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A Bawsemom Lifestyle

by Ashly Gonsalves

Health

Uplifted Spirit=Positive Mind=Powerful Mom

From the show's RSS feed, refreshed Sep 5, 2025. Source feed.

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Episodes

  1. Halfway thru 2020

    Can you believe it?! We are already half way thru the year and what a year it has been so far. Don't let the negatives derail you. You've got this!

  2. Keep going

    Adjust to the new normal. Don't forget what this year is about. No matter what the year is not over you and still have time to figure out who you want to be.

  3. The 3 C's

    Keep going and work on the 3 C's which are Choice, Chance and Change.

  4. Checking In

    A couple of tips to make it thru the stay in. Also, feel free to email me if you want to chat ot any resources to help during the time at [email protected]

  5. Stay Safe and Stay on Track

    Be careful out there but remember this is a virus and should not stop you from what you want for 2020.

  6. I am Back

    Giving apologies for not going on and reminding you to keep going with 2020 vision.

  7. Happy Valentine's Day!

    Shoot out to you and know you are loved and not alone.

  8. Quick tips

    Some tips on keeping your thoughts organized and how to continue on with your goals.

  9. Resume

    The next step to knowing your identity is writing a resume about yourself...be honest with yourself to know what you truly need to do to be who you want to be.

  10. Identity

    Knowing who you want to be.

  11. The End of the Decade

    Closing out 2019 and taking steps to a better you in 2020.

  12. Bawsing up around the Holidays.

    Take control even if you have to work and know your not alone even around the holidays. Also, a recommended planner for the new year.

  13. Patience

    Trying to have more patience in an inpatient world.

  14. The extra push

    No matter what your going thru get back up and push harder

  15. It's not to late for year end goals

    https://www.vitalityventure.com/get-meal-guide

  16. Forgiveness

    Learn to forgive for you.

  17. A Dark Cloud

    Sometimes it can feel like a big dark cloud over your head. Don't give up the light will shine again.

  18. It's not always what it seems

    Thinking things through before acting on emotions

  19. Positive Thoughts

    Keeping the positive mindset

  20. Post-its and Writing on Mirrors

    Other ways to stay on track and stay motivated

  21. Scheduling Time

    Giving just a couple of minutes can change everything.

  22. Happy Friday

    Time for a new segment

  23. Positive thoughts for Wednesday

    Happy Valentine's Day.

  24. Stressful Times

    Stressful moment into a positive

  25. Quote of the Day

    Motivation for your uniqueness

  26. Tuesday Vibes

    Don't give up

  27. Happy New Year

    Positives vibes to you this year

  28. Don't be hard on yourself

    Don't be hard on yourself around the holidays

  29. The Little Things

    Remember the smallest wins to get you thru.

  30. Quote of the Day

  31. Renew your Mind

  32. Strength

  33. The last month of the year

  34. The Power of Love and Self Discipline

  35. Just the Slightest

  36. Be Powerful

  37. Emotions

  38. Be Thankful

  39. 2

    You Matter

  40. 1

    What is BawseMoms? How I can help you.

About this show

Uplifted Spirit=Positive Mind=Powerful Mom

Hosted by

Ashly Gonsalves

Categories

Health Fitness

Frequently asked questions

How many episodes does A Bawsemom Lifestyle have?

A Bawsemom Lifestyle has 40 episodes on PodParley. The most recent episode was published on June 22, 2020.

What is A Bawsemom Lifestyle about?

Uplifted Spirit=Positive Mind=Powerful Mom

How often does A Bawsemom Lifestyle release new episodes?

A Bawsemom Lifestyle publishes every two weeks, based on its 40 episodes since October 2018.

Who hosts A Bawsemom Lifestyle?

A Bawsemom Lifestyle is created and hosted by Ashly Gonsalves.
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