PODCAST · education
A Flash With Jazz
by Jazz Hurns
the good, the bad, the beautiful, the ugly, and everything in between.
Episodes
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Caribbean Breeze
In this episode, I am coming to you live from the Caribbean Sea. I am currently on vacation in Cancun, celebrating my sister’s wedding! This is a very relaxed episode of me on the beach, just catching up on the vacation so far! Grab your snacks and catch a vibe.
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Living Light
Welcome back you guys! Welcome to Season 6! I know it’s been a while, but hopefully this podcast gives you everything you need in the current moment! Catch up with me in this episode and find out where I’ve been and what’s been going on behind the scenes.
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Sacred Beginnings and Endings
In this episode, I open up about the cycles of death and rebirth — how life has a way of planting us in places we never imagined, yet exactly where we need to be. What once felt like endings have become sacred beginnings, guiding me into growth I couldn’t have planned for. This is a conversation...
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All Gas No Brakes
In this special guest episode, I sit down with my little brother as he turns 21 to reflect on his journey so far. From leaving home at 16 to pursue his passion for basketball, to navigating the challenges of staying focused and blocking out distractions, we talk about what it really takes to…
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Cosmic Reset
Under the illuminating Aquarius Full Moon, the powerful Lions Gate, and the final breaths of Mercury Retrograde, the cosmos is calling you to release what no longer serves you and reclaim your divine power. In this episode, we dive deep into the energetic shifts, how to align with your highest...
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Divine Intermission
Sometimes life doesn’t just slow us down — it brings us to a full stop. In this episode, we explore the divine pauses, the cuts that feel like setbacks but are really cosmic redirections. What if the delays, detours, and disappointments are actually how the universe protects us, reshapes us, and...
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Love + Loss
In this episode, we’ll explore how grief, when we allow it to move through us, becomes a sacred teacher. We’ll talk about the power of keeping energy in motion, how stuck sorrow can shape us, and how welcoming the waves of emotion can transform our pain into growth.
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Halfway There, Fully Here
Welcome to this mid-year self-care check-in. In this episode, we pause to reflect on how far we’ve come, recharge our minds and spirits, and realign our goals with our present moment. This is your gentle reminder that while you may be halfway through the year, you are fully here — deserving of...
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Clarity in the Chaos
Join me for a solo episode. In this episode, I introduce a new segment called: My Two Cents on Current Events. Listen in while I bridge the gap between clarity and chaos.
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Rootin and Tootin
Join me for a guest episode featuring my bestfriends Sonia and Emma. In this episode, we chat about growing up and locking in on life. You never know which way life will go or how the cookie will crumble.
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Mid-year Mirror
SZN 5 EP2: Welcome to another episode of A Flash With Jazz the Podcast. In this episode, I chat about reevaluating your goals and dreams now that we are at the halfway mark in the year. It’s time to lock in and figure out what we really want.
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The Butterfly Effect
Welcome Back to another season of A Flash With Jazz! Season 5 is here and I hope you are just as excited as I am! In this episode, I chat about my meaning behind the butterfly effect. Life has a way of showing you things right when you need it.
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The Waiting Room
This is the season finale episode for Season 4! Cheers to completing another season of A Flash With Jazz the podcast. In this episode, I am reminding the community that we have so much power and purpose. In this new year, it is time to go after everything we want!
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Life Gets Better
In this episode, I chat about how my life has changed drastically in the past few years. Life gets better and there is always light at the end of the tunnel, even if you have to create it.
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Beyond the Finish Line
As we reflect on the challenges, growth, and triumphs of 2024, this episode offers practical tools, motivation, and real talk for setting intentions and preparing mentally, physically, and emotionally for the year ahead.
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Footprints to Fufillment
In this episode, I chat about catching your footing and realizing your purpose. We are all uniquely shaped and it is important that we learn to accept and understand that shape.
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Unapologetically Human
In this episode, I talk about embracing all of our different hues as humans. Stop boxing yourself in and be unapologetically you, there is nothing wrong with that.
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Turning Frost into Fuel
In this episode, I chat about transmuting winter blues into winter hues?! Idk, I tried. I discuss tips on transforming negative winter experiences into positive energy and opportunities.
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Cartwheeling in Flames
When the world is telling you to be quiet, scream! This episode is the most raw expression of female rage. Join me, as I welcome a special guest for a girl chat to discuss all things about being a woman in this social climate.
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Permission To Be
In this episode, I chat about becoming comfortable with all that you are. I speak on, regaining power from external influences.
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Fear of Perception
In this episode, I discuss getting over the fear of being perceived. How answering the call that God has over my life has moved me creatively.
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Transparent Soul
In this episode, I chat about: how to stop centering your life around other people. We are born into lives that come with built in belief systems and it is important for us to unlearn that and identify our own core values. Here’s my take on finding yourself and creating a life of your dreams.
