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A Fresh Story

A Fresh Story Podcast is a top 2% personal journals podcast, hosted by sisters Olivia Dreizen Howell and Jenny Dreizen, that delves into courageous life choices, creative concepts, and fresh start stories through candid conversations. The podcast explores cultural subjects often overlooked, offering listeners a fresh perspective on various life experiences. Join the sisters and guests on a journey discussing bravery, significant decisions, and fresh starts, navigating the complexities of the human experience.

Publisher-supplied feed metadata · PodParley refreshed Jun 12, 2026 · Source feed

  1. 291

    Fresh Reads: The Parisian Heist: A Novel by Jo Piazza

    Picture a twenty-something widow in Paris, a sick one-year-old on her hip, and an attic full of paintings nobody wants—not galleries, not critics, not even her own family.That widow was Jo van Gogh, and the paintings belonged to her late husband's brother, a mostly forgotten failure named Vincent. What she did next didn't just save a legacy. It invented one. Bestselling author Jo Piazza tells her story in The Parisian Heist, and by the end of this episode, you may never look at a Van Gogh—or a woman rebuilding her life from nothing—the same way again.The Parisian Heist moves between two timelines that mirror each other in surprising ways. In the past, we watch Jo van Gogh turn grief and financial desperation into a masterclass in reinvention—she becomes an art dealer, manipulates the market, and manufactures the myth of the "tortured genius" we still associate with Vincent today.In a second timeline set in 1996, three broke art students get pulled into a heist against a corrupt, billionaire art-dealing family, guided by a widow with her own scores to settle. Piazza calls it a "delicious beach read," but underneath the spice—and yes, there's a very spicy memorable scene in the Louvre — sit real questions about who gets to be called an artist, who gets the credit, and what a woman is capable of when she has nothing left to lose.Piazza didn't just research Jo van Gogh's story — she recognized it. As a journalist-turned-novelist raising three kids, she's candid about the balls she drops daily, the deadlines she meets with help from what she calls "an army of babysitters," and a marriage where, in her words, she "married her glass ceiling."That honesty is exactly why this book lands the way it does: it isn't really about Impressionist art. It's about what a woman builds when the life she expected falls apart, and about the quiet, radical decision to keep going anyway.For anyone standing in their own version of that attic — starting over after loss, after motherhood rearranges everything, after the version of life they planned stops making sense — Jo van Gogh's story, and Jo Piazza's telling of it, is proof that reinvention isn't just possible. It's often where the real story begins.Go pick up a copy of The Parisian Heist by Jo Piazza HERE!

  2. 290

    Simple Tips to Support Yourself: What Can I Do to Be Gentle With Myself In Hard Seasons?

    In this episode of A Fresh Story: Simple Tips to Support Yourself, Olivia Howell sits down with Rachel Lovitt, a holistic movement coach and Reiki practitioner who helps people reconnect with their bodies, rediscover childlike curiosity, and feel like themselves again. Rachel’s specialty is making self-care radically simple — a refreshing counter to the wellness “noise” around biohacking, optimization, and rigid routines that can leave you feeling like you’re already failing. For anyone navigating overwhelm, caregiving demands, or a major life transition, this conversation is a practical guide to building emotional resilience through small, sustainable actions rather than all-or-nothing effort.Throughout the episode, Rachel reframes rest and slowing down not as indulgence but as a foundation for endurance — pausing now is what allows you to keep going through big life transitions later. Her approach is especially supportive for busy parents, caregivers in the “sandwich generation,” and anyone rebuilding routines after a season of change, offering ways to quiet self-judgment and tune out the pressure to perform wellness “correctly.” If you’ve been craving a more compassionate, genuinely doable approach to your mental and physical well-being, this Simple Tips to Support Yourself episode delivers expert-backed, actionable guidance for caring for yourself one small, joyful step at a time.

  3. 289

    Simple Tips to Support Yourself: How Can I Start Over After Divorce?

