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75 Hard Experience

by 75 Hard Experience

This chronicles my journey through the 75 Hard Challenge where I hope to gain grit and mental toughness. This is a self improvement challenge that will make you hard. All people need to learn to find the hard and grit inside them. This program was designed by Andy Frisella at the MFCO Project. It will make you a better person, if you can complete it. Will you take the challenge? Can you finish what you start? Can you gain the mental fortitude to do the hard things in life and come out on top?

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Episodes

  1. What’s Your Routine?

    Do you have a routine that you use to get things done? To make your life better? The post What’s Your Routine? appeared first on 75 Hard Experience.

  2. Just One More

    To become great at anything you just have to do one more all the time every time. That one more you do will compound and create greatness. Do one more! The post Just One More appeared first on 75 Hard Experience.

  3. Be Humble…

    Be humble in everything you do. There is always someone better than you at everything. If you don't check your ego someone will for you. The post Be Humble… appeared first on 75 Hard Experience.

  4. 75 Days of Gratitude

    Whether you think you can or think you can't you are right. Express Gratitude for what you have and continue forward. The post 75 Days of Gratitude appeared first on 75 Hard Experience.

  5. The Grind…

    It’s the everyday things that change us. “Watch your thoughts, they become your words;watch your words, they become your actions; watch your actions, they become… The post The Grind… appeared first on 75 Hard Experience.

  6. Changing You

    Changing you and your focus. You can actually change you. It's simple, but not easy and it only takes time. The post Changing You appeared first on 75 Hard Experience.

  7. Books Will Change Your Life

    Books will change your life even in the most unusual way. It takes time, work, and more time. Be patient and work at it. The post Books Will Change Your Life appeared first on 75 Hard Experience.

  8. Go Your Own Way… When it comes to your goals

    Go your own way. If you don't go your own way when setting goals you are going to fail eventually. Only question is, how much work will you do to fail? The post Go Your Own Way… When it comes to your goals appeared first on 75 Hard Experience.

  9. Getting Back on Target; How to Get Back After it

    How do you get back to what you know you should be doing after a lapse in time? Getting back on target takes work, time, and effort. Can you do it? The post Getting Back on Target; How to Get Back After it appeared first on 75 Hard Experience.

  10. GO! GO! GO! Everything Comes in Threes

    Everything in threes is something we say to except bad things happening one after another. How do you prepare for bad things in threes? The post GO! GO! GO! Everything Comes in Threes appeared first on 75 Hard Experience.

  11. Challenge Can Teach You Everything

    Challenge can teach you everything you would ever want to know about yourself and becoming better. The post Challenge Can Teach You Everything appeared first on 75 Hard Experience.

  12. Is Fear a Legitimate Problem?

    Is fear a legitimate problem that keeps you from getting things done so that you can become the best you? The post Is Fear a Legitimate Problem? appeared first on 75 Hard Experience.

  13. Challenge Yourself

    How many times a year do you challenge yourself? And do you enjoy it? Should you challenge yourself physically? Will it help? The post Challenge Yourself appeared first on 75 Hard Experience.

  14. Overwhelmed?

    Are you overwhelmed? Me too! Can you believe that most people feel just like you? Here are 3 mistakes I make you learn from. The post Overwhelmed? appeared first on 75 Hard Experience.

  15. New Years’ Resolutions are Crap

    New Year's resolutions are crap. Every year you make the same ones. It's not about making a resolution, it's about doing small things every day. The post New Years’ Resolutions are Crap appeared first on 75 Hard Experience.

  16. Best Schedule for a Day

    What is the best schedule for a day? How can you build that best schedule? The post Best Schedule for a Day appeared first on 75 Hard Experience.

  17. Winning Life: Be 1% Better

    Winning in life means being 1% better every day and being 1% better than the competition. The post Winning Life: Be 1% Better appeared first on 75 Hard Experience.

  18. Goal Setting Benefits

    Goal setting benefits are supposed to include making money, being in great shape, climbing the ladder of success, owning amazing cars, and just being the person everyone wants to be. The post Goal Setting Benefits appeared first on 75 Hard Experience.

  19. Living with Intent

    Living a life of intent means doing everything with intent. When was the last time you did anything in your life with an intent? And… The post Living with Intent appeared first on 75 Hard Experience.

