A Good Podcast

Episodes

1. 73

   Episode 73: Let's Do Work

   In this episode, De'Onte dives into the whirlwind of relocating to Chicago and the unique challenges that come with it. De'Onte also shares his personal journey of packing up from his hometown, stepping into a brand new city, and starting a fresh role while also aiming to launch a full-time...

   Oct 24, 2025

   17m
2. 72

   Episode 72: The Update

   In this episode, we’re opening up about some deeply personal experiences and the lessons they’ve brought. First, we’ll talk about navigating the grief of having attended five funerals in the past six months and how that’s shaped our outlook on life. From there, we’ll flow into the excitement and...

   Aug 14, 2025

   34m
3. 71

   Episode 71: Point of View

   In this episode, we delve into the unique challenges parents face when their perspective doesn’t align with their child’s. As a parent, it’s easy to view situations through the lens of experience, wisdom, and responsibility—but what happens when your child sees the same situation from a…

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   Jan 22, 2025

   14m
4. 61

   Vol. 70: New Name, Same Lane

   After a brief hiatus, we’re back with big updates! In this episode, we dive into why the podcast took a short break, reveal an exciting new rebrand, and introduce the latest pick for our ‘Book of the Week’ segment: Discipline is Destiny by Ryan Holiday. This is a must-listen packed with fresh...

   Jan 9, 2025

   25m
5. 60

   Vol. 69: Back for the 4th Time..

   Hey Friend, I know, I know, another reintroduction; I am tired of this part as well. In the meantime, let’s catch up.. Sincerely, De’Onte

   Aug 7, 2024

   23m
6. 59

   Vol. 68: Persistent..

   Peace and good day. This episode is quick but insightful update on the pods near future. Thank you for listening and I will talk to you soon..

   Jul 26, 2023

   14m
7. 58

   Vol. 67: Patreon Clip..

   Top of the top, Here is a exclusive clip of the this week's patreon episode. If you enjoyed this clip, click the link below, go the the patreon page tab and subscribe to listen to this full episode and more. Thank you for your endless support. Patreon page, online apparel store and podcast IG…

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   May 29, 2023

   12m
8. 57

   Vol. 66: Last Pod of 2022.. (Feat. Ava & Amaru)

   Meet my two favorite humans and excuse my Barry White sounding voice. Oh, and happy new years; love..

   Jan 1, 2023

   13m
9. 56

   Vol. 65: Patreon Clip..

   Top of the top, Here is a exclusive clip of the this week's patreon episode. If you enjoyed this clip, click the link below, go the the patreon page tab and subscribe to listen to this full episode and more. Thank you for your endless support. Patreon page, online apparel store and podcast IG…

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   Nov 22, 2022

   7m
10. 55

    Vol. 64: I’m Prolific, So Gifted..

    I missed you, let’s catch up.. #bookoftheweek ”Limitless” by Jim Kwik Patreon page, online apparel store and podcast IG page: https://linktr.ee/hovkahlo 1. Live 2. Learn 3. Share 4. Repeat Love..

    Apr 2, 2022

    22m
11. 54

    Vol. 63: Patreon Clip..

    Top of the top, Here is a exclusive clip of the this week's patreon episode. If you enjoyed this clip, click the link below, go the the patreon page tab and subscribe to listen to this full episode and more. Thank you for your endless support. Patreon page, online apparel store and podcast IG…

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    Jan 24, 2022

    6m
12. 53

    Vol. 62: First of 2022..

    Top of the top, 2020 and 2021 was about gather ourselves and information. 2022 is about applying that information. Thank you all for your endless support. Patreon page, online apparel store and podcast IG page: https://linktr.ee/hovkahlo 1. Live 2. Learn 3. Share 4. Repeat Love..

    Jan 20, 2022

    10m
13. 52

    Vol. 61: Patreon Clip..

    Top of the top, Here is a exclusive clip of the this week's patreon episode. If you enjoyed this clip, click the link below, go the the patreon page tab and subscribe to listen to this full episode and more. Thank you for your endless support. Patreon page, online apparel store and podcast IG…

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    Jan 1, 2022

    11m
14. 51

    Vol. 60: Country or Corporation?..

    Top of the top, I’ve been away but I promise my absence came with a reason. Patreon page, online apparel store and podcast IG page: https://linktr.ee/hovkahlo 1. Live 2. Learn 3. Share 4. Repeat Love

    Nov 26, 2021

    16m
15. 50

    Vol. 59: Patreon Clip..

    Top of the top, Here is a exclusive clip of the this week's patreon episode. If you enjoyed this clip, click the link below, go the the patreon page tab and subscribe to listen to this full episode and more. Thank you for your endless support. Patreon page, online apparel store and podcast IG…

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    Nov 21, 2021

    6m
16. 49

    Vol. 58: My Brothers, Thank You..