    In this episode of A Fresh Story: Simple Tips to Support Yourself, host Olivia Howell sits down with Ron Platt, co-founder of the National Association for Single and Divorced Families (NASDF) — the only national organization built to surround divorcing parents and single-family households with practical products, services, and support in one place. Ron brings a rare combination of insider expertise and lived experience: a background in insurance product development, hands-on advocacy work in foster care, and his own journey through a difficult relationship and financial hardship. Listeners looking for grounded divorce recovery tips will come away understanding how to stop piecing together help from a dozen scattered sources and instead build a real support system as they navigate starting over after divorce.The conversation turns quickly to actionable strategies. Ron breaks down the concrete resources families can tap during a transition: vetted referrals for attorneys, mediators, divorce coaches, and financial planners; free and discounted mental health care sessions; real estate support that can offset closing costs by thousands of dollars; and career services designed to help at-home parents re-enter the workforce and close resume gaps with confidence. He also explains Support Insured, a first-of-its-kind insurance product that guarantees child support and alimony payments continue if the paying parent dies, becomes disabled, or involuntarily loses their job — a safety net that speaks directly to the financial anxiety at the heart of single parenting advice and effective co-parenting strategies.Beyond the logistics, Ron offers honest, expert-backed guidance on emotional resilience during life's hardest seasons. Drawing on his own experience working with a coach through crisis, he shares simple daily practices anyone can start today: journaling your thoughts, writing down goals and reviewing them regularly, clarifying your “why,” and anchoring each morning with movement, affirmations, and gratitude. His core message — “get comfortable being uncomfortable” — reframes discomfort as the doorway to growth. Whether you're newly separated, deep in co-parenting logistics, or simply feeling wobbly, this episode delivers clear, supportive tools to help you move forward with clarity and strength.

  4. 288

    Simple Tips to Support Yourself: How Can I Ask Better Questions to Be Heard More Clearly?

    Gina Pellettieri is a trained divorce mediator and matrimonial attorney based in Suffolk County on Long Island, New York, and in this episode she reframes mediation as a life skill rather than a legal formality. At its core, mediation is a structured form of negotiation: a neutral third party helps two people facilitate an agreement they can both live with. Where Gina’s expertise really shines is in communication — understanding what people actually want, and helping them say it clearly. Listeners looking for grounded divorce recovery tips and a calmer path through conflict will come away with a framework they can use far beyond the divorce table.Gina also shares practical communication tools listeners can apply immediately. One favorite: before responding to someone who’s venting, ask whether they want to be “heard, helped, or hugged” — a quick way to meet people where they are instead of solving a problem they didn’t ask you to solve. She breaks down the psychology of negotiation (why a little back-and-forth helps both sides feel they arrived at a fair outcome) and shows how the same skills apply to everything from co-parenting logistics to deciding what’s for dinner. Her closing insight ties it together with the show’s themes of emotional resilience and starting over after divorce: don’t lie to yourself. Ask the honest questions, write down your answers, and you’ll be far better equipped to ask them of anyone else. It’s practical, expert-led single parenting advice and self-advocacy in one accessible package.Learn more about Gina: https://www.freshstartsregistry.com/resourceguide/law-office-of-gina-m-pellettieri-pllc

  5. 287

    Fresh Reads: Are We Friends Yet? How to Deepen Your Relationships and Create the Community You Need by Alex Alexander

