PODCAST · society
A GIRL TALKS
by Jessenia Gallegos
A girl who gets to talk about all things that matter to her and maybe to you
Episodes
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Episode 45: The Epstein Questions: Power, Silence, and the Truth We May Never Know
In this episode, A Girl Talks dives into one of the most unsettling scandals of our time — the Jeffrey Epstein case. Years after his arrest and death, many people are still left with questions. How did someone accused of such serious crimes operate for so long within powerful social circles? Why...
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Episode 44 | A MARVELous Last Dance with VENOM
Join me in this episode as I dive deep into Venom: The Last Dance, the latest and greatest installment in the Venom series. This movie took everything I love about the character and cranked it up a notch—from intense action to genuine moments of vulnerability and humor that had me both laughing…
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Episode 43: | Everything to Know Before Dating a Younger Man
In this episode of AGT, we dive into the dynamics of dating a younger man. From the thrill of fresh energy to navigating potential challenges, we explore the ins and outs of age-gap relationships. Whether you're considering dating someone younger or are already in one, this episode covers what…
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Episode 42: | Shining Through The Critics: JLo's 'This Is Me Now: A Love Story"
In this episode of AGT, we explore Jennifer Lopez's captivating movie/documentary that offers an intimate glimpse into her life and career. Join us as we discuss the themes of love, resilience, and the journey of self-discovery showcased in this powerful narrative. We’ll analyze how JLo confronts...
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Episode 41: | Joker 2: The Delusion, The Mask, The Reality
In this episode of AGT, I dive deep into Joker 2—a sequel that takes us further into Arthur Fleck’s fractured psyche. This film isn’t about the comic book villain we know; it’s an entirely new exploration of a man abandoned by society, retreating into delusion. From his tragic love for the…
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Episode 40: Navigating Climate Change- What We Need to Know & How We Can Make It Better
In this episode of AGT, we focus on one of today's most pressing issues: climate change. Through insightful commentary and analysis, this episode explores the causes and consequences of climate change, emphasizing the urgent need for action. From the role of human activities in driving global...
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Episode 39 | Embracing Love: Navigating Dating as an Almost 40-Year-Old Childless Never Been Married Woman
In this empowering episode of A Girl Talks, "Embracing Love" we dive into the world of dating as an almost 40-year-old, childless, never-been-married woman. In a society often fixated on timelines and expectations, I share my own insights, personal anecdotes, and uplifting perspectives on...
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Episode 38 | Netflix One Day: Navigating Love, Timing & Vulnerability
Join AGT as we delve into the intricacies of Netflix's hit series 'One Day' and dissect the complex relationship between Emma and Dexter. From missed opportunities to second chances, we explore the meaning behind their journey and the lessons we can learn about love, timing, and vulnerability.…
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Episode 37 | Harmony in Entrepreneurship : Choose Your Partner Wisely (3)
AGT continues to explore the intricate dance of achieving success as an entrepreneur without compromising your personal relationships. In this episode, we'll unveil a blueprint for harmony, offering practical strategies to harmonize your personal and professional worlds,as well as share my...
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Episode 36 | The Entrepreneur's Guide to Relationship Resilience (2)
In this new episode of our mini Entrepreneur series here on AGTs, we are continuing our exploration of how entrepreneurs can succeed without jeopardizing their personal relationships as they juggle their business workload. I share some of the personal lessons I've learned along the way as someone...
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Episode 35 | Balancing Acts: Navigating Success in Business and Love (1)
AGTs decided to create a 3 part mini-series on love and entrepreneurship. In this episode, AGT covers the challenges of juggling love and the entrepreneurial world, as well as shares the secret recipe for a successful business and fulfilling relationship. Friendly Reminder: If you're going to do...
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Episode 34 | Friends: Are They Adding Logs To Your Fire or Pisssing In It
In this episode of AGT, we explore the complex layers of toxic friendships and why it might be hard to spot. We delve into the importance of setting boundaries if you were to choose to preserve your friendship and gain insights on the challenging yet empowering process of walking away from toxic...
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Episode 33 | Is Love Enough
In this, AGT delves into the age-old question that has intrigued poets, philosophers, and hopeless romantics alike: Is love enough to sustain a relationship? Let's navigate through the complexities of human connections, exploring the dynamics beyond the enchanting facade of love. Drawing on...
