PODCAST · health
A future me problem
by Samuel J Hockey
I’m a believer in being present—friends and family stop laughing—well, the idea of being present. However, this hope to be present and the top skill on my CV: procrastination, bred a philosophy that Simba, Timon, and Pumbaa would be proud to bear. If something is too big, too scary, or too much time, energy, capacity, or willpower for right now, I deem it a future me problem. Eventually, I must deal with these ‘future my problems’. So, join me as we dive into topics and skill-sets we need to face future ‘us’ problems regarding mental health and well-being.
Episodes
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A national reference group with Joey Brogden & Elian Au
You may remember Joey Brogden on the podcast mid-last year (listen here if you haven't already: https://apple.co/3TeiVt9), discussing the BHP Foundation's Right care, first time, where you live program with Brain and Mind Centre (BMC) for Canberra. Joey and Elian discuss core learnings that have...
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The relationship between mental health and autism with Andrew Shim
You may remember Andrew Shim appearing on the podcast mid-last year (listen here if you haven't already: https://apple.co/40gU2OS), breaking down the history of advocacy over the years with fellow Brain and Mind Centre (BMC) Lived Experience Working Group member Rachel Laidler. Andrew returned…
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Digital technology and mental wellness with Dr Frank Iorfino
Smart tech is forever improving, more accurate, intuitive, personalised, and accessible. However, evidence of the helpfulness this technology can be to the individual is scarce. These improvements mean clinicians can better deliver and support you and your mental health. Particular smart tech can...
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Youth mental health with Prof Ian Hickie [PART 2]
Professor Ian Hickie is co-director of the University's multidisciplinary initiative, the Brain and Mind Centre. He is an internationally renowned researcher in clinical psychiatry, particularly regarding medical aspects of common mood disorders, depression and bipolar disorder in young people,...
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Youth mental health with Prof Ian Hickie [PART 1]
Professor Ian Hickie is co-director of the University's multidisciplinary initiative, the Brain and Mind Centre. He is an internationally renowned researcher in clinical psychiatry, particularly regarding medical aspects of common mood disorders, depression and bipolar disorder in young people,...
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Changing opportunities for young people
I chat with Brisbane youth mental health advocate Jordan van Rusmalen and director of Strategy and Service Development at Metro South Health Wendy Hawkins about their community of the Brisbane South Primary Health Network participating in the BHP Foundation and Brain and Mind Centre program Right...
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The sobering seasonal change
I wanted to provide an update on where I have been, how I have been feeling, and why I have been AWOL. I have mentioned sleep/wake cycles before so thought I would finally chat about what it is, its nuances, and how I experience it. S
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Thrive by five
This week I spoke with Dr Haley LaMonica on the Minderoo Foundation’s project Thrive By Five. The Brain and Mind Centre has been working closely with the foundation to change the lives of so many families by employing the proverb that "it takes a village to raise a child" through evidence-based...
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When things go low, I get high
On this podcast I speak about my experience taking ketamine—don’t fret, in a clinical setting—for my mental health. I try to briefly explain how it works, why I am doing it, and my experience. It has been an episode I have recorded many times as I have wanted to get it right. However, I figured...
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New year, new stream
This week on the pod, I got to sit down with Brain and Mind Centre’s new Youth Lived Experience Research Stream’s clinical head, Dr Sarah McKenna. Sarah is a clinical psychologist interested in the dynamics of the parent-young person relationship and how qual. and quant. data can shed light onto...
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Guess who is back?
I 👏🏻 AM 👏🏻 BACK 👏🏻 The second half of 2022 was equal parts a touch-and-go shit show, an absolute privilege, and a great teacher. When it comes down to it, I overcommitted, and as a result, I became quite unwell, let people/ teams down, and learned a lot about not being an island (constant...
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No order is too tall for true inclusion | ACT Health
Rounding off this year we have an episode from University of Sydney’s research program, right care first time where you live, funded by the BHP Foundation. We are checking back in with ACT Health– chatting with Joey Brogden (mental health advocate) and Sam Huntley (BMC). These two women have…
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The history of lived experience advocacy
This episode is brought to you by The University of Sydney’s Brain and Mind Centre (BMC). I get the great pleasure of sitting down with two of BMC’s lived experience working group members (LEWG) to chat about the role lived experience members have played in the history of mental health...
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Relationship between mental ill-health and loneliness | MP Tracey Crouch
This week I was joined by the world's first Minister for Loneliness Tracey Crouch. In 2018 the UK announced a new ministerial position within, then Prime Minister, Theresa May's cabinet; this was the result of late Labor MP, Jo Cox's extensive advocation to address the threat their nation was...
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The effects of toxic positivity | Dr Whitney Goodman
If you haven't had IG's algorithm suggest the account @sitwithwhit I suggest you write a letter. The woman behind, and in-front I guess, of this account is Dr Whitney Goodman. Whitney is a therapist who uses her platform to help us understand and identify things that impact our mental health…
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Unpacking the LGBTQIA+ mental health experience | Chris Sweeney
The incomparable Chris Sweeney is on the podcast this week. Chris talks with me on the challenges being faced by the LGBTQIA+ community in mental ill-health – navigating us with his experiences. You might be familiar with Chris' work as a writer, director, and host of Homo Sapiens the podcast.…
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Mental health provision | ACT Health
Following on from last week, I got to catch up with the University of Sydney’s research program, right care first time where you live, funded by the BHP Foundation. However this week I spoke with their first program site ACT Health. ACT HEalth services the nations capital here in Australia. I...