    At some point, most of us have stood on the edge of a new chapter — a divorce, a move, a loss, a reinvention — and felt the quiet, aching realization that we have no one to call. Not no one, exactly. But no one close enough. No one present. No one who really knows the texture of your everyday life. That loneliness isn't weakness. And according to author Alex Alexander, it isn't permanent either. But fixing it requires unlearning almost everything society has told us about what friendship is supposed to look like.In this episode of A Fresh Story: Book Talk, Olivia sits down with her longtime friend and fellow community-builder Alex Alexander to celebrate the release of Alex's debut book, Are We Friends Yet? How to Deepen Your Relationships and Create the Community You Need. Alex didn't set out to write a book — she set out to write 40 pages. What she discovered in the process were two foundational frameworks that had been quietly shaping her entire life's work: the idea that we aren't looking for one perfect person to fill every role, but a whole constellation of people, each showing up in the specific way that only they can. Alex's own origin story is woven into every page. She was the kid who desperately needed more adults in her corner, who felt the weight of having no one to turn to — and who eventually, through rock bottom moments and radical openness, built herself a family out of friends.What makes this conversation — and this book — so essential for anyone navigating a life transition is how radically it reframes what it means to belong. Alex dismantles the myth of scarcity that runs through so much of how we talk about adult friendship ("finding a good friend is like finding a four-leaf clover"). She makes space for the online friend, the long-distance friend, the friend who shows up at 10 p.m. with a crisis script for a devastating text. She talks about the "do less list" — a permission slip to stop performing friendship in ways that drain you, and start showing up in the ways that actually fit your life. If you've ever wondered whether you'll ever really find your people, this book will convince you that you already have more than you know — and show you exactly how to build more.

  6. 286

    Fresh Reads: Divorce By Design: How building a divorce team can help you get divorced efficiently (without going broke!) by Melissa Murphy Pavone

    Divorce is the intersection of the biggest trauma of your life and the biggest financial decisions of your life — happening at the exact same moment. And yet most people navigate it alone, armed with a lawyer's phone number, a group chat of well-meaning friends, and advice that was never really meant for them. Melissa Murphy Pavone grew up watching what happens when someone has to make those decisions without the right team in their corner. Her mother was that person. And it shaped everything that came after.In this episode of A Fresh Story: Book Talk, Olivia sits down with certified financial planner, certified divorce financial analyst, and founder of Mindful Divorce Partners, Melissa Murphy Pavone, to discuss her book Divorce by Design. Melissa's origin story is one of the most quietly powerful in the Fresh Starts community: she became a CDFA because she watched her mother make decisions with her heart instead of her head during divorce — decisions whose consequences still ripple forward today. Every client she now sits across from, she sees her mom. That depth of personal mission infuses every page of this book. Written to be accessible and even — yes — occasionally funny, Divorce by Design dismantles the myths and misinformation that swirl around divorce, and replaces them with something far more useful: clarity, a framework, and a team.At the heart of the book is a simple but radical idea: you don't need one person to guide you through divorce, you need a whole team — emotional support first, financial expertise second, legal strategy third. Melissa argues that most people get this order completely backwards, lawyering up before they've regulated enough to make sound decisions — and paying for it for years afterward. Whether you're in the middle of a divorce, supporting someone who is, or simply want to understand the landscape before you ever need it, Divorce by Design is the book Melissa's mother never had. And now everyone can.🔗 Check out Fresh Starts Registry:The first & only divorce registry + support platform ➡ https://www.freshstartsregistry.com/📱 Instagram: https://www.instagram.com/freshstartsregistry/📘 Facebook: https://www.facebook.com/FreshStartsRegistry🎙 Podcast IG: https://www.instagram.com/divorcehappenspod/📬 Magazine: https://divorceguidemagazine.com/