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Episode 32 | Old School Parenting & People Pleasing
In this episode, AGT unravels the core effects old-school parenting can have on their children. I share my personal experience with traditional Latino parenting, but it's fair to say anyone with old-school parenting can attest to the correlation between people-pleasing and deep-rooted social…
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EP 31: Healing Hearts: Loving a Survivor of Domestic Violence
In this heartfelt episode, I delve into the powerful journey of loving a survivor of domestic violence and the profound impact it has on both individuals involved. Me as we explore the complexities, challenges, and triumphs of navigating relationships with survivors of domestic violence abuse. In…
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Episode 30: Spain Creates PAID Time Off for PMS
In this episode I share the news of Spain being the FIRST country to validate PMS as a medical condition worth paid time off. Theres been a large uproar of mixed emotions. Some men and women support it others are appalled! In this episode, I share my thought and experience as well as education my...
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EP | 29 Let Do It Again! Egg Freezing Journey w RMA Network
SUPRISE!!! I got my eggs frozen again with The RMA Network ! (Sponsored by RMA ) In this episode, I share why I had to an why other women who may have to. I shared this journey a little different this time. I waited to share my documented journey after my egg retrieval. So happy to shed light on...
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Episode 28 | Why I Finally Choose Labiaplasty
In this episode I share with you my journey from the moment I felt different, to just having to "live with it!" To experiencing something for the first time at 37 with a man that I never had to deal with before and more! I share it to say that you are not alone and remind you that you are...
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Episode 27 | Lets Talk Egg Freezing w Dr. Drews
In this episode of AGTs we sit down with RMA's Dr. Drews and go over questioned asked by YOU! Dr. Drews is a board certified Reproductive Endocrinologist, Obstetrician and Gynecologist, also serving as Clinical Associate Professor at Rutgers-Robert Wood Johnson Medical School. For more…
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Episode 26 | Ice Ice Baby! My Egg Freezing Journey
In this episode of AGT, I share with you my decision to freeze my eggs, its journey! After two years of thinking it over, and planning I finally decided to proceed with The RMA Network of New Jersey. In this hour long I walk you though the entire process and share me personal ups, downs and in...
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Episode 25 | Will Smith & The Slap Heard Around The World
In this podcast I talk about the Oscars 2022 and share my own personal experience having lived in the shoes of Jada, Chris and Will. I have never used my fists to get my point across, instead I have used my words to make my point. Friendly Reminder: "May he without sin cast the first stone"
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Episode 24 | What It Really Means To Love Yourself + My Semicolon Tattoo
In this episode of AGT, we talk about what it really. means to love yourself. Self love is hard work my friends, here are some reminders necessary in practicing self love. I also share with you my semi colon tattoo. Love ya'll!
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Episode 23 | U Dont Have to DIE to RIDE
In this episode of AGT, we break down the origin of the phrase "Ride or Die," reasons why this mentality is unhealthy, mistakes these girls make and lessons learned. Last piece of this episode: why the girl who ISN'T a ride or die is WIFEY material. Friendly Reminder: There's a big difference...
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Episode 22 | HUSH! Stop Pressuring Women To Having Babies!
Happy New Year! In this episode we explore a topic that will never get too old for society but is becoming tiring and straight up annoying for us women in our 30s. Friendly Reminder: If it not your body, mind your business.
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Dave Chappelle Claims ”Not Transphobic”
In this episode we discuss the role of a comedians, comedians of color vs white comedians, urban comedians vs mainstream comedians. AGT's , talks about Dave Chappelle's and the LGBTQ, we also remember Daphne Dorman, the late transgender comedian highlighted in, "The Closer." As well as my verbal...
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Episode 20 | Battling Weight Stigma
First I want to apologize for the clicker in the background, but most importantly this episode is about a topic that was once too taboo to talk about. What a great time to be a live. Let us finally put an end to society's weight stigma. Friendly Reminder: Love the skin your in and own it!
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Episode 19 | Calling Out The Bullies
In this episode we call out the bullies, the haters, the keyboard warriors and the cyber thugs and we dive in on how important it is to stand up for your dignity and respect. Friendly Reminder: Don't be a hater, it just don't look good!
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Don't Fear Change | Episode 18
In this episode we talk about how to unlearn the fear of change and how to embrace growth. Friendly Reminder: Changes can be a good thing
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Episode 17 | Life After The Pandemic: Holistic Healing
Welcome back! In this first episode of Season 3, I have a special guest Nicole Wasserman who is a holistic healer. We got to talk about life after the pandemic, the self, relationships, healing and more. Friendly Reminder: You Can Heal Yourself IG: @nicolewasserman @agirltalks
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Episode 16 | Finding Grace & Forgiving
In this episode, I share with you ways I learned how to let go and forgive in hopes to help you remove the shackles that bind you to pain and the past. I hope to help you free yourself from all that and I hope you find grace. Friendly Reminder: Be Patient with yourself. You will get there. Just...
