PODCAST · music
90's Tunes
by Avery Cochrane
Each week Lena and Avery listen to a CD from the 90's and talk about how awesome it was or not so awesome!
Episodes
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Hits From the Bong by Cypress Hill
n this hazy episode of 90’s Tunes, Lena and Avery spark up a throwback to Cypress Hill’s iconic stoner anthem, “Hits From the Bong.” The duo dives into the laid-back, psychedelic vibes of the 1993 track from Black Sunday, exploring how it became a weed culture staple and a defining moment in 90s...
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Men in Black by Will Smith
This week on 90's Tunes, Lena and Avery put on their best shades and neuralyze their way back to 1997 to revisit the chart-topping hit Men in Black by Will Smith. The duo dives into how the track blended hip-hop with sci-fi swagger, perfectly complementing the blockbuster movie of the same name....
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Silver by Moist
In this episode of 90’s Tunes, Lena and Avery take a deep dive into Silver, the raw and emotionally charged debut album by Canadian alt-rock band Moist. From the haunting vocals of David Usher to the grungy guitar tones and atmospheric textures, the duo explores how Silver captured the angst and...
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Shoop by Salt-N-Pepa
This week on 90’s Tunes, Lena and Avery rewind to 1993 to celebrate Salt-N-Pepa’s iconic hit “Shoop.” From its instantly catchy hook to the unapologetically bold lyrics, the duo dives into how this track flipped the script on gender roles in hip-hop and became an anthem of empowerment. They…
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Sandstorm by Darude
Hosts Avery and Lena turn up the BPM in this episode of 90’s Tunes as they dive into the pulsing beats of Darude’s iconic trance anthem, "Sandstorm." From its unexpected rise out of Finland to its status as a global club staple and internet meme legend, they explore how this instrumental track...
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Fush Yu Mang by Smash Mouth
On this episode of the 90’s Tunes Podcast, Lena and Avery take a nostalgic dive into Smash Mouth’s 1997 debut album, Fush Yu Mang. Best known for launching the band’s breakout hit “Walkin’ on the Sun,” the album introduced listeners to Smash Mouth’s unique blend of surf rock, ska-punk, and…
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Step by Step by New Kids on the Block
On this episode of the 90’s Tunes Podcast, Lena and Avery take a nostalgic walk down boy band memory lane with “Step by Step” by New Kids on the Block. They break down the song’s infectious hook and how NKOTB helped pave the way for future pop groups like Backstreet Boys. Want to relive the magic...
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A Soap Bubble and Inertia by The Gandharvas
This week on the 90’s Tunes Podcast, Lena and Avery dive into A Soap Bubble and Inertia, the bold and eccentric debut album by Canadian alt-rockers The Gandharvas. From the explosive energy of “The First Day of Spring” to the dreamy, abstract lyricism scattered throughout the record, Lena and…
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Fantastic Voyage by Coolio
This week on the 90’s Tunes Podcast, Lena and Avery hop in the drop-top and ride along with Coolio’s 1994 hit “Fantastic Voyage.” The hosts take us into this feel-good, West Coast classic that put a funky twist on a funk legend — Lakeside's 1980 original of the same name. They talk about how...
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What the Hell Happened to Me? by Adam Sandler
This week on 90’s Tunes, Lena and Avery dive headfirst into the hilariously chaotic world of Adam Sandler’s 1996 comedy album What the Hell Happened to Me? Best known for the breakout track “The Chanukah Song,” this album is a mix of raunchy sketches, absurd characters, and musical oddities that...
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blood makes noise By Suzanne Vega
In this episode of 90’s Tunes, Lena and Avery dive into the haunting and experimental 1992 single “Blood Makes Noise” by Suzanne Vega. Best known for her folk-infused storytelling and cool vocal delivery, Vega took a sharp left turn with this track — blending industrial textures, jarring...
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New Miserable Experience by Gin Blossoms
This week, Lena and Avery rewind to 1992 and dive into New Miserable Experience by the Gin Blossoms—an album full of jangly guitars, bittersweet lyrics, and ‘90s heartbreak. They explore how songs like “Hey Jealousy” and “Found Out About You” became alt-radio staples, and reflect on the tragic...