  7. 285

    Fresh Reads: Fallout by Jordan Rosenfeld

    Some writers come to the page to escape. Jordan Rosenfeld has been doing it since she was seven years old — filling journal after journal, reaching for fiction the way a child who's seen hard things reaches for anything that helps make sense of the world. That instinct never left her. It deepened. And after more than twenty years as a novelist, a writing teacher, and a freelance journalist, she's still doing the same thing she did as a little girl: taking what she cannot control, and making something true out of it.Jordan is the author of the eco-thriller Fallout, a novel that crackles with urgency, danger, and the kind of moral complexity that only comes from a writer paying close attention to the real world. The story follows a journalist — a new mother — who gets pulled into a collective of eco-anarchist women on a mission to take down a dirty energy company that has poisoned both people and the earth. But beneath the thriller framework, Fallout is really a book about grief: what we do when the world as we knew it starts to fall away, whether we close ourselves off or rise up and fight for what's right. Jordan wrote it in the years she was first becoming a mother, watching parched California hills in January and feeling something she could only call grief. By the time she finished, a second character had emerged — a woman in her fifties navigating perimenopause — and Jordan recognized herself in her too. That's how she writes: gathering the mosaic, piece by piece, until the picture becomes clear. Jordan has also written seven books on the craft of writing — including her newest, The Sound of Story, a deep dive into developing voice and tone — and she brings that same care and precision to everything she makes.This episode is for the writer who has a story inside them and doesn't know where to begin. It's for the reader who wants a thriller that leaves them thinking long after the last page. And it's for anyone who has ever sat with something heavy — grief, rage, helplessness — and wondered what to do with it. Jordan's answer, the one she's lived since childhood, is this: write it down. Turn it into art. There is always someone out there who needs to hear exactly what you have to say.

  8. 284

    Fresh Reads: The Quitters Club: A Novel by Jessica Strawser

    Nobody ever taught us when it's okay to quit. We got the poster on the classroom wall, the T-shirt slogan, the well-meaning advice drilled in from childhood: quitters never win, winners never quit. And so we stay. We stay in the job that's making us miserable. We stay in the relationship that stopped working. We stay in the fertility treatments, the career path, the life we chose at 22, long past the point where staying serves us — because we were never given a script for what comes next. Jessica Strawser, author of eight novels, noticed this gap everywhere she looked. And she wrote a book about it.The Quitters Club is Jessica's newest novel — an ensemble cast story about four lifelong best friends who, the year they all turn 40, plan a reunion getaway and make a pact: they will each go home and quit the thing that's been quietly breaking them. For one woman, it's a career. For another, it's a marriage that has drifted into something unrecognizable. For another, it's the fertility journey she's been on for years. The novel follows all four of them as they reckon with what it means to walk away — not in defeat, but in the direction of something truer. Jessica built the book around a central question she kept hearing in her own life, in conversations with friends, in the rooms where women talk honestly: when does quitting become not giving up, but saying yes to something better? She's had her own pivots — a magazine industry that collapsed almost the moment she entered it, a career that required its own reinventions — and that lived experience gives the novel a weight and warmth that goes far beyond entertainment.This episode is for every woman who has felt the specific exhaustion of holding something together that stopped working a long time ago and needed permission — from someone, from anywhere — to finally let it go. It's for the book club looking for their next conversation starter, the woman approaching 40 wondering what her second act looks like, and anyone who has ever whispered to themselves that something has got to give. The Quitters Club is proof that quitting, done right, is one of the bravest things you can do — and that you don't have to do it alone.

  9. 283

    Fresh Reads: When We Were Feral by Shasta Grant

    Before she wrote the novel, before the residency, before the ninety thousand words that became her debut — Shasta Grant was a little girl in New Hampshire being raised by her grandparents, carrying questions about her mother that she didn't yet have language for. She didn't know then that those questions would one day find their form on the page. She didn't know she'd spend years writing shorter and shorter stories until fiction had compressed itself into flash, then sit down in a house in Orlando that once belonged to Jack Kerouac and finally let something large and long and true come through. She didn't know she was writing toward herself. But she was.Shasta is the author of When We Were Feral, a debut literary novel set in 1990s New Hampshire about three girls — Maggie and her friends — searching for answers about their missing mothers. It is a novel about friendship in its most primal form, about the particular cruelty and fierce loyalty that live side by side in female adolescence, and about what it means to grow up in the absence of a mother's presence. The book was born from a short story, expanded through a three-month writing residency where Shasta wrote a thousand words a day and didn't plan anything — just followed the girls where they led. The adult timeline she originally wrote got cut in revision, because, as she puts it, everything she loved about the book was in that child timeline. The longing. The wildness. The unresolved ache at the center of it all. Shasta grew up in the world she built in this novel, and she set it in 1990s New Hampshire because she still holds a longing for that place and that time — a longing the book finally gave her permission to explore. Writing it, she discovered something she hadn't expected: how many unresolved feelings she still held about her own mother and the particular wound of maternal abandonment.This episode is for anyone who has ever circled around a childhood wound in their adult life without fully looking at it — and for every reader who grew up in the 1990s and felt the complicated, electric tension of female friendship before they had words for it. It is for the writer who thinks they only know how to write short things, who needs to hear that the long story is in there waiting. And it is for anyone who has ever needed a novel that doesn't look away from what girlhood actually felt like — not the polished version, but the feral one.