    Fellas, you are appreciated. #bookoftheweek ”The Body Keeps the Score” by: Bessel Van Der Kolk Patreon page, online apparel store and podcast IG page: https://linktr.ee/hovkahlo 1. Live 2. Learn 3.Share 4. Repeat Love..

    Sep 15, 2021

    34m
17. 48

    Vol. 57: Patreon Clip..

    Top of the top, Here is a exclusive clip of the this week's patreon episode. If you enjoyed this clip, click the link below, go the the patreon page tab and subscribe to listen to this full episode and more. Thank you for your endless support. Patreon page, online apparel store and podcast IG…

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    Sep 15, 2021

    10m
18. 47

    Vol. 56: Mandatory Sit Down..

    On this episode De'Onte talks about his personal dealings with Covid, his parents, children and many more personal things close to him. Thank you all for your endless support, enjoy. Podcast cover art by: https://instagram.com/dedlysweet?utm_medium=copy_link Podcast, instagram, patreon and online...

    Aug 26, 2021

    29m
19. 46

    Vol. 55: Patreon Clip..

    Top of the top, Here is a exclusive clip of the this week's patreon episode. If you enjoyed this clip, click the link below, go the the patreon page tab and subscribe to listen to this full episode and more. Thank you for your endless support. Patreon page, online apparel store and podcast IG…

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    Aug 19, 2021

    6m
20. 45

    Vol. 54: The Backup Guy’s..

    On this episode, De’Onte talks about the importance of community and being a team player to really win in every aspect of life. Thank you for your endless support, enjoy. Patreon page, online apparel store and podcast IG page: https://linktr.ee/hovkahlo #bookoftheweek ”Credit Repair Fraud” by:...

    Jul 23, 2021

    25m
21. 44

    Vol. 53: Patreon Clip..

    Top of the top, Here is a exclusive clip of the this week's patreon episode. If you enjoyed this clip, click the link below, go the the patreon page tab and subscribe to listen to this full episode and more. Thank you for your endless support. Patreon page, online apparel store and podcast IG…

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    Jul 18, 2021

    6m
22. 43

    Vol. 52: Knowledge of History..

    On this week’s episode, De’Onte talks about why history is so important to his future. Thank you for your endless support, enjoy. Patreon page, online apparel store and podcast IG page: https://linktr.ee/hovkahlo #bookoftheweek NONE 😢 1. Live 2. Learn 3. Share 4. Repeat Love..

    Jul 1, 2021

    22m
23. 42

    Vol. 51: Patreon Clip..

    Top of the top, Here is a exclusive clip of the this week's patreon episode. If you enjoyed this clip, click the link below, go the the patreon page tab and subscribe to listen to this full episode and more. Thank you for your endless support. Patreon page, online apparel store and podcast IG…

    more
    Jun 27, 2021

    6m
24. 41

    Vol. 50: The F*** Up Expert..

    Back from a unplanned hiatus (I know, you tired of it too) but let’s get back on track. Enjoy and thank you for your endless support.. Patreon page, online apparel store and podcast IG page: https://linktr.ee/hovkahlo #bookoftheweek ”Stock Market Investing for Beginners 101” by: Jordan Priesley…

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    May 27, 2021

    17m
25. 40

    Vol. 48: 100 Pages Per Day..

    A podcast back from the unplanned hiatus. #thebookoftheweek ”The Marathon Don’t Stop The Life and Times of Nipsey Hussle” by: Rob Kenner Thank you for your endless support. 1. Live 2. Learn 3. Share 4. Repeat Love..

    Apr 29, 2021

    13m
26. 39

    Vol. 46: The Best You Over Perfect..

    On this episode De'Onte talks about being, "The Best You" and the value of support. Visit the podcast apparel store, patreon, and instagram page at the link below: https://linktr.ee/hovkahlo #thebookoftheweek "Outliers" by: Malcolm Gladwell Thank you for your endless support, 1. Live 2. Learn 3....

    Mar 19, 2021

    22m
27. 38

    Vol. 44: No Disrespect..

    On this week’s episode De’Onte talks about his views on public disrespecting and why he chooses not to take part in those types of acts on social media. Thank you for your endless support, hope you enjoy.. #thebookoftheweek ”The Mental Handbook” by: Dre Baldwin https://linktr.ee/hovkahlo IG:...

    Feb 25, 2021

    21m
28. 37

    Vol. 42: Black Women Appreciation..

    Dear Black Women, Thank you.. IG: instagram.com/thesabalipodcast Online Appreal Store: the-sabali-clothing.myshopify.com Patreon: patreon.com/sabali17

    Feb 18, 2021

    41m
29. 36

    Vol. 40: Enjoy Your Journey..

    A short but sweet episode this Wednesday. On this episode De’Onte talks about the importance of staying centered while everything else is not centered. Also, we hit 1k+ listens with this episode! Thank you for your endless support!!.. IG: instagram.com/thesabalipodcast patreon.com/sabali17...

    Feb 11, 2021

    13m
30. 35

    Vol. 39: The Reset Button..