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Gaining Momentum
In this episode, I share how to get into a fall routine. Focusing on gaining momentum before the new year and reflecting on the year so far. Join me for another episode of A Flash with Jazz
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Planting Your Feet
Welcome to Season 4! In this episode, I am sharing where I’ve been during this hiatus. I’m so excited for all that is to come, but it is so important to remember where I’ve been and how it all started. Let’s ground in for another season of sharing my experiences and how I’ve healed from them.
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Exiting Survival Mode
Here’s the Season 3 Finale Episode! Join me as I discuss, exiting survival mode and entering thriving mode! Closing out this chapter and preparing for a hiatus! Stay tuned for Season 4 - love jazz 💜
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My Purpose
Join me as I discuss the origins of A Flash With Jazz. My purpose and where it all started.
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Do it Miserable
We can’t keep waiting for everything to perfectly align. Let go of your control and stand in your true self even while you’re facing defeat!
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Heaven On Earth
Happy Birthday to me! Join me for an episode where I reflect over the past 23 years and share what I’ve learned along the way!
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Fall in Love with Life
Happy New Year! Welcome back to your favorite podcast! On this episode, we discuss falling back in love with life. Learning to love and accept every moment. Remembering the power we have to create!
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Thank You, Next 2023
Grab a snack and recap with me on this entire year start to finish 🥳❤️. This is a very long and chill episode so I hope you all enjoy the last episode of the year!
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very blessed w/ a special guest pt 2
Join me and a very special guest on a part 2 of our trip. This year has been so spiritual and eye opening for all of us. On this episode, we talk about how God tested our faith and put us back at level 1 in order for us to grow higher than we ever expected.
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very blessed w/ a special guest
Happy Thanksgiving!!! This time of year always allows for me to pay more attention to all that God has provided for me and my loved ones. This episode is very special because it is with my whole heart . Hope y’all enjoy!
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One Day at a Time
Happy Scorpio Season! Happy 11:11! Even when things don’t seem to be going your way, are you still gonna have faith? Have grace with yourself! Just take it one day at at time.
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Transitional Periods
These last few weeks for me have been challenging. Adapting to this new space in my life has been very difficult but I’m so grateful to be here now. These transitional periods really teach you so much more about yourself.
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Lowkey Living
Sometimes we just need space to exist. Grab a snack and chill out with me.
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Let’s Start Here
Welcome BAACKKKK! It’s Season 3! Did you miss me? Happy 1 year to the podcast. Sit back and recap on how taking this leap of faith has transcended me into my purpose.
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Breaking Through the Breaking Point
Have you ever felt like this was it for you? You had no real meaning and you weren’t happy with life? Reflect with me on how God transformed my breaking point to my breakthrough. From lacking to completeness. Final episode of season 2.
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Living Intentionally
The true power is in the present moment. What are we choosing today? What are we doing today in order to make sure we are getting to where we want to be?
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Spirit vs. Flesh
What are you doing for your eternal soul? We are being guided by flesh, when we should be guided by our spirit. We should change our ways so that we can mirror the light within each other.
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Just Keep Swimming
Reflect with me on some of the changes I’ve been experiencing. How God has been showing up in my life. How I’ve transitioned into a new season.
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Learning My Truth
Getting into the journey of learning my truth. Unlearning what I was told and living in what I know to be true now.
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Peacefully Suffering
Undergoing changes and reprogramming is sometimes tough. I think collectively we’ve all experienced seasons of peacefully suffering: happy, healing, hurting, all at once.
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Stop Rushing Through Life
What are you running from? What are you running towards? Stop rushing your life to be over and start loving where you are.
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Start Living Your Life
We are often waiting on life to change or for it to be better, but please don’t forget to appreciate the life that you currently have!
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Fear is Universal
Fear and uncertainty exist within all of us. But what is on the other side of your fears? You’ll never know till you try.
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Tapping Into Your INNERgy
Tapping into the energy that is flowing within you. Learning how to let go of the blockages that you’ve created, so that you can experience fullness.
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Saturn Leaving Aquarius
With Saturn leaving Aquarius it is the end of karmic cycles for fixed signs and here is how I reflect and plan to elevate being an Aquarius.
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Learning To Let Go
Learning to let go of things that no longer serve you. Letting go of negative habits that don’t align to who you are becoming.
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Honoring My Perception of Self
Learning the different layers of you and honoring your perception of yourself. Getting to know you because it is an honor.
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No “New Year, New Me”
There is so much pressure that goes into fully reinventing yourself in the new year. Let’s all take a step back and refocus first so that we can all WIN!
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ABOUT THIS SHOW
the good, the bad, the beautiful, the ugly, and everything in between.
HOSTED BY
Jazz Hurns
CATEGORIES
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Frequently Asked Questions
How many episodes does A Flash With Jazz have?
A Flash With Jazz currently has 62 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is A Flash With Jazz about?
the good, the bad, the beautiful, the ugly, and everything in between.
How often does A Flash With Jazz release new episodes?
A Flash With Jazz has 62 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to A Flash With Jazz?
You can listen to A Flash With Jazz on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts A Flash With Jazz?
A Flash With Jazz is created and hosted by Jazz Hurns.
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