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What’s Up? By 4 Non Blondes’
This week, Lena and Avery take a deep dive into one of the most recognizable anthems of the 90s—What’s Up? by 4 Non Blondes. From its unforgettable chorus to Linda Perry’s raw and emotional vocals, this song became a defining track of the decade. But did you know it was never actually called…
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Antichrist Superstar by Marilyn Manson
Lena and Avery dive into one of the most controversial and impactful albums of the 90s—Antichrist Superstar by Marilyn Manson. Released in 1996, this industrial-metal masterpiece, produced by Trent Reznor, shook up the music scene with its aggressive sound, theatrical imagery, and...
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Horny ‘98 by Mousse T. vs. Hot ‘n’ Juicy
Lena and Avery take a cheeky trip back to 1998 with Horny ‘98—the infectious dance anthem by Mousse T. vs. Hot ‘n’ Juicy. They break down the track’s irresistibly playful lyrics, smooth house beats, and how it became a club staple across the globe. From its origins as an underground hit to its...
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Groovy Train by The Farm
All aboard the Groovy Train! This week, Lena and Avery take a ride through the early ‘90s with The Farm’s indie-dance classic. They break down the song’s infectious Madchester-inspired groove, its impact on the UK club scene, and how it helped bring alternative dance music into the mainstream....
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Crash by Dave Matthews Band
Lena and Avery take a deep dive into Crash, the 1996 breakthrough album by Dave Matthews Band. From the infectious grooves of Too Much to the haunting beauty of Crash Into Me, they explore the band’s signature fusion of rock, jazz, and folk influences. They discuss the album’s impact on the ’90s...
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I Love You Always Forever by Donna Lewis
Lena and Avery take a dreamy trip back to 1996 with Donna Lewis' unforgettable hit I Love You Always Forever. This ethereal love song dominated the airwaves, becoming an instant classic with its breathy vocals and mesmerizing synth-pop sound. The hosts dive into the song’s massive chart success,...
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Transmission by The Tea Party
Lena and Avery dive into Transmission, the 1997 album that saw The Tea Party push their signature "Moroccan Roll" sound into a darker, more industrial direction. From Jeff Martin’s haunting vocals to the layered world music influences and heavy electronic production, this album was a bold…
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Cradle of Love by Billy Idol
Lena and Avery take a wild ride back to 1990 with Billy Idol’s Cradle of Love! They dive into the song’s infectious energy, its place on the Charmed Life album, and how Idol’s rebellious persona shaped the era. Plus, they break down the iconic (and slightly controversial) music video that became…
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The Bodyguard Soundtrack with Lucia from Repodcasting
This week, Lena and Avery take a nostalgic dive into The Bodyguard soundtrack, one of the biggest-selling albums of all time! From Whitney Houston’s powerhouse vocals to the unforgettable ballads that defined the '90s, they break down the album’s impact and lasting legacy. Joining them for this...
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Hold On by Wilson Phillips
Lena and Avery take a nostalgic trip back to 1990 with Hold On by Wilson Phillips, the uplifting anthem that became a defining hit of the decade. They dive into the song’s message of resilience and hope, its massive chart success, and the trio’s musical legacy as the daughters of rock royalty.…
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This Child by Susan Aglukark
In this episode of 90’s Tunes Podcast, Lena and Avery take a deep dive into This Child, the breakthrough 1995 album by Inuk singer-songwriter Susan Aglukark. Blending pop, folk, and Indigenous influences, the album brought Aglukark's powerful storytelling to a wider audience with hits like O Siem...
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Ooh It’s Kind of Crazy By soulDecision (née Indecision)
Lena and Avery take a deep dive into the smooth, infectious sounds of soulDecision’s Ooh It’s Kind of Crazy! Before they became a staple of early 2000s pop, the Canadian trio first released this track in 1998 under their original name, Indecision. Blending pop, R&B, and just the right amount of...
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Check the O.R. by Organized Rhyme
Lena and Avery take a trip back to the early ‘90s to revisit Check the O.R., the cult classic Canadian hip-hop track by Organized Rhyme—yes, the group that featured a young Tom Green! They break down the song’s infectious beat, clever wordplay, and its place in Canada’s hip-hop history. From its...
