PODCAST · health
8 Domains Podcast
by 8 Domains Podcast
8 Domains Podcast: Explore Values, Develop Strategies, Optimize Your Experience. Our podcast focuses on exploring the 8 Domains concept, which was created in therapy sessions with Benjamin Holmes, LCSW.
Episodes
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8 Domains Podcast | Ep. 24 | Stephanie Barca
Benji and Stephanie sit down to discuss the 8 Domains Book she is writing, how disappointment doesn't kill people, 80's Childhood vs Today, Nostalgia, Recreation being the Antidote to Burnout and so much more. Find Us:IG: 8DomainsPodTikTok: 8DomainsPodhttps://8domainspod.com/Tiktok: @bhcounseling...
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8 Domains Podcast | Ep. 22 Lauren Kelly
Benji and Lauren opt out of the standard opening question and jump right into Esther Perel's cards, "Where Should We Begin?"From "What would you get fired for?" to "The Trip that changed your life...." and a host of others, Benji and Lauren dive into The 7 Deadly Sins, Psylocibin, and the Donner...
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8 Domains Podcast | Ep. 23 | Joshua Colburn (OriginalSinfluencer)
Benji and Joshua sit down to mainly discuss the Inspirational Domain but it mostly results in a "Explains"/"Me too!" dynamic as their lives have so many similar threads. They go over the bliss of certainty, the weaponization of biblical text, the Red Letters, Pop Culture's incredible contribution...
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8 Domains Podcast | Ep 21. Michael D'Bey
Michael sits down with Benji and Ashley to discuss the Entertainment world, transitioning from Acting to Stand-Up, masking in the business, adopting a persona, saving for the future, the sad clown/comic, and the Pagliacci joke's influence on him. Find Michael: @sirmichaeldbey...
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8 Domains Podcast | Ep. 20 - Emily Thorndike
Emily Thorndike is a New-York-based BPD / CPTSD Specialist. Benji, Ashley, and Emily sit down to discuss BPD treatment, their perspectives on peacekeeping vs. peacemaking, and the practical utility of defining mental health in terms of how you're doing versus how you're feeling. We take a deep…
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8 Domains Podcast | Ep. 19 - Lauren Kelly
Benji and Lauren Kelly sit down to discuss grief, vulnerability, and the Emotional Domain. Find Us:IG: 8DomainsPodTikTok: 8DomainsPodhttps://8domainspod.com/Tiktok: @bhcounseling Insta: benjiholmesProduced byMuggleUnderground.comOur podcast focuses on exploring the 8 Domains concept, which was...
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8 Domains Podcast | Ep. 18 - Ashley Fort, Jen Biddle
Benji, Ashley, and Jen sit down to discuss the 8 Domains, Lyfting, Surgery Recovery, Narcissistic Therapists, Psilocybin, Ethical and Professional Standards. Find Us:IG: 8DomainsPodTikTok: 8DomainsPodhttps://8domainspod.com/ BenjiTiktok: @bhcounseling Insta: benjiholmesProduced...
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8 Domains Podcast | Ep. 17 - The 8 Domains & Where To Find Them
Benji and Ryan sit down, go over the Domains, and establish the fundamental question most useful when going through them:"How do I want to experience myself in the _______ Domain?"Domains separated into Chapters:1 | Physical: 7:072 | Emotional/Mental: 13:193 | Spiritual/Inspirational: 18:11 4 |...
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8 Domains Podcast | Ep. 16 - Unknown Number: The High School Catfish
Benji is joined once again by Alex Barcelona & Ashley Fort as the three of them sit down to discuss the recent Netflix film:Unknown Number: The High School CatfishFind Us:IG: 8DomainsPodTikTok: 8DomainsPodhttps://8domainspod.com/Benji:IG: benjaminholmescounselingTikTok: BHCounselingAlex: IG:...
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8 Domains Podcast | Ep. 15 Ashley Fort
Benji sits down with his friend and fellow therapist, Ashley Fort, as they discuss how the 8 Domains can be applied to their work, modern dating, and maybe even celebrity horoscopes.Find Us:IG: 8DomainsPodTikTok: 8DomainsPodhttps://8domainspod.com/Benji:IG: benjaminholmescounselingTikTok:...