  20. Set Personal Boundaries

    How to set personal boundaries and monitor them to ensure you are true to yourself. It's easy and extreme at the same time. The post Set Personal Boundaries appeared first on 75 Hard Experience.

  21. What to do When You Fail: Not if, but when

    What to do when you fail has been a question asked and answered by many, but are their answers working for you? Work to be a pro and not fail again. The post What to do When You Fail: Not if, but when appeared first on 75 Hard Experience.

  22. 75 Hard and Relationships

    Will your relationships with the people close to you suffer during and after doing the 75 Hard Program? I got a sad email from a… The post 75 Hard and Relationships appeared first on 75 Hard Experience.

  23. Make Your Life Better by Being Around People

    Get out and get around other people. It will make you feel better, work better, and be better. Figure out a way and do it! The post Make Your Life Better by Being Around People appeared first on 75 Hard Experience.

  24. Thankfulness: 75 Hard Day Complete

    After 75 days of working and grinding I'm coming away with one big life lesson... I'm thankful for my life. I have a great life. What about you? The post Thankfulness: 75 Hard Day Complete appeared first on 75 Hard Experience.

  25. Love and Admiration Towards Each Other

    It’s what I remember after September 11, 2001, a love for others and an admiration for our country and those that were ready to protect us no matter the cost. The post Love and Admiration Towards Each Other appeared first on 75 Hard Experience.

  26. Your Journey?

    Are you on your own journey? Are other people helping your journey? Changing your journey? Or hindering your journey? The post Your Journey? appeared first on 75 Hard Experience.

  27. Do You Continue When You are Sick? 75 Hard Day 42

    Do you continue when you are sick? Give up for a day? Or give up period? The post Do You Continue When You are Sick? 75 Hard Day 42 appeared first on 75 Hard Experience.

  28. Continuing Without Results

    Continue without results is one of the hardest things to do. But you need to continue and here is why. The post Continuing Without Results appeared first on 75 Hard Experience.

  29. Energizer Bunny is How to Reach Your Goals: 75 Hard Day 27

    How to reach your goals: one simple way go reach any goal you have. It's very simple, but it isn't easy. If it was easy, everyone would do it. The post Energizer Bunny is How to Reach Your Goals: 75 Hard Day 27 appeared first on 75 Hard Experience.

  30. Motivation Monday is Bullshit! Discipline and Persistence is the Way: 75 Hard Program Day 21

    Motivation Monday will never get you where you want to go. Learn discipline and persistence to reach your goals. Here's how... The post Motivation Monday is Bullshit! Discipline and Persistence is the Way: 75 Hard Program Day 21 appeared first on 75 Hard Experience.

  31. Doing the List of 75 Hard 5 Things

    My 75 Hard list is always ongoing and I'm always working on it, like I'm working on improving myself. Self improvement is what it is all about. The post Doing the List of 75 Hard 5 Things appeared first on 75 Hard Experience.

  32. Getting Started can be the Hardest Part: 75 Hard Day 3

    Sometimes getting started is the hardest part. But why don't you want to start. Here are a couple things to overcome so you can start. The post Getting Started can be the Hardest Part: 75 Hard Day 3 appeared first on 75 Hard Experience.

  33. Honor, Courage, Commitment; The Greatest is Commitment

    Honor, Courage, Commitment was the core values of the US Marine Corps while I was in. The greatest of these is the commitment to continue, to push forward, to win, and to complete anything. The post Honor, Courage, Commitment; The Greatest is Commitment appeared first on 75 Hard Experience.

  34. Study to Succeed

    Study is how you can learn something new. Study is how you can learn how to do something new. Studying something is how you can be great. The post Study to Succeed appeared first on 75 Hard Experience.

  35. How to be More Disciplined in Your Life

    How to be more disciplined in your life by forgetting about discipline and accomplishing what you want. The post How to be More Disciplined in Your Life appeared first on 75 Hard Experience.

  36. Are You Riding the Wave of Success or Failure?

    Are you riding the wave of success or failure? You are going one way or the other. Nothing and no one ever stay static. The post Are You Riding the Wave of Success or Failure? appeared first on 75 Hard Experience.

  37. Slipping: How to Get Back on Track

    When things are going the wrong way in life what do you do? I'm slipping right now and this is how to get back on track. The post Slipping: How to Get Back on Track appeared first on 75 Hard Experience.

