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PODCAST · education

5heartbeats

by Shanell Henry

5heartbeats is all about faith, family, friendship, fitness and fun. Candid conversation surrounding the lifestyle and mission of a purposed driven life.

Publisher-supplied feed metadata · PodParley refreshed Apr 7, 2026 · Source feed

Episodes

  1. To Remain! With Niles

    Chadwick “Niles” Phillips joins Shanell on the 5heartbeats podcast. A native of Lansing, MI. This man is on a mission and empowering others along the way. Tune in the hear his heart and be sure to support, share and follow.

  2. Pass The Affirmations! #inspiration #2021

    See it! Speak it! Dream it! Write it! Believe it. Sharing an episode of Shanell & Friends Gift Exchange from a LIVE Facebook broadcast. [email protected] IG: @shanellhenry1

  3. Love, Faith & Relationship.

    Great conversation with my dear sister Natalie Dixon. Faith, love and relationships matter! Be encouraged to love intentional. Email: [email protected] IG:@shanellhenry1 Facebook: @shanellhenry Twitter: @shanellhenry TikTok:@shanellhenry7

  4. Self Love

    What is self love? What does it look like to you?

  5. Real Emotions & Talk: George Floyd

    Random, unscripted, real emotions, real talk. Shanell Henry & Shonee Phillips talk heart, faith, emotions. George Floyd. Justice!! Jesus Heal the Land. 5heartbeats.com

  6. Freedom Heart Share

    Just sharing my heart in obedience.

  7. COVID Disrupts

    Everyone on every level has been impacted by COVID in these unprecedented times. In whatever way your “plans” and “life” have been disrupted, you’re not alone. How are your kids feeling? Have you asked? What about those in your inner circle? Emotions are real. Give yourself & others permission to...

  8. Episode 10: Respect the pause.

    God is sovereign and has a wonderful way of calling His children higher. Oftentimes we “think” we have it all figured out, only to find that HIS way is always greater. As we are currently living in catastrophic times, God is speaking & calling us to draw nearer. Respect the pause and hear what He...

  9. Episode 9: On the Real!

    Need inspiration? Need a boost? Do you need help getting it moving? This episode is for you! You can do it. Just do it!

  10. Episode 8: Black the vote!

    Shanell Henry sits down with community organizer Flo Alexander to hear the heart behind Black the vote. A year long campaign launching to encourage black voter registration and why it’s so important to the black community in this current climate.

  11. Episode 7: What are you desiring?

    What is your hearts desire for your life this season? Who do you have around you cheering you on? How do you encourage yourself? Don’t sleep on your dreams! Fuel your desire. Be determined. Be disciplined. You can!

  12. Episode 6: Forgive and be FREE (Pt. 2)

    Part 2 of Forgive and be FREE! Shanell sits down with Crystal Brown to have a candid conversation surrounding FORGIVENESS. Tough stuff but all things are possible with God. Hurt? Abandoned? Used? Abused? Hope this helps.

  13. Episode 5: Forgive and be FREE (Pt. 1)

    Forgiveness is liberating. Holding others hostage by holding a grudge and rehearsing the offense is bondage. It can be easier said than done. However, once you pursue the courage to forgive and take the steps toward forgiveness, it’s liberating! Shanell sits down with Crystal Brown for a candid...

  14. Episode 4: D.E.E.P!

    I’m not trying to be deep but... BUT GOD!

  15. Episode 3: What are you saying?

    Taste your words before you spit them out. Our words are a force! They have power to kill or heal. 5heartbeats.com

  16. Episode 2: Thankful. BE that!

    One way to come out of those low moods, is to ponder on what you’re THANKFUL for! BE thankful. Shanell shares some things she’s grateful for off the top of her head. What are you thankful for?

  17. Episode 1: Desire & Discipline

    Oftentimes it’s easier to talk about it versus BEing about it. Especially when it comes to our own temples (bodies). Healthy eating habits is crucial to our physical well being. It takes discipline to make healthy eating a lifestyle. Accountability & Focus matters. Take a listen to this...

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ABOUT THIS SHOW

5heartbeats is all about faith, family, friendship, fitness and fun. Candid conversation surrounding the lifestyle and mission of a purposed driven life.

HOSTED BY

Shanell Henry

Frequently Asked Questions

How many episodes does 5heartbeats have?

5heartbeats currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is 5heartbeats about?

5heartbeats is all about faith, family, friendship, fitness and fun. Candid conversation surrounding the lifestyle and mission of a purposed driven life.

How often does 5heartbeats release new episodes?

5heartbeats has 17 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to 5heartbeats?

You can listen to 5heartbeats on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts 5heartbeats?

5heartbeats is created and hosted by Shanell Henry.
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