PODCAST · society
A Cuppa Happy
by Joss Stone
Happiness - the most mysterious of human emotions. It’s elusive, fleeting and often unappreciated until it’s gone. But what exactly is it, and how do we find it? Each week Joss Stone speaks to a host of guests from deep thinkers, to cultural figures - in an effort to find some answers. Expect outlandish theories, occasional disagreements and a whole lot of laughs. See acast.com/privacy for privacy and opt-out information.
Episodes
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A Cuppa Love - Cute Meet with KT Tunstall
KT Tunstall’s heart is as captivating as her music! In this heart-filling episode KT talks us through her relationship with love as she shares the moments, the lessons, the heartbreaks and the joys that have shaped her journey. The 20th Anniversary Edition of KT Tunstall’s album Eye To The...
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A Cuppa Love - How To Live The Masculine Blueprint with GS Youngblood.
In this powerful episode GS Youngblood shares his wisdom, his compassion and his deeply insightful perspective on how men can show up with more presence, clarity, and heart in their relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices
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A Cuppa Love - Master Your Marriage with Robert and Sharla Snow
Meet the powerhouse duo behind Master Your Marriage. Robert and Sharla’s passion for helping couples reconnect and grow is infectious! They bring heart, wisdom, laughter and real life tools that we can all utilise to build deeper connection and keep love alive. Learn more about your ad choices....
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A Cuppa Love - Go Kiss Your Partners (with tongues!) with Joss’ mama Wendy Joseph
Due to a small scheduling hiccup our professional guests couldn’t join us this week, but fear not, we have our own ‘pretend professional’ here to join us for A Cuppa Love. Welcome Joss’ mum Wendy Joseph. Learn more about your ad choices. Visit megaphone.fm/adchoices
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A Cuppa Love - Attachment patterns with Dr Hensley.
Dr Hensley specialises in helping people understand and manage their own attachment patterns, so they can build healthier connections, deepen intimacy and strengthen every relationship in their lives. Learn more about your ad choices. Visit megaphone.fm/adchoices
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A Cuppa Love - The Bend Framework with Kate Gray.
In this chat we unpack some big topics - detachment, boundaries, the importance of putting yourself first and the rising trend of estrangement from abusive parents. This episode is full of practical tips and deep insights. Learn more about your ad choices. Visit megaphone.fm/adchoices
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A Cuppa Love - The Perfect Husband with Nick Matiash
Big thanks to Nick for sharing his wisdom, his story, and for being the kind of guy who genuinely wants to help people to love better. Learn more about your ad choices. Visit megaphone.fm/adchoices
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A Cuppa Love - The Wound Lens with Stephanie Lindeman
Stephanie talks to us about why it’s our responsibility to manage our own distress, the differences between men and women and what she calls ‘the wound lens’, the filter we sometimes see life through shaped by our past hurts Learn more about your ad choices. Visit megaphone.fm/adchoices
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A Cuppa Love - Building stronger relationships and families with Scott Anderson.
Scott Anderson teaches us that love takes intentional effort, showing up for your partner, valuing each other and keeping that connection alive no matter what life throws at you. Learn more about your ad choices. Visit megaphone.fm/adchoices
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A Cuppa Love - Your problem can often be your solution with Rabbi Shais Taub
A very special episode with Rabbi Shais Taub full of insight and compassion and a beautiful reminder of what it means to live with love and awareness. Learn more about your ad choices. Visit megaphone.fm/adchoices
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A Cuppa Love - Believe in Yourself with Max Trombly
In this conversation Max makes the tough stuff sound possible. He reminds us that the very things we fear aren’t bad at all and are signs we’re growing. We learn that we all can take control of our paths when we truly get to know ourselves. Learn more about your ad choices. Visit...
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Season 2 Episode One : It’s better to have an honest jerk than a kind liar with Rick and Andrea Yee?
In this episode we dive into a raw and unfiltered conversation about the support men need in relationships and why it so often gets overlooked. This is a conversation about language, gender, balance and responsibility. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Episode Twelve : Season Finale
This is the final episode of A Cuppa Love and what a journey it’s been! In this special wrap up Joss and Lemar sit down with a nice Cuppa Love to look back at all the incredible guests and brilliant insights they’ve shared through this series. Learn more about your ad choices. Visit...