  10. 282

    Fresh Reads: Perforated by Chloe Yelena Miller

    Perforated is Chloe Yelena Miller's second full-length collection of poetry, and it holds a particular and beautiful question at its center: who owns a loss? The book is structured around what she calls the New York City poems — prose poems born from a lyric essay about returning to Lower Manhattan on the anniversary of September 11th, a day she experienced as a child in New Jersey who did not personally lose someone, but who nonetheless lost something.The collection asks us to sit with the strange complexity of grief — public and private, collective and intimate, named and nameless — and to consider the possibility that all of it is real, and all of it counts. Chloe's poems don't resolve that question so much as they hold it tenderly open, the way grief actually lives inside us.This episode is for the person who has ever felt uncertain about whether their grief was theirs to claim — whether their loss was significant enough, public enough, close enough to warrant the weight it carries.

  11. 281

    Fresh Reads: Television for Women by Danit Brown

    Nobody tells you that the moment you've been waiting for your whole life might arrive and feel nothing like you expected. You've watched the movies. You've seen the Instagram posts. You know exactly how it's supposed to go — the birth, the first look, the wave of love so overwhelming it changes everything. And then you're in that hospital room, and the feeling you were promised doesn't come, and you are left holding a baby and a secret you're too ashamed to say out loud. Fiction writer Danit Brown knows that feeling intimately. It was the seed from which her debut novel grew.Danit is the author of Television for Women, a sharply observed, deeply human novel about Estie — a 32-year-old who decides, largely because she feels she's supposed to, that it's time to have a baby. Before the birth, her husband loses his job under circumstances that raise uncomfortable questions about who she actually married. After the birth, Estie begins to realize that motherhood looks nothing like what she grew up watching on screen.

  12. 280

    Fresh Reads: Black. Single. Mother. Real Life Tales of Longing and Belonging by Jamilah Lemieux

    For years, Jamilah Lemieux carried a secret fear alongside her story: that if she wrote a book about being a single mother, she would be one forever. That putting it on the page would somehow seal the fate she was quietly desperate to escape — the judgment, the shame, the longing for a different kind of life. It took her literary agent, years of urgency, and finally her own readiness to reckon with that fear and write the book anyway. What she discovered on the other side of that writing was something she hadn't expected: not resignation, but deep, abiding contentment.Jamilah is the author of Black Single Mother: Real Life Tales of Longing and Belonging — a memoir and cultural reckoning that weaves her own story with the stories of 21 other Black single mothers, tracing the full emotional landscape of an experience that is too often defined by statistics and stereotypes rather than truth and humanity.This episode is for the Black single mother who has felt unseen and quietly exhausted by the weight of other people's judgment. It is for the co-parent trying to understand the experience on the other side of the arrangement, for anyone who loves a Black woman and wants to understand her life more fully, and for every reader who has ever been afraid that telling the truth about their story would somehow trap them in it. Jamilah's book is proof that the opposite is true — that writing the life you actually have, with honesty and love, is how you finally make peace with it.