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Psychographics in mental healthcare | Grace Lee & Leon Young
This episode checks in with the research program from the university of Sydney’s Brain and Mind Centre, right care first time where you live. Grace Lee, whom we interviewed last season about this research program, is a PhD candidate with the university of Sydney, and the evaluation manager for…
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Trauma and the war on Ukraine | Rebecca Ruiz
I feel confident in saying that we have all been affected to some degree by the horrific events unfolding in Ukraine. It feels surreal to be witnessing a pivotal world-event through the palms of our hands. Last week I shared an article published by Mashable, 'Watching footage from Ukraine?...
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Identity as political resistance (Part 2) | Kirthana Selvaraj
This is part two of my conversation with the radiant Kirthana Selvaraj, finalist in the 2021 Archibald Prize (most prestigious art prize in Australia) with her self portrait titled, 'The Green Suit, a Self-portrait'. Kirthana and I sit together in some difficult and uncomfortable topics in order…
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Identity as political resistance (Part 1) | Kirthana Selvaraj
Launching our 2022 season is the radiant Kirthana Selvaraj, finalist in the 2021 Archibald Prize (most prestigious art prize in Australia) with her self portrait titled, 'The Green Suit, a Self-portrait'. This is part one of a two part conversation. Kirthana and I sit together in some difficult…
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Boys to Men | Hunter Johnson
Continuing our mini-series on Men’s mental health for this month of November. I had the great pleasure of chatting to Hunter Johnson, cofounder and CEO of Man Cave a preventative mental health and emotional intelligence charity that empowers boys to become great men. Hunter and Man Cave have also...
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Man in the Mirror | Dr Zac Seidler
This month of November is Men’s Health Month, and so here on The Informed we are going to focus on men’s mental health briefly for this month. We know in mental health that men account for approximately twice the amount of suicides as women, boys account for 52.5% of reported eating disorders,...
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Mental Health's Magic 8 Ball | A/Prof Louise Freebairn & Dr Ante Prodan
In this episode I had the chance to speak with A/Prof Louise Freebairn and Dr Ante Prodan, who’s work is contributing to The University of Sydney’s Brain and Mind Centre and BHP Foundation’s research Program 'Right care, first time, where you live'. Louise is Senior Research Fellow at the Brain…
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Roadmap to Reducing Anxiety | Chris Cheers
This week I spoke with Melbourne based psychologist and educator, Chris Cheers on a subject I’m sure we are all feeling to a degree in this present time; the anxiety of returning to life after lockdown. Chris is passionate about creating accessible, accepting and safe spaces where people become...
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Designing Your Life with Well-being in Mind | Vince Frost
I acknowledge the traditional owners of the land from which I am recording, the Wodiwodi people of the Dharawal nation; acknowledging their elders past, present and emerging. I wish to also acknowledge those listeners with lived experience in mental health and/or suicide. I extend this to those...
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Mother Knows Best | Prof Pat Dudgeon
I acknowledge the traditional owners of the land from which I am recording, the Wodiwodi people of the Dharawal nation; acknowledging their elders past, present and emerging. I wish to also acknowledge those listeners with lived experience in mental health and/or suicide. I extend this to those...
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It's Not Me, It's You | Dr Ramani Durvasula
I had the exciting opportunity to speak with Dr Ramani. You may know Dr Ramani from the mental health education channel Med Circle, her educational seminars and videos on YouTube, or Open Minded the series on anxiety with Vogue and Kendall Jenner, or Red Table Talk with Willow Smith, Gammy…
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A Mental Healthcare Model Focused on You | A/Prof Elizabeth Scott
As part of our research partnership with the University of Sydney, and a second instalment to last week's episode with Dr. Haley LaMonica, about the University of Sydney's Brain and Mind Centre Youth Model. This week, I spoke with the formidable A/Prof Elizabeth Scott. Her clinical career is as...
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A Mental Healthcare Model Focused on You | Dr Haley LaMonica
This week I had the great opportunity to chat with Dr Haley LaMonica on The University of Sydney’s Brain and Mind Centre Youth Model; a model created to deliver quality mental healthcare to a help-seeking young person. Dr. Haley M LaMonica is a mid-career researcher and practicing Board Certified...
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Suicide prevention on and offline | A/Prof Jo Robinson & Dr Louise La Sala
I had the immense pleasure of chatting with two of Orygen’s (Centre for Youth Mental Health at the University of Melbourne) youth suicide prevention researchers. A/Prof Jo Robinson, who is the Head of Suicide Prevention at Orygen, and Dr Louise La Sala, Youth Suicide Prevention Researcher at...
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ABOUT THIS SHOW
I’m a believer in being present—friends and family stop laughing—well, the idea of being present. However, this hope to be present and the top skill on my CV: procrastination, bred a philosophy that Simba, Timon, and Pumbaa would be proud to bear. If something is too big, too scary, or too much time, energy, capacity, or willpower for right now, I deem it a future me problem. Eventually, I must deal with these ‘future my problems’. So, join me as we dive into topics and skill-sets we need to face future ‘us’ problems regarding mental health and well-being.
HOSTED BY
Samuel J Hockey
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