PODCAST · health
6 Million Step Man - Dr Dan Davidson
by Dr Dan Davidson
Dr Dan Davidson audioblogs about his health goal to walk 6 Million Steps In A Year (16,500 a day) Join his fitness journey!
Episodes
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6 Million Step Man Goal Reset July 2019
6 Million Step Man Goal Reset July 2019
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E30 The Day After Perfect - Keep Going Don't Quit
The Day After Perfect - Keep Going Don't Quit. Dr. Dan Davidson shares concepts from the book "Finish - The Gift Of Done" written by Jon Acuff. Don't allow the perfectionism voice inside of you to make you stop working toward your goals. Be willing to move forward imperfectly. Dr Dan Davidson...
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E29 Put R.E.S.O.L.V.E. Into Your 2019 New Years Goals!
Put R.E.S.O.L.V.E. Into Your 2019 New Years Goals! Dr. Dan Davidson shares an original acronym for the word R.E.S.O.L.V.E. to energize and inspire you in your 2019 New Years resolutions.
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E28 Restart Your Goals In The New Year!
Restart Your Goals In The New Year!
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D27 Man On The Moon Goals
Man On The Moon Goals For Health and Fitness!
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D26 What's Your Health Plan?
What's Your Health Plan? Have a purposeful strategy for your health. Choose between Prevention, Intervention and Apprehension
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D25 The Hardest Step
The Hardest Step - 2000 steps in a mile - the first step must overcome the " Coefficient of Friction" - Take the first step in the right direction!
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D24 Mocassin Mile
Mocassin Mile - Be willing to walk a mile in another's mocassins (Indian Proverb) to know a friend and offer support & encouragement
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D23 Sedentary Status Quo
Sedentary Status Quo - We have to be purposeful with activity to avoid the status quo of sedentary societies.
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D22 Three Stages Of Health
3 Stages Of Health - Relief Rehab & Rejuvenation - The best way to feel better is to have a plan to heal better
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D21 Two Roads Of Health
Two Roads Of Health - One leading to the junkyard - the other to rejuvenation as a classic!
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D20 Rain Walking With Nubrella
Rain Walking With Nubrella! Hands-Free Podcasting • Be Prepared For Success • Thanks 4 The Song Simon!! • Simon Is Training In The Rain 🎶
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D19 Couch Potato Blues
The Couch Potato Blues - A diagnostic assessment - Enough is enough get off your duff
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D18 RU An Armchair Quarterback
Are You An Armchair Quarterback? You have the choice to be a spectator or an activator!
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Day 17 Preparing For Success
Preparing For Success in your fitness and health journey!
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Day 16 WD40 For Your Joints?
WD40 Oil For Your Joints? Synovial fluid is better! It is stored in your cartilage and squeezed out with movement giving lubrication & nutrition
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Day 15 Power Of A Podcast
Power Of A Podcast • 21 Day Walking Challenge With Podcast Connection
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Day 14 Intermittent Fasting
Intermittent Fasting Health Benefits • Eating in a smaller window of time • Get into fat burning mode after 12 hours of fasting
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Day 13 NOT Running On Dunkin Donuts
Dunkin Donuts DON'T Get Us Running! • Calories For Dunkin Donuts 400 plus on many specialty donuts • America Doesn't Run On Dunkin!
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Day 12 Dare To Repair
Dare To Repair • Support From Simon Says • Oracle Advice In My Ear From Simon • Give Your Body Time To Heal & Repair
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Day 11 Taunts & Cheers
Taunts & Cheers - We make choices each day to either build up or tear down others or ourselves
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Day 10 Honeymoon Is Over
The Honeymoon Is Over - What to do when the excitement of setting a new goal starts wearing off
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Day 9 Never Break The Chain
Day 9 Never Break The Chain - The Seinfeld Strategy - Do it everyday and mark the day on a calendar with a big red X
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Day 8 No Rainy Day Excuses
Day 8 No Rainy Day Excuses • I just ordered Nubrella! Preview Of Dont Break The Chain • Love your goal - 🚶🏻🚶🏼♀️🚶🏻🚶🏼♀️🏃🏼♀️🏃🏼♀️
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Day 7 Celebrate Your Triumphs!
Day 7 Celebrate Your Triumphs! Just like sharing the joy of a wedding, take time to celebrate your life & accomplishments along the way.
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Day 6 Thanks For Friendly Support
Thanks For Friendly Support! Simon Says & Impactfully Jessica!! 👍❤ • Simon Says Inspires With Call-Ins
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Day 5 Podcast Walking Workflow
Podcast Walking Workflow • Rode SmartLav+ Mic & Logitech H800 Bluetooth Wireless Headset • 100 Steps A Minute! Become A Walking Podcaster With Dr Dan!
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Day 4 Follow Doctor's Advice
Follow Doctor's Advice! • Vrginia Has Exercised For 23 Years Daily! I am daring you to exercise daily!!
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Day 3 What's Your Yearly Fitness Goal?
What's Your Yearly Fitness Goal? Take your daily step goal and multiply by 365 to get your yearly goal - focus on that goal also to help commit long term.
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Day 2 Walking & Streaking
Inspired by a patient who has done her back stretching exercises daily for 24 years - Joe Dimaggio's 56 game hitting streak - Consistency - Gotta start somewhere sometime and then keep going
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Day 1 - 6 Million Step Man
Day One Of My Year Long Step Journey! 8-22-17 • 6 Million Step Man - Goal To Walk 16,500 Steps A Day For One Year! Join Me! • Goal Met For Day One! Let's Keep Dancing!!
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Frequently Asked Questions
How many episodes does 6 Million Step Man - Dr Dan Davidson have?
6 Million Step Man - Dr Dan Davidson currently has 31 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is 6 Million Step Man - Dr Dan Davidson about?
Dr Dan Davidson audioblogs about his health goal to walk 6 Million Steps In A Year (16,500 a day) Join his fitness journey!
How often does 6 Million Step Man - Dr Dan Davidson release new episodes?
6 Million Step Man - Dr Dan Davidson has 31 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to 6 Million Step Man - Dr Dan Davidson?
You can listen to 6 Million Step Man - Dr Dan Davidson on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts 6 Million Step Man - Dr Dan Davidson?
6 Million Step Man - Dr Dan Davidson is created and hosted by Dr Dan Davidson.
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