  13. 279

    Fresh Reads: The Love Project: A Journey of Intimate Conversations by Alison van Diggelen

    Sometimes it takes being broken open to finally go looking for love. For journalist and author Alison Van Diggelen, that breaking came violently and unexpectedly — a terrifying encounter with a dog while hiking in Mexico that shook her to her core and forced her to ask questions she hadn't known she needed to ask. What emerged from that darkness wasn't despair. It was a book.Alison is the author of The Love Project, a luminous collection of 30 real love stories gathered from the community of Carmel-by-the-Sea, California — ordinary people with extraordinary hearts who agreed to sit down, share a glass of wine, and tell the truth about love. And love, in Alison's telling, is far bigger than romance. It's the widow in her 80s who walked up to a man and asked him for one last affair. It's the woman who began writing letters to a man on death row and ended up marrying him. It's the mother who lost a child and somehow found gratitude in the grief. It's platonic love, gay love, trans love, filial love, love for a place — every version of the word that matters. Alison gathered these stories the way a journalist does: with a microphone, a notebook, and a dog named Mookie who made strangers want to stop and talk. But she also gathered them the way a woman healing from something does: with her whole heart open, desperate to remember that connection is still possible, that the world still has more love in it than hate.At its core, The Love Project is the book Alison wrote for her 93-year-old mother — a woman who modeled resilience by finding love after 20 years of widowhood — and in doing so, wrote it for all of us. For anyone who has felt alone in their pain, disillusioned with the world, or quietly wondering if love — in any of its forms — is still out there for them, this book is a shelter. It is proof that we have more in common than what divides us, and that sometimes the bravest thing we can do is go looking for the stories that remind us of that.

  14. 278

    Fresh Reads: Motion Dazzle: A Memoir of Motherhood, Loss, and Skating on Thin Ice by Jocelyn Jane Cox

    There's a particular kind of courage it takes to host a child's birthday party while your mother is lying in a hospital bed — to blow up balloons and slice cake and smile for photos while your heart is quietly breaking somewhere else entirely. Jocelyn Jane Cox knows that courage intimately. She lived it. And then, with the honesty and precision of a lifelong writer, she wrote it all down.Jocelyn is the author of Motion Dazzle: A Memoir of Motherhood, Loss, and Skating on Thin Ice — a book that unfolds over the course of a single day: her son's zebra-themed first birthday party. As guests arrive and candles are lit, the story moves fluidly between present and past, weaving together the tender chaos of new motherhood, the slow and heartbreaking loss of her own mother to dementia, and a lifetime shaped by competitive figure skating. The book's title draws from the science of zebra stripes — "motion dazzle," the survival mechanism that confuses predators through pattern and movement. It's a metaphor Jocelyn wears close: the ways we perform, we distract, we cope, we keep going — not out of denial, but out of love and sheer necessity. Writing the book became its own act of survival. Jocelyn discovered that excavating the past didn't just clarify her story — it gave her permission to release it. To forgive herself for not being a perfect mother, a perfect caregiver, a perfect skater. To see, for the first time, how much strength had always been there.This episode is for anyone who has ever found themselves holding two worlds at once — the one full of new life and the one quietly ending — and wondered if they were doing enough, being enough, grieving enough. Jocelyn's book is a reminder that there are no perfect answers in the sandwich generation squeeze. There is only the best we can do, the grace we can extend ourselves, and the stories we finally allow ourselves to tell.

  15. 277

    Fresh Reads: Rattled: How to Calm New Mom Anxiety with the Power of the Postpartum Brain by Dr. Nicole Pensak

