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PODCAST · education

5AM 5K

by 5AM5K

They are 2 guys who talked shop over their 5AM runs. Not your typical run of the mill podcast covering a wide range of topics from fitness • entrepreneurship • family • work • financial freedom • self care all centered in positive vibes. You can look forward to goal setting, motivation, and gain virtual accountability partners to push through whatever is holding you back. Featuring two natural go getters Aaron Amaya the marketing guru and Darren LaCour, Jr. the scientist & entrepreneur. Come take a run with them - both figuratively and literally - and start your day off on the good foot!

Publisher-supplied feed metadata · PodParley refreshed Oct 14, 2025 · Source feed

Episodes

  1. Mindset for 2021

    In this episode Darren and Aaron take us through the process of preperation for a new year.

  2. Virtual Accountability

    In this episode Aaron and Darren discuss how to plan the talk and run the walk by keeping accountability a priority.

  3. What is a 5AM 5K

    In the debut episode - Aaron Amaya and Darren LaCour talk about the challenges of waking up at 5AM, time management and brotherhood.

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ABOUT THIS SHOW

They are 2 guys who talked shop over their 5AM runs. Not your typical run of the mill podcast covering a wide range of topics from fitness • entrepreneurship • family • work • financial freedom • self care all centered in positive vibes. You can look forward to goal setting, motivation, and gain virtual accountability partners to push through whatever is holding you back. Featuring two natural go getters Aaron Amaya the marketing guru and Darren LaCour, Jr. the scientist & entrepreneur. Come take a run with them - both figuratively and literally - and start your day off on the good foot!

HOSTED BY

5AM5K

Frequently Asked Questions

How many episodes does 5AM 5K have?

5AM 5K currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is 5AM 5K about?

They are 2 guys who talked shop over their 5AM runs. Not your typical run of the mill podcast covering a wide range of topics from fitness • entrepreneurship • family • work • financial freedom • self care all centered in positive vibes. You can look forward to goal setting, motivation, and gain...

How often does 5AM 5K release new episodes?

5AM 5K has 3 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to 5AM 5K?

You can listen to 5AM 5K on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts 5AM 5K?

5AM 5K is created and hosted by 5AM5K.
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