade
New friendships are fun and exciting, and this one bridges the generational gap. Two strangers new to LA meet and find out they have a lot in common. That's the story of Katrinka and Jade's friendship. Katrinka - GenX, Jade - Gen Z. Listen in to hear how they bonded over Starbucks, Fitness, and a...
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Discussions with Friends: Katrinka, Sherray, DJ, Drew and Terrell
If you loved the sitcom Living Single, you're going to love this episode of the 4 Sisters By Sisters podcast. Friends became family after living in the same building and throwing massive parties. In this episode, we are joined by DJ, Drew, and Terrell, friend of Sherray. During season 3 of...
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Discussions with Friends: Katrinka, Sherray, Brandy
During season 3 of 4SistersBySisters, we are sharing our personal friendships with you! This season, we will have our personal friends as guests on our show. In this episode, we are joined by Brandy, friend of Sherray. They met at work and are now good friends and travel buddies with upcoming…
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Discussions with Friends: Katrinka, Sherray, Barbara and Tonya
During season 3 of 4SistersBySisters, we are sharing our personal friendships with you! This season, we will have our personal friends as guests on our show. In this episode, we are joined by Barbara and Tonya, friends of Katrinka. They have a 30-year bond! We talk about meeting in our young…
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Discussions with Friends: Katrinka, Sherray, and Lee
During season 3 of 4SistersBySisters, we are sharing our personal friendships with you! This season, we will have our personal friends as guests on our show. In this episode, we are joined by Lee, a newer friend of Sherray. We talk about bonding over common causes. Be sure to stay until the end…
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Discussions with Friends: Katrinka, Sherray and Danah
During season 3 of 4SistersBySisters, we are sharing our personal friendships with you! This season, we will have our personal friends as guests on our show. In this episode, we are joined by Danah, friend of Katrinka for 34 years. We talk about friendship longevity and the moments and memories...
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Discussions with Friends: Katrinka, Sherray and Iris
For season 3 of the 4SistersBySisters podcast, we are sharing our personal friendships with you! This season, we will have our personal friends as guests on our show. In season 3, episode 2, we are joined by Iris, a friend of Sherray. We discuss our definitions of friendship, friendship trios…
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Season 3 - Discussions with Friends: Katrinka, Sherray, and Tracy
For season 3 of the 4SistersBySisters podcast, we are sharing our personal friendships with you! This season, we will have our personal friends as guests on our show. In season 3, episode 1, we are joined by Tracy, a friend of both Sherray and Katrinka. We discuss our friendship journey including...
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Tips For Your Best Friendsgiving Yet!
Holiday planning is here! Hosting or attending a Friendsgiving gathering is a great alternative when you are unable to be participate in a traditional family Thanksgiving celebration. In this 4SistersBySisters episode, we discuss our tips on having your best Friendsgiving ever. From planning,...
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Saying Yes While Giving Yourself Grace
Are you a people pleaser? Do you ever feel guilty about saying no? In this month's episode of 4SistersBySisters podcast, we discuss having he ability to say yes, but saying yes to you first. We also explore where friends fit in. Our guest speaker is Amy Bernier of Say Yes Coaching. Amy has gone...
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Do You Deserve A Seat At The Table?
On this episode of 4 Sisters By Sisters, we're back with a discussion on the importance of friendship and what we bring to the table of a friendship. We take a deep dive in the what we individually contribute to the friendships we have in our lives and why we need friends in our life. You can...
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Trust in Friendships - Building Bonds and Setting Boundaries
Our last podcast we spoke about being authentic in friendships. This episode is a follow-up discussing trust in friendships. We discuss why people don't trust, vetting friendships before trusting, how to be trustworthy with friends and more. Join the conversation by following us on social media…
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Being Your Authentic Self In Your Friendships
Are you being your true self in you friendships? In this episode, we discuss what it means to be your true and authentic self in friendships. How much sharing is too much? What boundaries do you set?
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Spring Clean Your Life By Getting Organized
Spring can be an energizing time of year. Coming out of winter hibernation and fresh with optimism for what's to come. We have an extra hour of daylight and that can mean an opportunity to make progress on the vision board that we created this year. In this episode, we discuss being organized,...
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Empowering Women in our Communities: An Open Discussion with Girl Boss Brunch USA
Are you looking for ideas of how you can empower women in your community? Check out this episode of the 4SistersBySisters podcast. In honor of International Women's History Month, 4SistersBySisters has an open discussion about empowering other women. We feature guest speaker Christeena Burks,...
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Empowering Women in our Communities: An Open Discussion with Girl Boss Brunch USA - Trailer
Are you looking for ideas of how you can empower women in your community? Check out this episode of the 4SistersBySisters podcast. In honor of International Women's History Month, 4SistersBySisters has an open discussion about empowering other women. We feature guest speaker Christeena Burks,...