    Nobody tells you that becoming a mother is a neurological event. Nobody hands you a map for the identity that dissolves in the delivery room — or for the one that quietly, haltingly begins to take shape in its place. Nobody tells you that the intrusive thoughts, the rage, the moments of feeling utterly unrecognizable to yourself are not signs that you're broken. They are signs that your brain is doing something extraordinary. That's the story Dr. Nicole Pensak set out to tell — and it's a story that is long, long overdue.In this episode of A Fresh Story: Book Talk, Olivia sits down with clinical psychologist and maternal mental health expert Dr. Nicole Pensak to discuss her book Rattled: How to Calm New Mom Anxiety with the Power of the Postpartum Brain. Dr. Pensak didn't write this book from a distance. She wrote it from inside the experience — a newborn and a toddler at home, furiously typing between nap windows and hair-dryer moments, compelled by the urgency of a story she knew the world needed to hear. Her own postpartum journey brought her to rock bottom. Her clinical training and research helped her climb back out. And when she returned to the academic literature to understand what had happened to her, she found something stunning: an entire science of the postpartum brain that nobody was translating for the people who needed it most. Rattled is that translation.Structured in three parts — proactive mental health, the neurocognitive transformation of matrescence, and the path toward genuine thriving — Rattled is far more than a book about postpartum depression. It is a full-spectrum guidebook to one of the most profound transitions a human being can undergo. Dr. Nicole Pensak illuminates the mom shame, the mom guilt, the mom rage, the creative bursts, the identity shifts, and even the concept of "mom flow" — a way of accessing deep creative states in the small windows of time motherhood actually allows. For anyone navigating early parenthood, a major life transition, or a divorce that overlaps with pregnancy, this book offers something rare and irreplaceable: the experience of being seen, named, and guided — all at once.

  16. 276

    Fresh Reads: The Ambition Penalty: How Corporate Culture Tells Women to Step Up―and Then Pushes Them Down by Stefanie O’Connell

    There's a moment most ambitious women know well — the moment you realize that doing everything "right" didn't get you where you were promised it would. You leaned in. You asked for more. You claimed space at the table. And somehow, the table shrank. Author and financial journalist Stefanie O'Connell has spent a decade sitting with that moment — tracking the data, interviewing the women, and quietly building the case that this wasn't personal failure. It was by design.In this episode of A Fresh Story: Book Talk, Stefanie joins Olivia to talk about her groundbreaking new book, The Ambition Penalty: How Corporate Culture Tells Women to Step Up and Then Pushes Them Down. Written, as Stefanie shares with remarkable candor, during pregnancy and the early postpartum months — a period that made every page feel searingly personal — the book is a cross-disciplinary reckoning with the broken promises of the girl boss era. Drawing on over 400 citations across economics, public health, social science, and psychology, Stefanie dismantles the myths that have long been used to explain away women's unequal outcomes: that women are less confident, less ambitious, or simply "choose" to step back. The data doesn't lie, she says. And it's time we stopped letting the myths do the talking.What makes this conversation — and this book — so essential for anyone navigating a life transition is Stefanie's radical reframe: the exhaustion you feel isn't the price of your ambition. It's the cost of a system that was never designed to sustain it. From breadwinning women facing increased rates of domestic abuse and emotional manipulation at home, to the way "self-care" culture quietly individualizes what are deeply collective problems, Stefanie offers readers something rare — not just analysis, but relief. The kind that comes from finally having language for something you've always felt but couldn't quite name. If you've ever been told you were "too much," this book is for you. If you've ever quietly wondered whether wanting more was somehow the problem, this book will set you free.

  17. 275

    Fresh Reads: Honest Motherhood: On Losing My Mind and Finding Myself by Libby Ward

