PODCAST · health
A Chat with Benedetta
by Benedetta Skin Care
"A Chat with Benedetta", features Benedetta founder and formulator, Julia Faller. She and her co-hosts candidly discuss all things skin care, holistic health and wellness-- featuring advice, authenticity/truth and overall wellbeing.
Episodes
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Episode 40: Sustainability Follow Up
Welcome to Sustainability, part 2! On this week's "A Chat With Benedetta," we delve further into how we sustain ourselves...specifically, how we touch base with our emotional needs, and how we avoid limiting ourselves or giving too much to others. We also introduce our new Benedetta family member...
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Episode 39: Living Sustainably
On this episode, we talk "sustainability." When you hear that word, it probably brings to mind recycling, or other eco-friendly practices, but we approach it from another angle: living your life in an emotionally and spiritually fulfilling way. Cooperation within your community, staying…
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Episode 38: Youthful Skin Trends
Do you ever notice how many new skin care companies market themselves like food flavors, complete with pastel candy-colored creams and gels? On this episode of "A Chat With Benedetta," we discuss why this trend has become so popular...and how aesthetics can be favored over the product contents!...
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Episode 37: Interview with Jeff Chilton, Founder of Nammex Organic Mushroom Extracts
Welcome back to "A Chat With Benedetta!" As we have touched on before, food and preventative care is key to holistically caring for your body, as well as your spirit. On this episode, we are joined by our newest guest Jeff Chilton, Founder of Nammex Organic Mushroom Extracts. We discussed the...
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Episode 36: Perception & Following Your Heart
On our latest episode of "A Chat With Benedetta," we focus on how perception can influence our thinking. It's important to follow your heart and your gut, but it's also important to be mindful of how outside influences can color your perception of truth! We also touch upon the importance of...
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Episode 35: Detox, the Winter Trend
On this episode, we discuss what seems to be on everyone's mind in January: detoxing! After the holidays, and with New Years resolutions in full swing, we're all searching for the latest product, diet, or lifestyle change. Tune in as we cover our favorite detoxing methods, how to listen to your...
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Episode 34: Toxic Food, Toxic People
It's our first new podcast of 2020! While many of us take this time of year as an opportunity to cleanse our bodies through diet and detox, it's also a time to consider the toxic influences that other people may bring to your life. On this episode, we discuss how to maintain a good support...
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Episode 33: Practices of Attraction
Everyone talks about the power of "positive thinking," but what does that actually mean? On this episode of "A Chat With Benedetta," we talk about how manifesting success, setting intentions, and breathing exercises all work together, and ways that you can actively practice attracting what you…
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Episode 32: Gratitude and The Way We Think
With the holidays upon us, the pressure is on to feel grateful. But in high stress environments and with clouded thoughts, gratitude becomes hard to navigate. Can you, and should you, actively seek out things to be grateful for? On this episode, we discuss own own feelings of gratitude, the…
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Episode 31: Aspects of Communication
As we recover from the recent fires in Sonoma County, we are discussing the issues of communication in times of crisis. In this episode, we touch on what affects our breathing, both physically and emotionally, and our favorite treatments for feeling congested or silenced. Above all, we remind...
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Episode 30: Interview with Emily Vickers of Social Dearest
Welcome to the 30th episode of "A Chat With Benedetta"! We're celebrating with another interview: Health and Beauty Blogger Emily Vickers of Social Dearest. We spoke with her about our shared experiences with treating health systemically, Emily's experience with the Benedetta line, our favorite...
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Episode 29: Breathe...Clear Heart, Clear Mind
Staying in tune with our energy and our hearts...how do we do it? On this week's episode, we talk about the connection between our bodies, minds, and hearts; how to approach skin care as a form of self care; and how to ask the right questions, both practically and energetically. Loving our…
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Episode 28: Post-Operative Care
On this episode of "A Chat With Benedetta," we discuss different kinds of facial operative procedures, such as radio frequency (RF) procedures, microneedling, and the trendy vampire facial! We touch upon the methods and purpose of each type, the difference between invasive and noninvasive...
