A Fly Girls 5 Minute Bible Study

Philippians 4:6 reminds us that prayer is our first response, not our last resort.

When things get to be too much be still.

In this episode you are reminded of the need to show grace.

Rest is for restoration and is necessary for good health!

Place your emotions in His hands.

Jesus set boundaries and so should you!

Trusting God is always with you is not easy especially in the midst of turbulence but be encouraged He is there!

Sending prayers for those who lost loved ones in the aircraft accidents.

This study encourages flight attendants to see their role as a ministry of hospitality, kindness, and peace.

You can do all things through Christ who gives you the strength to go on!

When was the last time you asked God for courage?

Free Indeed!!!

Not Disgraced!

Stay lifted and be the light!

Grace Under Pressure

Happy Sabbath! Remember God is a God of compassion.

Let God fill all of you! Body, mind, soul, and spirit!

Portion of Peace! What you offer you give freely to all in the same measure-which is abundance!

Don’t give up on me God of Salvation!

Rock of Refuge. You are my safe place, and I take rest in you!

You are uniquely and wonderfully made! We need you!

Draw closer to God when feeling brokenhearted. He will comfort you!

When you find yourself drifting away from God like a lost sheep. Come back!

Day 2.

Each day we will meditate on a scripture and say a prayer to break the chains of depression and anxiety. These prayers are taken from the book 365 Days of Prayer for Depression and Anxiety. I may add to the prayer but will never take away from them.

Hello 2024! Letting you know I’m here. The goal is to give deeper into all that you’re doing and recognize the love all around you.

Healing never stops! I am so glad that God does not judge us like we judge ourselves and others. Keep doing your best! Vibrate higher and higher!

Childhood Trauma, ACES(Adverse Childhood Experiences), Abandonment and emotional abuse leaves one to feel alone. Fe Fea will continue to read some of her pieces as she talks about the struggles and then the triumphs.

Checking in to let you know I haven’t forgotten and I’m still here!

In this episode we discuss loneliness.

This episode we have a guest! One of my best friends Irene, a mother, a daughter, a sister, a friend, a social worker, and a beautiful soul!!!

We will introduce my book Searching For Love in All the Wrong Situations. Talk about this search.

In this episode Fe Fea gives an update on what she has been up to as it relates to her mental health journey.

In this episode you will hear from Mrs. Ricka White Soso MSW, LCSW! We will continue our conversation about mental health with emphasis on how it relates to primarily to black women and other women of color.

You’re so strong and nothing gets you down. You just keep going. Many black women hear statements like this daily. We suffer in silence. We pack our pain and trauma away and carry them around with us in “bags, trunks, suitcases”. You get the point. It’s time to unpack those bags and have a candid discussion about Mental Health. In the next few episodes that’s what we will be do!

In this episode you will be encouraged to do something healing every day.

Just checking in...

In this episode you will experience a moment of silence and a prayer of peace and healing. Be safe. Be blessed. Peace and blessings...

An episode encouraging you to pay attention and refocus.

This episode gives you examples of ways to find love in the time of crisis.

This episode challenges you to think about something positive you could be focusing on while many of us are staying home during this trying time.

Encouragement to activate your faith. Be gracious and forgive the errors as this is my very first show. I am learning how to edit!