PODCAST · health
A Gentle Life
by Ashley
A podcast dedicated to total wellness.
Episodes
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Pet Peeve #284- Bring your own purse!
Pet Peeves--We all have 'em, and here's one of mine! Are you a non-purse person, or are you the official bag lady of your friend group? Here's my take on people who don't bring a purse when they leave the house!
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Natural Hair Aint Natural.
Inspired by a recent H&M campaign and the controversy surrounding it, I decided to share my opinion on natural hair along with my natural hair journey. Curlcentric Article: https://www.curlcentric.com/natural-hair-movement/ My Blog Page: https://lifeagentle.wixsite.com/website Find me on…
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I don’t want a side hustle!
These days, everybody’s an entrepreneur, and they’re all urging you to do the same. However, what if you don’t want a side hustle? Are there ways for you to be successful in your 9-5? Take a listen to this podcast to hear my thoughts on getting the most coin. Intrepreneurship Article:...
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Everyone’s a Sapiosexual now.
**Chile, you know I have to give my disclaimer. I am not a medical professional or a therapist, so please seek out professional help if needed. This podcast is for entertainment purposes only.** With sooo many psychological buzzwords floating around, I wanted to take a deeper look at the origin…
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A Gentle Voice
Y’all know I’m not an expert (so seek one if you need one 😝), but I am realizing now, more than ever, that it’s important to listen to your inner voice. I know, the irony lol. With so many gurus, professionals, and lifestyle experts, it can be so hard to discern what’s best for your life. This...
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Hit the scene
How’s your dating life? In this episode, I’m talking about my thoughts in dating, my experiences, and my perspective on the modern dating scene.
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Affirm your way to a good day.
As many of us get ready for another work week, I thought it would be a great idea to introduce the concept of work affirmations. In this podcast, I explain why I created these affirmations, how they’ve helped, and what they mean to me. At the very end, there is an affirmation meditation for you…
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Seasonal Bodies
Are you trying to get summertime fine? Take a listen and let’s talk about the cultural obsession with having the perfect body by the summer.
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