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Episode 27: Interview with Karine Ponce of Lunar Method
It's time for another podcast interview! This week, we spoke with health & wellness coach and Ayurvedic specialist Karine Ponce. During our conversation, we touched upon the importance of connection with our bodies, our communities, and our spiritual selves, and Karine spoke to the experience of...
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Episode 26: Being a Warrior
What does it meant to be a "Warrior"? Does it mean seeking out conflict, or does it mean standing up for what you deserve despite the odds? In this week's episode of "A Chat With Benedetta," we talk about what being a warrior means to us individually, and how it relates to a larger movement in a...
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Episode 25: Harmony and Cultural Shift
In this week's episode, we answer a listener question, chat about the changing cultural landscape of wellness and mindfulness, and tackle a pressing issue for chaotic times: How do we stay in harmony in an environment that is not harmonious? Enjoy! Disclaimer: The information provided on the...
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Episode 24: Interview with Laura Scott, Wellness Practitioner
It's our first podcast interview! This week, we spoke with wellness practitioner Laura Scott of A Body Beautiful. We touched on seeking out alternative practices as a form of self care, Laura's experiences performing the Benedetta Holistic Facial for clients, and her own Benedetta journey. About...
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Episode 23: Seeing Through Falsehoods
In the complex and saturated world of Health and Wellness, how can you tell the truth from the clever marketing? This week, we discuss falsehoods and inaccuracies, and not just within the wellness industry! What does "organic" actually mean, and why is it used as a marketing shorthand for...
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Episode 22: Functional Medicine
Do you treat your skin care as a cosmetic or as medicine? In this episode of "A Chat With Benedetta," we discuss the philosophy of functional medicine, and how it relates to the philosophy of care at Benedetta. Join us! Disclaimer: The information provided on the Benedetta website is for...
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Episode 21: Skin Care Trends
Trends, trends, trends! On this episode of "A Chat With Benedetta," we address several popular skin care trends, including oil-based cleansers, hydrating sheet masks, and Retinol. We discuss what actually goes into these treatments, and how Benedetta fits in as an alternative to the mainstream....
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Episode 20: Sourcing Ingredients and Holistic Health
Welcome back to "A Chat With Benedetta"! We cover a bunch of topics today, including the importance of sourcing quality ingredients, the beat way to treat the skin after micro wounding facial treatments, and how to navigate the vast word of holistic health practices to find the best method for…
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Episode 19: Exfoliation with Benedetta
Our skin is our largest organ, our armor, and our signifier of what is happening within our body. In this week's episode, we discusses the importance of exfoliation when caring for your your face and body. We touch upon the "why" behind Julia's formulation, how to integrate exfoliation into your...
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Episode 18: Earth Day and Sustainability
Earth Day is almost here! On this Earth Day themed episode, we discuss our favorite stories of sustainable living, and how you can live a sustainable life beyond just the basics. Loving our content? There is more where that came from! Check out our other social media: YouTube:...
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Episode 17: Mindfulness and Seeking Truth
Mindfulness: what does it mean to you? On this week's episode of "A Chat With Benedetta," we dive right in to that profound question. What is the difference between the trendy aesthetics of wellness and consciously seeking truth? What does it mean to be a "Seeker"? Listen in! Loving our content?...
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Episiode 16: Seasonal Changes and Your Skin
Although a lot of us are still feeling the chill, spring is on it's way! Today, we discuss seasonal shifts and how that changes your skin's hydration needs; a new ingredient in our Precious and Nurturing Anti-Inflammatory Oil; the benefits of "mixing and matching" Benedetta products; and more!...
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Episode 15: Responsibility to the Environment and Yourself
Welcome back! In today's episode, we discuss our concerns about the environment, the importance of following a consistent regimen, and our responsibility to YOU. Enjoy! Loving our content? There is more where that came from! Check out our other social media: YouTube:...
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Episode 14: Plant Intelligence
In this week's episode, we discuss the concept of plant intelligence (what does it mean?), and the importance of a full system of use. Enjoy! Loving our content? There is more where that came from! Check out our other social media: YouTube: www.youtube.com/user/TheBestDeodorant/videos Instagram:...