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Dehumanizer by Black Sabbath
Lena and Avery dive into Dehumanizer, the 1992 album that marked Ronnie James Dio’s return to Black Sabbath. They explore the album’s heavier, darker sound, discussing tracks like TV Crimes, Computer God, and I—songs that embraced a more modern yet doom-laden approach. The hosts break down how…
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The Bad Touch by The Bloodhound Gang
Lena and Avery take a wild ride back to 1999 with The Bad Touch, the cheeky, infectious hit from The Bloodhound Gang. They break down the song’s outrageous lyrics, its unmistakable Eurodance-inspired beat, and the bizarre yet unforgettable music video featuring monkey suits and Parisian antics.…
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Supa Dupa Fly by Missy Elliott
Lena and Avery take a deep dive into Missy Elliott’s groundbreaking debut album, Supa Dupa Fly, on this week’s 90’s Tunes Podcast. From iconic tracks like The Rain (Supa Dupa Fly) to club bangers like Sock It 2 Me, the duo breaks down the album’s lasting impact on music and culture. This episode…
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I Missed The Bus by Kris Kross
In this episode of the 90's Tunes Podcast, Lena and Avery take a nostalgic ride back to 1992 with Kris Kross' quirky hit, "I Missed The Bus"! They dive into the song’s playful energy, its significance in the duo’s career, and the unique way it captured the spirit of youthful rebellion. Tune in…
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The White Stripes by The White Stripes
In this episode of the 90's Tunes Podcast, Lena and Avery dive into the raw, garage rock sound of The White Stripes, the self-titled debut album by The White Stripes. They explore the duo's minimalist approach, Jack White's bluesy riffs, Meg White's straightforward drumming, and how the album set...
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90's Dance Mix Tour Concert in Calgary
In this lively episode of the 90's Tunes Podcast, Lena and Avery share their exhilarating experience at the 90's Dance Mix Tour concert in Calgary. The duo breaks down unforgettable performances from a lineup of 90’s dance legends, including Fab Morvan of Milli Vanilli, who thrilled the crowd…
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MTV Unplugged by 10,000 Maniacs
Join Lena and Avery on this episode of the 90's Tunes Podcast as they revisit the iconic MTV Unplugged album by 10,000 Maniacs. From Natalie Merchant’s captivating vocals to the raw acoustic arrangements that brought their folk-rock charm to new heights. Don’t miss their take on timeless tracks...
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Here Comes the Hotstepper by Ini Kamoze
This week, Lena and Avery take a nostalgic dive into Ini Kamoze's infectious hit "Here Comes the Hotstepper." The unique blend of reggae and dancehall influences, and its iconic shoutout to fashion with the unforgettable "murderer" hook. Tune in as they unpack the cultural impact of this 1994...
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Are You Gonna Go My Way by Lenny Kravitz
Lena and Avery dive into the 1993 rock-funk masterpiece Are You Gonna Go My Way by Lenny Kravitz. They explore the album's iconic title track, its blend of vintage and modern sounds, and Kravitz's unmistakable style. From soaring guitar riffs to introspective ballads, they unpack how this album...
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Mr. Vain by Culture Beat
Join Lena and Avery as they dive into the infectious beats of Culture Beat's eurodance anthem, "Mr. Vain." They explore the song's iconic status in the 90s club scene, its memorable hook, and the powerhouse vocals of Tania Evans. From its chart-topping success to its impact on the eurodance...
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The Colour and the Shape by The Foo Fighters
Lena and Avery dive into the iconic 1997 Foo Fighters album, The Colour and the Shape, unpacking its explosive hits and deeply personal undertones. From the fiery anthems like “Monkey Wrench” and “My Hero” to the haunting vulnerability of “Everlong,” the hosts explore Dave Grohl’s transformation...
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Baby Got Back by Sir Mix-a-Lot
Join Lena and Avery as they dive into the iconic 1992 hit “Baby Got Back” by Sir Mix-a-Lot! Tune in for fun anecdotes and a nostalgic trip back to a time when this anthem was shaking up the charts—and the dance floors.
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Life of the Party by The Planet Smashers
This week Lena and Avery take a look back at the album Life of the Party by The Planet Smashers.