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Career Moves to Keep You On the Right Path
If you're in the midst of a job search or thinking about searching for your next position, you don't want to miss this podcast. Katrinka and Sherray share insider information about searching for private sector and government jobs. Hear resume tips, interview skills, what salary to ask for, and...
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Career Moves to Keep You On the Right Path - Trailer
If you're in the midst of a job search or thinking about searching for your next position, you don't want to miss this podcast. Katrinka and Sherray share insider information about searching for private sector and government jobs. Hear resume tips, interview skills, what salary to ask for, and...
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Achieving Your Goals Through Vision Boarding
Be your best self! Have you set your goals for the new year? In this episode we talk about vision boarding in 4 easy steps. Whether your vision board will be a hard copy or in digital format, we have some ideas on how to make an exciting board for the upcoming year. Visualize, document, and...
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4 Sisters By Sisters 2021 Wrap-Up
Our first year has just ended and we're wrapping up what we've learned or changed based on our 2021 podcast episodes. From reconnecting with old friends, repairing friendships, friends and money, holding friends accountable and much more. We're ready to move into 2022 bringing you more content.
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Red Flags in Friendships
In this episode of the 4 Sisters by Sisters podcast, we discuss red flags in friendships. Have you had a friend that never shows up or one that shows up with an entourage? This podcast digs into this discussion as well as other friendship red flags. Follow us on social media at @4sistersBySisters...
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Things That Destroy Relationships
This episode we discuss things that can destroy friendships and are they repairable. We dive into what can lead up to a broken friendship and share some of our own personal struggles with broken friendships. Follow us on social media @4sistersbysisters on Facebook and Instagram. Leave us a…
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Showing Up For Your Friends
This podcast episode ask the question, "How do you show up for your friends?" We explore the different ways you can show up for friends in the workplace, at home, in business and more. Listen in to find new ways that you can be there for your sisters! Follow us on Facebook or Instagram at...
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International Friendship Day
In this episode, we celebrate International Friendship Day! Listen in to her our discussion on our individual experiences with diverse cultures and friends from childhood through adulthood. International Friendship Day is Friday, July 30, 2021. Take some time to acknowledge and celebrate your...
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Trailer - International Friendship Day
Here's the trailer for our International Friendship Day episode. In this episode, we celebrate International Friendship Day!
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Trailer - Friendship in the Workplace
Trailer for upcoming episode: Friendship in the Workplace. In this podcast we explore friendships in the workplace. Many times we spend more time in the workplace than we do at home with our families. The workplace can lead to strong bonds and great relationships. In this episode, we discuss the...
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Friendship in the Workplace
In this podcast we explore friendships in the workplace. Many times we spend more time in the workplace than we do at home with our families. The workplace can lead to strong bonds and great relationships. In this episode, we discuss the good, the bad and the ugly of workplace friendships. What…
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Traveling With Friends - Are you a good travel buddy?
In this episode of the 4 Sisters By Sisters podcast, we discuss traveling with friends. As people are getting vaccinated, travel is picking up and that means girl's trips, family vacations, and weekend getaways. We're having a frank conversation about the joys and challenges of traveling with...
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Trailer - Traveling With Friends - Are you a good travel buddy?
This is the trailer for episode 6 of the 4 Sisters By Sisters podcast - Traveling with Friends - Are you a good travel buddy? As travel is picking up, we discuss traveling with friends, group trips, what it means to be a good travel buddy, pet peeves, travel planning and more. Follow us on sociam...
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Mother's Day Episode: Can You Be Both Parent and Friend?
This is our Mother's Day episode. In this podcast, we discuss, "Can you be both parent and friend?" We discuss our personal experience from the viewpoint of us as children as well as us as parents. We also talk about how parent-child relationships are maintained when conflict arises.
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Friends and Finances - Trailer
This is the trailer for Friends and Finances - The other F word episode. How do you handle group meals? Full episode out now! In this episode of 4 Sisters By Sisters, we discuss friends and finances. This includes the lessons we learned about finances while growing up, talking about finances with...
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ABOUT THIS SHOW
This podcast was created to support sisterhood and female friendships. Our hope is to build strong bonds and heal broken ones. Join us on our Facebook and Instagram pages (4sistersbysisters) for the podcast Aftershows where your can provide your thoughts, commentary and opinions of each podcast episode. Email us at [email protected].
HOSTED BY
4sistersBySisters
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Frequently Asked Questions
How many episodes does 4SistersBySisters have?
4SistersBySisters currently has 33 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is 4SistersBySisters about?
This podcast was created to support sisterhood and female friendships. Our hope is to build strong bonds and heal broken ones. Join us on our Facebook and Instagram pages (4sistersbysisters) for the podcast Aftershows where your can provide your thoughts, commentary and opinions of each podcast...
How often does 4SistersBySisters release new episodes?
4SistersBySisters has 33 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to 4SistersBySisters?
You can listen to 4SistersBySisters on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts 4SistersBySisters?
4SistersBySisters is created and hosted by 4sistersBySisters.
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