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Episode 13: Benedetta's Beginnings, part 2
After enduring adversity and heartbreak, how do you come out stronger on the other side? This week's podcast picks up where Episode 12 left off, and we discuss more of Benedetta's early days, and touch upon personal strength, self reflection, and perseverance. Loving our content? There is more...
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Episode 12: Benedetta's Beginnings
In this episode, Julia and Gabrielle discuss the early and often difficult days of Julia's journey to creating Benedetta, and touch on the importance of truth, accountability, and remaining strong in the face of adversity. Loving our content? There is more where that came from! Check out our…
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Episode 11: Should You Travel for Wellness?
In this episode, we discuss monastic retreats, home as a place of peace, San Francisco as a place of wellness and grounding. Enjoy! Loving our content? There is more where that came from! Check out our other social media: YouTube: www.youtube.com/user/TheBestDeodorant/videos Instagram:...
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Episode 10: The Newest Product Addition to Benedetta
Our new product, the Peach Deodorant, is going to be added to our Benedetta collection. We get to learn about its creation story, the “seed to bottle” ethic, how climate changes the profile of the aromatic in our products and all about our sourcing. Enjoy! Loving our content? There is more where...
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Episode 9: Autoimmunity
Hey listeners! In this episode, Julia discusses systematic health and how it can strengthen our overall wellbeing, finding your balance, all about Holy Basil/Burdock, seaweed baths, zeolite, unprocessed foods and more! Enjoy. Loving our content? There is more where that came from! Check out our...
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Episode 8: Positivity, Legitimacy and Honesty in Today's World
Enjoy this week’s episode! We discuss positivity, legitimacy and honesty. We touch on the heart/mind connection, formulation, our 5-Step Daytime Facial Regime, the holistic view, truth and mindfulness! Loving our content? There is more where that came from! Check out our other social media:...
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Episode 7: Getting Your Voice Heard
Thanks for tuning in to this week’s episode of A Chat With Benedetta. In this episode, we cover microneedling, the growth of the organic skin care industry, paying for reviews and more! Enjoy! Loving our content? There is more where that came from! Check out our other social media: YouTube:...
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Episode 6: Tools for Beautiful Skin
In this episode, we discuss additional tools for beautiful skin. Julia talks about probiotics, enzymes, juicing, macros & more! Plus, we discuss where to start if you’re just delving into clean eating & a holistic lifestyle. Loving our content? There is more where that came from! Check out our...
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Episode 5: Reverence
In this episode, Julia, Natasha and Gabrielle discuss reverence, the Goop lawsuit, jade eggs and more! Loving our content? There is more where that came from! Check out our other social media: YouTube: https://www.youtube.com/user/TheBestDeodorant/videos Instagram:...
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Episode 4: Living with Intention
In this episode, Natasha and Julia discuss well being with a new co-host, Gabrielle. They discuss “living with intention”, which includes meditation, rituals, yoga and more. Loving our content? There is more where that came from! Check out our other social media: YouTube:...
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Episode 3: The New 3 Step Nighttime Regime
In this episode, we discuss our new 3-Step Nighttime Regime and how this regime differs from our 5-Step Daytime Regime. Additionally, we detail the specific ingredients in the Nighttime Repair Serum and how they work in harmony with our Crystal Radiance Hydrating Elixirs. Loving our content?…
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Episode 2: Masks
In this episode, we discuss our two masks (The Repair Mask and The Seaweed Mask), their benefits, trendy glitter masks and more! Loving our content? There is more where that came from! Check out our other social media: YouTube: https://www.youtube.com/user/TheBestDeodorant/videos Instagram:...
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Episode 1: Authenticity
In our first episode of “A Chat with Benedetta”, social media maven Natasha Lockwood sits down with Benedetta founder and formulator, Julia Faller. They discuss authenticity, truth and living with intention. Loving our content? There is more where that came from! Check out our other social media:...
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ABOUT THIS SHOW
"A Chat with Benedetta", features Benedetta founder and formulator, Julia Faller. She and her co-hosts candidly discuss all things skin care, holistic health and wellness-- featuring advice, authenticity/truth and overall wellbeing.
HOSTED BY
Benedetta Skin Care
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