PODCAST · society
5 Minute Convo
by Shamrock
"You have 5 Minutes?" 5 Minute Convo Podcast is where you'll hear me rant, inspire, joke, and keep it real for five minutes about any and all things life.
Episodes
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Thank You, Next! The Finale
This episode I chatted about ending the podcast.
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Bad Boys
This episode I give my reviews on the movie Bad Boys 4.
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Detoxing
This episode I chatted about doing a 3 day water fast.
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What Is Going On?!
This episode I chatted about all the chaos going on.
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Thriving In Chaos
This episode I chatted about not thriving in chaos and thriving in peace.
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Proof Of Funds
This episode I chatted about the viral Tik Tok story, who TF did I marry.
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Childhood Hobbies
This episode I chatted about tapping into some of the hobbies you had as a child.
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Man Down
This episode I chatted about an incident I had.
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21 Days No Sugar
This episode I chatted about having no sugar for 21 days.
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Finding Joy In The Simple Things
Let’s chat about simple things that bring joy.
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Me vs. Me
This episode we chatted about looking in the mirror.
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The Color Purple💜
*Bonus Episode*
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Create Space For New Beginnings
Creating space to allow new levels of abundance in.
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I Believe I Can Fly
This episode I chatted about something I’m giving up before I actually start flying.
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Show Up For Yourself
This episode I chatted about showing up for you.
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Keep Your Traditions
This episode I chatted about keeping traditions for the holidays.
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Preparation
This episode I chatted about preparing for what you want from a different perspective.
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Spin Da Block
This episode I chatted about spinning the block with an ex.
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Welcome To Atlanta
This episode I chatted about the shambles Keith Lee had ATL in last week.
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Do You Meditate?
This episode I chatted about meditation and some of the benefits I get from doing it.
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None Of Our Business
This episode I chatted about rich people problems.
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Gym Culture
This episode I chatted about the new gym culture.
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Yoga Practice 🧘🏾♀️
This episode I chatted about my Yoga Practice.
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Get Ya Juice On
This episode I chatted about juicing and the benefits I’ve learned from doing it daily.
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What Does Partnership Look Like To You?
This episode I chatted about the viral clip with Tyler Perry.
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I’m That Girl (Renaissance Tour)
I chatted about my experience at the Beyonce show!
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Where The Hell You Been?!
This episode I chatted about my hiatus.
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Patience
This episode I chatted about being patient.
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Rose Party
This episode I chatted about the viral rose party that is now happening soon.
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Only Fans
This episode I chatted about staring an only fans.
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Where’s My Refund?
This episode I chatted about how unfairly single people with no kids get treated by the IRS.
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“The Last Time”
This episode I chatted about being present in each moment.
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It’s Fine
This episode I chatted about it not being fine and sitting in your feelings.
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“Please Caresha”
This episode I chatted about celebrities telling us too much.
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🥳It’s Our Anniversary🎊
This episode we celebrate 5 Years of 5 Minute Convo!!
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Healthy Habits
This episode I chatted about creating healthy habits.
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Practice Patience
I chatted about having patience when your really don’t want to.
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“Bonus Episodes”
Happy New Year!!!!! Let’s chat about these bonus episodes.
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Thank you!!! That’s A Wrap!
This episode I chatted about 2022.
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Are you settling?!
This episode I talked about settling for things we don’t truly want. https://podcasts.apple.com/us/podcast/the-brown-sugar-caf%C3%A9-podcast/id1556528911?i=1000589971253
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Great or Safe
This episode I chatted about playing it safe.
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Is it Wakanda forever?!
This episode I give my review on Black Panther.
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“I DID IT!”
This episode I chatted about completing the 75 Soft Challenge.
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Take The Risk
This episode I chatted about taking risk to create the life you want to live.
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What Now Shannon?!
This episode I chatted about my new YouTube Channel.
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Good Morning Gorgeous
This episode I chatted about the Mary J. Blige Good Morning Gorgeous Concert.
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What is your SUPERPOWER?!
This episode I chatted about finding out your SuperPOWER and how will you use it. Angie Martinez Podcast. https://youtu.be/UGGsLWLChRQ
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Is R&B Dead?!
This episode I chatted about the lack of R&B music being made.
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75 Soft Challenge
This episode I chatted about the 75 Soft Challenge that I’m doing.
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Curious George
This episode I chatted about the new spread of Monkey Pox.
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Frequently Asked Questions
How many episodes does 5 Minute Convo have?
5 Minute Convo currently has 208 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is 5 Minute Convo about?
"You have 5 Minutes?" 5 Minute Convo Podcast is where you'll hear me rant, inspire, joke, and keep it real for five minutes about any and all things life.
How often does 5 Minute Convo release new episodes?
5 Minute Convo publishes regularly with 208 episodes available. Check the episode list for the typical release schedule.
Where can I listen to 5 Minute Convo?
You can listen to 5 Minute Convo on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts 5 Minute Convo?
5 Minute Convo is created and hosted by Shamrock.
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