PODCAST · society
A Fat Girls Guide
by A Fat Girls Guide
Fancy getting out for some fresh air or a change of scenery? Or perhaps a whole new outlook on life? Plug in and let’s get talking..Instagram: afatgirlsguideEmail: [email protected]
Episodes
-
A Fat Girls Guide: Is US size 8-10 considered fat?
Welcome back peeps! We may be changing things up around here.
-
A Fat Girls Guide: Let that girl go!
If your embarrassed by her weight, let her go. It’s not by force uno!
-
A Fat Girls Guide: I’m okay no need to send help
Mental breakdowns happen, let’s get through mine together.
-
A Fat Girls Guide: I’m a fat girl of course I’m funny!
Hey guys! Think I’ve lost the plot this week. Am I too harsh on fat people? Let me know…
-
A Fat Girls Guide: A Fat Girl in Therapy
We switching it up this year and I will be bring you segments to each podcast. A Fat Girl in Therapy, Fatfluence and Fat Girl Dilemmas will feature each week. Let me know what you think!?
-
A Fat Girls Guide: New Year New Me!
Hope you guys had a fantastic Christmas? Here’s me bringing you up to speed with mine and looking ahead to the new year - eek!
-
A Fat Girls Guide: I’m back, did you miss me?
I’m so sorry I have been MIA!
-
A Fat Girls Guide: to modern day dating
My first episode with a special guest your in for a real treat with this one. What your opinion on dating in 2022?
-
A Fat Girls Guide: When misery loves company
If your being a moody Margaret today this ones for you #pittyparty
-
A Fat Girls Guide: Managing Expectations
Do we put expectations on ourselves or are they put upon us? Can we change those expectations for good and create better mindsets? Let’s discuss
-
A Fat Girls Guide: Valentine’s Day
As Valentine’s Day draws to a close we thank God!
-
A Fat Girls Guide: to mindfulness and meditation
Have you ever been on a mindfulness walk? Well it just may help you manage those melt downs!
-
A Fat Girls Guide: to managing meltdowns
Disclaimer: I’m not actually having a meltdown I’m having a moan. Also, I’m not qualified to provide actual advice in the area its just a little release.
-
A Fat Girls Guide: to mastering self control
These are some tips an tricks to get you thinking about how we can manage our urges, strengthen our will power and be the ultimate Queen of self control!
-
A Fat Girls Guide: to holding yourself accountable
We all have those down days where eating a whole pack of biscuits seems the right thing to do. But how do we hold ourselves accountable and better yet why should we? That’s what we explore in this episode of A Fat Girls Guide
-
A Fat Girls Guide: to starting Slimming World
Here’s where I share my personal experiences at Slimming World and decide whether or not I should return? Unbiased review of its successes and challenges. Would love to hear your thoughts.
-
A Fat Girls Guide: to starting the year off right!
I’m back and oh how I missed this.
-
Couch to 5k - THE FINALE
We made it b*tchessssss! Literally so happy to share I finally completed the couch to 5k. We thank God! This episode is best played while on the treadmill so get yo fat asses in that gym (jk I’m still fat too) it’s ok but seriously get walking and plug in for this one cause it’s a journey xx
-
Couch to 5k - WEEK 7/8
Week 7 is my absolute fave! Week 8 not so much :( listen to find out why!
-
Couch to 5k - WEEK 6
I’m officially classed as a runner! I’m basically a track and field athlete (joke)
-
Couch to 5k - WEEK 5
We are really doing this now! Find out how I make it through a whole 20 minute run during this episode (big shock!)
-
Couch to 5k - WEEK 4
We made it! We’re basically half way in our couch to 5k journey and I couldn’t be more proud.
-
A Fat Girls Guide to: Losing Weight
This is my top ten tips to losing weight and getting started. Quick disclaimer: I’m not a doctor (shock) and these tips are not medically proven to work. If you take my advice I won’t be liable for the outcome. Unless it’s good then @ me, k thanks bye x
-
Couch to 5k - WEEK 3
I made it to week 3 baby! Let’s talk leg pain..
-
A Fat Girls Guide to: Getting Motivated
How I lost 10 pounds in a week!
-
Couch to 5k - WEEK 2
Thinking about doing the couch to 5k? Don’t! and here’s why..
-
Couch to 5k - Day 3
We made it! Couch to 5k week 1 ✅ who’d have thought it!
-
Couch to 5k - Day 2
Couch to 5k Day 2 experience
-
Couch to 5k - Day 1
My journey to a healthy lifestyle/ how it all began. I say 2019 in this episode I definitely meant 2020 (haha my bad!).
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Fancy getting out for some fresh air or a change of scenery? Or perhaps a whole new outlook on life? Plug in and let’s get talking..Instagram: afatgirlsguideEmail: [email protected]
HOSTED BY
A Fat Girls Guide
Loading similar podcasts...
Frequently Asked Questions
How many episodes does A Fat Girls Guide have?
A Fat Girls Guide currently has 30 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is A Fat Girls Guide about?
Fancy getting out for some fresh air or a change of scenery? Or perhaps a whole new outlook on life? Plug in and let’s get talking..Instagram: afatgirlsguideEmail: [email protected]
How often does A Fat Girls Guide release new episodes?
A Fat Girls Guide has 30 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to A Fat Girls Guide?
You can listen to A Fat Girls Guide on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts A Fat Girls Guide?
A Fat Girls Guide is created and hosted by A Fat Girls Guide.
URL copied to clipboard!