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Episode Eleven: Never do Leg Day
This week we sat down with Couples Practitioner Baya Voce for a Cuppa Love. We spoke a lot about how to repair and reconnect, how the most interesting person in the room is the most interested, how to better our communication with the ones we love, perspective vs perception, the disillusionment...
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Episode Ten: Taking The Hand with Lisa McFarland
In this weeks episode we sat down with Northan Irelands leading relationship coach Lisa McFarland. We discussed how to communicate like adults and not like teenagers, the different ways to approach masculine and feminine energy, leaving the word "you" out when taking up issues with your partner,...
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Episode Nine: Your Chakras Are All Closed, Babe
In Episode Nine we speak to leading Sex Therapist, Author, TV Host and my dear friend Dr. Laura Berman. We speak about manifestation in all its forms, how many times you should you try to have Sex in a week to keep the flame alive, a magical reaction that happens in the body during conception…
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Episode Eight: Dating Advice in "Plain English"
She speaks softly like a butterfly but stings like a bee, this week's guest is "Canada's Dating Coach" Chantal Heide. She teaches us her new boundaried approach to dating, her distinction between Guys and Girls and Men and Women, something particularly awful that can happen to your armpit if you...
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Episode Seven: The Lottery of Love
In this weeks episode we sat down for a cuppa with Divorce Lawyer, Author and secret sweetheart/romantic James Sexton. We discussed facts and figures on the likelihood of a marriage lasting, what he believes the main reasons are for divorce, his top tips on how to avoid entering "his office" and…
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Episode Six: Negotiating Your Relationships (No Hostages Necessary)
On this weeks Pod we sat down with Executive Coach, Author, Former Hostage Negotiator and Communication EXPERT Ryan Dunlap. We discuss Internalising Peace instead of Conflict, the difference between acceptance and agreement, how self awareness is the starting point to true communication and a…
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Episode Five: Kim doesn't think Men are Dogs
This week we had a Cuppa Love with relationship coach Kim Polinder. We discuss how the body responds to trauma and how to manage those feelings, how to combat addiction, the art of arguing and most importantly, that Kim doesn't think that Men are Dogs. Learn more about your ad choices. Visit...
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Episode Four: Mama knows best!
On this weeks episode we have the one and only Wendy, Mama Stone, my Mum <3 As the person who equipped me with alllll of my knowledge on love who better to have as a guest on our pod! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Episode Three: Lulled into love by Adaeze Chiwoko
In this episode, we cozied up with Manchester’s very own marriage coach, Adaeze Chiwoko — and let’s just say, things got steamy. She took us on a sultry journey through the art of keeping the spark alive in long-term relationships, which Lemar thoroughly enjoyed (possibly a little too much……
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Episode Two: Honest Jeff
This week on A Cuppa Love, we’re joined by the wonderfully honest, empathetic and funny Jeff Gunther — licensed therapist, author of Big Dating Energy, and host of the podcast Problem Solved. Jeff believes even the most mundane tasks — like cleaning the loo or taking the bins out — can be sexy....
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Episode One: Mr Badass talks LOVE
Welcome to the electrifying world of Sven Erlandson where transformation knows no bounds. In this episode we cover so many topics including the benefits of journaling, whether males experience sex differently to females and effecting change by looking internally. Dive into Sven's groundbreaking...
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Introducing A Cuppa Love Season One
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Richard Stoker - How easy is it to be Joss Stone's dad?
Today, I'm speaking to my dad, Richard Stoker. Sweetheart? Yes. Savage? Definitely! While I was growing up, he was the yin to my mum's yang and a huge influence in shaping how I think about happiness. Dad has always had strong views on how we should live, make decisions, and think about problems....
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Donna Ashworth - Why you should connect with more women who love themselves
Donna Ashworth’s poems have empowered and comforted thousands during the pandemic. As a Sunday Times Bestselling author, Donna uses her inspiring writing to shed light on complex issues and topics such as womanhood, body image, ageing, grief, self-love, parenting and marriage. In this profound...