    There's a moment most mothers know — the one where you're nodding and smiling and saying yes to everyone in the room, all while something small and essential inside of you is screaming. Libby Ward, the Ontario-based content creator, author, and speaker who built a multi-million-person following by dancing, laughing, and telling the absolute truth about the hardest parts of raising children, knows that moment intimately. She lived inside it for years. And when she finally decided to pull the thread — really pull it — she didn't write a self-help checklist. She wrote Honest Motherhood, a book as raw and redemptive as the conversation that shaped it.Honest Motherhood is not a parenting book in any traditional sense. It doesn't tell you what to do. Instead, Libby unspools her own story — growing up with a single mom navigating untreated mental illness, moving 18 times before the age of 18, becoming parentified far too young, and then arriving at motherhood already exhausted, already trained to put herself last, and utterly unable to hear her own inner voice. Through her signature blend of vulnerability and wit, she traces the invisible threads connecting her childhood trauma to her burnout, her chronic people-pleasing to her resentment, her joy in mothering to the rage she couldn't name until she finally did. This is a book about the unlearning — and why that work is not optional.What makes this conversation — and this book — so essential for anyone navigating a life in transition is Libby's refusal to make it easy, tidy, or resolved. She talks openly about the terror of pulling that first thread in therapy, of how the spool unravels faster than you're ready for, and why the other side is still worth it. For the mom who is fine, fine, fine until she's not — for the woman who wakes up one day filled with a resentment she doesn't have the language for — Honest Motherhood offers something rare: a mirror, not a manual. A story that says, you are not broken. You are just honest, finally.

  18. 274

    Fresh Reads: Sexual Pleasure For Dummies by Myisha Battle

    There are questions most of us carry in silence—questions we've never felt safe enough to ask out loud, things we didn't learn in any classroom, and experiences we've quietly wondered about in the dark. Myisha Battle has spent her career in those silences, helping people finally say the words they've swallowed for years. As a clinical sexologist and dating coach, she's the person her clients call when they won't even Google what they're thinking. Now, with her new book Sexual Pleasure for Dummies (part of the iconic For Dummies series), Myisha has written the guide she always wished existed—a warm, smart, judgment-free companion for anyone who ever felt like they missed the class everyone else seemed to have taken.Sexual Pleasure for Dummies isn't about shock or spectacle. It's about wholeness. Myisha walks readers through the landscape of their own bodies and desires—from pleasure anatomy (a chapter she considers essential and revolutionary) to navigating pain, hormonal shifts, toys, communication, and the orgasm gap that quietly shapes so many women's experiences. The book is especially resonant for anyone in the middle of a life transition: the woman emerging from a long marriage and realizing she never truly explored her own desires; the person reclaiming themselves after a relationship that slowly dimmed their sense of self; or anyone stepping into a new chapter and thinking—maybe for the first time—what do I actually want? Myisha coined it perfectly in conversation: this season of life is not reverse puberty. It's cougar puberty. And it is full of possibility.What makes this episode—and this book—so powerful is the way Myisha dismantles shame by naming it clearly and then setting it aside. She reminds us that most of us are dummies when it comes to sexual pleasure, and that's not a personal failure. It's a systemic one. Sex ed gave us baby-making and fear. It didn't give us ourselves. Sexual Pleasure for Dummies finally does. Whether you're newly single, newly curious, or simply ready to stop putting yourself last, Myisha's voice is the one you've been waiting for—clear-eyed, compassionate, and completely unafraid to go there.

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ABOUT THIS SHOW

A Fresh Story Podcast is a top 2% personal journals podcast, hosted by sisters Olivia Dreizen Howell and Jenny Dreizen, that delves into courageous life choices, creative concepts, and fresh start stories through candid conversations. The podcast explores cultural subjects often overlooked, offering listeners a fresh perspective on various life experiences. Join the sisters and guests on a journey discussing bravery, significant decisions, and fresh starts, navigating the complexities of the human experience.

HOSTED BY

Fresh Starts

Frequently Asked Questions

How many episodes does A Fresh Story have?

A Fresh Story currently has 18 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is A Fresh Story about?

A Fresh Story Podcast is a top 2% personal journals podcast, hosted by sisters Olivia Dreizen Howell and Jenny Dreizen, that delves into courageous life choices, creative concepts, and fresh start stories through candid conversations. The podcast explores cultural subjects often overlooked,...

How often does A Fresh Story release new episodes?

A Fresh Story has 18 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to A Fresh Story?

You can listen to A Fresh Story on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts A Fresh Story?

A Fresh Story is created and hosted by Fresh Starts.
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