A Balanced Juggle

Leena

A Balanced Juggle is a health podcast hosted by Leena. It has 14 episodes, with the latest published September 2018.

Our show focuses on the strategies that help us find balance in our daily juggles in order to achieve our personal goals! Listen along for support, insight and a laugh or three! Shows are uploaded weekly on Mondays. Live, Laugh... BE BALANCED!!

health ·en ·14 episodes

Title

Date

Duration

Ep. 14 Trauma for your mama!

Sep 3, 2018

17m

Ep. 13 Slang 411 & green time over screen time

Aug 19, 2018

18m

Ep. 12 Sleep-loss stops weightloss?

Aug 13, 2018

16m

Ep. 11 Talking PCOS with Dr. Carolle

Aug 5, 2018

31m

Ep. 10 What The FOMO

Jul 30, 2018

24m

Ep. 9 To cheat day or not to cheat day?

Jul 22, 2018

13m

Ep. 8 Bon Voyage!

Jul 16, 2018

Ep. 7 Emotional Eating, the struggle IS real!

Jul 9, 2018

20m

Ep. 6 Contingencies support balance? Heck yes!

Jul 2, 2018

19m

Ep. 5 Progress not perfection!

Jun 25, 2018

21m

Ep. 4 Making it Happen!

Jun 18, 2018

25m

Ep.3 A Mindset of Self Care!

Jun 11, 2018

17m

Ep.2 Mystery of the Blue Toilet Seat!

Jun 4, 2018

14m

Introducing A Balanced Juggle!

Jun 2, 2018

A Balanced Juggle

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