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Uri Geller - Open yourself to gratitude and unleash your psychic powers
Uri Geller has a lifetime of expertise in psychokinesis and telepathy. Famous for his mind blowing performances of spoon bending, Uri has had a very long spanning and rich career as a world-renowned illusionist and magician. In this entertaining conversation with Joss, Uri shares stories about...
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Richard Wiseman - Doing the “opposite” and embracing change
Professor, writer, illusionist and public speaker Richard Wiseman, is one of the key figures in Britain promoting experimental psychology. From publishing successful books on luck, deception, self-development, illusion and sleep, to finding creative ways for audiences to interact with the...
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Laura Berman - How to Release Emotions, Begin Healing and Reach Grace
Relationship therapist and television host Laura Berman has spent a lifetime giving advice and writing on relationships, sex and love. During the pandemic, a personal tragedy made Laura and her family cope with what seemed like an impossible time to live through. On her second appearance on A…
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Arron Crascall - Pushing Boundaries and Channelling Our Inner Child
In the space of just six years, comedian and vlogger Arron Crascall went from being a family man working as a bookmaker in Dover, to an internet comedy phenomenon creating a plethora of funny videos, sketches and clips of pranks in public spaces. In this entertaining conversation with Joss, Arron...
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Gretchen Rubin - “How do I get people - including myself - to do what I want?” What’s your tendency?
Multi-award winning author and podcaster Gretchen Rubin has spent her career delving into the weird and wonderful world of human nature, habits and happiness. During this conversation, the two discuss Gretchen’s famous ‘Four Tendencies’ framework, and try to understand how we can find our own...
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Krystyna Hutchinsen - Cancel Culture in Comedy and How to Tackle Slut-Shaming and Abusive Relationships
Comedian, actress and co-host of the highly acclaimed podcast “Guys We F****d”, Krystyna Hutchinsen uses her quick-witted and clever humour to make poignant comedy about feminism, slut-shaming, abuse and other important cultural topics. During this relaxed and casual conversation, the two discuss...
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Ethan Kross - Understand The Voice in Your Head, Why It Matters, and How to Harness It | Chatter
Pioneering neuroscientist, psychologist and teacher Ethan Kross has spent many years researching how to understand and control our conscious mind. In this enlightening conversation with Joss, Ethan shares how techniques such as speaking to yourself in the third person or mental time travel can…
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Siobhan Miller - Why You Shouldn’t watch the BBC’s This Is Going To Hurt’ From The CEO & Founder Of The Positive Birth Company
As a qualified hypnobirthing practitioner, Siobhan Miller is on a mission to ensure women go into labour with a positive mindset and confidence in their choices. Through her Positive Birth Company, she teaches women and their partners that a positive birth does not have to be a perfect birth, and...
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Robert Waldinger - Lessons From A Zen Priest & The World’s Longest Running Study Of Adult Life
The Harvard Study of Adult Development is one of the longest running studies of adult life the world has ever seen. In this episode, the study’s director, Professor Robert Waldinger, explains to Joss how it has enabled researchers to track the lives of 724 men - including one former President -...
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Matthew McConaughey - The capacity to believe
Matthew McConaughey is a household name, best known for his captivating portrayals on the silver screen, but here we find out that there is so much more to him than his award winning performances and smooth charm. A born storyteller, he reveals a deep love for poetry, writing and spirituality....
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Season 3 starts with a bang!
Joss Stone is back with a new season of A Cuppa Happy, the podcast where she speaks to fascinating people about finding happiness. This season she'll speak to a professor running the longest study into happiness, movie stars, comedians, and a whole host of happiness experts as she tries to tie…
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Scott C. Anderson - The gut brain axis
Author of The Psychobiotic Revolution Scott C. Anderson, joins Joss to chat all things gut microbiome. In an episode jam packed with mind blowing insights, you’ll find how the gut brain axis could be affecting many aspects of your life - from who you choose as a romantic partner, to whether you...
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John Edward - Opening up to the unknown
John Edward is a television personality, author and psychic medium, who’s best know for his show Crossing Over. He chats with Joss about energy, the ‘clairs’ and opening up to the idea of the unknown. *** A massive thank you to our wonderful sponsors! BetterHelp - Start your therapy journey today...