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8 Domains Podcast | Ep. 14 Tim Evko
Benji sits down with his friend and Jiu Jitsu colleague - Tim Evko - as they discuss how the 8 Domains apply to their families, work, and routine. Find Us: IG: 8DomainsPod TikTok: 8DomainsPod https://8domainspod.com/ Benji: IG: benjaminholmescounseling TikTok: BHCounseling Tim:...
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8 Domains Podcast | Ep. 13 Josh Sutcliffe
Benji & David are joined by fellow Jiu Jitsu enthusiast - Josh Sutcliffe - as they discuss how the 8 Domains apply to sports, relationships, performance, and more.JoshIG:...
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8 Domains Podcast | Ep. 12 Paul Hunter
Benji & David are joined by the Jiu Jitsu legend himself, Paul Hunter, as they discuss how the 8 Domains apply to mental health, physical health, relationships, being a Pawpaw, and of course - Jiu Jitsu.
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8 Domains Podcast | Ep. 11 Dawson Wells
Benji, David and Dawson sit down to discuss the Domains.
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8 Domains Podcast | Ep.10 Tuckers Pepper Co
Benji and David sit down with Tucker from Tuckers Pepper Co to discuss the 8 Domains.
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8 Domains Podcast | Ep. 9 Evan Slaughter
Today we sit down with veteran-turned-influencer Evan Slaughter and discuss how the 8 Domains apply to his life and others.
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8 Domains Podcast | Ep. 8 Sierra Werner & Rachael DeCosta from Simply Therapeutic Massage
"STM is a proudly women created/owned, Nashville local massage studio focused on personalized therapeutic bodywork for every BODY. We believe in building genuine, caring connections with every individual to provide a unique and exclusive healing massage. Our therapists each specialize in a…
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8 Domains Podcast | Ep. 7 "Where Should We Begin" with Benji and Shannon
Benji and Shannon sit down to discuss the podcast, their expectations and keep each other on their toes with a very scary deck of cards: "Where Should We Begin?"
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8 Domains Podcast | Ep. 6 Milton Bastos
Milton Bastos is a 2010 World Champion, International and World Champion Master 2017, No Gi World Champion '09 / '12 / '13 / '14 / '15 & Pan American Champion 2010 / 2012 / 2021. He sits down with Benji and Shannon to discuss the physical, spiritual and financial domains.
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8 Domains Podcast | Ep. 5 David Joel Stevenson
Today we sit down with the Singer/Songwriter/Author/Actor/Nerd (his words not ours), David Joel Stevenson, and discuss the 8 Domains.
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8 Domains Podcast | Ep. 4 Alex Barcelona
Alex Barcelona is a 2x No Gi Jiu Jitsu World Champion, an 8x World Medalist, a Personal Trainer and a Nutritionist. She joins Benji and Shannon to discuss her Physical and Relational Domains.
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8 Domains Podcast | Ep. 3 Adam Woolard
Benji & Shannon sit down with Adam Woolard to discuss the Domains and how they apply to his life.
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8 Domains Podcast | Ep. 2 Lee French
Benji & Shannon sit down with fellow therapist, Lee French, as they discuss how the 8 Domains can connect to various aspects of our lives.
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8 Domains Podcast | Ep.1 Benjamin Holmes and Shannon Ripani
Join Benji & Shannon on our new podcast as we discuss the 8 Domains and what exactly they are and how they apply to our lives.
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Frequently Asked Questions
How many episodes does 8 Domains Podcast have?
8 Domains Podcast currently has 24 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is 8 Domains Podcast about?
8 Domains Podcast: Explore Values, Develop Strategies, Optimize Your Experience. Our podcast focuses on exploring the 8 Domains concept, which was created in therapy sessions with Benjamin Holmes, LCSW.
How often does 8 Domains Podcast release new episodes?
8 Domains Podcast has 24 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to 8 Domains Podcast?
You can listen to 8 Domains Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts 8 Domains Podcast?
8 Domains Podcast is created and hosted by 8 Domains Podcast.
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