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We Like to Party by Vengaboys
In this episode of the 90’s Tunes Podcast, Lena and Avery take a ride on the Vengabus as they revisit the infectious Eurodance anthem "We Like to Party" by Vengaboys. From its iconic beat to its colorful music video, they explore how this party track became a global sensation. Tune in for a…
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Significant Other by Limp Bizkit
Lena and Avery dive into the nu-metal phenomenon with Limp Bizkit's explosive 1999 album, Significant Other. They explore its impact on the late '90s music scene, from iconic hits like “Nookie” and “Re-Arranged” to Fred Durst’s brash frontman persona. Tune in as they discuss the album’s…
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Stayin' Alive by N-Trance
In this episode of the 90's Tunes Podcast, Lena and Avery dive into N-Trance's energetic 1995 rendition of "Stayin' Alive." Blending disco nostalgia with 90's club beats and a dash of hip-hop swagger, the duo explores how this reimagining of the Bee Gees classic brought the groove to a new...
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Not a Moment Too Soon by Tim McGraw
In this episode of the 90’s Tunes Podcast, Lena and Avery explore Tim McGraw’s breakthrough album, Not a Moment Too Soon. They discuss how this 1994 release catapulted McGraw to country music stardom, thanks to hits like “Don’t Take the Girl” and “Indian Outlaw.” The duo dives into the album’s...
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No Scrubs by TLC
In this episode of 90's Tunes Podcast, Lena and Avery dive into the iconic 1999 anthem "No Scrubs" by TLC. They explore the song's unapologetic lyrics, its impact on pop culture, and how it became a defining statement of independence and self-respect. Join them as they break down the track's…
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Reality Bites Soundtrack
Join Lena and Avery as they dive into the unforgettable soundtrack of the 1994 cult classic Reality Bites. From the melancholic beauty of Lisa Loeb's "Stay (I Missed You)" to the Gen X anthems by The Knack and The Posies, the duo explores how these tracks perfectly captured the angst and…
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Cherry Pie by Warrant
This week on the 90's Tunes Podcast, Lena and Avery take a nostalgic dive into Warrant's iconic glam metal anthem, Cherry Pie. They explore the song's explosive energy, its cheeky lyrics, and the larger-than-life music video that defined 90's rock. Get ready to rock and reminisce!
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I Bificus by Bif Naked
Join Lena and Avery as they dive into I Bificus, the 1998 breakout album from Canada’s punk-rock queen, Bif Naked. They explore how the album's mix of raw vulnerability and rebellious energy reflects Bif’s unique style and fearless storytelling. From the anthemic “Moment of Weakness” to the...
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Too Close by Next
On this episode of 90's Tunes, Lena and Avery revisit the hit R&B track "Too Close" by Next. Released in 1997, the song’s sultry lyrics and catchy beat made it an instant classic, but it also sparked some controversy with its bold, sexually charged theme. Tune in for a deep dive into one of the...
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Not a Pretty Girl by Ani DiFranco
Lena and Avery dive into the powerful and unapologetic world of Ani DiFranco's Not a Pretty Girl. Lena and Avery reflect on how DiFranco's independent spirit and emotionally charged songwriting left an indelible mark on the 90s music scene. Tune in for a thoughtful look at an album that continues...
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Semi-Charmed Life by Third Eye Blind
In this episode of the 90's Tunes Podcast, Lena and Avery dive into the infectious energy of Third Eye Blind's hit "Semi-Charmed Life." They explore the song's sunny melody juxtaposed with its gritty lyrics, discuss its cultural impact as a quintessential 90s anthem, and reflect on how it shaped...
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Scenery and Fish by I Mother Earth
This week, Lena and Avery dive into the lush, psychedelic rock vibes of Scenery and Fish, the iconic 1996 album by I Mother Earth. From its explosive hits like "One More Astronaut" to the intricate musicianship that defined an era, the hosts explore how the album pushed Canadian alt-rock to...
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ABOUT THIS SHOW
Each week Lena and Avery listen to a CD from the 90's and talk about how awesome it was or not so awesome!
HOSTED BY
Avery Cochrane
CATEGORIES
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Frequently Asked Questions
How many episodes does 90's Tunes have?
90's Tunes currently has 203 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is 90's Tunes about?
Each week Lena and Avery listen to a CD from the 90's and talk about how awesome it was or not so awesome!
How often does 90's Tunes release new episodes?
90's Tunes publishes regularly with 203 episodes available. Check the episode list for the typical release schedule.
Where can I listen to 90's Tunes?
You can listen to 90's Tunes on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts 90's Tunes?
90's Tunes is created and hosted by Avery Cochrane.
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