5 Minute Sessions: Relaxation Videos
by Riverbanks Media
5 Minute Sessions presents a collection of 5-minute ambient videos to help you relax. Whether you use them for short meditation sessions or just to relax and enjoy the view, these videos help reduce stress and promote personal wellness. A quick break from a stressful world can make a big difference.Videos available on Spotify. Start watching today!Includes categories such as Ocean Sessions, River Sessions, Sky Sessions, Tree Sessions and more. Support this podcast: https://anchor.fm/5minutesessions/support
Episodes
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Episode 19: Through Space
Fly among the stars in this episode of 5 Minute Sessions. Take a quick meditative break and enjoy these beautiful celestial bodies. Final episode of Season 1. Thank you for a successful first season! Thank you for watching and for taking the time to care for your mental health. Stay tuned for…
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Episode 18: Cloudy Day
This episode of 5 Minute Sessions brings us blue skies and puffy white clouds. Take a short break and relax to the soft spa music. Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support....
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Episode 17: Neon Kaleidoscope
Carnival rides and neon lights were the inspiration for this episode. Take a break and watch the lights dance across your screen. Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support....
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Episode 15: Snowy Trees
In this episode, it's cold outside, but you're snuggled up inside, so you're nice and warm. Take a break and watch the flurry of snowflakes. Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued...
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Episode 14: Setting Sun
In this episode, relax and enjoy the colorful skies courtesy of the setting sun. Take a short break and watch the sun go down. Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support....
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Season 1 Trailer
Welcome to 5 Minute Sessions, your home for videos that help you relax. Escape to the beach and watch the waves crash along the shore, lounge on the banks of the river and soak up the afternoon sun, or travel among the stars and explore the vastness of space. Wherever you may go, a short break…
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Bonus Episode 1: Space Flight
Welcome to a bonus episode of the 5 Minute Sessions podcast. We hope you enjoy this extended version of our relaxation videos. Thank you for your continued support. Fly through space in this 2 HOUR bonus episode. Listen to the hum of the spacecraft and enjoy your journey through the universe!...
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Episode 7: The Final Frontier
This episode goes where no man has gone before. Take a short meditative break and marvel at the beauty and vastness of space. Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your continued support. 5 Minute...
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Episode 4: Dreamy Wave Meditation
This episode combines ocean waves in slow-motion, and soft beams of light. Take a short meditative break and lose yourself in the dreamy atmosphere. Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you relax. We appreciate your...
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Episode 3: Calm Water Reflections
This episode of 5 Minute Sessions takes us to the Umpqua River in Southern Oregon. Take a short meditative break and enjoy the peace and tranquility of the calm river waters. Thank you for watching and for taking the time to care for your mental health. Stay tuned for more videos to help you…
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Episode 1: Above the Cove
This 5 Minute Session takes us to the Oregon Coast. Feel the light breeze on your face as you watch the waves from above the cove. Take a short meditative break and enjoy the view of the Pacific Ocean from this beautiful vista point. Thank you for watching and for taking the time to care for your...
About this show
5 Minute Sessions presents a collection of 5-minute ambient videos to help you relax. Whether you use them for short meditation sessions or just to relax and enjoy the view, these videos help reduce stress and promote personal wellness. A quick break from a stressful world can make a big difference.Videos available on Spotify. Start watching today!Includes categories such as Ocean Sessions, River Sessions, Sky Sessions, Tree Sessions and more. Support this podcast: https://anchor.fm/5minutesessions/support
Hosted by
Riverbanks Media