  38. How to be Successful in Life

    Have you mastered how to be successful in life? Do you want to? The post How to be Successful in Life appeared first on 75 Hard Experience.

  39. F*ck Google and Anything Else that Gets in Your Way

    There will always be something that gets in your way. Go around, through, over, or destroy it to meet your objective. Over the last two… The post F*ck Google and Anything Else that Gets in Your Way appeared first on 75 Hard Experience.

  40. How to Get Thing Done

    Sometimes burning the boats is how to get things done. How do you get things done? Does it take an act of congress? Or can you decide and execute? The post How to Get Thing Done appeared first on 75 Hard Experience.

  41. Overcoming Obstacles

    Overcoming obstacles is about your mindset and what you do, not about the obstacle. Look at obstacles you have overcome to give you strength. The post Overcoming Obstacles appeared first on 75 Hard Experience.

  42. To Rise and Grind: The Power List and 75 Hard

    Wake up and Rise and Grind! It's time to get work done. Here is how to get it done. We start with 75 Hard and end with the Power List. The post To Rise and Grind: The Power List and 75 Hard appeared first on 75 Hard Experience.

  43. Stop Improving for the Test? 75 Hard

    Should you stop improving during a life test? Last week was frozen hell in San Antonio and I stopped working on myself to be all in for the test. The post Stop Improving for the Test? 75 Hard appeared first on 75 Hard Experience.

  44. Water the Weight Loss Drink

    How much water do you drink? How much water should you drink to lose weight? For your health? It's more than you think! The post Water the Weight Loss Drink appeared first on 75 Hard Experience.

  45. Stress Eating: Do you do it? Is it a thing?

    What would you do to stop stress eating? Will you work on your willpower? Your discipline? Your Grit? What would make you stop? The post Stress Eating: Do you do it? Is it a thing? appeared first on 75 Hard Experience.

  46. Keeping Your Sanity: Day 30 of 75 Hard

    Ever think keeping your sanity is impossible in this crazy world? Problems don't seem to get better but everything is changing. Try a 3-2-1 Video The post Keeping Your Sanity: Day 30 of 75 Hard appeared first on 75 Hard Experience.

  47. What Happens in Your House: Day 23 of 75 Hard

    What happens in your house matters more than what happens any other place. Concentrate on what happens in your house and ignore the rest. The post What Happens in Your House: Day 23 of 75 Hard appeared first on 75 Hard Experience.

  48. Focus on Yourself: Day 15 of 75 Hard

    To be better everything, focus on yourself. If you only. focus on outside factors you will never be as good as you could be. Focus on Yourself! The post Focus on Yourself: Day 15 of 75 Hard appeared first on 75 Hard Experience.

  49. Bring it 2021! Day 7 of 75 Hard

    Bring it 2021! That is my attitude for this year. I am going to make it better than last year no matter what. Whatever happens just Bring it! The post Bring it 2021! Day 7 of 75 Hard appeared first on 75 Hard Experience.

  50. Hope for the Future: Day 1 of 75 Hard

    Do you have hope for the future? Can you create more hope? Or hope at all? Of course you can, here's how to create hope for your future. The post Hope for the Future: Day 1 of 75 Hard appeared first on 75 Hard Experience.

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ABOUT THIS SHOW

This chronicles my journey through the 75 Hard Challenge where I hope to gain grit and mental toughness. This is a self improvement challenge that will make you hard. All people need to learn to find the hard and grit inside them. This program was designed by Andy Frisella at the MFCO Project. It will make you a better person, if you can complete it. Will you take the challenge? Can you finish what you start? Can you gain the mental fortitude to do the hard things in life and come out on top?

HOSTED BY

75 Hard Experience

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How many episodes does 75 Hard Experience have?

75 Hard Experience currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is 75 Hard Experience about?

This chronicles my journey through the 75 Hard Challenge where I hope to gain grit and mental toughness. This is a self improvement challenge that will make you hard. All people need to learn to find the hard and grit inside them. This program was designed by Andy Frisella at the MFCO Project. It...

How often does 75 Hard Experience release new episodes?

75 Hard Experience has 100 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to 75 Hard Experience?

You can listen to 75 Hard Experience on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts 75 Hard Experience?

75 Hard Experience is created and hosted by 75 Hard Experience.
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