    TOP OF THE TOP! The pod is back and I've missed this so much! This episode De'Onte brings us up to speed on how everything has been going since the break and why the break was needed. Hope you feel this episode was worth the wait, enjoy.. IG page: instagram.com/thesabalipodcast Patreon page:...

    Feb 3, 2021

    30m
31. 34

    Vol. 37: The Beginning of Something New..

    On this episode De’Onte talks about his involvement in a new community, his relationship with the internet/social media and having support. Here is the link to the community of Handsome Friends by Humble the Poet: https://humblethepoet.mn.co/share/Z9PUWnnbqHDEpyii IG page:...

    Jan 13, 2021

    27m
32. 33

    Vol. 35: I’m Going to Therapy..

    On this episode, De’Onte talks about starting his journey of therapy and the attack on Capital Hill. Sit back and enjoy this one. #TheBookOfTheWeek ”The Way of the Superior Man” by: David Deida Join the podcast patreon page if you haven’t already @ patreon.com/sabali17 Each tier comes with a...

    Jan 7, 2021

    22m
33. 32

    Vol. 33: If You Survived 2020, Congrats; SERIOUSLY..

    This episode De’Onte talks about his 20 lessons learned from 2020, adjust and growing. Also, WE HAVE APPEAL AVAILABLE ONLINE @ the-sabali-clothing.myshopify.com The Book of the Week: “The Magic Ladder to Success” by: Napoleon Hill

    Dec 31, 2020

    40m
34. 31

    Vol. 32: My Journey To 30..

    Today De’Onte turns 30. He is sharing a lot more of himself, passed the surface level of things. Tune in and enjoy. • || Book of the Week: “Cry Like A Man” By: Jason Wilson

    Dec 17, 2020

    45m
35. 30

    Vol. 31: A Year Ago Today..

    Short but sweet is the theme of today’s episode. De’Onte touches on the meaning of what today has to him, and the changes of how life is for him from a year ago today to now. No book of the week this week but it will return this Sunday on the patreon episode ( patreon.com/sabali17 ). Enjoy..

    Dec 10, 2020

    12m
36. 29

    Vol. 30: Knocking On 30..

    On this episode De’Onte talks about this past thanksgiving being non-traditional this year and how turning 30 has been weighing on his mind as of late. No book of the week this episode, sorry 😪. But still, enjoy!..

    Dec 3, 2020

    27m
37. 28

    Vol. 28: That’s Not Me Anymore..

    This episode De’Onte discuss his experience with voting, career change and his pass love for sneakers. Enjoy! The Book(s) of the Week: “Unlearn” by Humble The Poet & “F*ck Feelings” by Michael I. Bennett, MD and Sarah Bennett.

    Nov 11, 2020

    25m
38. 27

    Vol. 27: Social Distancing From Social Media..

    Mr. Inconsistent is back! The Book of the Week: Unlearn by Humble The Poet ( @humblethepoet ).

    Oct 29, 2020

    20m
39. 26

    Vol. 26: All BLACK Lives Matter..

    One Black Ass Episode..

    Jun 7, 2020

    34m
40. 25

    Vol. 25: I Gotta Say Something..

    Back from podcast hibernation..

    May 28, 2020

    31m
41. 24

    Vol. 24: Happy Father’s Day..

    Quick in and out, with appreciation; enjoy..

    Jun 13, 2019

    12m
42. 23

    Vol. 23: In The Flow.. (Feat. Kylie)

    This week we have our first guest in a very long time, enjoy..

    Jun 5, 2019

    39m
43. 22

    Vol. 22: K.I.S.S. (Keep It Simple Stupid)..

    Short and late late, enjoy..

    May 30, 2019

    16m
44. 21

    Vol. 21: Higher..

    On this week’s episode De’Onte touches on how his lack of financial knowledge growing up.

    May 22, 2019

    28m
45. 20

    Vol. 20: I Feel It..

    On this week’s episode De’Onte speaks on what happened to last week’s episode and reflects on Mother’s Day from this past weekend. Hi Mom, enjoy..

    May 15, 2019

    26m
46. 19

    Vol. 19: What Does That Mean?..

    With no episode release last week, De’Onte had a lot to say this week to make up for the lost time. Enjoy!..

    May 1, 2019

    43m
47. 18

    Vol. 18: Appreciate Yourself First..

    If you don’t love yourself, then how can you expect someone else to?..

    Apr 17, 2019

    33m
48. 17

    Vol. 17: Your Dash..

    On this week’s episode De’Onte talks about still dealing with the passing of Nipsey Hussle, opinions with no research and why people need to stop with the “Eminem is the greatest rapper” theory. Enjoy!

    Apr 10, 2019

    32m
49. 16

    Vol. 16: Long Live Nipsey Hussle..

    Nip Hussle Tha Great..

    Apr 3, 2019

    30m
50. 15

    Vol. 15: Wait, Not Weight..

    This episode is not narrated by Jadakiss..

    Oct 17, 2018

    38m