PODCAST · health
A Bit of Healthy Banter
by A Bit of Healthy Banter
The show for people who want to know more about health and disease, and have a laugh whilst doing it. We are two doctors, one scientist, and plenty of straight‑talk about the conditions, cures, and culture shaping our health today.
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11
Brain Series 3: Motor neuron disease: A disease affecting how muscles work
Motor neuron disease (MND), a progressive neurodegenerative disease, is a topic that requires compassion and understanding its many challenges, which hugely impact patients and carers The show for people who want to know more about health and disease, and have a laugh whilst doing it. Please reach out to us if you have any questions and we will do our best to answer them: [email protected] us on socials:Instagram: https://www.instagram.com/abitofhealthybanter/ X: @bit_of_healthy
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10
Brain Series 2: Migraine: Not just a bad headache
We dive headfirst into migraines, the neurological condition capable of causing visual hallucinations, vomiting, temporary speech problems, and forcing people into quiet, dark rooms. The show for people who want to know more about health and disease, and have a laugh whilst doing it. Please reach out to us if you have any questions and we will do our best to answer them: [email protected] us on socials:Instagram: https://www.instagram.com/abitofhealthybanter/ X: @bit_of_healthy
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9
Brain Series 1: Meningitis: Usually caused by an infection of the meninges, not Men In Jeans
With the recent outbreaks of meningitis in Kent (March ‘26) and Reading (May ‘26) in the UK, this is an especially important topic. Please see the NHS and UK Health Secretary Agency information and advice about meningitis below:Meningitis - NHS: https://www.nhs.uk/conditions/meningitis/ UK Health Security Agency: https://ukhsa.blog.gov.uk/2026/03/20/who-is-eligible-for-the-menb-vaccine-and-do-i-need-it-myself/ FACT CHECK: Viral meningitis is more common than bacterial meningitis.The show for people who want to know more about health and disease, and have a laugh whilst doing it. Please reach out to us if you have any questions and we will do our best to answer them: [email protected] us on socials:Instagram: https://www.instagram.com/abitofhealthybanter/ X: @bit_of_healthy
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8
Hayfever: Should footballers suffering from hayfever bring an hanky onto the pitch?
Hayfever: when your immune system mistakes a bit of pollen for a full-blown invasion and your nose declares war. It’s incredibly common, but if you’ve ever sneezed 27 times in a row while your eyes stream, you’ll know it deserves a proper chat.The show for people who want to know more about health and disease, and have a laugh whilst doing it. Please reach out to us if you have any questions and we will do our best to answer them: [email protected] us on socials:Instagram: https://www.instagram.com/abitofhealthybanter/ X: @bit_of_healthy
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7
Weight management: We tackle this one from a range of perspectives and Dr Unwin shares some varied experiences
Weight management is a topic that can be challenging to discuss and people’s perceptions are strongly determined by their personal experience. This makes it even more important to keep it part of the conversation.FACT CHECK: The projected global prevalence of obesity AND overweight in 2035 is predicted to be 54%. This was stated as only including obesity in the podcast. This is 1.77 billion people living with overweight and 1.53 billion living with obesity (source: World Obesity Federation. World Obesity Atlas 2024. https://data.worldobesity.org/publications/WOF-Obesity-Atlas-v7.pdf) The show for people who want to know more about health and disease, and have a laugh whilst doing it. Please reach out to us if you have any questions and we will do our best to answer them: [email protected] us on socials:Instagram: https://www.instagram.com/abitofhealthybanter/ X: @bit_of_healthy
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6
Flashes and Floaters: Not the ones at public pools, but the ones in our eyes
Flashes and floaters in our eyes are extremely common and mostly benign, but there are a few things to look out for (if you can see them) The show for people who want to know more about health and disease, and have a laugh whilst doing it. Please reach out to us if you have any questions and we will do our best to answer them: [email protected] us on socials:Instagram: https://www.instagram.com/abitofhealthybanter/ X: @bit_of_healthy
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5
Paracetamol: we promise it's not all GPs prescribe
Paracetamol is prescribed very regularly and impacts many patients, here's most of what you need to know. The show for people who want to know more about health and disease, and have a laugh whilst doing it. Please reach out to us if you have any questions and we will do our best to answer them: [email protected] us on socials:X: @bit_of_healthy Instagram: https://www.instagram.com/abitofhealthybanter/
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4
Heart series E3: Heart attacks with a patient perspective
Keeping the banter flowing as usual, just like our blood (hopefully) The show for people who want to know more about health and disease, and have a laugh whilst doing it. Please reach out to us if you have any questions and we will do our best to answer them: [email protected] us on socials:Instagram: https://www.instagram.com/abitofhealthybanter/ X: @bit_of_healthy
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3
Heart series E2: Cholesterol: No we don’t have fatty brains!
Cholesterol, another essential topic and thankfully slightly less boring than blood pressure The show for people who want to know more about health and disease, and have a laugh whilst doing it. Please reach out to us if you have any questions and we will do our best to answer them: [email protected] us on socials:Instagram: https://www.instagram.com/abitofhealthybanter/ X: @bit_of_healthy
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2
Heart series E1: High blood pressure: The most important but boring topic?
Keeping the banter flowing as usual, just like our blood. The show for people who want to know more about health and disease, and have a laugh whilst doing it. Please reach out to us if you have any questions and we will do our best to answer them: [email protected] us on socials:X: @bit_of_healthyInstagram: https://www.instagram.com/abitofhealthybanter/
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The vagus nerve - we wandered through this topic ;)
The vagus nerve really is the vagabond, affecting many parts of our bodies and making it a key target for therapies. The show for people who want to know more about health and disease, and have a laugh whilst doing it. Please reach out to us if you have any questions and we will do our best to answer them: [email protected] us on socials:Instagram: https://www.instagram.com/abitofhealthybanter/X: @bit_of_healthy
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ABOUT THIS SHOW
The show for people who want to know more about health and disease, and have a laugh whilst doing it. We are two doctors, one scientist, and plenty of straight‑talk about the conditions, cures, and culture shaping our health today.
HOSTED BY
A Bit of Healthy Banter
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