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Episode 15 | Your Vibe. Your Tribe
In this episode of AGT, we share the importance of selecting a tribe that best expresses you truth at core and how to help guid you on your path of creating your tribe. Your tribe expresses your vibe, so it is important to be mindful when building your own. Friendly Reminder: "Tell me who you…
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Episode 14 | Self Esteem Through Exercise
In this episode we get to the core on how exercise is good for not only the body, but mind and soul. When we begin to do things out of self love instead of self hate, we feel better and things last longer, for relationships, work and health. Friendly Reminder: Love yourself first and everything...
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Episode 13 | Thank Your Body
In this episode we talk about the ways we can thank ourselfs love, gratitude and appreciation. We learn how to tell our body, "Thank You." Friendly Reminder: You Love You Follow us on IG @agirltalks
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Episode 12 | Journey To Self Love
In this episode I dive into my journey to self love and share tips on how you can start yours! I've discovered that in order to look good, you gotta FEEL good. In order to FEEL good , you gotta THINK good. Don't get caught up just on the exterior. Focus on the mind, body and soul. Here is my…
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Episode 11 | You Love YOU
You will always find me talking about self-love on my social media platforms because I’m a big advocate of it. But it took me a long time to discover what it truly meant. In this episode I answer one of the most popular questions I get asked on a daily basis, “what is self love?” in hope of...
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Episode 10 | Recovering Codependent
In this episode, I dive into a deep conversation with Stacy Hoch who specializes in codependent empaths and breaking generational habits. Friendly Reminder: You Can Heal Yourself. Surrender and watch it unfold.
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Episode 9 | Story Of An Empath
In this FIRST episode of SEASON 2, I talk about what its like to date an empath and give empaths advice that can help them in their current relationship if they are involved, or future relationships if they are single. Season 2 will entail a lot of lessons related to love, the self, and spiritual...
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Episode 8 | BLM: A Convo with a White Man
I; a woman of color, sat down and had a conversation with a white man. We talked out BLM, white privilege, politics and more. Friendly Reminder: You AND I , t, y: spells U-N-I-T-Y
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Episode 7 | Dating A Survivor Of Domestic Violence
In this episode I cover what it is like to date a survivor of domestic violence, with objective of helping someone understand their partner. It can also help give any survivor insight about themselves, and I hope it serves as a tool to see a profession to help them at their healing core. Friendly...
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Episode 6 | "Tiger King, NOT the "Blackfish" for Tigers"
In this episode, we put our focus on the real subject deserving of it all: the BIG CATS! We all were drawn into this 7 episode series by the soap opera feel, the unsolved mystery, and the feuds between characters. Social media quickly jumped in with its memes, IG comedians' with their skits, and...
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Episode 5 | "Men Are Victims Too"
When people think of Domestic Violence, they often think its a woman's issue but the reality is that 1 out of 7 men are victims or will become victims of abuse. In this episode, "Men Are Victims Too," I break the vicious cycle that silences so many male victims around the world. This episode is...
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Episode 4 | "TRANSparent"
In this episode of "TRANSparent", we talk about being a parent of a transgender child. In a world of bias news, we highlight the reality of what being transgender is with facts, studies and statistics. There is so much stigma and prejudice for people of the LGBTQ+ community, our objective for…
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Episode 3 | "Dear Kobe"
If you find yourself mourning for the loss of Kobe Bryant, you are not alone. Wether you are a longtime fan of his, or you are just learning about who he was, Kobe was such a grand human, how could you not feel sad? In this episode, "Dear Kobe," I talk about his life: his highs and his lows, his...
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Episode 2 | "Great America"
This podcast is called GREAT AMERICA! I’m tired of hearing the phrase “make America great again!” Why? Because America IS GREAT! When you compare this country, the USA, to other world countries then you realize the many reasons why it IS great! Of course, there is room for growth! We as a nation...
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Episode 1 | "Never Judge A Book"
In this first episode, "Never Judge A Book," I talk about how easy it is for people to quickly judge a stranger. I share first hand the misconceptions people make of me. All they see is a "pretty girl," with a blue checkmark with thousands of followers on IG, forgetting that I am human. In this...
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