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Paul Conroy - Finding light amongst horrors of war
He’s worked in some of the most war torn places on earth, and yet amongst this chaos he’s met the most positive and good humoured people. As a war photographer Paul Conroy was used to experiencing the horrors of conflict a daily basis. In 2012 he entered Syria with journalist Marie Colvin, where...
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Prof Nutt - Brain chemicals, mental health, and drugs
The renowned scientist Professor David Nutt sits down with Joss to talk about the chemicals in our brain, and the drugs that affect them. He’s not just talking about the legal ones either! A true maverick, he was fired as chief advisor on drugs for the Labour after arguing that drugs legislation…
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Mo Gawdat - Don't confuse success with happiness
Could there really be a formula for happiness? Find out in part 2 of Joss’ chat with author of Solve for Happy - Mo Gawdat. This far reaching discussion ask whether we can separate our thoughts from our identity, how we mix up success and happiness, and what we can learn from rom coms! Mo’s book…
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Mo Gawdat - Positivity in the face of loss
Author of Solve for Happy, Mo Gawdat joins Joss for a chat about positivity even in the face of overwhelming tragedy. They discuss his formula for a happy life, divine mathematics, and taking control of our happiness. This episode is part 1 of a 2. Mo's book is available here. *** A massive thank...
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Jo Frost - Being a super parent
Jo Frost has dedicated her life to helping families to lead happier lives, and has been in our homes since the mid noughties with her hit show Supernanny. She talks to Joss about her recent new series, finding your inner child, and of course the famous naughty step. *** A massive thank you to our...
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Dr Shefali – Birth of the parent and learning from our anxiety
Clinical psychologist and author Dr Shefali knows a thing or two about the mind, and specialises in early childhood development – which is of particular interest to Joss right now! During today’s chat, we find out why the nuclear family is not the only way, the death of the self when you become a...
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Shaggy – Our ever evolving relationships, and discovering uncomfortable truths
After an astronomical career that has taken him around the globe and made him a house hold name, Shaggy has had a lot of time to learn about the motivations behind the people who surround him. From working through troubled relationships with his parents, to starting afresh on new music with a…
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Lemar – Different points of view
Multi award-winning singer songwriter Lemar is an old friend of Joss, as well being a frequent collaborator. He joins her for a chat about going back to basics with our happiness, privacy in today’s new world, learning to forgive yourself and a whole lot more. Lemar’s podcast, The Lemar Show, is...
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Dave Stewart - Creativity, happy accidents and failing forward
As one half of the band the Eurythmics, Dave Stewart’s music has been in our ears for almost 40 years. An old friend of Joss’ and long time collaborator, this intimate chat was recorded during a writing camp in the Bahamas. In this episode Dave discusses a day in his creative life, embracing...
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Arthur Brooks - Flood it with love!
Arthur is a social scientist, musician, author and host of The Art of Happiness podcast. This week Joss discovers the proven power of thinking positively, what we can learn from monkeys on cocaine, and how to work out those smiling muscles. We all need a bit of that right now! *** A massive thank...
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ABOUT THIS SHOW
Happiness - the most mysterious of human emotions. It’s elusive, fleeting and often unappreciated until it’s gone. But what exactly is it, and how do we find it? Each week Joss Stone speaks to a host of guests from deep thinkers, to cultural figures - in an effort to find some answers. Expect outlandish theories, occasional disagreements and a whole lot of laughs.
See acast.com/privacy for privacy and opt-out information.
HOSTED BY
Joss Stone
CATEGORIES
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Frequently Asked Questions
How many episodes does A Cuppa Happy have?
A Cuppa Happy currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is A Cuppa Happy about?
Happiness - the most mysterious of human emotions. It’s elusive, fleeting and often unappreciated until it’s gone. But what exactly is it, and how do we find it? Each week Joss Stone speaks to a host of guests from deep thinkers, to cultural figures - in an effort to find some answers. Expect...
How often does A Cuppa Happy release new episodes?
A Cuppa Happy has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to A Cuppa Happy?
You can listen to A Cuppa Happy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts A Cuppa Happy?
A Cuppa Happy is created and hosted by Joss Stone.
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